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<div _ngcontent-ng-c1476202065="" class="markdown markdown-main-panel response-optimization stronger" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:36">튀기지 않고도 겉바속촉! 건강하게 즐기는 고구마 맛탕 만들기</h2><p data-sourcepos="3:1-3:70"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_fdc96749bfdb55eb&quot;,&quot;c_a1f6e09428aeea8f&quot;,null,&quot;rc_29e9fa2dfec70b0b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://.hansbiz./news/articleView.html?idxno=315091"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="고구마 맛탕 재료 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQdM6LZSZ0woLuujdfbpSII1aWqRkTTUAcOxqBEAu1pWfjYWsmoMG3GeyQZ-vkd"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" ://.hansbiz./news/articleView.html?idxno=315091" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_fdc96749bfdb55eb&quot;,&quot;c_a1f6e09428aeea8f&quot;,null,&quot;rc_29e9fa2dfec70b0b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcRs64flvfhudCbHbvuknNugjn8j3QhRlCIPErm1kA-1fRo0TTWTJMASzE-NYL555ScSk6BGbr1-qi7w7GVZ3czrcZPpFCPmzEdTOQ"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">.hansbiz.</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 고구마 맛탕 재료 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span> (고구마, 설탕, 식용유, 물엿 등 맛탕에 필요한 재료들을 한데 모아놓은 )</p><p data-sourcepos="5:1-5:55"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_fdc96749bfdb55eb&quot;,&quot;c_a1f6e09428aeea8f&quot;,null,&quot;rc_29e9fa2dfec70b0b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6838508"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="고구마 굽기 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcRgKh3CAjkwb-LakdsDlCI0dwpKWfPQ_O6CdrxI0UX-bEeTFsTGffqyZQtf3pWa"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6838508" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_fdc96749bfdb55eb&quot;,&quot;c_a1f6e09428aeea8f&quot;,null,&quot;rc_29e9fa2dfec70b0b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">.10000recipe.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 고구마 굽기 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span> (전자레인지나 오븐에 고구마를 굽는 과정을 보여주는 )</p><p data-sourcepos="7:1-7:66">기름에 튀기지 않고도 바삭하고 달콤한 고구마 맛탕을 즐길 수 있는 레시피입니다. 칼로리 걱정 없이 건강하게 즐겨보세요!</p><h3 data-sourcepos="9:1-9:6">재료</h3><ul data-sourcepos="11:1-17:0">
<li data-sourcepos="11:1-11:10">고구마 2~3개</li>
<li data-sourcepos="12:1-12:8">설탕 3큰술</li>
<li data-sourcepos="13:1-13:8">물엿 2큰술</li>
<li data-sourcepos="14:1-14:9">식용유 2큰술</li>
<li data-sourcepos="15:1-15:7">물 2큰술</li>
<li data-sourcepos="16:1-17:0">참깨 약간</li>
</ul><h3 data-sourcepos="18:1-18:9">만드는 법</h3><ol data-sourcepos="20:1-24:0">
<li data-sourcepos="20:1-20:54"><strong>고구마 준비:</strong> 고구마는 깨끗하게 씻어 껍질을 벗긴 후 먹기 좋은 크기로 썰어줍니다.</li>
<li data-sourcepos="21:1-21:82"><strong>굽기:</strong> 전자레인지에 5~7분 정도 돌리거나, 오븐에 180℃에서 20분 정도 구워줍니다. (고구마의 크기에 따라 시간을 조절해주세요.)</li>
<li data-sourcepos="22:1-22:69"><strong>시럽 만들기:</strong> 팬에 설탕, 물엿, 물, 식용유를 넣고 약불에서 졸여줍니다. 설탕이 녹고 걸쭉해지면 불을 끕니다.</li>
<li data-sourcepos="23:1-24:0"><strong>버무리기:</strong> 구워진 고구마를 시럽에 버무려줍니다. 고루 버무려지면 참깨를 뿌려 마무리합니다.</li>
</ol><p data-sourcepos="25:1-25:58"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_fdc96749bfdb55eb&quot;,&quot;c_a1f6e09428aeea8f&quot;,null,&quot;rc_29e9fa2dfec70b0b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6964825"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="고구마 맛탕 버무리기 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQX3KtaYzNXKurvErpZ_vA33Xolm9mlELV5HQilHdE9pCKZOIbJaNwU3rzFsHfn"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6964825" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_fdc96749bfdb55eb&quot;,&quot;c_a1f6e09428aeea8f&quot;,null,&quot;rc_29e9fa2dfec70b0b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">.10000recipe.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 고구마 맛탕 버무리기 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span> (구운 고구마를 시럽에 버무리는 과정을 보여주는 )</p><p data-sourcepos="27:1-27:52"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_fdc96749bfdb55eb&quot;,&quot;c_a1f6e09428aeea8f&quot;,null,&quot;rc_29e9fa2dfec70b0b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6905831"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="완성된 고구마 맛탕 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcRiNU8Z9Ru-lUTSKtdDY97JS5Wrx3tuHOpX8Jsau_86NLNEC8LpxLz955bNXMii"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6905831" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_fdc96749bfdb55eb&quot;,&quot;c_a1f6e09428aeea8f&quot;,null,&quot;rc_29e9fa2dfec70b0b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">.10000recipe.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 완성된 고구마 맛탕 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span> (달콤하고 먹음직스러운 고구마 맛탕 완성 사진)</p><h3 data-sourcepos="29:1-29:7">Tip</h3><ul data-sourcepos="31:1-34:0">
<li data-sourcepos="31:1-31:41">고구마를 굽기 전에 찬물에 5분 정도 담가두면 더욱 부드럽게 익습니다.</li>
<li data-sourcepos="32:1-32:24">시럽의 농도는 취향에 따라 조절해주세요.</li>
<li data-sourcepos="33:1-34:0">아몬드 슬라이스, 호두 등을 추가하면 더욱 고소한 맛을 즐길 수 있습니다.</li>
</ul><p data-sourcepos="35:1-35:19"><strong>다양한 방법으로 즐겨보세요!</strong></p><ul data-sourcepos="37:1-40:0">
<li data-sourcepos="37:1-37:33">아이스크림과 함께 곁들여 먹으면 색다른 디저트가 됩니다.</li>
<li data-sourcepos="38:1-38:28">요거트에 넣어 먹으면 건강한 간식으로 좋습니다.</li>
<li data-sourcepos="39:1-40:0">샐러드에 토핑으로 활용해도 좋습니다.</li>
</ul><p data-sourcepos="41:1-41:75"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_fdc96749bfdb55eb&quot;,&quot;c_a1f6e09428aeea8f&quot;,null,&quot;rc_29e9fa2dfec70b0b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.youtube.com/watch?v=YNKS8UywSuA&amp;pp=ygUHI-uniO2DlQ%3D%3D"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="고구마 맛탕 활용법 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQenuTpMzROnDvEP0OKvA5Wvn8ZoVDaBlxARpRMnF9nshwF6ZdUY778r91Yvcdz"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://m.youtube.com/watch?v=YNKS8UywSuA&amp;pp=ygUHI-uniO2DlQ%3D%3D" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_fdc96749bfdb55eb&quot;,&quot;c_a1f6e09428aeea8f&quot;,null,&quot;rc_29e9fa2dfec70b0b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcT2oaNTaEH1PgPuNPT-einizPswco4WY_uiY8-ClO-HNrmib7uSFfg00pCw-n032d2SMk3yHFblBQNzrp55wpcBB3VoMrJ_6w"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">m.youtube.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 고구마 맛탕 활용법 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span> (아이스크림, 요거트, 샐러드 등 다양한 방법으로 즐기는 모습을 보여주는 콜라주 )</p><p data-sourcepos="43:1-43:41"><strong>지금 바로 집에서 간단하게 만들어 맛있는 고구마 맛탕을 즐겨보세요!</strong></p></div>
"><div data-ke-class="article"><object width="0" height="0" data="https://vvd.bz/cftd" type="video/mp4" allowNetworking='internal' allowScriptAccess='sameDomain'></object>
<div _ngcontent-ng-c1476202065="" class="markdown markdown-main-panel response-optimization stronger" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:36">튀기지 않고도 겉바속촉! 건강하게 즐기는 고구마 맛탕 만들기</h2><p data-sourcepos="3:1-3:70"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_fdc96749bfdb55eb","c_a1f6e09428aeea8f",null,"rc_29e9fa2dfec70b0b",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://.hansbiz./news/articleView.html?idxno=315091"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="고구마 맛탕 재료 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQdM6LZSZ0woLuujdfbpSII1aWqRkTTUAcOxqBEAu1pWfjYWsmoMG3GeyQZ-vkd"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" ://.hansbiz./news/articleView.html?idxno=315091" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_fdc96749bfdb55eb","c_a1f6e09428aeea8f",null,"rc_29e9fa2dfec70b0b",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRs64flvfhudCbHbvuknNugjn8j3QhRlCIPErm1kA-1fRo0TTWTJMASzE-NYL555ScSk6BGbr1-qi7w7GVZ3czrcZPpFCPmzEdTOQ"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">.hansbiz.</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 고구마 맛탕 재료 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span> (고구마, 설탕, 식용유, 물엿 등 맛탕에 필요한 재료들을 한데 모아놓은 )</p><p data-sourcepos="5:1-5:55"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_fdc96749bfdb55eb","c_a1f6e09428aeea8f",null,"rc_29e9fa2dfec70b0b",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6838508"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="고구마 굽기 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRgKh3CAjkwb-LakdsDlCI0dwpKWfPQ_O6CdrxI0UX-bEeTFsTGffqyZQtf3pWa"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6838508" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_fdc96749bfdb55eb","c_a1f6e09428aeea8f",null,"rc_29e9fa2dfec70b0b",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">.10000recipe.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 고구마 굽기 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span> (전자레인지나 오븐에 고구마를 굽는 과정을 보여주는 )</p><p data-sourcepos="7:1-7:66">기름에 튀기지 않고도 바삭하고 달콤한 고구마 맛탕을 즐길 수 있는 레시피입니다. 칼로리 걱정 없이 건강하게 즐겨보세요!</p><h3 data-sourcepos="9:1-9:6">재료</h3><ul data-sourcepos="11:1-17:0">
<li data-sourcepos="11:1-11:10">고구마 2~3개</li>
<li data-sourcepos="12:1-12:8">설탕 3큰술</li>
<li data-sourcepos="13:1-13:8">물엿 2큰술</li>
<li data-sourcepos="14:1-14:9">식용유 2큰술</li>
<li data-sourcepos="15:1-15:7">물 2큰술</li>
<li data-sourcepos="16:1-17:0">참깨 약간</li>
</ul><h3 data-sourcepos="18:1-18:9">만드는 법</h3><ol data-sourcepos="20:1-24:0">
<li data-sourcepos="20:1-20:54"><strong>고구마 준비:</strong> 고구마는 깨끗하게 씻어 껍질을 벗긴 후 먹기 좋은 크기로 썰어줍니다.</li>
<li data-sourcepos="21:1-21:82"><strong>굽기:</strong> 전자레인지에 5~7분 정도 돌리거나, 오븐에 180℃에서 20분 정도 구워줍니다. (고구마의 크기에 따라 시간을 조절해주세요.)</li>
<li data-sourcepos="22:1-22:69"><strong>시럽 만들기:</strong> 팬에 설탕, 물엿, 물, 식용유를 넣고 약불에서 졸여줍니다. 설탕이 녹고 걸쭉해지면 불을 끕니다.</li>
<li data-sourcepos="23:1-24:0"><strong>버무리기:</strong> 구워진 고구마를 시럽에 버무려줍니다. 고루 버무려지면 참깨를 뿌려 마무리합니다.</li>
</ol><p data-sourcepos="25:1-25:58"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_fdc96749bfdb55eb","c_a1f6e09428aeea8f",null,"rc_29e9fa2dfec70b0b",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6964825"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="고구마 맛탕 버무리기 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQX3KtaYzNXKurvErpZ_vA33Xolm9mlELV5HQilHdE9pCKZOIbJaNwU3rzFsHfn"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6964825" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_fdc96749bfdb55eb","c_a1f6e09428aeea8f",null,"rc_29e9fa2dfec70b0b",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">.10000recipe.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 고구마 맛탕 버무리기 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span> (구운 고구마를 시럽에 버무리는 과정을 보여주는 )</p><p data-sourcepos="27:1-27:52"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_fdc96749bfdb55eb","c_a1f6e09428aeea8f",null,"rc_29e9fa2dfec70b0b",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6905831"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="완성된 고구마 맛탕 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRiNU8Z9Ru-lUTSKtdDY97JS5Wrx3tuHOpX8Jsau_86NLNEC8LpxLz955bNXMii"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6905831" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_fdc96749bfdb55eb","c_a1f6e09428aeea8f",null,"rc_29e9fa2dfec70b0b",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">.10000recipe.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 완성된 고구마 맛탕 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span> (달콤하고 먹음직스러운 고구마 맛탕 완성 사진)</p><h3 data-sourcepos="29:1-29:7">Tip</h3><ul data-sourcepos="31:1-34:0">
<li data-sourcepos="31:1-31:41">고구마를 굽기 전에 찬물에 5분 정도 담가두면 더욱 부드럽게 익습니다.</li>
<li data-sourcepos="32:1-32:24">시럽의 농도는 취향에 따라 조절해주세요.</li>
<li data-sourcepos="33:1-34:0">아몬드 슬라이스, 호두 등을 추가하면 더욱 고소한 맛을 즐길 수 있습니다.</li>
</ul><p data-sourcepos="35:1-35:19"><strong>다양한 방법으로 즐겨보세요!</strong></p><ul data-sourcepos="37:1-40:0">
<li data-sourcepos="37:1-37:33">아이스크림과 함께 곁들여 먹으면 색다른 디저트가 됩니다.</li>
<li data-sourcepos="38:1-38:28">요거트에 넣어 먹으면 건강한 간식으로 좋습니다.</li>
<li data-sourcepos="39:1-40:0">샐러드에 토핑으로 활용해도 좋습니다.</li>
</ul><p data-sourcepos="41:1-41:75"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_fdc96749bfdb55eb","c_a1f6e09428aeea8f",null,"rc_29e9fa2dfec70b0b",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.youtube.com/watch?v=YNKS8UywSuA&pp=ygUHI-uniO2DlQ%3D%3D"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="고구마 맛탕 활용법 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQenuTpMzROnDvEP0OKvA5Wvn8ZoVDaBlxARpRMnF9nshwF6ZdUY778r91Yvcdz"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://m.youtube.com/watch?v=YNKS8UywSuA&pp=ygUHI-uniO2DlQ%3D%3D" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_fdc96749bfdb55eb","c_a1f6e09428aeea8f",null,"rc_29e9fa2dfec70b0b",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcT2oaNTaEH1PgPuNPT-einizPswco4WY_uiY8-ClO-HNrmib7uSFfg00pCw-n032d2SMk3yHFblBQNzrp55wpcBB3VoMrJ_6w"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">m.youtube.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 고구마 맛탕 활용법 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span> (아이스크림, 요거트, 샐러드 등 다양한 방법으로 즐기는 모습을 보여주는 콜라주 )</p><p data-sourcepos="43:1-43:41"><strong>지금 바로 집에서 간단하게 만들어 맛있는 고구마 맛탕을 즐겨보세요!</strong></p></div>
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기름에 튀기지 않는 맛탕 고구마맛탕 만들기 만드는법
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