보양식음식 추어탕 만들기 만드는법

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3f" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:33">추어탕, 몸보신 제대로! 집에서 끓이는 특별한 한 그릇<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ec4e334a62704217&quot;,&quot;c_379c7b3e71c00c17&quot;,null,&quot;rc_96510eb7a9786436&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.ocoo./article/%EB%A0%88%EC%8B%9C%ED%94%BC/3/3122/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="추어탕 재료 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRwL7uz4qZsW_cUNWUzQgJ_1qbTdjB-q2zwdrtkSEItWA-YEdXhR0fQra-h5dtT"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m.ocoo./article/%EB%A0%88%EC%8B%9C%ED%94%BC/3/3122/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ec4e334a62704217&quot;,&quot;c_379c7b3e71c00c17&quot;,null,&quot;rc_96510eb7a9786436&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcR_hyrn0_q3EDuLG08SNzzzME_GbRzMzUgc19VHpUacy0mzbXhW93XRo6ovc8nCTzemjJbYCJAcPYsUv1IUM_ydiKKlgnf_"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.ocoo.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 추어탕 재료 </div></div></single-image></response-element></div></h2><p data-sourcepos="5:1-5:129">추운 날씨에 잃어버린 기력을 되찾고 싶다면, 따끈한 추어탕 한 그릇이 제격입니다. 미꾸라지의 풍부한 영양과 각종 채소의 조화가 어우러져 든든하고 건강한 한 끼를 선사합니다. 집에서 직접 만든 추어탕으로 온 가족의 건강을 챙겨보세요.</p><h3 data-sourcepos="7:1-7:13">추어탕 만드는 법</h3><p data-sourcepos="9:1-9:9"><strong>재료 준비</strong></p><ul data-sourcepos="11:1-27:0"> <li data-sourcepos="11:1-11:20">미꾸라지: 500g (손질된 것)</li> <li data-sourcepos="12:1-12:8">양파: 1개</li> <li data-sourcepos="13:1-13:8">대파: 2대</li> <li data-sourcepos="14:1-14:8">마늘: 5쪽</li> <li data-sourcepos="15:1-15:8">생강: 1쪽</li> <li data-sourcepos="16:1-16:10">고추장: 2큰술</li> <li data-sourcepos="17:1-17:9">된장: 2큰술</li> <li data-sourcepos="18:1-18:12">다진 마늘: 1큰술</li> <li data-sourcepos="19:1-19:14">다진 생강: 1/2큰술</li> <li data-sourcepos="20:1-20:8">후추: 약간</li> <li data-sourcepos="21:1-21:8">소금: 약간</li> <li data-sourcepos="22:1-22:11">들깨가루: 2큰술</li> <li data-sourcepos="23:1-23:10">산초가루: 약간</li> <li data-sourcepos="24:1-24:8">깻잎: 약간</li> <li data-sourcepos="25:1-25:8">부추: 약간</li> <li data-sourcepos="26:1-27:0">팽이버섯: 약간</li> </ul><p data-sourcepos="28:1-28:9"><strong>만드는 법</strong></p><ol data-sourcepos="30:1-37:0"> <li data-sourcepos="30:1-30:92"><strong>미꾸라지 손질:</strong> 깨끗하게 손질된 미꾸라지를 냄비에 넣고 물을 충분히 부은 후 끓여줍니다. 끓기 시작하면 핏물이 나오므로 물을 버리고 깨끗하게 헹궈줍니다.</li> <li data-sourcepos="31:1-31:50"><strong>미꾸라지 믹서기:</strong> 삶은 미꾸라지를 믹서기에 넣고 물을 적당량 부어 갈아줍니다.</li> <li data-sourcepos="32:1-32:66"><strong>양념장 만들기:</strong> 냄비에 고추장, 된장, 다진 마늘, 다진 생강, 후추를 넣고 고루 섞어 양념장을 만듭니다.</li> <li data-sourcepos="33:1-33:53"><strong>추어탕 끓이기:</strong> 냄비에 양념장을 넣고 볶다가 갈아놓은 미꾸라지를 넣고 끓여줍니다.</li> <li data-sourcepos="34:1-34:48"><strong>채소 넣기:</strong> 양파, 대파, 마늘을 썰어 넣고 부드러워질 때까지 끓여줍니다.</li> <li data-sourcepos="35:1-35:62"><strong>마무리:</strong> 들깨가루, 산초가루, 소금으로 간을 맞추고 깻잎, 부추, 팽이버섯을 넣어 살짝 데쳐줍니다.</li> <li data-sourcepos="36:1-37:0"><strong>완성:</strong> 그릇에 담아 뜨겁게 끓여 먹습니다.</li> </ol><p data-sourcepos="38:1-38:7"><strong>Tip</strong></p><ul data-sourcepos="40:1-44:0"> <li data-sourcepos="40:1-40:42">미꾸라지 잡내를 없애기 위해 술이나 식초를 조금 넣어 끓여주면 좋습니다.</li> <li data-sourcepos="41:1-41:42">취향에 따라 쑥, 시래기 등 다양한 채소를 넣어 끓여 먹을 수 있습니다.</li> <li data-sourcepos="42:1-42:31">칼칼한 맛을 좋아한다면 고춧가루를 추가해도 좋습니다.</li> <li data-sourcepos="43:1-44:0">추어탕에 밥을 말아 먹으면 더욱 든든하고 맛있습니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ec4e334a62704217&quot;,&quot;c_379c7b3e71c00c17&quot;,null,&quot;rc_96510eb7a9786436&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///duswn9317/223549901186"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="추어탕 완성 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQpiI218WfNH-boT9wePiePaj4cXbDxjCXQxo9IMppPPvrSdZGyYNrPb5sB9LBK"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///duswn9317/223549901186" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ec4e334a62704217&quot;,&quot;c_379c7b3e71c00c17&quot;,null,&quot;rc_96510eb7a9786436&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 추어탕 완성 </div></div></single-image></response-element></div></ul><p data-sourcepos="47:1-47:10"><strong>추어탕 효능</strong></p><ul data-sourcepos="49:1-52:0"> <li data-sourcepos="49:1-49:46"><strong>원기 회복:</strong> 미꾸라지에 함유된 불포화지방산이 피로 회복에 도움을 줍니다.</li> <li data-sourcepos="50:1-50:40"><strong>면역력 강화:</strong> 비타민과 미네랄이 풍부하여 면역력을 높여줍니다.</li> <li data-sourcepos="51:1-52:0"><strong>혈액순환 개선:</strong> 혈액순환을 원활하게 하여 몸을 따뜻하게 해줍니다.</li> </ul><p data-sourcepos="53:1-53:36">집에서 직접 만든 추어탕으로 건강하고 맛있는 식사를 즐겨보세요!</p><p data-sourcepos="55:1-55:34"><strong>#추어탕 #보양식 #집밥 #미꾸라지 #건강식 #겨울음식</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3f" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:33">추어탕, 몸보신 제대로! 집에서 끓이는 특별한 한 그릇<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ec4e334a62704217","c_379c7b3e71c00c17",null,"rc_96510eb7a9786436",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.ocoo./article/%EB%A0%88%EC%8B%9C%ED%94%BC/3/3122/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="추어탕 재료 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRwL7uz4qZsW_cUNWUzQgJ_1qbTdjB-q2zwdrtkSEItWA-YEdXhR0fQra-h5dtT"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m.ocoo./article/%EB%A0%88%EC%8B%9C%ED%94%BC/3/3122/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ec4e334a62704217","c_379c7b3e71c00c17",null,"rc_96510eb7a9786436",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcR_hyrn0_q3EDuLG08SNzzzME_GbRzMzUgc19VHpUacy0mzbXhW93XRo6ovc8nCTzemjJbYCJAcPYsUv1IUM_ydiKKlgnf_"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.ocoo.</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 추어탕 재료 </div></div></single-image></response-element></div></h2><p data-sourcepos="5:1-5:129">추운 날씨에 잃어버린 기력을 되찾고 싶다면, 따끈한 추어탕 한 그릇이 제격입니다. 미꾸라지의 풍부한 영양과 각종 채소의 조화가 어우러져 든든하고 건강한 한 끼를 선사합니다. 집에서 직접 만든 추어탕으로 온 가족의 건강을 챙겨보세요.</p><h3 data-sourcepos="7:1-7:13">추어탕 만드는 법</h3><p data-sourcepos="9:1-9:9"><strong>재료 준비</strong></p><ul data-sourcepos="11:1-27:0"> <li data-sourcepos="11:1-11:20">미꾸라지: 500g (손질된 것)</li> <li data-sourcepos="12:1-12:8">양파: 1개</li> <li data-sourcepos="13:1-13:8">대파: 2대</li> <li data-sourcepos="14:1-14:8">마늘: 5쪽</li> <li data-sourcepos="15:1-15:8">생강: 1쪽</li> <li data-sourcepos="16:1-16:10">고추장: 2큰술</li> <li data-sourcepos="17:1-17:9">된장: 2큰술</li> <li data-sourcepos="18:1-18:12">다진 마늘: 1큰술</li> <li data-sourcepos="19:1-19:14">다진 생강: 1/2큰술</li> <li data-sourcepos="20:1-20:8">후추: 약간</li> <li data-sourcepos="21:1-21:8">소금: 약간</li> <li data-sourcepos="22:1-22:11">들깨가루: 2큰술</li> <li data-sourcepos="23:1-23:10">산초가루: 약간</li> <li data-sourcepos="24:1-24:8">깻잎: 약간</li> <li data-sourcepos="25:1-25:8">부추: 약간</li> <li data-sourcepos="26:1-27:0">팽이버섯: 약간</li> </ul><p data-sourcepos="28:1-28:9"><strong>만드는 법</strong></p><ol data-sourcepos="30:1-37:0"> <li data-sourcepos="30:1-30:92"><strong>미꾸라지 손질:</strong> 깨끗하게 손질된 미꾸라지를 냄비에 넣고 물을 충분히 부은 후 끓여줍니다. 끓기 시작하면 핏물이 나오므로 물을 버리고 깨끗하게 헹궈줍니다.</li> <li data-sourcepos="31:1-31:50"><strong>미꾸라지 믹서기:</strong> 삶은 미꾸라지를 믹서기에 넣고 물을 적당량 부어 갈아줍니다.</li> <li data-sourcepos="32:1-32:66"><strong>양념장 만들기:</strong> 냄비에 고추장, 된장, 다진 마늘, 다진 생강, 후추를 넣고 고루 섞어 양념장을 만듭니다.</li> <li data-sourcepos="33:1-33:53"><strong>추어탕 끓이기:</strong> 냄비에 양념장을 넣고 볶다가 갈아놓은 미꾸라지를 넣고 끓여줍니다.</li> <li data-sourcepos="34:1-34:48"><strong>채소 넣기:</strong> 양파, 대파, 마늘을 썰어 넣고 부드러워질 때까지 끓여줍니다.</li> <li data-sourcepos="35:1-35:62"><strong>마무리:</strong> 들깨가루, 산초가루, 소금으로 간을 맞추고 깻잎, 부추, 팽이버섯을 넣어 살짝 데쳐줍니다.</li> <li data-sourcepos="36:1-37:0"><strong>완성:</strong> 그릇에 담아 뜨겁게 끓여 먹습니다.</li> </ol><p data-sourcepos="38:1-38:7"><strong>Tip</strong></p><ul data-sourcepos="40:1-44:0"> <li data-sourcepos="40:1-40:42">미꾸라지 잡내를 없애기 위해 술이나 식초를 조금 넣어 끓여주면 좋습니다.</li> <li data-sourcepos="41:1-41:42">취향에 따라 쑥, 시래기 등 다양한 채소를 넣어 끓여 먹을 수 있습니다.</li> <li data-sourcepos="42:1-42:31">칼칼한 맛을 좋아한다면 고춧가루를 추가해도 좋습니다.</li> <li data-sourcepos="43:1-44:0">추어탕에 밥을 말아 먹으면 더욱 든든하고 맛있습니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ec4e334a62704217","c_379c7b3e71c00c17",null,"rc_96510eb7a9786436",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///duswn9317/223549901186"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="추어탕 완성 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQpiI218WfNH-boT9wePiePaj4cXbDxjCXQxo9IMppPPvrSdZGyYNrPb5sB9LBK"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///duswn9317/223549901186" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ec4e334a62704217","c_379c7b3e71c00c17",null,"rc_96510eb7a9786436",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 추어탕 완성 </div></div></single-image></response-element></div></ul><p data-sourcepos="47:1-47:10"><strong>추어탕 효능</strong></p><ul data-sourcepos="49:1-52:0"> <li data-sourcepos="49:1-49:46"><strong>원기 회복:</strong> 미꾸라지에 함유된 불포화지방산이 피로 회복에 도움을 줍니다.</li> <li data-sourcepos="50:1-50:40"><strong>면역력 강화:</strong> 비타민과 미네랄이 풍부하여 면역력을 높여줍니다.</li> <li data-sourcepos="51:1-52:0"><strong>혈액순환 개선:</strong> 혈액순환을 원활하게 하여 몸을 따뜻하게 해줍니다.</li> </ul><p data-sourcepos="53:1-53:36">집에서 직접 만든 추어탕으로 건강하고 맛있는 식사를 즐겨보세요!</p><p data-sourcepos="55:1-55:34"><strong>#추어탕 #보양식 #집밥 #미꾸라지 #건강식 #겨울음식</strong></p></div> </div></div>