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<P> <SPAN style="FONT-SIZE: 24pt">귀농해서 직접수확한 생톳과 석화입니다</SPAN></P>
<P><SPAN style="FONT-SIZE: 11pt"><STRONG></STRONG></SPAN> <SPAN style="FONT-SIZE: 14pt"><STRONG><SPAN>톳밥 재료: 밤.은행.석화. 톳가루 </SPAN></STRONG></SPAN></P>
<P><SPAN style="FONT-SIZE: 11pt"><STRONG><SPAN style="FONT-SIZE: 14pt">양념 재료 : 간장. 설탕. 고추가루. 깨. 참기름 .달래.마늘</SPAN></STRONG></SPAN></P>
<P><SPAN style="FONT-SIZE: 11pt"><STRONG><SPAN style="FONT-SIZE: 14pt"> 1. 쌀은 씻어 밤.은행 석화 톳가루를 위에 올려주세요. </SPAN></STRONG></SPAN></P>
<P><SPAN style="FONT-SIZE: 11pt"><STRONG><SPAN style="FONT-SIZE: 14pt"> 2. 석화와 재료에서 물이 나오므로 밥물은 평소밥할때보다 물은 적게 </SPAN></STRONG></SPAN></P>
<P><SPAN style="FONT-SIZE: 11pt"><STRONG><SPAN style="FONT-SIZE: 14pt"> 넣어 밥을 하면됩니다</SPAN></STRONG></SPAN><SPAN style="FONT-SIZE: 11pt"><STRONG><SPAN style="FONT-SIZE: 14pt"> </SPAN></STRONG></SPAN></P>
<P><SPAN style="FONT-SIZE: 11pt"><STRONG><SPAN style="FONT-SIZE: 14pt"> 3. 양념장 만들기 </SPAN></STRONG></SPAN></P>
<P><SPAN style="FONT-SIZE: 11pt"><STRONG><SPAN style="FONT-SIZE: 14pt"> 양념 재료와 달래를 송송썰어넣어 썩어줍니다</SPAN></STRONG></SPAN></P>
<P><SPAN style="FONT-SIZE: 11pt"><STRONG><SPAN style="FONT-SIZE: 14pt"> 4. 잘지어진 톳밥과 양념장을 비벼드시면 정말 맛있어요</SPAN></STRONG></SPAN></P>
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<P> <SPAN style="FONT-SIZE: 14pt"> 톳수제비 재료: 생톳, 생굴,호박, 당근,양파,감자</SPAN></P>
<P><SPAN style="FONT-SIZE: 14pt"> 육수재료: 다시마, 다시멸치, 양파, 홍합</SPAN></P>
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<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/1256904D4F0EECA410" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_1256904D4F0EECA410A8B0"/></P>
<P><SPAN style="FONT-SIZE: 14pt"> 다시멸치, 다시마 , 말린홍합, 무우, 양파로 육수를 우려냅니다</SPAN></P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/200470474F0EED4511" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1365" border="0" hspace="1" vspace="1" width="1365" id="A_200470474F0EED4511673A"/></P>
<P><SPAN style="FONT-SIZE: 14pt"> 톳을 물로 씻어서 믹서에 담습니다</SPAN></P>
<P style="TEXT-ALIGN: center"><img src="https://t1.daumcdn.net/cfile/cafe/1460D9484F0EEDD01C" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_1460D9484F0EEDD01C45AE"/></P>
<P><SPAN style="FONT-SIZE: 14pt"><img src="https://t1.daumcdn.net/cfile/cafe/204E82464F0EE5310C" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_204E82464F0EE5310CA7D6"/></SPAN></P>
<P> <SPAN style="FONT-SIZE: 18pt"> 믹서에 간톳을 밀가루에 부여 반죽을 합니다</SPAN></P>
<P> <img src="https://t1.daumcdn.net/cfile/cafe/206E233D4F0EE58F30" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_206E233D4F0EE58F30F509"/></P>
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<P> <SPAN style="FONT-SIZE: 18pt">톳과 밀가루로 반죽한것을 1시간정도 숙성합니다</SPAN></P>
<P><img src="https://t1.daumcdn.net/cfile/cafe/19717D444F0EE66C1A" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_19717D444F0EE66C1AC47F"/></P>
<P><img src="https://t1.daumcdn.net/cfile/cafe/162097464F0EE5022F" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_162097464F0EE5022F5E47"/></P>
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<P> <SPAN style="FONT-SIZE: 18pt"> 우려낸 육수에 감자,양파,당근 호박,석화를 넣어끓여 줍니다</SPAN></P>
<P><img src="https://t1.daumcdn.net/cfile/cafe/115F0B4F4F0EE6972C" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_115F0B4F4F0EE6972CBA39"/></P>
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<P><img src="https://t1.daumcdn.net/cfile/cafe/2058CE474F0EEB6032" class="txc-image" style="FLOAT: none; CLEAR: none" actualwidth="1024" border="0" hspace="1" vspace="1" width="1024" id="A_2058CE474F0EEB60320B96"/></P>
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<P> <SPAN style="FONT-SIZE: 18pt">육수와 야채,석화를 넣고 수제비 반죽을 띄어 끓여준다음 소금으로 간하면 맛있는 톳 수제비가 완성됩니다</SPAN></P>
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칼슘,철분 풍부한 톳수제비,영양가득한톳밥
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12.01.12 23:39
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