전복 스테이크

<DIV style="CLEAR: both"> <IMG src="http://blogimg.hanmail.net/blog/theme/skin/food02_top.gif" width=588></DIV> <DIV id=BT5444 style="CLEAR: both; PADDING-RIGHT: 17px; PADDING-LEFT: 17px; BACKGROUND: url(http://blogimg.hanmail.net/blog/theme/skin/food02_bg.gif) repeat-y left top; WIDTH: 588px; WORD-BREAK: break-all"> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; WIDTH: 8px; PADDING-TOP: 1px; HEIGHT: 20px"> <DIV class=bb style="DISPLAY: inline"> <DIV> <IMG height=1 src="http://blogimg.hanmail.net/blog/theme/m2_blank.gif" width=1></DIV></DIV></DIV> <DIV style="FLOAT: left"> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; WIDTH: 540px; PADDING-TOP: 1px; HEIGHT: 4px"> <DIV class=bb style="DISPLAY: inline"> <DIV> <IMG height=1 src="http://blogimg.hanmail.net/blog/theme/m2_blank.gif" width=1></DIV></DIV></DIV> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; WIDTH: 540px; PADDING-TOP: 1px"> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%">전복 스테이크</DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 506px; PADDING-TOP: 1px; HEIGHT: 334px"> <DIV class=bo style="WIDTH: 506px; HEIGHT: 334px"><A href="xxjavascript:;"> <IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=334 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs6.blog.daum.net%2Fimage%2F18%2Fblog%2F2008%2F01%2F06%2F19%2F10%2F4780a9242c3b3%26filename%3DDSC01835.JPG" width=506 align=middle> </A></DIV></DIV> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; WIDTH: 4px; PADDING-TOP: 1px; HEIGHT: 212px"> <DIV class=bb style="DISPLAY: inline"> <DIV> <IMG height=1 src="http://blogimg.hanmail.net/blog/theme/m2_blank.gif" width=1></DIV></DIV></DIV> <DIV style="FLOAT: left"> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; WIDTH: 170px; PADDING-TOP: 1px"> <DIV class=bt style="DISPLAY: inline; FLOAT: left; WIDTH: 65px"><B>나의 평가</B></DIV> <DIV class=bo style="DISPLAY: inline; WIDTH: 180px"> <IMG height=13 alt="아주 좋아요!" hspace=2 src="http://blogimg.hanmail.net/blog/theme/th_i_star01.gif" width=14 align=middle> <IMG height=13 alt="아주 좋아요!" hspace=2 src="http://blogimg.hanmail.net/blog/theme/th_i_star01.gif" width=14 align=middle> <IMG height=13 alt="아주 좋아요!" hspace=2 src="http://blogimg.hanmail.net/blog/theme/th_i_star01.gif" width=14 align=middle> <IMG height=13 alt="아주 좋아요!" hspace=2 src="http://blogimg.hanmail.net/blog/theme/th_i_star01.gif" width=14 align=middle> <IMG height=13 alt="아주 좋아요!" hspace=2 src="http://blogimg.hanmail.net/blog/theme/th_i_star01.gif" width=14 align=middle></DIV></DIV> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; WIDTH: 240px; PADDING-TOP: 1px; HEIGHT: 23px"> <DIV class=bt style="DISPLAY: inline; FLOAT: left; WIDTH: 65px"><B>난이도</B></DIV> <DIV class=bo style="DISPLAY: inline; HEIGHT: 16px"><SPAN style="PADDING-RIGHT: 2px; PADDING-LEFT: 2px; PADDING-BOTTOM: 2px; PADDING-TOP: 2px"> <IMG src="http://blogimg.hanmail.net/blog/theme/tem_level01.gif" align=middle> </SPAN></DIV></DIV> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; WIDTH: 240px; PADDING-TOP: 1px"> <DIV class=bt style="DISPLAY: inline; FLOAT: left; WIDTH: 65px"><B>시간</B></DIV> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%">1시간 30분</DIV></DIV> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; WIDTH: 240px; PADDING-TOP: 1px"> <DIV class=bt style="DISPLAY: inline; FLOAT: left; WIDTH: 65px"><B>분량</B></DIV> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%">2인분</DIV></DIV> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 327px; PADDING-TOP: 1px; HEIGHT: 218px"> <DIV class=bt style="DISPLAY: inline; FLOAT: left; WIDTH: 65px"><B>재료</B></DIV> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%"> <P>전복 (작은 것) 8마리</P> <P>백포도주 2큰술</P> <P>레몬즙 1큰술</P> <P>생파슬리 1큰술</P> <P>소금 1/2작은술</P> <P> </P> <P>새송이 버섯 5개</P> <P>양송이 5개</P> <P>미니파프리카 8개</P> <P>아스파라가스 16개</P> <P>마늘 5알</P> <P>생파슬리 2줌</P> <P>간장소스:</P> <P>전복삶은 물 1컵반</P> <P>일본간장 3큰술</P> <P>맛술 1큰술</P> <P>설탕 3큰술</P> <P>마른 홍고추 1개</P> <P> </P> <P>스테이크소스5큰술</P> <P>녹말물 약간 (물2큰술 +녹말2큰술)</P> <P>물 3큰술</P> <P> </P></DIV></DIV></DIV></DIV> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; WIDTH: 540px; PADDING-TOP: 1px; HEIGHT: 10px"> <DIV class=bb style="DISPLAY: inline"> <DIV> <IMG height=1 src="http://blogimg.hanmail.net/blog/theme/m2_blank.gif" width=1></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; WIDTH: 28px; PADDING-TOP: 1px; HEIGHT: 19px"> <DIV class=bo style="DISPLAY: inline; WIDTH: 15px; HEIGHT: 15px"><SPAN style="PADDING-RIGHT: 2px; PADDING-LEFT: 2px; PADDING-BOTTOM: 2px; PADDING-TOP: 2px"> <IMG src="http://blogimg.hanmail.net/blog/theme/tem_icon03.gif" align=absMiddle> </SPAN></DIV></DIV> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; WIDTH: 450px; PADDING-TOP: 1px; HEIGHT: 19px"> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%"><B>나만의 요리방법</B></DIV></DIV></DIV> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; WIDTH: 540px; PADDING-TOP: 1px; HEIGHT: 1px"> <DIV class=bo style="DISPLAY: inline"> <DIV class=bl> <IMG height=1 src="http://blogimg.hanmail.net/blog/theme/m2_blank.gif" width=1></DIV></DIV></DIV> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; WIDTH: 540px; PADDING-TOP: 1px; HEIGHT: 172px"> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%"> <P>오랫만에 옆지와 시장을 보러 갔습니다.</P> <P>전복을 세일을 하더군요...</P> <P>조금 작기는 했지만 4마리에 10000원도 안했습니다.</P> <P>전복 스테이크를 만들려고 생각 중이어서 8마리를 샀습니다. </P> <P>새송이 버섯과 통마늘, 아스파라가스와 양송이등...</P> <P>옆지가 무척 맛있다고 칭찬을 하더군요^^</P> <P>저렴한 가격으로 집에서 전복 스테이크를 만들어 보세요^^ </P></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 240px; PADDING-TOP: 1px; HEIGHT: 210px"> <DIV class=bo style="WIDTH: 240px; HEIGHT: 210px"><A href="xxjavascript:;"> <IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=210 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs11.blog.daum.net%2Fimage%2F23%2Fblog%2F2008%2F01%2F06%2F19%2F26%2F4780ac20d0547%26filename%3DDSC01799.JPG" width=240 align=middle> </A></DIV></DIV> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 254px; PADDING-TOP: 1px; HEIGHT: 209px"> <DIV class=bo style="WIDTH: 254px; HEIGHT: 209px"><A href="xxjavascript:;"> <IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=209 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs11.blog.daum.net%2Fimage%2F30%2Fblog%2F2008%2F01%2F06%2F19%2F26%2F4780ac2fedd81%26filename%3DDSC01800.JPG" width=254 align=middle> </A></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; PADDING-TOP: 1px"> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%"> <P>전복을 솔로 깨끗이 씻어서 껍질과 분리시킵니다.</P> <P>뾰족한 입은 잘라내고 내장은 따로 떼어 놓고 죽을 끓일 때 사용합니다.</P> <P> </P></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 248px; PADDING-TOP: 1px; HEIGHT: 204px"> <DIV class=bo style="WIDTH: 248px; HEIGHT: 204px"><A href="xxjavascript:;"> <IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=204 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs11.blog.daum.net%2Fimage%2F22%2Fblog%2F2008%2F01%2F06%2F19%2F26%2F4780ac366a2c1%26filename%3DDSC01803.JPG" width=248 align=middle> </A></DIV></DIV> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 260px; PADDING-TOP: 1px; HEIGHT: 203px"> <DIV class=bo style="WIDTH: 260px; HEIGHT: 203px"><A href="xxjavascript:;"> <IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=203 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs11.blog.daum.net%2Fimage%2F7%2Fblog%2F2008%2F01%2F06%2F19%2F26%2F4780ac3d4014c%26filename%3DDSC01805.JPG" width=260 align=middle> </A></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; PADDING-TOP: 1px"> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%"> <P>전복에 칼집을 넣어 줍니다. 물 한컵반을 끓이다 전복을 살짝 데쳐 냅니다.</P> <P> </P></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 246px; PADDING-TOP: 1px; HEIGHT: 200px"> <DIV class=bo style="WIDTH: 246px; HEIGHT: 200px"><A href="xxjavascript:;"> <IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=200 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs11.blog.daum.net%2Fimage%2F18%2Fblog%2F2008%2F01%2F06%2F19%2F26%2F4780ac4b56cf9%26filename%3DDSC01810.JPG" width=246 align=middle> </A></DIV></DIV> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 263px; PADDING-TOP: 1px; HEIGHT: 201px"> <DIV class=bo style="WIDTH: 263px; HEIGHT: 201px"><A href="xxjavascript:;"> <IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=201 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs11.blog.daum.net%2Fimage%2F28%2Fblog%2F2008%2F01%2F06%2F19%2F26%2F4780ac43e0a2a%26filename%3DDSC01820.JPG" width=263 align=middle> </A></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; PADDING-TOP: 1px"> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%"> <P>데쳐낸 전복에 생파슬리를 다져서 넣고 소금 1/2작은술, 레몬즙 1큰술, 백포도주 2큰술</P> <P>넣고 15분정도 둡니다. </P> <P>전복데친 물에 간장과 설탕,맛술, 마른고추 넣고 10분정도 졸여서 간장소스를 만듭니다.</P> <P> </P></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 248px; PADDING-TOP: 1px; HEIGHT: 190px"> <DIV class=bo style="WIDTH: 248px; HEIGHT: 190px"><A href="xxjavascript:;"> <IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=190 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs11.blog.daum.net%2Fimage%2F25%2Fblog%2F2008%2F01%2F06%2F19%2F26%2F4780ac5287088%26filename%3DDSC01813.JPG" width=248 align=middle> </A></DIV></DIV> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 250px; PADDING-TOP: 1px; HEIGHT: 193px"> <DIV class=bo style="WIDTH: 250px; HEIGHT: 193px"><A href="xxjavascript:;"> <IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=193 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs11.blog.daum.net%2Fimage%2F25%2Fblog%2F2008%2F01%2F06%2F19%2F26%2F4780ac5945828%26filename%3DDSC01815.JPG" width=250 align=middle> </A></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; PADDING-TOP: 1px"> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%"> <P>마늘은 편으로 썰고, 양송이는 모양데로 잘라 둡니다.</P> <P>새송이버섯은 길이로 편으로 썰어 둡니다.</P> <P> </P></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 258px; PADDING-TOP: 1px; HEIGHT: 206px"> <DIV class=bo style="WIDTH: 258px; HEIGHT: 206px"><A href="xxjavascript:;"> <IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=206 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs11.blog.daum.net%2Fimage%2F18%2Fblog%2F2008%2F01%2F06%2F19%2F26%2F4780ac5f7cdc6%26filename%3DDSC01817.JPG" width=258 align=middle> </A></DIV></DIV> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 248px; PADDING-TOP: 1px; HEIGHT: 204px"> <DIV class=bo style="WIDTH: 248px; HEIGHT: 204px"><A href="xxjavascript:;"> <IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=204 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs11.blog.daum.net%2Fimage%2F20%2Fblog%2F2008%2F01%2F06%2F19%2F26%2F4780ac65beb54%26filename%3DDSC01818.JPG" width=248 align=middle> </A></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; PADDING-TOP: 1px"> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%"> <P>미니파프리카는 한입 크기로 잘라둡니다. 생파슬리는 적당히 잘라 씻어 둡니다.</P> <P> </P></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 255px; PADDING-TOP: 1px; HEIGHT: 195px"> <DIV class=bo style="WIDTH: 255px; HEIGHT: 195px"><A href="xxjavascript:;"> <IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=195 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs11.blog.daum.net%2Fimage%2F2%2Fblog%2F2008%2F01%2F06%2F19%2F26%2F4780ac6e4f320%26filename%3DDSC01822.JPG" width=255 align=middle> </A></DIV></DIV> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 258px; PADDING-TOP: 1px; HEIGHT: 194px"> <DIV class=bo style="WIDTH: 258px; HEIGHT: 194px"><A href="xxjavascript:;"> <IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=194 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs11.blog.daum.net%2Fimage%2F1%2Fblog%2F2008%2F01%2F06%2F19%2F26%2F4780ac7710802%26filename%3DDSC01824.JPG" width=258 align=middle> </A></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; PADDING-TOP: 1px"> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%"> <P>올리브오일을 두른 팬에 마늘편을 넣고 볶다가 전복을 넣고 만들어 둔 간장소스 반을 넣습니다.</P> <P> </P></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 255px; PADDING-TOP: 1px; HEIGHT: 201px"> <DIV class=bo style="WIDTH: 255px; HEIGHT: 201px"><A href="xxjavascript:;"> <IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=201 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs11.blog.daum.net%2Fimage%2F8%2Fblog%2F2008%2F01%2F06%2F19%2F26%2F4780ac7faa9ba%26filename%3DDSC01826.JPG" width=255 align=middle> </A></DIV></DIV> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 252px; PADDING-TOP: 1px; HEIGHT: 202px"> <DIV class=bo style="WIDTH: 252px; HEIGHT: 202px"><A href="xxjavascript:;"> <IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=202 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs11.blog.daum.net%2Fimage%2F32%2Fblog%2F2008%2F01%2F06%2F19%2F26%2F4780ac875c18e%26filename%3DDSC01827.JPG" width=252 align=middle> </A></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; PADDING-TOP: 1px"> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%"> <P>양송이도 넣고 졸입니다. 스테이크 소스를 3큰술 넣고 졸입니다.</P> <P> </P></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 258px; PADDING-TOP: 1px; HEIGHT: 203px"> <DIV class=bo style="WIDTH: 258px; HEIGHT: 203px"><A href="xxjavascript:;"> <IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=203 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs11.blog.daum.net%2Fimage%2F5%2Fblog%2F2008%2F01%2F06%2F19%2F26%2F4780ac90c5d31%26filename%3DDSC01830.JPG" width=258 align=middle> </A></DIV></DIV> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 263px; PADDING-TOP: 1px; HEIGHT: 201px"> <DIV class=bo style="WIDTH: 263px; HEIGHT: 201px"><A href="xxjavascript:;"> <IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=201 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs11.blog.daum.net%2Fimage%2F12%2Fblog%2F2008%2F01%2F06%2F19%2F26%2F4780ac9f54ca2%26filename%3DDSC01834.JPG" width=263 align=middle> </A></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; PADDING-TOP: 1px"> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%"> <P>녹말물을 넣고 약불에서 졸입니다.(물 2큰술+녹말가루 2큰술)</P> <P>불을 끈 후 다른 팬에 올리브오일을 2큰술 두르고 새송이와 아스파라가스를 볶다가</P> <P>간장소스 나머지 반을 넣고 졸입니다. 스테이크소스 2큰술을 넣고 약불에서 졸여 줍니다.</P> <P>전복소스에 물 3큰술 넣고 중불에서 졸이고 접시에 담습니다.</P> <P> </P></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="FLOAT: left"> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 488px; PADDING-TOP: 1px; HEIGHT: 336px"> <DIV class=bo style="WIDTH: 488px; HEIGHT: 336px"><A href="xxjavascript:;"> <IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=336 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs11.blog.daum.net%2Fimage%2F5%2Fblog%2F2008%2F01%2F06%2F19%2F26%2F4780acb6dffca%26filename%3DDSC01837.JPG" width=488 align=middle> </A></DIV></DIV> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; PADDING-TOP: 1px"> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%"> <P>제법 근사해 보이죠..^^  맛도 아주 근사했습니다^^</P> <P> </P></DIV></DIV> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 520px; PADDING-TOP: 1px; HEIGHT: 347px"> <DIV class=bo style="WIDTH: 520px; HEIGHT: 347px"><A href="xxjavascript:;"> <IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=347 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs13.blog.daum.net%2Fimage%2F25%2Fblog%2F2008%2F01%2F06%2F19%2F27%2F4780acddd3956%26filename%3DDSC01846.JPG" width=520 align=middle> </A></DIV></DIV> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; PADDING-TOP: 1px"> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%"> </DIV></DIV></DIV> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; WIDTH: 6px; PADDING-TOP: 1px; HEIGHT: 72px"> <DIV class=bb style="DISPLAY: inline"> <DIV> <IMG height=1 src="http://blogimg.hanmail.net/blog/theme/m2_blank.gif" width=1></DIV></DIV></DIV> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 516px; PADDING-TOP: 1px; HEIGHT: 375px"> <DIV class=bo style="WIDTH: 516px; HEIGHT: 375px"><A href="xxjavascript:;"> <IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=375 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs13.blog.daum.net%2Fimage%2F36%2Fblog%2F2008%2F01%2F06%2F19%2F27%2F4780ad002f8e2%26filename%3DDSC01840.JPG" width=516 align=middle> </A></DIV></DIV> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; WIDTH: 6px; PADDING-TOP: 1px; HEIGHT: 72px"> <DIV class=bb style="DISPLAY: inline"> <DIV> <IMG height=1 src="http://blogimg.hanmail.net/blog/theme/m2_blank.gif" width=1></DIV></DIV></DIV></DIV> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; WIDTH: 540px; PADDING-TOP: 1px; HEIGHT: 5px"> <DIV class=bb style="DISPLAY: inline"> <DIV> <IMG height=1 src="http://blogimg.hanmail.net/blog/theme/m2_blank.gif" width=1></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; WIDTH: 28px; PADDING-TOP: 1px; HEIGHT: 19px"> <DIV class=bo style="DISPLAY: inline; WIDTH: 15px; HEIGHT: 15px"><SPAN style="PADDING-RIGHT: 2px; PADDING-LEFT: 2px; PADDING-BOTTOM: 2px; PADDING-TOP: 2px"> <IMG src="http://blogimg.hanmail.net/blog/theme/tem_icon03.gif" align=absMiddle> </SPAN></DIV></DIV> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; WIDTH: 450px; PADDING-TOP: 1px; HEIGHT: 19px"> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%"><B>나만의 팁</B></DIV></DIV></DIV> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; WIDTH: 540px; PADDING-TOP: 1px; HEIGHT: 1px"> <DIV class=bo style="DISPLAY: inline"> <DIV class=bl> <IMG height=1 src="http://blogimg.hanmail.net/blog/theme/m2_blank.gif" width=1></DIV></DIV></DIV> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 524px; PADDING-TOP: 1px; HEIGHT: 362px"> <DIV class=bo style="WIDTH: 524px; HEIGHT: 362px"><A href="xxjavascript:;"> <IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=362 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs13.blog.daum.net%2Fimage%2F20%2Fblog%2F2008%2F01%2F06%2F19%2F27%2F4780ad0921b0e%26filename%3DDSC01843.JPG" width=524 align=middle> </A></DIV></DIV> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; WIDTH: 540px; PADDING-TOP: 1px; HEIGHT: 100px"> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%"> <P>*맛이 고루 배이게 전복에 칼집을 넣어 줍니다.</P> <P>*살짝 데친 물은 간장소스를 만들 때 사용해 주세요.</P> <P>*녹말물을 넣은 후 너무 되직하면 물을 조금(3큰술정도) 넣고 다시 한번 끓여줍니다.</P> <P> </P> <P>*전복의 효능</P> <P>자양,강장에 좋습니다.</P> <P>결막염, 백내장에 효과가 좋습니다.</P> <P>시신경의 피로 회복에 뛰어난 효능을 발휘합니다.</P> <P>몸이 허약할 때 전복죽을 끓여 먹으면 기운이 나며, 소변이 잘 나오게 되어 황달이나</P> <P>방광염에도 도움이 됩니다.</P> <P>또 목이 타거나 가슴이 메이는 증세를 가라 앉히고 간장을 강하게 하는 작용도 합니다.</P> <P>전복은 요오드 함량이 높기 때문에 한방에서 고혈압치료에 이용하기도 합니다.</P> <P>(참고/먹으면 치료가 되는 음식672)</P> <P> </P> <P>*아스파라가스의 효능</P> <P>콩팥기능 돕고 요산 배설 촉진</P> <P>아스파라긴산이 주성분이며 통풍, 류마티즘, 신경통 등에 효과가 있습니다.</P> <P>아스파라긴산, 비타민 C B1 B2 와 칼슘 인 칼륨 등의 무기질이 풍부합니다.</P> <P> </P> <P>다량으로 포함된 아스파라긴산이 간장의 움직임을 좋게 하는 작용과 더불어 </P> <P>혈관경화 방지, 혈압강하, 방광결석 방지, 이뇨작용을 돕는 등 약용효과도 탁월합니다.</P> <P>콩팥의 기능을 돕고 요산배설을 촉진시키며 신장이나 전근육계의 옥산살 결정을 </P> <P>파괴시키므로 요산 축적에 의한 신경통 류마티즘에 효과적입니다.</P> <P> </P> <P>색깔이 선명한 것이 상품입니다.</P> <P>이삭 끝이 단단하며 줄기가 힘이 있고 윤기가 있어야 합니다.</P> <P>길이는 8~10인치 정도가 적당하고 생장점 순 끝이 벌어지지 않은 것이 좋습니다.</P></DIV></DIV></DIV></DIV></DIV>