캐나다콩 파바빈으로 당뇨혈당을 잡아라

<p style="text-align: justify;">당뇨식단, 근육운동, 당뇨영양식으로 정상혈당유지<br>1. 가지냉국 만들기<br>2. 캐나다콩 파바빈을 습취하라.</p><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1T2ni/4db2679394260a0c06c2b429ecae430b75ff3cd1" class="txc-image" data-img-src="http://t1.daumcdn.net/cafeattach/1T2ni/4db2679394260a0c06c2b429ecae430b75ff3cd1" data-origin-width="720" data-origin-height="405"></div><p style="text-align: justify;">가지냉국 만들기</p><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1T2ni/0b9f32bfa66b11c45e1c07d423b5cc04db7f9caf" class="txc-image" data-img-src="http://t1.daumcdn.net/cafeattach/1T2ni/0b9f32bfa66b11c45e1c07d423b5cc04db7f9caf" data-origin-width="720" data-origin-height="405"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1T2ni/a9b6b497c0c32dcbe9dbf91ed1ca5299c5baa30c" class="txc-image" data-img-src="http://t1.daumcdn.net/cafeattach/1T2ni/a9b6b497c0c32dcbe9dbf91ed1ca5299c5baa30c" data-origin-width="720" data-origin-height="405"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1T2ni/b26feb7dec5cbe136e17d86a82c0ead0e6740b3c" class="txc-image" data-img-src="http://t1.daumcdn.net/cafeattach/1T2ni/b26feb7dec5cbe136e17d86a82c0ead0e6740b3c" data-origin-width="720" data-origin-height="405"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1T2ni/0b45cb7f7507fea459d397f2b34a6eccc43f488c" class="txc-image" data-img-src="http://t1.daumcdn.net/cafeattach/1T2ni/0b45cb7f7507fea459d397f2b34a6eccc43f488c" data-origin-width="720" data-origin-height="405"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1T2ni/9fda5637bedf5ec96c5dd8f1dedd671c3c2d1542" class="txc-image" data-img-src="http://t1.daumcdn.net/cafeattach/1T2ni/9fda5637bedf5ec96c5dd8f1dedd671c3c2d1542" data-origin-width="720" data-origin-height="405"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1T2ni/26cfaaaf1a45edf277e05b96263f79c04f7f51d8" class="txc-image" data-img-src="http://t1.daumcdn.net/cafeattach/1T2ni/26cfaaaf1a45edf277e05b96263f79c04f7f51d8" data-origin-width="720" data-origin-height="405"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1T2ni/6457c6641945107f066037033a1d036bdab7924f" class="txc-image" data-img-src="http://t1.daumcdn.net/cafeattach/1T2ni/6457c6641945107f066037033a1d036bdab7924f" data-origin-width="720" data-origin-height="405"></div><p style="text-align: justify;">양념장 만들어 넣고 팽이버섯 갈아서 얼린 얼음을 넣으면 가지냉국 완성, 오이냉국도 좋다.</p><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1T2ni/41e982124d5d307cce1ee01a966068fa590f2e4b" class="txc-image" data-img-src="http://t1.daumcdn.net/cafeattach/1T2ni/41e982124d5d307cce1ee01a966068fa590f2e4b" data-origin-width="720" data-origin-height="405"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1T2ni/de5686b1fece04fd29e401810cc51aad9203d251" class="txc-image" data-img-src="http://t1.daumcdn.net/cafeattach/1T2ni/de5686b1fece04fd29e401810cc51aad9203d251" data-origin-width="720" data-origin-height="405"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1T2ni/ca8baea4d4f3ffd9d63ceac21234fb1b9eb6a0cd" class="txc-image" data-img-src="http://t1.daumcdn.net/cafeattach/1T2ni/ca8baea4d4f3ffd9d63ceac21234fb1b9eb6a0cd" data-origin-width="720" data-origin-height="405"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1T2ni/a527320f30ef8e46772ca6940d11cc6e011f70d5" class="txc-image" data-img-src="http://t1.daumcdn.net/cafeattach/1T2ni/a527320f30ef8e46772ca6940d11cc6e011f70d5" data-origin-width="720" data-origin-height="405"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1T2ni/c604be2af75c5a9e4eca9caf3af500344ae26eac" class="txc-image" data-img-src="http://t1.daumcdn.net/cafeattach/1T2ni/c604be2af75c5a9e4eca9caf3af500344ae26eac" data-origin-width="720" data-origin-height="405"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1T2ni/184c3c148a697c484956c1c6f75719137847a7c1" class="txc-image" data-img-src="http://t1.daumcdn.net/cafeattach/1T2ni/184c3c148a697c484956c1c6f75719137847a7c1" data-origin-width="720" data-origin-height="405"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1T2ni/658a7f0d5754acc6f9fea98cc8c5a24993a51bc7" class="txc-image" data-img-src="http://t1.daumcdn.net/cafeattach/1T2ni/658a7f0d5754acc6f9fea98cc8c5a24993a51bc7" data-origin-width="720" data-origin-height="405"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1T2ni/f201994f0f60ab7b399d20aca211713f7beb584f" class="txc-image" data-img-src="http://t1.daumcdn.net/cafeattach/1T2ni/f201994f0f60ab7b399d20aca211713f7beb584f" data-origin-width="720" data-origin-height="405"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1T2ni/76431495e67c4be52e0d6c6ab70cfbae7c95536e" class="txc-image" data-img-src="http://t1.daumcdn.net/cafeattach/1T2ni/76431495e67c4be52e0d6c6ab70cfbae7c95536e" data-origin-width="720" data-origin-height="405"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1T2ni/dce5dd556e679c00887dc7c42d56dc861a2b73ba" class="txc-image" data-img-src="http://t1.daumcdn.net/cafeattach/1T2ni/dce5dd556e679c00887dc7c42d56dc861a2b73ba" data-origin-width="720" data-origin-height="405"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1T2ni/495500876c5f63ec94d322edb26e3508365e4883" class="txc-image" data-img-src="http://t1.daumcdn.net/cafeattach/1T2ni/495500876c5f63ec94d322edb26e3508365e4883" data-origin-width="720" data-origin-height="405"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1T2ni/80c6a96d84b104003c86ff9240f7e74083d369e2" class="txc-image" data-img-src="http://t1.daumcdn.net/cafeattach/1T2ni/80c6a96d84b104003c86ff9240f7e74083d369e2" data-origin-width="720" data-origin-height="405"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1T2ni/951e63791ecffd0c98fd815f6e46e105db65601e" class="txc-image" data-img-src="http://t1.daumcdn.net/cafeattach/1T2ni/951e63791ecffd0c98fd815f6e46e105db65601e" data-origin-width="720" data-origin-height="405"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1T2ni/970c569b0655adfcca0ea3a3ed3d06501364693c" class="txc-image" data-img-src="http://t1.daumcdn.net/cafeattach/1T2ni/970c569b0655adfcca0ea3a3ed3d06501364693c" data-origin-width="720" data-origin-height="405"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1T2ni/8e57c0ef5bfa6639eeb3ae7a92a520378029743f" class="txc-image" data-img-src="http://t1.daumcdn.net/cafeattach/1T2ni/8e57c0ef5bfa6639eeb3ae7a92a520378029743f" data-origin-width="720" data-origin-height="405"></div><p style="text-align: justify;">혈당관리지침</p><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1T2ni/162e233d50d48f07089cf4abda71d4a1b149d32d" class="txc-image" data-img-src="http://t1.daumcdn.net/cafeattach/1T2ni/162e233d50d48f07089cf4abda71d4a1b149d32d" data-origin-width="720" data-origin-height="405"></div><p style="text-align: justify;">혈당잡는 운동법</p><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1T2ni/495e9d8c5767b7be6061ea65e1803e5f14ee458f" class="txc-image" data-img-src="http://t1.daumcdn.net/cafeattach/1T2ni/495e9d8c5767b7be6061ea65e1803e5f14ee458f" data-origin-width="720" data-origin-height="405"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1T2ni/2ebc0cde85ccb81f6ad63b49591f52b23a71a602" class="txc-image" data-img-src="http://t1.daumcdn.net/cafeattach/1T2ni/2ebc0cde85ccb81f6ad63b49591f52b23a71a602" data-origin-width="720" data-origin-height="405"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1T2ni/3c6f811c29c5dfbcadbb4837f8110f4e325fbb5b" class="txc-image" data-img-src="http://t1.daumcdn.net/cafeattach/1T2ni/3c6f811c29c5dfbcadbb4837f8110f4e325fbb5b" data-origin-width="720" data-origin-height="405"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1T2ni/f6d5e485f83cd874b67816dd3d917d9006ef9612" class="txc-image" data-img-src="http://t1.daumcdn.net/cafeattach/1T2ni/f6d5e485f83cd874b67816dd3d917d9006ef9612" data-origin-width="720" data-origin-height="405"></div><p style="text-align: justify;">밴드를 늘어지게 다리를 폈다 오므리기 운동</p><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1T2ni/f6c17d6684f9157e76a59c1f5d0acdad539dbe21" class="txc-image" data-img-src="http://t1.daumcdn.net/cafeattach/1T2ni/f6c17d6684f9157e76a59c1f5d0acdad539dbe21" data-origin-width="720" data-origin-height="405"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1T2ni/584186f6222e24b49dcd57209036d2a6a0b025e0" class="txc-image" data-img-src="http://t1.daumcdn.net/cafeattach/1T2ni/584186f6222e24b49dcd57209036d2a6a0b025e0" data-origin-width="720" data-origin-height="405"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1T2ni/6157cf872717b1cfb904c9ec6a8cdc06bec7b8e9" class="txc-image" data-img-src="http://t1.daumcdn.net/cafeattach/1T2ni/6157cf872717b1cfb904c9ec6a8cdc06bec7b8e9" data-origin-width="720" data-origin-height="405"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1T2ni/55a5b030cc6f4a1f23656464230861a753860b19" class="txc-image" data-img-src="http://t1.daumcdn.net/cafeattach/1T2ni/55a5b030cc6f4a1f23656464230861a753860b19" data-origin-width="720" data-origin-height="405"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1T2ni/80afcccb44d2306e818ebd8d284ae0fb4a7867f0" class="txc-image" data-img-src="http://t1.daumcdn.net/cafeattach/1T2ni/80afcccb44d2306e818ebd8d284ae0fb4a7867f0" data-origin-width="720" data-origin-height="405"></div><p style="text-align: justify;">탄수화물은 줄이고 단백질, 식이섬유 늘린 당뇨식단</p><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1T2ni/9753c570e1bf004895510f7929df3d6441532c48" class="txc-image" data-img-src="http://t1.daumcdn.net/cafeattach/1T2ni/9753c570e1bf004895510f7929df3d6441532c48" data-origin-width="720" data-origin-height="405"><div class="figcaption"></div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1T2ni/01c02bf603b0927fc59e7c50a7db4ca955d0636b" class="txc-image" data-img-src="http://t1.daumcdn.net/cafeattach/1T2ni/01c02bf603b0927fc59e7c50a7db4ca955d0636b" data-origin-width="720" data-origin-height="405"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1T2ni/0e751cb0a695aff374ae99be226ea57b607b90ac" class="txc-image" data-img-src="http://t1.daumcdn.net/cafeattach/1T2ni/0e751cb0a695aff374ae99be226ea57b607b90ac" data-origin-width="720" data-origin-height="405"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1T2ni/e4ca22cf9fed2c2931e1ef0e6d541ea8909cec9d" class="txc-image" data-img-src="http://t1.daumcdn.net/cafeattach/1T2ni/e4ca22cf9fed2c2931e1ef0e6d541ea8909cec9d" data-origin-width="720" data-origin-height="405"></div><p style="text-align: justify;">저녁 한끼는 당뇨영양식으로 해결한다.</p><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1T2ni/da1399f35a4bedd2cb4e702f88024b25d0467790" class="txc-image" data-img-src="http://t1.daumcdn.net/cafeattach/1T2ni/da1399f35a4bedd2cb4e702f88024b25d0467790" data-origin-width="720" data-origin-height="405"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1T2ni/77c4c9b3bf910c5eb65782b76bd3f28101198957" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1T2ni/77c4c9b3bf910c5eb65782b76bd3f28101198957" data-origin-width="4032" data-origin-height="2268"><div class="figcaption">혈당잡는 캐나다콩 파바빈을 습취하라 </div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1T2ni/83b3bda670767f3bca629306fa3906fce1b12031" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1T2ni/83b3bda670767f3bca629306fa3906fce1b12031" data-origin-width="4032" data-origin-height="2268"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1T2ni/c0f836721b74986bac3d7d02060717c8c1ace6ac" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1T2ni/c0f836721b74986bac3d7d02060717c8c1ace6ac" 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