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<p>미국 성인의 30%, 청소년의 66%가 지속적으로 수면이 부족한 것으로 추정합니다. 이는 단순히 불편한 문제가 아닙니다. 계속 깨어 있는 것은 몸에 심각한 문제를 일으킬 수 있습니다. 클라우디아 아기레는 잠을 자지 않으면 몸과 뇌에 어떤 문제가 생기는지 보여줍니다.</p><p><a href="https://www.youtube.com/watch?v=dqONk48l5vY" target="_blank" class="ke-link">https://www.youtube.com/watch?v=dqONk48l5vY</a></p><div class="figure-video" data-ke-type="video" data-video-url="https://www.youtube.com/watch?v=dqONk48l5vY" data-video-host="youtube" data-video-play-service="daum_cafe" data-video-width="868" data-video-height="488" data-ke-style="alignCenter" data-video-thumbnail="https://scrap.kakaocdn.net/dn/XBYKO/hyV6i3TC9P/j80sStTdLPK2Vz2GszvcM1/img.jpg?width=1280&height=720&face=0_0_1280_720" data-ke-mobile-mobileStyle="widthContent" data-video-origin-width="868" data-video-origin-height="488"><iframe src="https://www.youtube.com/embed/dqONk48l5vY" width="868" height="488" frameborder="0" scrolling="no" allowfullscreen=""></iframe><div class="figcaption"></div></div><p> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/EK/2a3e529b6b80a0f7b31585bfd27b34308df3da67" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/EK/2a3e529b6b80a0f7b31585bfd27b34308df3da67" data-origin-width="900" data-origin-height="372"></div>
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카페 게시글
非스포츠 게시판
(TED) 잠을 안 자면 어떤 일이 일어날까?
다음검색
첫댓글 잠 많이 자야 하는데... 아는데... 잘안되네요.
수면부족이 치매에도 큰영향을 미친데요~