<![CDATA[
<table id=cafe_editor_main_table_color bgColor='#ffffff' cellpadding=0 cellspacing=0 border=0 width=100%><tr><td id=cafe_editor_main_table class=text><p><span style="font-size: 11pt;"><strong>전주 마라톤 클럽 각 팀별 주간 훈련장소 및 훈련시간 입니다. 참고 하시기 바랍니다.</strong></span></p><p><strong></strong> </p><p><span style="font-size: 11pt;"><strong>팀별로 상호 원정 훈련도 하면 좋을 듯 합니다. </strong></span></p><p> </p><table style="width: 485pt; border-collapse: collapse;" border="0" cellSpacing="0" cellPadding="0" width="644">
<colgroup><col style="width: 54pt;" width="72">
<col style="width: 122pt; mso-width-source: userset; mso-width-alt: 5184;" width="162">
<col style="width: 32pt; mso-width-source: userset; mso-width-alt: 1344;" width="42">
<col style="width: 54pt;" width="72">
<col style="width: 71pt; mso-width-source: userset; mso-width-alt: 3008;" width="94">
<col style="width: 98pt; mso-width-source: userset; mso-width-alt: 4160;" width="130">
<col style="width: 54pt;" width="72">
<tbody><tr style="height: 16.5pt;" height="22">
<td style="border: 0.5pt solid windowtext; width: 54pt; height: 16.5pt; background-color: rgb(246, 246, 246);" class="xl67" height="22" width="72"><p style="text-align: center;"><font color="#000000" size="3" face="맑은 고딕"><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"><strong>팀명</strong></span></span></font></p></td>
<td style="border-width: 0.5pt 0.5pt 0.5pt 0px; border-style: solid solid solid none; border-color: windowtext windowtext windowtext black; width: 209px; background-color: rgb(246, 246, 246);" class="xl67" width="162"><p style="text-align: center;"><font color="#000000" size="3" face="맑은 고딕"><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"><strong>훈련 모이는 장소</strong></span></span></font></p></td>
<td style="border-width: 0.5pt 0.5pt 0.5pt 0px; border-style: solid solid solid none; border-color: windowtext windowtext windowtext black; width: 22px; background-color: rgb(246, 246, 246);" class="xl67" width="42"><p style="text-align: center;"><font color="#000000" size="3" face="맑은 고딕"><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"><strong>요일</strong></span></span></font></p></td>
<td style="border-width: 0.5pt 0.5pt 0.5pt 0px; border-style: solid solid solid none; border-color: windowtext windowtext windowtext black; width: 54pt; background-color: rgb(246, 246, 246);" class="xl67" width="72"><p style="text-align: center;"><font color="#000000" size="3" face="맑은 고딕"><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"><strong>시간</strong></span></span></font></p></td>
<td style="border-width: 0.5pt 0.5pt 0.5pt 0px; border-style: solid solid solid none; border-color: windowtext windowtext windowtext black; width: 106px; background-color: rgb(246, 246, 246);" class="xl67" width="94"><p style="text-align: center;"><font color="#000000" size="3" face="맑은 고딕"><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"><strong>운동시간</strong></span></span></font></p></td>
<td style="border-width: 0.5pt 0.5pt 0.5pt 0px; border-style: solid solid solid none; border-color: windowtext windowtext windowtext black; width: 103px; background-color: rgb(246, 246, 246);" class="xl67" width="130"><p style="text-align: center;"><font color="#000000" size="3" face="맑은 고딕"><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"><strong>훈련코스</strong></span></span></font></p></td>
<td style="border-width: 0.5pt 0.5pt 0.5pt 0px; border-style: solid solid solid none; border-color: windowtext windowtext windowtext black; width: 54pt; background-color: rgb(246, 246, 246);" class="xl67" width="72"><p style="text-align: center;"><font color="#000000" size="3" face="맑은 고딕"><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"><strong>거리</strong></span></span></font></p></td>
</tr>
<tr style="height: 16.5pt;" height="22">
<td style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; height: 60px; background-color: rgb(246, 246, 246);" class="xl66" height="44" rowSpan="2"><p style="text-align: center;"><font color="#000000" size="3" face="맑은 고딕"><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"><strong>북부팀</strong></span></span></font></p></td>
<td style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; width: 209px; height: 60px; background-color: rgb(246, 246, 246);" class="xl66" rowSpan="2"><p style="text-align: center;"><font color="#000000" size="3" face="맑은 고딕"><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"><strong>덕진 종합 운동장 </strong></span></span></font></p></td>
<td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 22px; height: 27px; background-color: rgb(246, 246, 246);" class="xl67"><p style="text-align: center;"><font color="#000000" size="3" face="맑은 고딕"><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"><strong>화</strong></span></span></font></p></td>
<td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; height: 27px; background-color: rgb(246, 246, 246);" class="xl68"><p style="text-align: center;"><font color="#000000" size="3" face="맑은 고딕"><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"><strong>5:30</strong></span></span></font></p></td>
<td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 106px; height: 27px; background-color: rgb(246, 246, 246);" class="xl66"><p style="text-align: center;"><font color="#000000" size="3" face="맑은 고딕"><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"><strong>05:30~06:30</strong></span></span></font></p></td>
<td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 103px; height: 27px; background-color: rgb(246, 246, 246);" class="xl67"><p style="text-align: center;"><font color="#000000" size="3" face="맑은 고딕"><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"><strong>천변-뱀사골</strong></span></span></font></p></td>
<td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; height: 27px; background-color: rgb(246, 246, 246);" class="xl67"><p style="text-align: center;"><span style="font-size: 11pt;"><strong>10</strong></span></p></td>
</tr>
<tr style="height: 16.5pt;" height="22">
<td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 22px; height: 16.5pt; background-color: rgb(246, 246, 246);" class="xl67" height="22"><p style="text-align: center;"><font color="#000000" size="3" face="맑은 고딕"><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"><strong>목</strong></span></span></font></p></td>
<td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: rgb(246, 246, 246);" class="xl68"><p style="text-align: center;"><font color="#000000" size="3" face="맑은 고딕"><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"><strong>5:30</strong></span></span></font></p></td>
<td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 106px; background-color: rgb(246, 246, 246);" class="xl68"><p style="text-align: center;"><font color="#000000" size="3" face="맑은 고딕"><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"><strong>05:30~06:30</strong></span></span></font></p></td>
<td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 103px; background-color: rgb(246, 246, 246);" class="xl67"><p style="text-align: center;"><font color="#000000" size="3" face="맑은 고딕"><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"><strong>남부시장</strong></span></span></font></p></td>
<td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: rgb(246, 246, 246);" class="xl67"><p style="text-align: center;"><span style="font-size: 11pt;"><strong>10.4</strong></span></p></td>
</tr>
<tr style="height: 16.5pt;" height="22">
<td style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; height: 33pt; background-color: rgb(246, 246, 246);" class="xl66" height="44" rowSpan="2"><p style="text-align: center;"><font color="#000000" size="3" face="맑은 고딕"><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"><strong>아중팀</strong></span></span></font></p></td>
<td style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; width: 209px; background-color: rgb(246, 246, 246);" class="xl66" rowSpan="2"><p style="text-align: center;"><font color="#000000" size="3" face="맑은 고딕"><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"><strong>아중리 수영장</strong></span></span></font></p></td>
<td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 22px; background-color: rgb(246, 246, 246);" class="xl67"><p style="text-align: center;"><font color="#000000" size="3" face="맑은 고딕"><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"><strong>화</strong></span></span></font></p></td>
<td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: rgb(246, 246, 246);" class="xl68"><p style="text-align: center;"><font color="#000000" size="3" face="맑은 고딕"><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"><strong>5:30</strong></span></span></font></p></td>
<td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 106px; background-color: rgb(246, 246, 246);" class="xl66"><p style="text-align: center;"><font color="#000000" size="3" face="맑은 고딕"><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"><strong>05:30~06:30</strong></span></span></font></p></td>
<td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 103px; background-color: rgb(246, 246, 246);" class="xl67"><p style="text-align: center;"><font color="#000000" size="3" face="맑은 고딕"><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"><strong>왜망실</strong></span></span></font></p></td>
<td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: rgb(246, 246, 246);" class="xl67"><p style="text-align: center;"><span style="font-size: 11pt;"><strong>10.5</strong></span></p></td>
</tr>
<tr style="height: 16.5pt;" height="22">
<td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 22px; height: 16.5pt; background-color: rgb(246, 246, 246);" class="xl67" height="22"><p style="text-align: center;"><font color="#000000" size="3" face="맑은 고딕"><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"><strong>목</strong></span></span></font></p></td>
<td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: rgb(246, 246, 246);" class="xl68"><p style="text-align: center;"><font color="#000000" size="3" face="맑은 고딕"><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"><strong>5:30</strong></span></span></font></p></td>
<td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 106px; background-color: rgb(246, 246, 246);" class="xl68"><p style="text-align: center;"><font color="#000000" size="3" face="맑은 고딕"><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"><strong>05:30~06:30</strong></span></span></font></p></td>
<td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 103px; background-color: rgb(246, 246, 246);" class="xl67"><p style="text-align: center;"><font color="#000000" size="3" face="맑은 고딕"><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"><strong>왜망실</strong></span></span></font></p></td>
<td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: rgb(246, 246, 246);" class="xl67"><p style="text-align: center;"><span style="font-size: 11pt;"><strong>10.5</strong></span></p></td>
</tr>
<tr style="height: 16.5pt;" height="22">
<td style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; height: 33pt; background-color: rgb(246, 246, 246);" class="xl66" height="44" rowSpan="2"><p style="text-align: center;"><font color="#000000" size="3" face="맑은 고딕"><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"><strong>남부팀</strong></span></span></font></p></td>
<td style="border-width: 0px 0.5pt 0.5pt; border-style: none solid solid; border-color: black windowtext windowtext; width: 209px; background-color: rgb(246, 246, 246);" class="xl69" rowSpan="2" width="162"><p style="text-align: center;"><font color="#000000" size="3" face="맑은 고딕"><strong><span style="color: rgb(0, 0, 0); font-size: 11pt; background-color: rgb(255, 255, 255);">삼천 천변
둔치</span><span style="color: rgb(0, 0, 0); font-size: 11pt; background-color: rgb(255, 255, 255); mso-spacerun: yes;"> </span></strong></font></p><p style="text-align: center;"><font color="#000000" size="3" face="맑은 고딕"><strong><span style="color: rgb(0, 0, 0); font-size: 11pt; background-color: rgb(255, 255, 255); mso-spacerun: yes;"> </span><span style="color: rgb(0, 0, 0); font-size: 11pt; background-color: rgb(255, 255, 255);">(호순이 감자탕
아래 )</span></strong></font></p></td>
<td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 22px; background-color: rgb(246, 246, 246);" class="xl67"><p style="text-align: center;"><font color="#000000" size="3" face="맑은 고딕"><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"><strong>수</strong></span></span></font></p></td>
<td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: rgb(246, 246, 246);" class="xl68"><p style="text-align: center;"><font color="#000000" size="3" face="맑은 고딕"><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"><strong>5:30</strong></span></span></font></p></td>
<td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 106px; background-color: rgb(246, 246, 246);" class="xl66"><p style="text-align: center;"><font color="#000000" size="3" face="맑은 고딕"><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"><strong>05:30~06:30</strong></span></span></font></p></td>
<td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 103px; background-color: rgb(246, 246, 246);" class="xl67"><p style="text-align: center;"><font color="#000000" size="3" face="맑은 고딕"><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"><strong>구 쌍다리</strong></span></span></font></p></td>
<td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: rgb(246, 246, 246);" class="xl67"><p style="text-align: center;"><font color="#000000" size="3" face="맑은 고딕"><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"><strong>11.0</strong></span></span></font></p></td>
</tr>
<tr style="height: 16.5pt;" height="22">
<td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 22px; height: 16.5pt; background-color: rgb(246, 246, 246);" class="xl67" height="22"><p style="text-align: center;"><font color="#000000" size="3" face="맑은 고딕"><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"><strong>금</strong></span></span></font></p></td>
<td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: rgb(246, 246, 246);" class="xl68"><p style="text-align: center;"><font color="#000000" size="3" face="맑은 고딕"><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"><strong>5:30</strong></span></span></font></p></td>
<td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 106px; background-color: rgb(246, 246, 246);" class="xl68"><p style="text-align: center;"><font color="#000000" size="3" face="맑은 고딕"><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"><strong>05:25~06:30</strong></span></span></font></p></td>
<td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; width: 103px; text-align: center; background-color: rgb(246, 246, 246);" class="xl67"><p style="text-align: center;"><font color="#000000" size="3" face="맑은 고딕"><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"><font color="#000000" size="3" face="맑은 고딕"><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"><span style="font-size: 11pt;"><strong>덕천사</strong></span></span></font></span></font></p></td>
<td style="border-width: 0px 0.5pt 0.5pt 0px; border-style: none solid solid none; border-color: black windowtext windowtext black; background-color: rgb(246, 246, 246);" class="xl67"><p style="text-align: center;"><font color="#000000" size="3" face="맑은 고딕"><span style="background-color: rgb(0, 216, 255);"><span style="color: rgb(0, 0, 0); background-color: rgb(255, 255, 255);"><span style="color: rgb(255, 255, 255); background-color: rgb(255, 228, 0);"><span style="background-color: rgb(255, 255, 255);"><span style="color: rgb(0, 0, 0);"><span style="font-size: 11pt;"><strong>12.0</strong></span></span></span></span></span></span></font></p></td>
</tr>
</tbody></table></tr></td></table>
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카페 게시글
훈련안내
팀별 주간 훈련 장소 및 훈련 시간 안내
다음검색
첫댓글 팀훈련계획 감사합니다^
참고하고 즐달.죽달할께요~~
이렇게 열심히 훈련 하시는 회원님 자랑스럽습니다
회장님 감사합니다
조만간 북부팀, 아중팀 놀러가겠습니당~~ ^^
대환영입니다^~
저도 조만간 남부 N 북부로 GO!GO!!
북부팀 건지산 함 원정요! ~~^^
와..이런 공유 너무 좋아요..감사합니다..회장님..