28기 GX 정규 Tae Bo/ Muscle UP 교육후기

<p style="font: 12px/18px 돋움, Dotum, Helvetica, sans-serif; margin: 0px; padding: 0px; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; widows: 1; -webkit-text-stroke-width: 0px;">STEP에 이어 28기 정규의 Tae Bo/ Muscle UP의 교육후기를 올려봅니다~<p style="font: 12px/18px 돋움, Dotum, Helvetica, sans-serif; margin: 0px; padding: 0px; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; widows: 1; -webkit-text-stroke-width: 0px;"> <p style="font: 12px/18px 돋움, Dotum, Helvetica, sans-serif; margin: 0px; padding: 0px; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; widows: 1; -webkit-text-stroke-width: 0px;">STEP과 이번 후기로 참고하시고 29기 GX 정규 STEP/ Muscle UP 과정에 신청해주세요^^<p style="font: 12px/18px 돋움, Dotum, Helvetica, sans-serif; margin: 0px; padding: 0px; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; widows: 1; -webkit-text-stroke-width: 0px;"> <p style="font: 12px/18px 돋움, Dotum, Helvetica, sans-serif; margin: 0px; padding: 0px; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; widows: 1; -webkit-text-stroke-width: 0px;">우선 Tae Bo 먼저!!<p style="font: 12px/18px 돋움, Dotum, Helvetica, sans-serif; margin: 0px; padding: 0px; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; widows: 1; -webkit-text-stroke-width: 0px;">Tae Bo는 태권도/킥복싱/가라데 등의 격투운동의 격동적인 동작들을 기본으로, 음악적인 요소를 가미하여 구성한 GX프로그램입니다.<p style="font: 12px/18px 돋움, Dotum, Helvetica, sans-serif; margin: 0px; padding: 0px; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; widows: 1; -webkit-text-stroke-width: 0px;">역동적인 움직임으로 유/무산소 혼합운동이며, 운동효과가 최고죠~ 그래서 즐겁게 다이어트를 원하시는 여성분들께 인기가 많습니다^^<p style="font: 12px/18px 돋움, Dotum, Helvetica, sans-serif; margin: 0px; padding: 0px; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; widows: 1; -webkit-text-stroke-width: 0px;">효과로는 순발력과 민첩성 향상/ 스트레스 해소/ 근력향상/ 공격 및 방어동작을 통한 간단한 호신술 습득 등이 있습니다.<p style="font: 12px/18px 돋움, Dotum, Helvetica, sans-serif; margin: 0px; padding: 0px; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; widows: 1; -webkit-text-stroke-width: 0px;"> <p style="font: 12px/18px 돋움, Dotum, Helvetica, sans-serif; margin: 0px; padding: 0px; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; widows: 1; -webkit-text-stroke-width: 0px;">그럼 간단한 영상과 사진으로 확인해 보실까요? 단현호 부대표님의 모습도 보입니다.<p style="font: 12px/18px 돋움, Dotum, Helvetica, sans-serif; margin: 0px; padding: 0px; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; widows: 1; -webkit-text-stroke-width: 0px;"> <p style="font: 12px/18px 돋움, Dotum, Helvetica, sans-serif; margin: 0px; padding: 0px; text-align: center; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; widows: 1; -webkit-text-stroke-width: 0px;"><img width="350" class="txc-image" id="tx_entry_89737_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2633E13556D7A7242D" border="0" vspace="1" hspace="1" data-filename="KakaoTalk_20160127_173202408.gif" exif="{}" actualwidth="350" id="A_2633E13556D7A7242DC020"/><img width="350" class="txc-image" id="tx_entry_76918_" style="clear: none; font-size: 12px; float: none;" src="https://t1.daumcdn.net/cfile/cafe/252F043556D7A73730" border="0" vspace="1" hspace="1" data-filename="KakaoTalk_20160127_173218545.gif" exif="{}" actualwidth="350" id="A_252F043556D7A73730E5A5"/><p style="font: 12px/18px 돋움, Dotum, Helvetica, sans-serif; margin: 0px; padding: 0px; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; widows: 1; -webkit-text-stroke-width: 0px;"> <p style="font: 12px/18px 돋움, Dotum, Helvetica, sans-serif; margin: 0px; padding: 0px; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; widows: 1; -webkit-text-stroke-width: 0px;"> <p style="font: 12px/18px 돋움, Dotum, Helvetica, sans-serif; margin: 0px; padding: 0px; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; widows: 1; -webkit-text-stroke-width: 0px;"><iframe id="v10321KfIf1ffegjyqeigiB@my" width="640" height="360" src="https://kakaotv.daum.net/embed/player/cliplink/v10321KfIf1ffegjyqeigiB@my?service=daum_cafe&ptoken=v2_49408f4598fd88225e12cefb476f3843b6bd1f9c3e5c06ea1c41b009aff7da79cac0c2e7ceac6b99eac462b2ca989854ead8c13d27fdf7dd5c4f5c89" frameborder="0" scrolling="no" allowfullscreen></iframe><p style="font: 12px/18px 돋움, Dotum, Helvetica, sans-serif; padding: 0px; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; word-spacing: 0px; white-space: normal; widows: 1; -webkit-text-stroke-width: 0px;"> <p style="font: 12px/18px 돋움, Dotum, Helvetica, sans-serif; padding: 0px; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; word-spacing: 0px; white-space: normal; widows: 1; -webkit-text-stroke-width: 0px;"> <p style="font: 12px/18px 돋움, Dotum, Helvetica, sans-serif; margin: 0px; padding: 0px; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; widows: 1; -webkit-text-stroke-width: 0px;"><img width="350" class="txc-image" id="tx_entry_39881_" style="text-align: center; clear: none; font-size: 12px; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2324823556D7A74336" border="0" vspace="1" hspace="1" data-filename="꾸미기_KakaoTalk_20160127_173140264.jpg" exif="{}" actualwidth="350" id="A_2324823556D7A743361A2E"/><img width="350" class="txc-image" id="tx_entry_88438_" style="text-align: center; clear: none; font-size: 12px; float: none;" src="https://t1.daumcdn.net/cfile/cafe/232B183556D7A74931" border="0" vspace="1" hspace="1" data-filename="꾸미기_KakaoTalk_20160127_173152014.jpg" exif="{}" actualwidth="350" id="A_232B183556D7A7493132F9"/> <p style="font: 12px/18px 돋움, Dotum, Helvetica, sans-serif; margin: 0px; padding: 0px; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; widows: 1; -webkit-text-stroke-width: 0px;"> <p style="font: 12px/18px 돋움, Dotum, Helvetica, sans-serif; margin: 0px; padding: 0px; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; widows: 1; -webkit-text-stroke-width: 0px;">역동적이 팔동작과 발차기동작에 기합까지!! 앞에서 찍으면서 살짝 당황했어요;;<p style="font: 12px/18px 돋움, Dotum, Helvetica, sans-serif; margin: 0px; padding: 0px; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; widows: 1; -webkit-text-stroke-width: 0px;">멋진 태보 동작으로 포즈~ 태보교육 받으신 선생님들의 단체사진도 올려봅니다^^ <p style="font: 12px/18px 돋움, Dotum, Helvetica, sans-serif; margin: 0px; padding: 0px; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; widows: 1; -webkit-text-stroke-width: 0px;">이번엔 Muscle UP 교육으로 넘어가볼까요?<p style="font: 12px/18px 돋움, Dotum, Helvetica, sans-serif; margin: 0px; padding: 0px; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; widows: 1; -webkit-text-stroke-width: 0px;">전은영 대표님의 Muscle UP 교육은 골격과 근육의 올바른 밸런스를 위한 트레이닝 프로그램입니다. 불균형한 신체의 다양한 근육을 자극하여 균형잡힌 바디를 만들수 있는 근력집중 트레이닝!!<p style="font: 12px/18px 돋움, Dotum, Helvetica, sans-serif; margin: 0px; padding: 0px; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; widows: 1; -webkit-text-stroke-width: 0px;">기초체력인 근력/지구력/순발력/민첩성/유연성/평형성을 고루 향상시킬 수 있습니다^^<p style="font: 12px/18px 돋움, Dotum, Helvetica, sans-serif; margin: 0px; padding: 0px; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; widows: 1; -webkit-text-stroke-width: 0px;"> <p style="font: 12px/18px 돋움, Dotum, Helvetica, sans-serif; margin: 0px; padding: 0px; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; widows: 1; -webkit-text-stroke-width: 0px;">다양한 자세와 운동기구를 사용하기도 하는 Muscle UP의 교육을 함께 보시죠!!<p style="font: 12px/18px 돋움, Dotum, Helvetica, sans-serif; margin: 0px; padding: 0px; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; widows: 1; -webkit-text-stroke-width: 0px;"> <p style="font: 12px/18px 돋움, Dotum, Helvetica, sans-serif; margin: 0px; padding: 0px; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; widows: 1; -webkit-text-stroke-width: 0px;"> <p style="font: 12px/18px 돋움, Dotum, Helvetica, sans-serif; margin: 0px; padding: 0px; text-align: center; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; widows: 1; -webkit-text-stroke-width: 0px;"><img width="350" class="txc-image" id="tx_entry_59446_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/235AC84356D7A7F137" border="0" vspace="1" hspace="1" data-filename="KakaoTalk_20160129_165537563.gif" exif="{}" actualwidth="350" id="A_235AC84356D7A7F137A72A"/><img width="350" class="txc-image" id="tx_entry_84209_" style="clear: none; font-size: 12px; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2560794356D7A82935" border="0" vspace="1" hspace="1" data-filename="KakaoTalk_20160129_165549600.gif" exif="{}" actualwidth="350" id="A_2560794356D7A82935C531"/><p style="font: 12px/18px 돋움, Dotum, Helvetica, sans-serif; margin: 0px; padding: 0px; text-align: center; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; widows: 1; -webkit-text-stroke-width: 0px;"> <p style="font: 12px/18px 돋움, Dotum, Helvetica, sans-serif; margin: 0px; padding: 0px; text-align: center; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; widows: 1; -webkit-text-stroke-width: 0px;"><img width="350" class="txc-image" id="tx_entry_32683_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2313664356D7A8360E" border="0" vspace="1" hspace="1" data-filename="KakaoTalk_20160129_165558701.gif" exif="{}" actualwidth="350" id="A_2313664356D7A8360E0301"/><img width="350" class="txc-image" id="tx_entry_77364_" style="clear: none; font-size: 12px; float: none;" src="https://t1.daumcdn.net/cfile/cafe/22550E4356D7A8493C" border="0" vspace="1" hspace="1" data-filename="KakaoTalk_20160129_165612489.gif" exif="{}" actualwidth="350" id="A_22550E4356D7A8493CA94D"/><p style="font: 12px/18px 돋움, Dotum, Helvetica, sans-serif; margin: 0px; padding: 0px; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; widows: 1; -webkit-text-stroke-width: 0px;"> <p style="font: 12px/18px 돋움, Dotum, Helvetica, sans-serif; margin: 0px; padding: 0px; text-align: center; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; widows: 1; -webkit-text-stroke-width: 0px;"><img width="350" class="txc-image" id="tx_entry_70612_" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2725CC4356D7A85601" border="0" vspace="1" hspace="1" data-filename="KakaoTalk_20160129_165626707.gif" exif="{}" actualwidth="350" id="A_2725CC4356D7A85601C5BE"/><img width="350" class="txc-image" id="tx_entry_91490_" style="clear: none; font-size: 12px; float: none;" src="https://t1.daumcdn.net/cfile/cafe/2319724356D7A8640A" border="0" vspace="1" hspace="1" data-filename="KakaoTalk_20160129_165628504.gif" exif="{}" actualwidth="350" id="A_2319724356D7A8640A76C7"/><p style="font: 12px/18px 돋움, Dotum, Helvetica, sans-serif; margin: 0px; padding: 0px; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; widows: 1; -webkit-text-stroke-width: 0px;"> <p style="font: 12px/18px 돋움, Dotum, Helvetica, sans-serif; margin: 0px; padding: 0px; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; widows: 1; -webkit-text-stroke-width: 0px;">보기만해도 근육이 생기는것 같아요ㅎㅎ 다양한 근육을 사용하는게 보이시죠? 그만큼 운동효과 또한 대박!!<p style="font: 12px/18px 돋움, Dotum, Helvetica, sans-serif; margin: 0px; padding: 0px; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; widows: 1; -webkit-text-stroke-width: 0px;">Muscle UP 교육 받으신 선생님들 수고하셨습니다^^<p style="font: 12px/18px 돋움, Dotum, Helvetica, sans-serif; margin: 0px; padding: 0px; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; widows: 1; -webkit-text-stroke-width: 0px;"> <p style="font: 12px/18px 돋움, Dotum, Helvetica, sans-serif; margin: 0px; padding: 0px; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; widows: 1; -webkit-text-stroke-width: 0px;">29기 GX 정규 STEP/ Muscle UP 과정이 접수중에 있습니다. 일정 확인하시고 얼리버드 할인 놓치지 마세요~<p style="font: 12px/18px 돋움, Dotum, Helvetica, sans-serif; margin: 0px; padding: 0px; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; widows: 1; -webkit-text-stroke-width: 0px;">아래 링크를 통해 자세한 사항 확인가능합니다. 29기 GX 정규과정에도 많은 관심 부탁드려요호~<p style="font: 12px/18px 돋움, Dotum, Helvetica, sans-serif; margin: 0px; padding: 0px; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; widows: 1; -webkit-text-stroke-width: 0px;"> <p style="font: 12px/18px 돋움, Dotum, Helvetica, sans-serif; margin: 0px; padding: 0px; color: rgb(0, 0, 0); text-transform: none; text-indent: 0px; letter-spacing: normal; word-spacing: 0px; white-space: normal; widows: 1; -webkit-text-stroke-width: 0px;"><a class="tx-link" href="http://cafe.daum.net/dreamfis/QpIA/422" target="_blank">http://cafe.daum.net/dreamfis/QpIA/422 </a>