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<p style="text-align: justify;"> <br><b><span style="color: #0900ff;"><span data-ke-size="size26">백두대간 종착지가 백두산 천지 능선입니다.</span></span></b><br><b><span style="color: #0900ff;"><span data-ke-size="size26">초특가로 백두대간 능선에 올라갑니다.</span></span></b><br> <br> </p><div class="table-wrap"><table data-ke-type="table" data-ke-align="alignLeft" style="width: 100%;" border="1" data-ke-style="style0"><tbody><tr><td style="text-align: left;" colspan="4"><span style="color: #000000;"> </span><span style="color: #000000;">[</span><span style="color: #000000;">노옵션</span><span style="color: #000000;">+</span><span style="color: #000000;">노팁</span><span style="color: #000000;">] </span><span style="color: #000000;">연길</span><span style="color: #000000;">/</span><span style="color: #000000;">백두산 북</span><span style="color: #000000;">+</span><span style="color: #000000;">서파 </span><span style="color: #000000;">3</span><span style="color: #000000;">박</span><span style="color: #000000;">4</span><span style="color: #000000;">일 </span><span style="color: #000000;">- BX</span></td></tr><tr><td style="text-align: left;"><b><span data-ke-size="size16"><span style="color: #000000;">수</span><span style="color: #000000;">       </span><span style="color: #000000;">신</span></span></b></td><td style="text-align: left;"></td><td style="text-align: left;"><b><span style="color: #000000;">발 신 일</span></b></td><td style="text-align: left;"></td></tr><tr><td style="text-align: left;"><b><span data-ke-size="size16"><span style="color: #000000;">발</span><span style="color: #000000;">       </span><span style="color: #000000;">신</span></span></b></td><td style="text-align: left;"></td><td style="text-align: left;"><b><span style="color: #000000;">룸 타 입</span></b></td><td style="text-align: left;"><b><span data-ke-size="size16"><span style="color: #000000;">2</span><span style="color: #000000;">인 </span><span style="color: #000000;">1</span><span style="color: #000000;">실</span></span></b></td></tr><tr><td style="text-align: left;"><b><span style="color: #000000;">출 발 일 자</span></b></td><td style="text-align: left;"><b><span data-ke-size="size16"><span style="color: #000000;">24</span><span style="color: #000000;">년 </span><span style="color: #000000;">12</span><span style="color: #000000;">월 </span><span style="color: #000000;">25</span><span style="color: #000000;">일 </span><span style="color: #000000;">(</span><span style="color: #000000;">수요일출발</span><span style="color: #000000;">)</span></span></b></td><td style="text-align: left;"><b><span data-ke-size="size16"><span style="color: #000000;">인</span><span style="color: #000000;">    </span><span style="color: #000000;">원</span></span></b></td><td style="text-align: left;"><b><span data-ke-size="size16"><span style="color: #000000;">15</span><span style="color: #000000;">명  선착순</span></span></b></td></tr><tr><td style="text-align: left;"><b><span style="color: #000000;">행사금액</span></b></td><td style="text-align: left;" colspan="3"><b><span data-ke-size="size16">약 799,000원</span></b><br><b><span data-ke-size="size16"><span style="color: #ff0000;">(</span><span style="color: #ff0000;">항공 </span><span style="color: #ff0000;">10/2 </span><span style="color: #ff0000;">선발요금기준입니다</span><span style="color: #ff0000;">. </span><span style="color: #ff0000;">수배시 좌석 및 요금 필히 리체크 부탁드립니다</span><span style="color: #ff0000;">.)</span></span></b></td></tr><tr><td style="text-align: left;"><b><span style="color: #000000;">포 함 사 항</span></b></td><td style="text-align: left;" colspan="3"><b><span data-ke-size="size16"><span style="color: #000000;"> 항공료</span><span style="color: #000000;">, TAX </span><span style="color: #000000;">및 유류세</span><span style="color: #000000;">, </span><span style="color: #000000;">호텔</span><span style="color: #000000;">, </span><span style="color: #000000;">식사</span><span style="color: #000000;">, </span><span style="color: #000000;">차량</span><span style="color: #000000;">(37</span><span style="color: #000000;">인승</span><span style="color: #000000;">), </span><span style="color: #000000;">관광지입장료</span><span style="color: #000000;">,</span></span></b><br><b><span data-ke-size="size16"><span style="color: #000000;"> 기사</span><span style="color: #000000;">/</span><span style="color: #000000;">가이드경비</span><span style="color: #000000;">, </span><span style="color: #000000;">중국단체비자,</span><span style="color: #000000;"> </span><span style="color: #000000;">여행자보험</span></span></b></td></tr><tr><td style="text-align: left;"><b><span style="color: #000000;">불포함 사항</span></b></td><td style="text-align: left;" colspan="3"><b><span data-ke-size="size16"><span style="color: #000000;"> 항공료인상분</span><span style="color: #000000;">, </span><span style="color: #000000;">유류세인상분</span><span style="color: #000000;">, </span><span style="color: #000000;">싱글차지</span><span style="color: #000000;">$60</span></span></b></td></tr><tr><td style="text-align: left;"><b><span data-ke-size="size16"><span style="color: #000000;">쇼</span><span style="color: #000000;">       </span><span style="color: #000000;">핑</span></span></b></td><td style="text-align: left;" colspan="3"><b><span data-ke-size="size16"><span style="color: #082108;"> 라텍스</span><span style="color: #082108;">, </span><span style="color: #082108;">침향</span><span style="color: #082108;">, </span><span style="color: #082108;">한약방</span><span style="color: #082108;">, </span><span style="color: #082108;">차</span><span style="color: #082108;">, </span><span style="color: #082108;">죽탄 중 </span><span style="color: #082108;">2</span><span style="color: #082108;">회 </span><span style="color: #082108;">(+</span><span style="color: #082108;">농산품</span><span style="color: #082108;">)</span></span></b></td></tr><tr><td style="text-align: left;"><span style="color: #000000;">비</span><span style="color: #000000;">       </span><span style="color: #000000;">고</span></td><td style="text-align: left;" colspan="3"><b><span data-ke-size="size16"><span style="color: #000000;">‣ 단체비자신청시 </span><span style="color: #000000;">[</span><span style="color: #000000;">컬러여권사본</span><span style="color: #000000;">-</span><span style="color: #000000;">서명란포함</span><span style="color: #000000;">] </span><span style="color: #000000;">필요하며</span><span style="color: #000000;">,</span><span style="color: #000000;">  </span><span style="color: #000000;">만료일이 출발일기준 </span><span style="color: #000000;">6</span><span style="color: #000000;">개월 이상 여유있어야 합니다</span><span style="color: #000000;">.</span></span></b><br><b><span data-ke-size="size16"><span style="color: #000000;">‣ 신여권 소지시 신분증</span><span style="color: #000000;">(</span><span style="color: #000000;">주민등록증</span><span style="color: #000000;">) </span><span style="color: #000000;">사본 앞면 첨부 해야합니다</span><span style="color: #000000;">.</span></span></b><br><b><span data-ke-size="size16"><span style="color: #000000;">‣ 주민번호뒷자리 </span><span style="color: #000000;">125/225/325/425</span><span style="color: #000000;">로 시작 및 종교인</span><span style="color: #000000;">, </span><span style="color: #000000;">거주</span><span style="color: #000000;">, </span><span style="color: #000000;">관용여권 등의 경우 개인비자로 진행해야합니다</span><span style="color: #000000;">.</span></span></b><br><b><span data-ke-size="size16"><span style="color: #000000;">‣ 무료 위탁 수하물 </span><span style="color: #000000;">1</span><span style="color: #000000;">인 </span><span style="color: #000000;">1</span><span style="color: #000000;">개 </span><span style="color: #000000;">15KG </span><span style="color: #000000;">이며 초과시 수수료 부과됩니다</span><span style="color: #000000;">.</span></span></b></td></tr></tbody></table></div><div class="table-wrap"><table data-ke-type="table" data-ke-align="alignLeft" style="width: 100%;" border="1" data-ke-style="style0"><tbody><tr><td style="text-align: left;"><b><span style="color: #000000;">날 짜</span></b></td><td style="text-align: left;"><b><span data-ke-size="size16"><span style="color: #000000;">지 역</span><span style="color: #000000;">  </span></span></b></td><td style="text-align: left;"><b><span style="color: #000000;">교통편</span></b></td><td style="text-align: left;"><b><span style="color: #000000;">시 간</span></b></td><td style="text-align: left;"><b><span style="color: #000000;">세 부 사 항</span></b></td><td style="text-align: left;"><b><span style="color: #000000;">식 사</span></b></td></tr><tr><td style="text-align: left;" rowspan="2"><b><span data-ke-size="size16"><span style="color: #000000;">제</span><span style="color: #000000;">1</span><span style="color: #000000;">일</span></span></b><br><b><span style="color: #000000;">12/25</span></b><br><b><span data-ke-size="size16"><span style="color: #000000;">(</span><span style="color: #000000;">수</span><span style="color: #000000;">)</span></span></b><br><b><span style="color: #000000;"> </span></b></td><td style="text-align: left;" rowspan="2"><b><span data-ke-size="size16"><span style="color: #000000;">부</span><span style="color: #000000;">  </span><span style="color: #000000;">산</span></span></b><br><b><span data-ke-size="size16"><span style="color: #000000;">연</span><span style="color: #000000;">  </span><span style="color: #000000;">길</span></span></b><br><b><span style="color: #000000;"> </span></b><br><b><span style="color: #000000;"> </span></b><br><b><span style="color: #000000;">이도백하</span></b><br><b><span style="color: #000000;"> </span></b></td><td style="text-align: left;" rowspan="2"><b><span style="color: #000000;">BX337</span></b><br><b><span style="color: #000000;"> </span></b><br><b><span style="color: #000000;"> </span></b></td><td style="text-align: left;" rowspan="2"><b><span style="color: #000000;">09:35</span></b><br><b><span style="color: #000000;">11:30</span></b><br><b><span style="color: #000000;">오 후</span></b><br><b><span style="color: #000000;"> </span></b><br><b><span style="color: #000000;"> </span></b></td><td style="text-align: left;"><b><span style="color: #000000;"> 부산 김해국제공항 출발</span></b><br><b><span style="color: #000000;"> 연길 국제공항 도착 후 가이드 미팅</span></b><br><b><span data-ke-size="size16"><span style="color: #000000;"> 중식 후 도문으로 이동 </span><span style="color: #000000;">[1</span><span style="color: #000000;">시간 소요</span><span style="color: #000000;">]</span></span></b><br><b><span data-ke-size="size16"><span style="color: #000000;">-</span><span style="color: #000000;">중국</span><span style="color: #000000;">,</span><span style="color: #000000;">북한 두만강 중조국경지대</span><span style="color: #000000;">, </span><span style="color: #000000;">강변공원</span></span></b><br><b><span data-ke-size="size16"><span style="color: #000000;"> 이도백하로 이동 </span><span style="color: #000000;">[</span><span style="color: #000000;">약 </span><span style="color: #000000;">2</span><span style="color: #000000;">시간 </span><span style="color: #000000;">30</span><span style="color: #000000;">분 소요</span><span style="color: #000000;">]</span></span></b><br><b><span style="color: #000000;"> 석식 후 호텔 투숙 및 휴식</span></b></td><td style="text-align: left;" rowspan="2"><b><span data-ke-size="size16"><span style="color: #000000;">중</span><span style="color: #000000;">:</span><span style="color: #000000;">온</span><span style="color: #000000;">  </span><span style="color: #000000;">면</span></span></b><br><b><span data-ke-size="size16"><span style="color: #000000;">+</span><span style="color: #000000;">꿔바로우</span></span></b><br><b><span data-ke-size="size16"><span style="color: #000000;">석</span><span style="color: #000000;">:</span><span style="color: #000000;">소고기</span></span></b><br><b><span style="color: #000000;"> 전골</span></b></td></tr><tr><td style="text-align: left;"><b><span data-ke-size="size16"><span style="color: #000000;"> </span><span style="color: #000000;">HOTEL : </span><span style="color: #000000;">천지호텔 또는 동급 </span><span style="color: #000000;">(</span><span style="color: #000000;">준</span><span style="color: #000000;">5</span><span style="color: #000000;">성</span><span style="color: #000000;">)</span></span></b></td></tr><tr><td style="text-align: left;" rowspan="2"><b><span data-ke-size="size16"><span style="color: #000000;">제</span><span style="color: #000000;">2</span><span style="color: #000000;">일</span></span></b><br><b><span style="color: #000000;">12/26</span></b><br><b><span data-ke-size="size16"><span style="color: #000000;">(</span><span style="color: #000000;">목</span><span style="color: #000000;">)</span></span></b><br><b><span style="color: #000000;"> </span></b></td><td style="text-align: left;" rowspan="2"><b><span style="color: #000000;">이도백하</span></b><br><b><span data-ke-size="size16"><span style="color: #000000;">서</span><span style="color: #000000;">  </span><span style="color: #000000;">파</span></span></b><br><b><span style="color: #000000;"> </span></b><br><b><span style="color: #000000;"> </span></b><br><b><span style="color: #000000;"> </span></b><br><b><span style="color: #000000;">이도백하</span></b><br><b><span style="color: #000000;"> </span></b></td><td style="text-align: left;" rowspan="2"><b><span style="color: #000000;">전용차량</span></b></td><td style="text-align: left;" rowspan="2"><b><span style="color: #000000;">전 일</span></b></td><td style="text-align: left;"><b><span data-ke-size="size16"><span style="color: #000000;"> </span><span style="color: #000000;">호텔 조식 후 서파로 이동 </span><span style="color: #000000;">[</span><span style="color: #000000;">약 </span><span style="color: #000000;">1</span><span style="color: #000000;">시간 </span><span style="color: #000000;">30</span><span style="color: #000000;">분 소요</span><span style="color: #000000;">]</span></span></b><br><b><span data-ke-size="size16"><span style="color: #000000;">-</span><span style="color: #000000;">웅장하고도 신비한 </span><span style="color: #000000;">천지 조망</span><span style="color: #000000;">, 37</span><span style="color: #000000;">호경계비</span></span></b><br><b><span data-ke-size="size16"><span style="color: #000000;">-</span><span style="color: #000000;">화산이 폭발하면서 빚어낸 신비하고 거대한 </span><span style="color: #000000;">금강대협곡</span></span></b><br><b><span data-ke-size="size16"><span style="color: #000000;">-</span><span style="color: #000000;">백두산 일천선이라고 불리우는 </span><span style="color: #000000;">제자하</span></span></b><br><b><span data-ke-size="size16"><span style="color: #000000;">-</span><span style="color: #000000;">야생화 군란지 </span><span style="color: #000000;">고산화원</span></span></b><br><b><span data-ke-size="size16"><span style="color: #000000;"> 이도백하로 이동 </span><span style="color: #000000;">[</span><span style="color: #000000;">약 </span><span style="color: #000000;">1</span><span style="color: #000000;">시간 </span><span style="color: #000000;">30</span><span style="color: #000000;">분 소요</span><span style="color: #000000;">]</span></span></b><br><b><span data-ke-size="size16"><span style="color: #000000;">-</span><span style="color: #000000;">여행의 피로를 풀어주는 </span><span style="color: #ff0000;">발</span><span style="color: #ff0000;">+</span><span style="color: #ff0000;">전신마사지</span><span style="color: #ff0000;">(90</span><span style="color: #ff0000;">분</span><span style="color: #ff0000;">/</span><span style="color: #ff0000;">팁별도</span><span style="color: #ff0000;">)</span></span></b><br><b><span style="color: #000000;"> 호텔 투숙 및 휴식</span></b></td><td style="text-align: left;" rowspan="2"><b><span data-ke-size="size16"><span style="color: #000000;">조</span><span style="color: #000000;">:</span><span style="color: #000000;">호텔식</span></span></b><br><b><span data-ke-size="size16"><span style="color: #000000;">중</span><span style="color: #000000;">:</span><span style="color: #000000;">산채비빔밥</span></span></b><br><b><span data-ke-size="size16"><span style="color: #000000;">석</span><span style="color: #000000;">:</span><span style="color: #000000;">삼겹살</span></span></b><br><b><span data-ke-size="size16"><span style="color: #000000;">  </span><span style="color: #000000;">무제한</span></span></b></td></tr><tr><td style="text-align: left;"><b><span data-ke-size="size16"><span style="color: #000000;"> </span><span style="color: #000000;">HOTEL : </span><span style="color: #000000;">천지호텔 또는 동급 </span><span style="color: #000000;">(</span><span style="color: #000000;">준</span><span style="color: #000000;">5</span><span style="color: #000000;">성</span><span style="color: #000000;">)</span></span></b></td></tr><tr><td style="text-align: left;" rowspan="2"><b><span data-ke-size="size16"><span style="color: #000000;">제</span><span style="color: #000000;">3</span><span style="color: #000000;">일</span></span></b><br><b><span style="color: #000000;">12/27</span></b><br><b><span data-ke-size="size16"><span style="color: #000000;">(</span><span style="color: #000000;">금</span><span style="color: #000000;">)</span></span></b><br><b><span style="color: #000000;"> </span></b></td><td style="text-align: left;" rowspan="2"><b><span style="color: #000000;">이도백하</span></b><br><b><span data-ke-size="size16"><span style="color: #000000;">북</span><span style="color: #000000;">  </span><span style="color: #000000;">파</span></span></b><br><b><span style="color: #000000;"> </span></b><br><b><span style="color: #000000;"> </span></b><br><b><span style="color: #000000;"> </span></b><br><b><span style="color: #000000;"> </span></b><br><b><span style="color: #000000;"> </span></b><br><b><span data-ke-size="size16"><span style="color: #000000;">연</span><span style="color: #000000;">  </span><span style="color: #000000;">길</span></span></b></td><td style="text-align: left;" rowspan="2"><b><span style="color: #000000;">전용차량</span></b></td><td style="text-align: left;" rowspan="2"><b><span style="color: #000000;">전 일</span></b></td><td style="text-align: left;"><b><span data-ke-size="size16"><span style="color: #000000;"> </span><span style="color: #000000;">호텔 조식 후 북파로 이동 </span><span style="color: #000000;">[</span><span style="color: #000000;">약 </span><span style="color: #000000;">30</span><span style="color: #000000;">분 소요</span><span style="color: #000000;">]</span></span></b><br><b><span data-ke-size="size16"><span style="color: #000000;">-</span><span style="color: #000000;">봉고차로 </span><span style="color: #000000;">백두산 등정</span><span style="color: #000000;">, </span><span style="color: #000000;">천문봉</span><span style="color: #000000;">에 올라 </span><span style="color: #000000;">천지 관망</span><span style="color: #000000;"> 후 봉고차 하산</span></span></b><br><b><span data-ke-size="size16"><span style="color: #000000;">-2,774m </span><span style="color: #000000;">정상에서 쏟아지는 </span><span style="color: #000000;">장백폭포</span></span></b><br><b><span data-ke-size="size16"><span style="color: #000000;">-</span><span style="color: #000000;">최고 </span><span style="color: #000000;">82</span><span style="color: #000000;">°</span><span style="color: #000000;">C~</span><span style="color: #000000;">최저 </span><span style="color: #000000;">37</span><span style="color: #000000;">°</span><span style="color: #000000;">C</span><span style="color: #000000;">의 </span><span style="color: #000000;">자연온천지대 </span><span style="color: #000000;"> </span><span style="color: #0000ff;">*</span><span style="color: #0000ff;">온천계란 </span><span style="color: #0000ff;">1</span><span style="color: #0000ff;">인</span><span style="color: #0000ff;">1</span><span style="color: #0000ff;">개</span><span style="color: #0000ff;">, </span><span style="color: #0000ff;">음료 한잔 제공</span></span></b><br><b><span data-ke-size="size16"><span style="color: #000000;"> 용정으로 이동 </span><span style="color: #000000;">[</span><span style="color: #000000;">약 </span><span style="color: #000000;">1</span><span style="color: #000000;">시간 </span><span style="color: #000000;">30</span><span style="color: #000000;">분 소요</span><span style="color: #000000;">]</span></span></b><br><b><span data-ke-size="size16"><span style="color: #000000;">-</span><span style="color: #000000;">용정이름의 기원지인 </span><span style="color: #000000;">용두레우물</span><span style="color: #000000;">(</span><span style="color: #000000;">차창</span><span style="color: #000000;">)</span></span></b><br><b><span data-ke-size="size16"><span style="color: #000000;">-</span><span style="color: #000000;">산 정상위에 우뚝 솟아있는 한 그루의 소나무 </span><span style="color: #000000;">일송정</span><span style="color: #000000;">(</span><span style="color: #000000;">차창</span><span style="color: #000000;">)</span></span></b><br><b><span data-ke-size="size16"><span style="color: #000000;">-</span><span style="color: #000000;">두만강 지류로 ‘선구자’에서 언급된 강 </span><span style="color: #000000;">해란강</span><span style="color: #000000;">(</span><span style="color: #000000;">차창</span><span style="color: #000000;">)</span></span></b><br><b><span data-ke-size="size16"><span style="color: #000000;"> 연길로 이동 </span><span style="color: #000000;">[</span><span style="color: #000000;">약 </span><span style="color: #000000;">30</span><span style="color: #000000;">분 소요</span><span style="color: #000000;">]</span></span></b><br><b><span style="color: #000000;"> 호텔 투숙 및 휴식</span></b></td><td style="text-align: left;" rowspan="2"><b><span data-ke-size="size16"><span style="color: #000000;">조</span><span style="color: #000000;">:</span><span style="color: #000000;">호텔식</span></span></b><br><b><span data-ke-size="size16"><span style="color: #000000;">중</span><span style="color: #000000;">:</span><span style="color: #000000;">현지식</span></span></b><br><b><span data-ke-size="size16"><span style="color: #000000;">석</span><span style="color: #000000;">:</span><span style="color: #000000;">샤브샤브</span></span></b><br><b><span style="color: #000000;"> 무제한</span></b></td></tr><tr><td style="text-align: left;"><b><span data-ke-size="size16"><span style="color: #000000;"> </span><span style="color: #000000;">HOTEL : </span><span style="color: #000000;">해란강호텔 또는 동급 </span><span style="color: #000000;">(</span><span style="color: #000000;">준</span><span style="color: #000000;">5</span><span style="color: #000000;">성</span><span style="color: #000000;">)</span></span></b></td></tr><tr><td style="text-align: left;"><b><span data-ke-size="size16"><span style="color: #000000;">제</span><span style="color: #000000;">4</span><span style="color: #000000;">일</span></span></b><br><b><span style="color: #000000;">12/28</span></b><br><b><span data-ke-size="size16"><span style="color: #000000;">(</span><span style="color: #000000;">토</span><span style="color: #000000;">)</span></span></b><br><b><span style="color: #000000;"> </span></b></td><td style="text-align: left;"><b><span data-ke-size="size16"><span style="color: #000000;">연</span><span style="color: #000000;">  </span><span style="color: #000000;">길</span></span></b><br><b><span style="color: #000000;"> </span></b><br><b><span style="color: #000000;"> </span></b><br><b><span data-ke-size="size16"><span style="color: #000000;">부</span><span style="color: #000000;">  </span><span style="color: #000000;">산</span></span></b></td><td style="text-align: left;"><b><span style="color: #000000;"> </span></b><br><b><span style="color: #000000;"> </span></b><br><b><span style="color: #000000;">BX338</span></b></td><td style="text-align: left;"><b><span style="color: #000000;"> </span></b><br><b><span style="color: #000000;"> </span></b><br><b><span style="color: #000000;">12:30</span></b><br><b><span style="color: #000000;">16:30</span></b></td><td style="text-align: left;"><b><span style="color: #000000;"> 호텔 조식 후</span></b><br><b><span data-ke-size="size16"><span style="color: #000000;">-</span><span style="color: #000000;">진달래광장</span><span style="color: #000000;">(</span><span style="color: #000000;">차창</span><span style="color: #000000;">)</span><span style="color: #000000;"> 관광</span></span></b><br><b><span style="color: #000000;"> 연길 국제공항 출발</span></b><br><b><span style="color: #000000;"> 부산 김해국제공항 도착</span></b></td><td style="text-align: left;"><b><span data-ke-size="size16"><span style="color: #000000;">조</span><span style="color: #000000;">:</span><span style="color: #000000;">호텔식</span></span></b></td></tr><tr><td style="text-align: left;" colspan="6"><b><span data-ke-size="size16"><span style="color: #000000;"> </span><span style="color: #000000;"> </span><span style="color: #000000;">* </span><span style="color: #000000;">상기일정은 항공 및 현지사정으로 인하여 변경 될 수 있습니다</span><span style="color: #000000;">.</span></span></b></td></tr></tbody></table></div><p style="text-align: justify;"><b><span style="color: #333333;" data-ke-size="size20">선착순 15명 초대합니다.  백두대간 종착입니다.</span></b><br><b><span style="color: #333333;" data-ke-size="size20">민족성산 백두대간의 최고봉 白頭山 서파,북파 한 번 올라 가 봅시다.</span></b><br><b><span style="color: #333333;" data-ke-size="size20">2024년 12월25(수) ~28(토)</span></b><br><b><span style="color: #333333;" data-ke-size="size20">예약(비자)금 15만원, 농협 356-3867-3488-23 낙동산악회, 김정호</span></b><br><b><span style="color: #333333;" data-ke-size="size20">선착순 15명,10월 31일 마감합니다,</span></b><br><b><span style="color: #333333;" data-ke-size="size20">낙동산악회   .010-3867-3488 (회장)</span></b><br><b><span data-ke-size="size20"> </span></b><br> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/zvwM/92149ef55eea1aaa4cd4a0b476fdb3c0b7141426" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/zvwM/92149ef55eea1aaa4cd4a0b476fdb3c0b7141426" data-origin-width="1024" data-origin-height="683"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/zvwM/eb0d1bd84e5820f214cfc7c58548ab132115c728" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/zvwM/eb0d1bd84e5820f214cfc7c58548ab132115c728" data-origin-width="1024" data-origin-height="683"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/zvwM/98dede72abf4e0cbadb48c055dd6dacb921ae47f" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/zvwM/98dede72abf4e0cbadb48c055dd6dacb921ae47f" data-origin-width="1024" data-origin-height="683"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/zvwM/e11056e52d149bd889876f7350af7e1ed08accfb" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/zvwM/e11056e52d149bd889876f7350af7e1ed08accfb" data-origin-width="1024" data-origin-height="683"></div><p style="text-align: left;"><b> 여행이 노화를 늦춰준다…떠나야 할 이유  </b></p><p style="text-align: start;">일상의 생활에서 오는 스트레스를 해소하는 방법 가운데 하나는 여행이다. 여행은 잠시나마 복잡한 세상사에서 벗어날 수 있게 해줌으로써 마음을 진정시키고 새로운 활력을 충전하는 기회다.</p><p style="text-align: start;">과학자들이 여행이 단순한 휴식을 넘어 노화를 늦춰주는 아주 좋은 방편이 될 수 있다는 연구 결과를 내놨다.</p><p style="text-align: start;">오스트레일리아 에디스코완대(ECU) 연구진은 엔트로피 이론을 적용해 여행이 노화를 늦출 수 있다는 점을 논증해 관광연구저널(Journal of Travel Research)에 발표했다.</p><p style="text-align: start;">엔트로피란 시스템의 무질서한 정도를 말한다. 모든 자연 현상은 엔트로피가 증가하는, 즉 이미 사용해 버려 쓸모없는 에너지가 증가하는 방향으로 진행된다. 이를 엔트로피 법칙 또는 열역학 제2법칙이라고 부른다.</p><p style="text-align: start;">등산, 걷기, 자전거 타기 같은 좀 더 강한 신체 활동은 신진대사, 에너지 소비, 물질 변환을 촉진해 자기조직화 시스템을 조정하는 데 도움을 준다. 구체적으론 면역 기능과 자기 방어 능력을 높이고 혈액 순환을 개선하고 영양분 운반을 촉진하며 노폐물 제거를 돕는다. 적당한 운동은 마모 방지 시스템을 강화하고 뼈, 근육, 관절에도 유익하다고 연구진은 덧붙였다.</p><p style="text-align: start;">여행 중의 균형잡힌 식단, 여행 중의 긍정적 사회적 교류, 여행 중에 접하는 자연 경관, 적절한 햇빛 노출도 네 가지 시스템의 작동을 돕는다.</p><p style="text-align: left;"><br> <br> <br> <br> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cfile/cafe/99929D4B5D65D3172C" class="txc-image" width="301" data-img-src="https://t1.daumcdn.net/cfile/cafe/99929D4B5D65D3172C" data-origin-width="301" data-origin-height="200"></div><p style="text-align: left;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cfile/cafe/9992FF4B5D65D3172C" class="txc-image" width="488" data-img-src="https://t1.daumcdn.net/cfile/cafe/9992FF4B5D65D3172C" data-origin-width="488" data-origin-height="200"></div><p style="text-align: left;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cfile/cafe/9993254B5D65D3182C" class="txc-image" width="262" data-img-src="https://t1.daumcdn.net/cfile/cafe/9993254B5D65D3182C" data-origin-width="262" data-origin-height="200"></div><p style="text-align: left;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cfile/cafe/9993B34B5D65D3182C" class="txc-image" width="300" data-img-src="https://t1.daumcdn.net/cfile/cafe/9993B34B5D65D3182C" data-origin-width="300" data-origin-height="200"></div><p style="text-align: left;"> <br><b><span style="color: #ff00dd;">◎준비물'</span></b></p><p style="text-align: justify;"> </p><p style="text-align: left;"><b><span data-ke-size="size16"><span style="color: #ff00dd;">         </span><span style="color: #000000;">  </span></span></b><span style="color: #0900ff;"><span data-ke-size="size18">◈</span></span><b><span style="color: #ff5e00;">여권/6계월이상</span></b><b><span style="color: #ff5e00;">(필수)</span></b><br><b><span style="color: #ff5e00;"> </span></b><br><span style="color: #ff00dd;">           </span><b><span style="color: #0900ff;">◈거위털 다운</span><span style="color: #0900ff;"> 쟈켓 </span><span style="color: #0900ff;">◈</span><span style="color: #0900ff;">등산바지 겨울용 </span><span style="color: #0900ff;">◈등산화 고어텍스 </span><span style="color: #0900ff;">◈장갑 겨울용 </span><span style="color: #0900ff;">◈동절기 모자</span></b><br><b><span style="color: #0900ff;">           </span><span style="color: #0900ff;">◈</span></b><b><span style="color: #0900ff;">그물아이젠(체인젠)</span></b><b><span style="color: #0900ff;">◈스패츠 </span><span style="color: #0900ff;">◈고글 </span><span style="color: #0900ff;">◈스틱 </span><span style="color: #0900ff;">◈헤드렌턴 </span><span style="color: #0900ff;">◈우비 </span><span style="color: #0900ff;">◈썬크림 </span><span style="color: #0900ff;">◈여벌옷 1벌</span></b><br><b><span style="color: #0900ff;">           </span></b><b><span style="color: #0900ff;">◈</span></b><b><span style="color: #ff007f;">간식/고추장/김/멸치</span><span style="color: #0900ff;"> 등</span></b><br> </p>
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