사랑이 넘치는 엄마네 집

<div> 깻잎처럼 우리네 식생활에 친근하게 자리를 잡은 채소가 드물거라는 개인적인 생각을 합니다.   오늘은 도심의 화분에서도 잘 자라는 채소. 여름철이 제철이지만, 사계절 사랑을 받고 있는 식품 깻잎을 포스팅하여 봅니다.   모음집이라 한 눈에 볼 수 있어 선택하기가 좋으니, 스크랩하여 가시고 .. 필요할 때 요긴하게 사용하시기 바랍니다. 이 외에 더 많은 레시피는 카페 & 블로그에 있답니다. 앞으로도 계속하여 테마별 요리 모음집'을 만들어 올릴 예정이니, 참고하시어 ..즐거운 요리 하시기 바랍니다.   <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/K5VO/39" target="_blank">★ 스크랩을 하시려면-> 면역력강화에 도움주는 채소 - 깻잎</a>   * 사진아래 요리제목을 클릭하면 카페 해당레시피로 이동합니다. (블로그에서 레시피를 보시려면 검색란에 요리제목을 적으면 검색됩니다.)     <img width="600" class="txc-image" id="A_176B884E5027A77611D842" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/176B884E5027A77611" border="0" vspace="1" hspace="1" actualwidth="600" isset="true" exif="{}" id="A_176B884E5027A77611D842"/>   도심지의 화단입니다. 씨나 모종을 싶어 놓고 물만 잘 주면 잘 자라는 깻잎이예요.   이렇게 싶어 놓으면 가을이 될때까지 요리를 할때 아주 요긴히 사용을 할 수 있지요.   어린잎은 쌈으로~, 어린잎이 자라면 찜으로 이용을 하고, 가을걷이를 할때 남는 억센 깻잎은 짱아치나 부각으로 만들면 되는 ~ 버릴것이 없는 작물이랍니다.   깻잎은 ... 여러 가지 무기질과 비타민 A와 C 등이 풍부하게 들어있다. 특히 철분의 함량이 다른 식물성 식품 중에 가장 높은 편에 속한다. 깻잎 안에 있는 파이톨은 암세포만 찾아가서 제거시키는 자연살해세포의 활성을 높이고, 대식세포 기능을 활성화시켜 병원성 대장균과 같은 세균을 제거하며 인체의 면역기능을 강화시키므로 결국 항암 및 면역력 증강시키는 작용을 한다. [네이버 백과사전참고]   <img width="298" class="txc-image" id="A_2051654E5027A77932E9F5" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/2051654E5027A77932" border="0" vspace="1" hspace="1" actualwidth="298" isset="true" exif="{}" id="A_2051654E5027A77932E9F5"/> <img width="298" class="txc-image" id="A_1676604E5027A7770120AE" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/1676604E5027A77701" border="0" vspace="1" hspace="1" actualwidth="298" isset="true" exif="{}" id="A_1676604E5027A7770120AE"/>   잘 여물것은 말린뒤에 깨를 털어내는 낸답니다.   그 작업이 생각보다 손이 많이 가는 작업이라는거.. 농어촌 대표님들의 땀과 노력으로 만들어진 깨 한알한알 정말 소중함을 느낍니다. 도심사람으로서 항상 감사한 마음을 가지고 있습니다.   <img width="298" class="txc-image" id="A_1778F73B502B5F1127A988" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/1778F73B502B5F1127" border="0" vspace="1" hspace="1" actualwidth="298" isset="true" exif="{}" id="A_1778F73B502B5F1127A988"/> <img width="298" class="txc-image" id="A_1615CD3B502B5F110ABBA1" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/1615CD3B502B5F110A" border="0" vspace="1" hspace="1" actualwidth="298" isset="true" exif="{}" id="A_1615CD3B502B5F110ABBA1"/> <img width="298" class="txc-image" id="A_1716A03B502B5F11097F43" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/1716A03B502B5F1109" border="0" vspace="1" hspace="1" actualwidth="298" isset="true" exif="{}" id="A_1716A03B502B5F11097F43"/> <img width="298" class="txc-image" id="A_1619D63B502B5F120545A6" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/1619D63B502B5F1205" border="0" vspace="1" hspace="1" actualwidth="298" isset="true" exif="{}" id="A_1619D63B502B5F120545A6"/>   미처 여물지 못한것은 굵은 가지를 버리고 꽃대만 고른뒤에 ~ 맛을내는 다시물에 찹쌀풀을 써서 깨꽃송이에 묻여 말리면 깨부각이 된답니다.   마른부각을 기름에 바삭하게 튀기면, 들깨송이에 하얀 찹쌀꽃이 부하고 일어 납니다. 들깨송이 부각은 고소한 맛이 일품이 고급간식이나 안주역활을 한답니다.   [참고]  <a href="http://cafe.daum.net/happyCookingIndex/7y5Z/27">http://cafe.daum.net/happyCookingIndex/7y5Z/27</a>   <img src="https://t1.daumcdn.net/cfile/cafe/252BFD3C52F7F22B30" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" exif="{}" data-filename="DSC_0109.jpg" id="A_252BFD3C52F7F22B30E338"/> ▲ 잘 여문 들깨  ▲ 기피낸 들깨가루(볶아서 껍질을 벗긴것)  <img width="600" class="txc-image" id="A_1670954E5027A7790A444D" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/1670954E5027A7790A" border="0" vspace="1" hspace="1" actualwidth="600" isset="true" exif="{}" id="A_1670954E5027A7790A444D"/>   깻잎 하나씩에 영양이 담겨있는 버릴것이 없는 알뜰한 작물이랍니다. 깻잎은 익히지 않고 그대로 쌈추의 재료로 먹기도 하고, 요리에 부재료가 되며, 각종 생선이나 고기요리에 빠지면 서운한 감초 역활을 톡톡히 하고 있지요.   간단히는 하루반찬, 길게는 일년반찬으로 까지 만들어지는 깻잎요리로는 많은 것들이 있답니다.   <img width="600" class="txc-image" id="A_1821C435502B26AB16A69F" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/1821C435502B26AB16" border="0" vspace="1" hspace="1" actualwidth="600" isset="true" exif="{}" id="A_1821C435502B26AB16A69F"/>   깻잎멸치찜.. 요거이 만들어서 바로 먹을 수 있는 깻잎반찬이예요. 비교적 심심한 간으로 만들면 밥과 함께 맛나게 먹을 수 있지요.   <img width="600" class="txc-image" id="A_2053AC38502B26A50E53A6" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/2053AC38502B26A50E" border="0" vspace="1" hspace="1" actualwidth="600" isset="true" exif="{}" id="A_2053AC38502B26A50E53A6"/>   깻잎김치.. 한번 만들어 놓으면 두고 먹는 밑반찬으로는 최!고! 한두달 정도 보관하여 먹을 수 있는 깻잎김치랍니다.   <img width="600" class="txc-image" id="A_17581338502B26A307C957" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/17581338502B26A307" border="0" vspace="1" hspace="1" actualwidth="600" isset="true" exif="{}" id="A_17581338502B26A307C957"/>   깻잎된장짱아치 .. 일년 두고 먹을 반찬이예요. 많은 양을 만들면 한해도 거뜬한 효자반찬이랍니다.   [참고]♪ 깻잎으로 만든 여름반찬 하루반찬 & 한달반찬 <a href="http://cafe.daum.net/happyCookingIndex/7wB8/1061">http://cafe.daum.net/happyCookingIndex/7wB8/1061</a>   깻잎 그 자체로만도 반찬이 되는 주재료가 되지만, 다른 부재료와 만나면 음식의 맛을 한층 업그레이드 시켜주는 보조 역활을 한답니다. 깻잎이 들어간 요리로 많은 것이 있지만 그 중..대표적인것 몇가지 올려 봅니다.   <img src="https://t1.daumcdn.net/cfile/cafe/17515750502B59DB1A" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" id="A_17515750502B59DB1A2BBC"/>   ▲ ♬ 뼈튼튼 영양만점! 깻잎향이 솔솔나는 깻잎나물 <a href="http://cafe.daum.net/happyCookingIndex/7wB8/1074">http://cafe.daum.net/happyCookingIndex/7wB8/1074</a>   <img width="296" height="221" class="txc-image" id="A_16540338502B26A30EB713" style="width: 296px; clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/16540338502B26A30E" border="0" vspace="1" hspace="1" actualwidth="298" isset="true" exif="{}" id="A_16540338502B26A30EB713"/><img width="298" class="txc-image" id="A_174CB338502B26A418F904" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/174CB338502B26A418" border="0" vspace="1" hspace="1" actualwidth="298" isset="true" exif="{}" id="A_174CB338502B26A418F904"/>                             ▲ 깻잎부침개                                                           ▲ 묵은지등갈비탕                               <a href="http://cafe.daum.net/happyCookingIndex/7yEK/424">http://cafe.daum.net/happyCookingIndex/7yEK/424</a>    <a href="http://cafe.daum.net/happyCookingIndex/7yXe/104">http://cafe.daum.net/happyCookingIndex/7yXe/104</a>   <img width="186" height="134" class="txc-image" id="A_205B0638502B26A8039AA8" style="width: 186px; height: 134px; clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/205B0638502B26A803" border="0" vspace="1" hspace="1" actualwidth="298" isset="true" exif="{}" id="A_205B0638502B26A8039AA8"/><img width="187" height="132" class="txc-image" id="A_193A4238502B26A6344655" style="width: 187px; height: 132px; clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/193A4238502B26A634" border="0" vspace="1" hspace="1" actualwidth="298" isset="true" exif="{}" id="A_193A4238502B26A6344655"/><img width="211" height="134" class="txc-image" id="A_143DB538502B26A82B37FB" style="width: 211px; height: 134px; clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/143DB538502B26A82B" border="0" vspace="1" hspace="1" actualwidth="298" isset="true" exif="{}" id="A_143DB538502B26A82B37FB"/>   <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/Gh7h/196" target="_blank">▲ 깻잎오이김치   </a>                    <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/7yKl/138" target="_blank"> ▲깻잎닭불고기   </a>                        <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/7wB8/501" target="_blank">▲깻잎 참치</a><a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/7wB8/501" target="_blank">전 </a>           <img src="https://t1.daumcdn.net/cfile/cafe/127FC44E502B5A162D" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" id="A_127FC44E502B5A162D301E"/>                ▲ 매콤한 양념, 장어 깻잎볶음 <a href="http://cafe.daum.net/happyCookingIndex/7yKl/772">http://cafe.daum.net/happyCookingIndex/7yKl/772</a>   <img width="294" height="222" class="txc-image" id="A_193C4E38502B26A9307BFB" style="width: 294px; height: 222px; clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/193C4E38502B26A930" border="0" vspace="1" hspace="1" actualwidth="298" isset="true" exif="{}" id="A_193C4E38502B26A9307BFB"/><img width="297" height="223" class="txc-image" id="A_2022F135502B26A9167D7B" style="width: 297px; clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/2022F135502B26A916" border="0" vspace="1" hspace="1" actualwidth="298" isset="true" exif="{}" id="A_2022F135502B26A9167D7B"/>   ▲ 깻잎 순대볶음                                                                 ▲ 깻잎사골순대국 <a href="http://cafe.daum.net/happyCookingIndex/7yKl/896">http://cafe.daum.net/happyCookingIndex/7yKl/896</a>           <a href="http://cafe.daum.net/happyCookingIndex/7yXe/733">http://cafe.daum.net/happyCookingIndex/7yXe/733</a>   <img src="https://t1.daumcdn.net/cfile/cafe/14152A4D502B587911" class="txc-image" width="590" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="590" id="A_14152A4D502B58791103E1"/> ▲ 월남쌈 <a href="http://cafe.daum.net/happyCookingIndex/7yCZ/1141">http://cafe.daum.net/happyCookingIndex/7yCZ/1141</a>   <img width="296" height="198" class="txc-image" id="A_191CAC35502B26AA18F3C0" style="width: 296px; clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/191CAC35502B26AA18" border="0" vspace="1" hspace="1" actualwidth="298" isset="true" exif="{}" id="A_191CAC35502B26AA18F3C0"/><img width="298" class="txc-image" id="A_18129135502B26AA1D697B" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/18129135502B26AA1D" border="0" vspace="1" hspace="1" actualwidth="298" isset="true" exif="{}" id="A_18129135502B26AA1D697B"/>   ▲깻잎 오리탕                                                           ▲제육볶음 깻잎쌈 <a href="http://cafe.daum.net/happyCookingIndex/7yKl/928">http://cafe.daum.net/happyCookingIndex/7yKl/928</a>           <a href="http://cafe.daum.net/happyCookingIndex/7yKl/975">http://cafe.daum.net/happyCookingIndex/7yKl/975</a>   <img src="https://t1.daumcdn.net/cfile/cafe/1925D84B502B58341A" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" id="A_1925D84B502B58341AACED"/>   ▲ 떡갈비 숙주깻잎볶음 <a href="http://cafe.daum.net/happyCookingIndex/7wB8/1524">http://cafe.daum.net/happyCookingIndex/7wB8/1524</a>   <img src="https://t1.daumcdn.net/cfile/cafe/1922DC48502B57BC0E" class="txc-image" width="590" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="590" id="A_1922DC48502B57BC0EBF08"/> ▲ 연어 채소 덮밥 <a href="http://cafe.daum.net/happyCookingIndex/7yCZ/1165">http://cafe.daum.net/happyCookingIndex/7yCZ/1165</a>   <img width="600" class="txc-image" id="A_12102E35502B26AC1E80C5" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/12102E35502B26AC1E" border="0" vspace="1" hspace="1" actualwidth="600" isset="true" exif="{}" id="A_12102E35502B26AC1E80C5"/>   ▲ 삭힌 깻잎에 무채 양념하여 만든 깻잎김치 <a href="http://cafe.daum.net/happyCookingIndex/Gh7h/443">http://cafe.daum.net/happyCookingIndex/Gh7h/443</a>   <img src="https://t1.daumcdn.net/cfile/cafe/1425574E502B5B0D03" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" id="A_1425574E502B5B0D03F582"/>   ▲ 리폼요리- 산적 주먹밥 <a href="http://cafe.daum.net/happyCookingIndex/7yEK/478">http://cafe.daum.net/happyCookingIndex/7yEK/478</a>   <img src="https://t1.daumcdn.net/cfile/cafe/141C4941502B5CA326" class="txc-image" width="400" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="400" id="A_141C4941502B5CA326B7C8"/>   ▲ 깻잎 양념찜 <a href="http://cafe.daum.net/happyCookingIndex/7wB8/196">http://cafe.daum.net/happyCookingIndex/7wB8/196</a>   <img src="https://t1.daumcdn.net/cfile/cafe/15749546502B5B6430" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" id="A_15749546502B5B64309A67"/>   ▲ 리폼요리- 남은 삼겹살로 만든 양푼비빔밥 <a href="http://cafe.daum.net/happyCookingIndex/Gh7r/229">http://cafe.daum.net/happyCookingIndex/Gh7r/229</a>   <img src="https://t1.daumcdn.net/cfile/cafe/20598642502B5BE52E" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" id="A_20598642502B5BE52EB9D7"/>   ▲ 깻잎채와 먹으면 더 맛있는 홈메이드 오향장육 <a href="http://cafe.daum.net/happyCookingIndex/Gh2X/56">http://cafe.daum.net/happyCookingIndex/Gh2X/56</a>   <img src="https://t1.daumcdn.net/cfile/cafe/20669D50502B5C360A" class="txc-image" width="500" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="500" id="A_20669D50502B5C360A3B08"/>   ▲ 미니 삼각주먹밥(우메보시 주먹밥) <a href="http://cafe.daum.net/happyCookingIndex/7yEK/274">http://cafe.daum.net/happyCookingIndex/7yEK/274</a>   <img src="https://t1.daumcdn.net/cfile/cafe/1270213D502B5D5B07" class="txc-image" width="640" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="640" id="A_1270213D502B5D5B070856"/>   ▲ 고구마 깻잎 달걀말이 <a href="http://cafe.daum.net/happyCookingIndex/7yEK/134">http://cafe.daum.net/happyCookingIndex/7yEK/134</a>     <img src="https://t1.daumcdn.net/cfile/cafe/123B103C502B5E1D34" class="txc-image" width="480" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="480" id="A_123B103C502B5E1D34AE88"/>   ▲ 깻잎듬뿍 닭갈비(홈메이드표 춘천 닭갈비) <a href="http://cafe.daum.net/happyCookingIndex/7yEK/106">http://cafe.daum.net/happyCookingIndex/7yEK/106</a>   <img src="https://t1.daumcdn.net/cfile/cafe/136AB43E502B608907" class="txc-image" width="564" height="404" style="width: 564px; clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="640" id="A_136AB43E502B6089076E3A"/>   ▲ 깻잎이 들어간 오삼 떡볶이 <a href="http://cafe.daum.net/happyCookingIndex/7yKl/74">http://cafe.daum.net/happyCookingIndex/7yKl/74</a>     <img src="https://t1.daumcdn.net/cfile/cafe/19672B3D502B612325" class="txc-image" width="540" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="540" id="A_19672B3D502B612325902E"/>   ▲ 김밥 ( <a href="http://cafe.daum.net/happyCookingIndex/7yEK/99">http://cafe.daum.net/happyCookingIndex/7yEK/99</a> )   <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/Gh7h/562" target="_blank"><img src="https://t1.daumcdn.net/cfile/cafe/2247823F52003F041B" class="txc-image" width="400" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="400" id="A_2247823F52003F041B35C1"/></a><a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/Gh7h/562" target="_blank">  </a> <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/Gh7h/562" target="_blank">▲ 깻잎순김치/깻잎김치</a>   <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/7wB8/1862" target="_blank"><img src="https://t1.daumcdn.net/cfile/cafe/23140A3F52003F0522" class="txc-image" width="400" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="400" id="A_23140A3F52003F05226D47"/></a><a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/7wB8/1862" target="_blank">  </a> <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/7wB8/1862" target="_blank">▲ 멸치 깻잎찜</a>   <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/7wB8/1978" target="_blank"><img src="https://t1.daumcdn.net/cfile/cafe/2142A93F52003F051C" class="txc-image" width="400" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="400" id="A_2142A93F52003F051C81D3"/></a><a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/7wB8/1978" target="_blank">  </a> <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/7wB8/1978" target="_blank">▲ 깻잎튀김</a>   <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/7wB8/1970" target="_blank"><img src="https://t1.daumcdn.net/cfile/cafe/220D0E3F52003F0523" class="txc-image" width="400" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="400" id="A_220D0E3F52003F05239518"/></a><a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/7wB8/1970" target="_blank">  </a> <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/7wB8/1970" target="_blank">▲</a><a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/7wB8/1970" target="_blank"> 깻잎나물</a>     <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/7yAH/591" target="_blank"><img src="https://t1.daumcdn.net/cfile/cafe/264C503E520040B307" class="txc-image" width="100" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="100" id="A_264C503E520040B30755B1"/></a> <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/7wB8/1731" target="_blank"><img src="https://t1.daumcdn.net/cfile/cafe/23462C3E520040B434" class="txc-image" width="100" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="100" id="A_23462C3E520040B4345565"/></a> <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/7yXe/913" target="_blank"><img src="https://t1.daumcdn.net/cfile/cafe/215D493E520040B432" class="txc-image" width="100" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="100" id="A_215D493E520040B432DB1C"/></a> <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/Gh7r/2553" target="_blank"><img src="https://t1.daumcdn.net/cfile/cafe/244C244D520042141A" class="txc-image" width="100" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="100" id="A_244C244D520042141AD01A"/></a>     <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/7yAH/591" target="_blank">▲어린채소샐러드</a>    <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/7wB8/1731" target="_blank">▲상추무침   </a>        <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/7yXe/913" target="_blank">▲무채들깨탕  </a>       <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/Gh7r/2553" target="_blank">▲ 양푼비빔밥</a>            <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/7yKl/1234" target="_blank"><img src="https://t1.daumcdn.net/cfile/cafe/2637FC3E520040B40B" class="txc-image" width="100" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="100" id="A_2637FC3E520040B40B48F2"/></a> <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/7yKl/1248" target="_blank"><img src="https://t1.daumcdn.net/cfile/cafe/2156923E520040B407" class="txc-image" width="100" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="100" id="A_2156923E520040B4072C7A"/></a> <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/7yAH/597" target="_blank"><img src="https://t1.daumcdn.net/cfile/cafe/2757613E520040B409" class="txc-image" width="100" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="100" id="A_2757613E520040B4097023"/></a>    <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/7yKl/1234" target="_blank">▲연어월남쌈  </a>      <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/7yKl/1248" target="_blank">▲장어두루치기  </a>   <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/7yAH/597" target="_blank">▲치킨마리네이드</a>      <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/7wB8/1640" target="_blank"><img width="600" class="txc-image" id="A_124FD24A5092649C191B5D" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/124FD24A5092649C19" border="0" vspace="1" hspace="1" actualwidth="600" isset="true" exif="{}" id="A_124FD24A5092649C191B5D"/></a><a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/7wB8/1640" target="_blank">  </a> <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/7wB8/1640" target="_blank">▲ 소고기 깻잎전</a>   <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/7wB8/1901" target="_blank"><img src="https://t1.daumcdn.net/cfile/cafe/24451D3E520040B535" class="txc-image" width="600" style="clear: none; float: none;" border="0" vspace="1" hspace="1" actualwidth="600" id="A_24451D3E520040B5356B44"/></a>   <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/7wB8/1901" target="_blank">▲ 들깨송이부침</a> <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/7wB8/1901" target="_blank">  </a>  <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/7y5Z/82" target="_blank"><img width="640" class="txc-image" id="tx_entry_7245" src="https://t1.daumcdn.net/cafefile/pds46/1_cafe_2007_10_04_03_09_4703dabd50b04" border="0"></a><a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/7y5Z/82" target="_blank"> </a><a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/7y5Z/82" target="_blank">▲</a><a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/7y5Z/82" target="_blank"> 들깨강정(수험생에게 좋은 음식)</a> <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/7yF7/1519" target="_blank"><img width="600" class="txc-image" id="tx_entry_8098" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/cafe/244FEF4651F7361430" border="0" vspace="1" hspace="1" actualwidth="600" id="A_244FEF4651F73614306210"/></a>  <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/7yF7/1519" target="_blank">▲ [강정] 수험생 추천간식, 영양만점 멸치견과류강정 </a>   깻잎(깨)으로 만드는 요리들이 정말 많이 있지요?   건강의 기초에 도움이 되는 면역력 강화에 일조하는 깻잎. 알고보면 우리가 먹고 있는 많은 식품들이 모두 보약입니다.   너무 과하지 않게 적당히. 골고루 드신다면 ~ 우리는 매일매일 영양제를 먹고 있는거지요.   신토불이 우리네 농산물 많이 사랑하여 주시고, 항상 건강하세요.^^     ♧ ♧ ♧ ♧ ♧ ♧ ♧ ♧ ♧ ♧ ♧ ♧ ♧ ♧ ♧ ♧ ♧ ♧     <table width="420" align="center" class="txc-table" style="border: currentColor; width: 420px; height: 576px; border-collapse: collapse;" border="0" cellspacing="0" cellpadding="0"> <tbody> <tr> <td style="border: 1px solid rgb(0, 0, 0); width: 100%;">   ★ 발행된 요리모음집 ★   <a class="tx-li-nk" href="http://cafe.daum.net/happyCookingIndex/K5VO/7" target="_blank">1. 닭가슴살과 닭을 이용하여 만든 요리</a> <a class="tx-li-nk" href="http://cafe.daum.net/happyCookingIndex/K5VO/3" target="_blank">2. </a><a class="tx-li-nk" href="http://cafe.daum.net/happyCookingIndex/K5VO/3" target="_blank">봄나물을 이용한 요리모음 61가지 </a>   <a class="tx-li-nk" href="http://cafe.daum.net/happyCookingIndex/K5VO/4" target="_blank"></a><a class="tx-li-nk" href="http://cafe.daum.net/happyCookingIndex/K5VO/4" target="_blank">3. 중금속 배출(황사)에 도움되는 요리 레시피 모음</a> <a class="tx-li-nk" href="http://cafe.daum.net/happyCookingIndex/K5VO/6" target="_blank"></a><a class="tx-li-nk" href="http://cafe.daum.net/happyCookingIndex/K5VO/6" target="_blank">4. 소풍&나들이 도시락모음(김밥,샌드위치,주먹밥등등)</a> <a class="tx-li-nk" href="http://cafe.daum.net/happyCookingIndex/K5VO/8" target="_blank"></a><a class="tx-li-nk" href="http://cafe.daum.net/happyCookingIndex/K5VO/8" target="_blank">5. 삼겹살&돼지고기을 이용한 75가지 요리모음 </a>   <a class="tx-li-nk" href="http://cafe.daum.net/happyCookingIndex/K5VO/9" target="_blank">6. 오이반찬모음 & 오이관련 레시피 모음</a> <a class="tx-li-nk" href="http://cafe.daum.net/happyCookingIndex/K5VO/11" target="_blank">7. 밑반찬 & 즉석반찬 200여가지 모음집</a> <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/K5VO/15" target="_blank">8. 국수*면*수제비 요리모음(63가지)</a>   9.<a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/K5VO/17" target="_blank"> 각종만두 만드는법 & 만두 관련요리모음</a> <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/K5VO/19" target="_blank">10. 감자로 만든 간식 & 반찬모음[80가지]</a> 11<a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/K5VO/21" target="_blank"> ... 추석 & 설 명절요리모음/재활용요리모음</a>   <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/K5VO/23" target="_blank">12. 굴고르기 &굴요리 모음</a> <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/K5VO/24" target="_blank">13. 유자고르는법 & 유자관련레시피</a> <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/K5VO/25" target="_blank">14. 김치백서-김치재료고르기/김장*사계절김치&김치요리</a>   <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/K5VO/26" target="_blank">15. 견과류의 영양*견과류관련 레시피 40여가지 모음</a> <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/K5VO/27" target="_blank">16. ♪ 멸치반찬 레시피모음 & 보관법</a> <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/K5VO/28" target="_blank">17 . 전복손질법과 요리법</a>   <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/K5VO/30" target="_blank">18, 중독성있는 화끈하게 매운요리 베스트 12</a> <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/K5VO/31" target="_blank">19.떡볶이레시피*튀김*간식류 모음</a> <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/K5VO/32" target="_blank">20. 각종 돈가스 만드는 법*커틀릿 레시피 모음집</a> <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/K5VO/33" target="_blank">21. ♬ 홍합손질*보관 & 홍합요리 모음집</a>   <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/K5VO/36" target="_blank">22. 완전단백질 달걀요리 모음 레시피</a> <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/K5VO/37" target="_blank">23.떡갈비 레시피 & 떡갈비 응용요리</a>   <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/K5VO/38" target="_blank">24. 건강을 챙겨주는 호박(단호박*늙은호박*애호박)/호박요리모음</a>   <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex/K5VO/39" target="_blank">25. 면역력강화에 도움주는 채소 - 깻잎반찬 모음</a>   ... ing   </td></tr></tbody></table>   <table width="528" align="center" class="txc-table" style="width: 528px; height: 177px; font-size: 10pt; border-collapse: collapse;" bgcolor="#ffffff" cellspacing="1" cellpadding="1"> <tbody> <tr> <td width="100%" style="border: 1px solid rgb(223, 183, 238);"> <div class="comment" id="_cmt_wrapper-9-1" style="text-align: center;"> 보신뒤에는 '잘 보았다는' 짧은 댓글이라도..정스런 한마디 남겨주시면.. 시간을 투자하여 정리한 고단함이 싹 녹아진답니다. 울 회원님들 다 아시죠? 요리글에 달리는 댓글을 다음글을 쓰는 에너지가 된다는거..^^ 댓글에 힘입어 다음에 더 좋은 포스팅을 할수 있도록 댓글로 힘을 실어 주세요. 주고받는 댓글속에 정이 싹뜨는 클린카페를 만드는데.. 울 회원님들 모두 함께하여 주세요. 늘 감사합니다. </div></td></tr></tbody></table>   <a class="tx-link" href="http://matzzang.net/" target="_blank"><img width="512" class="txc-image" id="A_1415AA434F75CA9221F079" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/1415AA434F75CA9221" border="0" vspace="1" hspace="1" actualwidth="512" isset="true" [안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xxonclick="" id="A_1415AA434F75CA9221F079"/></a>    <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex" target="_blank"></a> <a class="tx-link" href="http://cafe.daum.net/happyCookingIndex" target="_blank"><img width="320" class="txc-image" id="A_146B47344D6C37F9300A1E" style="clear: none; 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