톳나물무침 만드는법 겨울철 영양듬뿍 톳과 두부의 만남!

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3h" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:41">겨울철 영양 만점! 톳나물과 두부의 환상적인 만남, 톳나물무침 레시피</h2><p data-sourcepos="3:1-3:20"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_d446c68c91b4cf0c&quot;,&quot;c_d3a5a804f01fb555&quot;,null,&quot;rc_198d29366a6f5fb8&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6881444"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="톳나물무침 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcR6rndpJceGRSD-0MFxlc6GXDU2hZRxmAaCNRka5ChOnNBJyl60XFdfLA7ggZPV"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6881444" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_d446c68c91b4cf0c&quot;,&quot;c_d3a5a804f01fb555&quot;,null,&quot;rc_198d29366a6f5fb8&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 톳나물무침 </div></div></single-image></response-element></div></span></p><p data-sourcepos="5:1-5:37"><strong>겨울철 입맛을 돋우는 건강한 한 끼, 톳나물무침 어떠세요?</strong></p><p data-sourcepos="7:1-7:90">바다의 향기를 가득 머금은 톳은 칼슘과 철분이 풍부하여 겨울철 건강 관리에 제격입니다. 부드러운 두부와 함께 버무려 먹으면 고소한 맛과 아삭한 식감이 일품이죠.</p><h3 data-sourcepos="9:1-9:9">재료 준비</h3><ul data-sourcepos="11:1-22:0"> <li data-sourcepos="11:1-11:9">톳: 200g</li> <li data-sourcepos="12:1-12:10">두부: 1/2모</li> <li data-sourcepos="13:1-13:10">양파: 1/2개</li> <li data-sourcepos="14:1-14:10">대파: 1/4대</li> <li data-sourcepos="15:1-15:9">간장: 2큰술</li> <li data-sourcepos="16:1-16:9">식초: 1큰술</li> <li data-sourcepos="17:1-17:10">참기름: 1큰술</li> <li data-sourcepos="18:1-18:18">고춧가루: 1/2큰술 (선택)</li> <li data-sourcepos="19:1-19:14">다진 마늘: 1/2큰술</li> <li data-sourcepos="20:1-20:8">소금: 약간</li> <li data-sourcepos="21:1-22:0">통깨: 약간</li> </ul><h3 data-sourcepos="23:1-23:9">만드는 법</h3><ol data-sourcepos="25:1-30:0"> <li data-sourcepos="25:1-25:60"><strong>톳 손질:</strong> 톳을 깨끗하게 씻은 후 끓는 물에 살짝 데쳐줍니다. 찬물에 헹궈 물기를 꼭 짜주세요.</li> <li data-sourcepos="26:1-26:47"><strong>채소 손질:</strong> 양파와 대파는 채 썰고, 두부는 으깨거나 깍둑썰기 해줍니다.</li> <li data-sourcepos="27:1-27:66"><strong>양념 만들기:</strong> 볼에 간장, 식초, 참기름, 고춧가루, 다진 마늘, 소금을 넣고 잘 섞어 양념장을 만듭니다.</li> <li data-sourcepos="28:1-28:60"><strong>버무리기:</strong> 볼에 데친 톳, 채 썬 양파, 대파, 으깬 두부를 넣고 양념장을 넣어 버무려줍니다.</li> <li data-sourcepos="29:1-30:0"><strong>마무리:</strong> 통깨를 솔솔 뿌려 마무리하면 톳나물무침 완성!</li> </ol><p data-sourcepos="31:1-31:27"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_d446c68c91b4cf0c&quot;,&quot;c_d3a5a804f01fb555&quot;,null,&quot;rc_198d29366a6f5fb8&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6841606"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="톳나물무침 만들기 과정 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSrdI6wyVi6wSidnvSWRhDYvjFkzaIixsJAUihu90fLRs9oGAc84gljEMigDEdD"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6841606" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_d446c68c91b4cf0c&quot;,&quot;c_d3a5a804f01fb555&quot;,null,&quot;rc_198d29366a6f5fb8&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 톳나물무침 만들기 과정 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="33:1-33:21">톳나물무침, 이렇게 즐겨보세요!</h3><ul data-sourcepos="35:1-38:0"> <li data-sourcepos="35:1-35:59"><strong>다양한 채소와 함께:</strong> 오이, 당근 등 좋아하는 채소를 추가하여 더욱 풍성하게 즐길 수 있습니다.</li> <li data-sourcepos="36:1-36:55"><strong>따뜻한 밥과 함께:</strong> 밥 위에 톳나물무침을 듬뿍 올려 먹으면 든든한 한 끼 식사가 됩니다.</li> <li data-sourcepos="37:1-38:0"><strong>면 요리에 활용:</strong> 소면이나 냉면에 톳나물무침을 곁들여 먹으면 색다른 맛을 즐길 수 있습니다.</li> </ul><p data-sourcepos="39:1-39:87"><strong>톳나물무침은 칼슘, 철분, 식이섬유가 풍부하여 뼈 건강, 빈혈 예방, 장 건강에 도움을 줍니다.</strong> 겨울철 건강을 위해 톳나물무침을 꾸준히 드셔보세요!</p><p data-sourcepos="41:1-41:55"><strong>Tip:</strong> 톳은 냉동 보관도 가능하니, 한 번에 많이 만들어두고 다양한 요리에 활용해 보세요.</p><p data-sourcepos="43:1-43:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_d446c68c91b4cf0c&quot;,&quot;c_d3a5a804f01fb555&quot;,null,&quot;rc_198d29366a6f5fb8&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/7013212"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="톳나물무침과 밥 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQjVtdTWZcoo1Sblc5XIyllYQVpfZrQZvnpoVuFAcAlR49k7XDj2VPJ9Qok9O53"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/7013212" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_d446c68c91b4cf0c&quot;,&quot;c_d3a5a804f01fb555&quot;,null,&quot;rc_198d29366a6f5fb8&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 톳나물무침과 밥 </div></div></single-image></response-element></div></span></p><p data-sourcepos="45:1-45:39"><strong>#톳나물무침 #건강식 #겨울철반찬 #두부요리 #집밥 #쿡스타그램</strong></p><p data-sourcepos="47:1-47:30"><strong>맛있게 만들어 드시고, 건강한 겨울 보내세요!</strong></p><p data-sourcepos="49:1-49:27"><strong>궁금한 점이 있다면 언제든지 물어보세요.</strong></p><hr data-sourcepos="51:1-51:3"><p data-sourcepos="53:1-53:70"><strong> 추가 요청 시, 어떤 를 원하시는지 구체적으로 알려주시면 더욱 다양한 를 제공해 드릴 수 있습니다.</strong></p><p data-sourcepos="55:1-55:4">예시:</p><ul data-sourcepos="56:1-59:0"> <li data-sourcepos="56:1-56:21">톳 손질하는 방법을 보여주는 </li> <li data-sourcepos="57:1-57:28">톳나물무침을 예쁘게 담는 방법을 보여주는 </li> <li data-sourcepos="58:1-59:0">톳나물무침과 어울리는 다른 반찬과 함께 차려진 식탁 </li> </ul><p data-sourcepos="60:1-60:27"><strong>#톳 #두부 #무침 #레시피 #요리 #건강</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3h" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:41">겨울철 영양 만점! 톳나물과 두부의 환상적인 만남, 톳나물무침 레시피</h2><p data-sourcepos="3:1-3:20"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_d446c68c91b4cf0c","c_d3a5a804f01fb555",null,"rc_198d29366a6f5fb8",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6881444"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="톳나물무침 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcR6rndpJceGRSD-0MFxlc6GXDU2hZRxmAaCNRka5ChOnNBJyl60XFdfLA7ggZPV"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6881444" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_d446c68c91b4cf0c","c_d3a5a804f01fb555",null,"rc_198d29366a6f5fb8",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 톳나물무침 </div></div></single-image></response-element></div></span></p><p data-sourcepos="5:1-5:37"><strong>겨울철 입맛을 돋우는 건강한 한 끼, 톳나물무침 어떠세요?</strong></p><p data-sourcepos="7:1-7:90">바다의 향기를 가득 머금은 톳은 칼슘과 철분이 풍부하여 겨울철 건강 관리에 제격입니다. 부드러운 두부와 함께 버무려 먹으면 고소한 맛과 아삭한 식감이 일품이죠.</p><h3 data-sourcepos="9:1-9:9">재료 준비</h3><ul data-sourcepos="11:1-22:0"> <li data-sourcepos="11:1-11:9">톳: 200g</li> <li data-sourcepos="12:1-12:10">두부: 1/2모</li> <li data-sourcepos="13:1-13:10">양파: 1/2개</li> <li data-sourcepos="14:1-14:10">대파: 1/4대</li> <li data-sourcepos="15:1-15:9">간장: 2큰술</li> <li data-sourcepos="16:1-16:9">식초: 1큰술</li> <li data-sourcepos="17:1-17:10">참기름: 1큰술</li> <li data-sourcepos="18:1-18:18">고춧가루: 1/2큰술 (선택)</li> <li data-sourcepos="19:1-19:14">다진 마늘: 1/2큰술</li> <li data-sourcepos="20:1-20:8">소금: 약간</li> <li data-sourcepos="21:1-22:0">통깨: 약간</li> </ul><h3 data-sourcepos="23:1-23:9">만드는 법</h3><ol data-sourcepos="25:1-30:0"> <li data-sourcepos="25:1-25:60"><strong>톳 손질:</strong> 톳을 깨끗하게 씻은 후 끓는 물에 살짝 데쳐줍니다. 찬물에 헹궈 물기를 꼭 짜주세요.</li> <li data-sourcepos="26:1-26:47"><strong>채소 손질:</strong> 양파와 대파는 채 썰고, 두부는 으깨거나 깍둑썰기 해줍니다.</li> <li data-sourcepos="27:1-27:66"><strong>양념 만들기:</strong> 볼에 간장, 식초, 참기름, 고춧가루, 다진 마늘, 소금을 넣고 잘 섞어 양념장을 만듭니다.</li> <li data-sourcepos="28:1-28:60"><strong>버무리기:</strong> 볼에 데친 톳, 채 썬 양파, 대파, 으깬 두부를 넣고 양념장을 넣어 버무려줍니다.</li> <li data-sourcepos="29:1-30:0"><strong>마무리:</strong> 통깨를 솔솔 뿌려 마무리하면 톳나물무침 완성!</li> </ol><p data-sourcepos="31:1-31:27"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_d446c68c91b4cf0c","c_d3a5a804f01fb555",null,"rc_198d29366a6f5fb8",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6841606"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="톳나물무침 만들기 과정 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSrdI6wyVi6wSidnvSWRhDYvjFkzaIixsJAUihu90fLRs9oGAc84gljEMigDEdD"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6841606" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_d446c68c91b4cf0c","c_d3a5a804f01fb555",null,"rc_198d29366a6f5fb8",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 톳나물무침 만들기 과정 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="33:1-33:21">톳나물무침, 이렇게 즐겨보세요!</h3><ul data-sourcepos="35:1-38:0"> <li data-sourcepos="35:1-35:59"><strong>다양한 채소와 함께:</strong> 오이, 당근 등 좋아하는 채소를 추가하여 더욱 풍성하게 즐길 수 있습니다.</li> <li data-sourcepos="36:1-36:55"><strong>따뜻한 밥과 함께:</strong> 밥 위에 톳나물무침을 듬뿍 올려 먹으면 든든한 한 끼 식사가 됩니다.</li> <li data-sourcepos="37:1-38:0"><strong>면 요리에 활용:</strong> 소면이나 냉면에 톳나물무침을 곁들여 먹으면 색다른 맛을 즐길 수 있습니다.</li> </ul><p data-sourcepos="39:1-39:87"><strong>톳나물무침은 칼슘, 철분, 식이섬유가 풍부하여 뼈 건강, 빈혈 예방, 장 건강에 도움을 줍니다.</strong> 겨울철 건강을 위해 톳나물무침을 꾸준히 드셔보세요!</p><p data-sourcepos="41:1-41:55"><strong>Tip:</strong> 톳은 냉동 보관도 가능하니, 한 번에 많이 만들어두고 다양한 요리에 활용해 보세요.</p><p data-sourcepos="43:1-43:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_d446c68c91b4cf0c","c_d3a5a804f01fb555",null,"rc_198d29366a6f5fb8",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/7013212"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="톳나물무침과 밥 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQjVtdTWZcoo1Sblc5XIyllYQVpfZrQZvnpoVuFAcAlR49k7XDj2VPJ9Qok9O53"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/7013212" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_d446c68c91b4cf0c","c_d3a5a804f01fb555",null,"rc_198d29366a6f5fb8",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 톳나물무침과 밥 </div></div></single-image></response-element></div></span></p><p data-sourcepos="45:1-45:39"><strong>#톳나물무침 #건강식 #겨울철반찬 #두부요리 #집밥 #쿡스타그램</strong></p><p data-sourcepos="47:1-47:30"><strong>맛있게 만들어 드시고, 건강한 겨울 보내세요!</strong></p><p data-sourcepos="49:1-49:27"><strong>궁금한 점이 있다면 언제든지 물어보세요.</strong></p><hr data-sourcepos="51:1-51:3"><p data-sourcepos="53:1-53:70"><strong> 추가 요청 시, 어떤 를 원하시는지 구체적으로 알려주시면 더욱 다양한 를 제공해 드릴 수 있습니다.</strong></p><p data-sourcepos="55:1-55:4">예시:</p><ul data-sourcepos="56:1-59:0"> <li data-sourcepos="56:1-56:21">톳 손질하는 방법을 보여주는 </li> <li data-sourcepos="57:1-57:28">톳나물무침을 예쁘게 담는 방법을 보여주는 </li> <li data-sourcepos="58:1-59:0">톳나물무침과 어울리는 다른 반찬과 함께 차려진 식탁 </li> </ul><p data-sourcepos="60:1-60:27"><strong>#톳 #두부 #무침 #레시피 #요리 #건강</strong></p></div> </div></div>