주짓수 수련으로 건강한 인생을 설계해보세요.^^(운암동주짓수)(광주주짓수)(아워맷주짓수아카데미)주짓수,운동,건강,취미,행복,성취,노력

<p style="text-align: left;"><b><span style="color: #8A3DB6;"><span data-ke-size="size20">세상에 가치 있는 것들이 참 많이 있지만<br>그중에서 가장 중요 한것은 건강 이겠죠.^^</span></span></b></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YEkT/dc46a0e5b1d526360682af0c65290ab2f7e158a8" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YEkT/dc46a0e5b1d526360682af0c65290ab2f7e158a8" data-origin-width="1080" data-origin-height="1094"><div class="figcaption">주짓수 블루벨트로 승급한 페이스북 창업자 마크 주크버그</div></div><p style="text-align: left;"><b><span style="color: #EE2323;"><span data-ke-size="size20">좋은 사람들과 함께 모여<br>즐겁게 땀흘리고 좋은 에너지를 나누면<br>스트레스 해소는 물론 인생에서 제일 소중한<br>건강한 몸과 마음을 얻을수 있습니다.</span></span></b></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YEkT/c3ef43a87b41d2d8671d2337c3db3f18140e1d33" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YEkT/c3ef43a87b41d2d8671d2337c3db3f18140e1d33" data-origin-width="4080" data-origin-height="3060"><div class="figcaption">땀 흘린뒤 먹는 아이스크림~꿀맛이죠.^^</div></div><p style="text-align: left;"><b><span style="color: #006DD7;"><span data-ke-size="size20">우리는 일등이 되기 위해서 주짓수 수련을 하는것이 아닙니다.</span></span></b></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YEkT/9df1351245fa9309fa2ffefe4dd3cfd5c5bb3b4c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YEkT/9df1351245fa9309fa2ffefe4dd3cfd5c5bb3b4c" data-origin-width="832" data-origin-height="571"></div><p style="text-align: left;"><b><span style="color: #409D00;"><span data-ke-size="size20">일등도 좋고 챔피언도 좋지만<br>자신을 바꾸고, 더 나아가 그 변화의 물결이 <br>주변에 좋은 영향을 미친다면 그것은 더 의미 있는 수련의 결과가 될것입니다.</span></span></b></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YEkT/3a6eecff50e09fa577c6ff266e1bdf2090b85f30" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YEkT/3a6eecff50e09fa577c6ff266e1bdf2090b85f30" data-origin-width="1692" data-origin-height="1530"></div><p style="text-align: left;"><b><span style="color: #5733B1;"><span data-ke-size="size20">도움을 받고,도움을 주고<br>주짓수는 도움 받고 도와주는 무술 입니다.</span></span></b></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YEkT/01ccc70a1fd9d2c5cb5473804f23af0eb11ce51d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YEkT/01ccc70a1fd9d2c5cb5473804f23af0eb11ce51d" data-origin-width="703" data-origin-height="527"><div class="figcaption"></div></div><p style="text-align: left;"><b><span style="color: #781B33;"><span data-ke-size="size20">자신을 바꾸고<br>상대를 변화시키세요.<br>도와주고 양보하고 배려하고<br>가장 좋은 친구가 되어 주세요.</span></span></b></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YEkT/0ee2abb82d77f9d3890df35500d908bd7e0f7880" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YEkT/0ee2abb82d77f9d3890df35500d908bd7e0f7880" data-origin-width="864" data-origin-height="579"><div class="figcaption"></div></div><p style="text-align: left;"><b><span style="color: #1B711D;"><span data-ke-size="size20">좋은 친구가 되어주는것.<br>주짓수를 가장 빠르고 잘하게 해주는 방법 입니다.</span></span></b></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YEkT/12131ac6edd2abcd0daad0121a62fea8393ab7ac" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YEkT/12131ac6edd2abcd0daad0121a62fea8393ab7ac" data-origin-width="874" data-origin-height="593"><div class="figcaption"></div></div><p style="text-align: left;"><b><span style="color: #F3C000;"><span data-ke-size="size20">인생을 위해서 주짓수를 해야 합니다.^^</span></span></b></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YEkT/aa100917ca4e26f1adb3cfec47956876ca411790" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YEkT/aa100917ca4e26f1adb3cfec47956876ca411790" data-origin-width="835" data-origin-height="586"><div class="figcaption"></div></div><p style="text-align: left;"><b><span style="color: #1B711D;"><span data-ke-size="size20">건강해지고<br>타인을 이해 하고<br>자신을 바꾸는 주짓수로 건강한 인생을 설계해 보세요.^^<br></span></span></b></p><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rvdsd3u8jj51668zssum8czai@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="640" data-video-height="368" 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