2024년 7월 21일 일요일 훈련일지

<p style="text-align: left;">ㅁ 일시/장소 : 05:30/상암 노을 하늘공원 <br>ㅁ 운동내용 : 스트레칭후 둘래길 5.8km 3~4회전<br>ㅁ 참석인원 :   24명<br>강경훈, 고창빈, 권태원, 김민기, 김애령, 김은경, 김인수, 김정수, 김환히, 김흥태, 박준식, <br>박찬웅, 방향주, 송희수, 안정환, 우영호, 이성수, 이민숙, 이은근, 이주하, 이춘길, 장용수, 정해경, 정행창<br> <br>새벽까지 비가 내렸지만 용클 훈련시간에는 비가그쳤습니다. 시원한 바람을 가르면서 즐겁게 장거리 훈련을 진행했습니다.<br>공지한대로 대부분 회원들이 3회전을 했고 4회전을 완주한 분도 많이 있었습니다.<br> <br>모두모두 수고하셨습니다. 용클용클 힘!!!!!!<br> <br> <br> <br> <br> <br>수박찬조가 끊이질 않습니다. 너무너무 감사합니다<br> <br>용클 터프가이 핸섬가이 <span data-ke-size="size23">윤흥일 감사님께서</span> 수박 찬조하셨습니다. <br> <br> <br>감사합니다 <br> <br> <br> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YfNG/1131383917102631e1bd6cb8eaf674976606453a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YfNG/1131383917102631e1bd6cb8eaf674976606453a" data-origin-width="1400" data-origin-height="1050"></div><div class="figure-img" data-ke-type="image" 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