Have good meals every day Eat too little, and health fades Any simple food can be enough Let your body work naturally Trouble comes when you cannot Have no fear of nature's call Your body needs good sleep
Rest is vital for a clear mind Overthinking helps no one Usually, take life step by step Then each cycle runs well Include time for play and rest Nice play relieves stress Everything works best when it flows
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Healthy Routine / 건강한 생활 습관
Have good meals every day
Eat too little, and health fades
Any simple food can be enough
Let your body work naturally
Trouble comes when you cannot
Have no fear of nature's call
Your body needs good sleep
Rest is vital for a clear mind
Overthinking helps no one
Usually, take life step by step
Then each cycle runs well
Include time for play and rest
Nice play relieves stress
Everything works best when it flows
- Korean Sonnet #443 / 2026. 6. 16
[잘 살기 위해서는]
잘 먹어야 한다
먹지 못하면 상한다
고단백 아니어도 좋다
잘 싸야 한다
싸지 못하면 탈 난다
고민 없이 배설하자
잘 자야 한다
자지 않으면 정신이 없다
고민 너무 하지 말자
또박 또박 이렇게
한 싸이클 돌아야 잘 산다
잘 놀고 쉬어야 한다
놀아야 스트레스 풀리고
자꾸 풀어야 정상이 된다