Building Your Self- Confidence

[영어도우미]

Building Your Self- Confidence

Self confidence tips to help you now!
Do you need a confidence boost? Here are a few tips...

Look for a model (someone who has self confidence) and learn from them. What is it they do that makes them confident, how do they act?

Focus on your achievements rather than your failures. If you do find yourself thinking about how you failed then look at what you managed to do right and how you could correct what you did next time.

Learn how to feel good about yourself

Act as if you were self confident! You will feel more confident.

Focus on who you are and what you like about yourself. Why do your friends like you?

Prepare thoroughly for any task so that you can be sure you are ready.

Work on any skills you need to do what you want, you can never be overtrained or over skilled for any challenge in life.

Work on your relaxation skills

Always smile and stand up straight

Set reachable goals for yourself and break difficult tasks into smaller steps

Reward yourself when you succeed no matter how small the achievement

Finally, I advise you not to be too competitive or compare yourself with others. Be yourself and accept that life is not a race against others but your self confidence depends on you and your personal needs.

DISCUSSION POINTS :

1. Do you sometimes feel self-conscious? What are the things you feel conscious about?
2. From the tips given, what do you think is the most difficult thing to do in order to have self-

    confidence? Please explain.
3. What do you do to feel less self-conscious? Can you give me other ways to boost your confidence?
4. Do you consider yourself a confident person? Why or why not?
5. Why do we need to boost our confidence? What can confidence bring into lives?