<![CDATA[
<DIV style="CLEAR: both">
<IMG src="http://blogimg.hanmail.net/blog/theme/skin/food02_top.gif" width=588></DIV>
<DIV id=BT3148 style="CLEAR: both; PADDING-RIGHT: 17px; PADDING-LEFT: 17px; BACKGROUND: url(http://blogimg.hanmail.net/blog/theme/skin/food02_bg.gif) repeat-y left top; WIDTH: 588px; WORD-BREAK: break-all">
<DIV style="CLEAR: both; WIDTH: 100%">
<DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; WIDTH: 8px; PADDING-TOP: 1px; HEIGHT: 20px">
<DIV class=bb style="DISPLAY: inline">
<DIV>
<IMG height=1 src="http://blogimg.hanmail.net/blog/theme/m2_blank.gif" width=1></DIV></DIV></DIV>
<DIV style="FLOAT: left">
<DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; WIDTH: 540px; PADDING-TOP: 1px; HEIGHT: 4px">
<DIV class=bb style="DISPLAY: inline">
<DIV>
<IMG height=1 src="http://blogimg.hanmail.net/blog/theme/m2_blank.gif" width=1></DIV></DIV></DIV>
<DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; WIDTH: 540px; PADDING-TOP: 1px">
<DIV class=bt style="DISPLAY: inline; WIDTH: 100%">양념 굴젓</DIV></DIV>
<DIV style="CLEAR: both; WIDTH: 100%">
<DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 487px; PADDING-TOP: 1px; HEIGHT: 365px">
<DIV class=bo style="WIDTH: 485px; HEIGHT: 363px"><A href="xxjavascript:;">
<IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=363 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs11.blog.daum.net%2Fimage%2F3%2Fblog%2F2008%2F02%2F28%2F21%2F38%2F47c6ab2f461f9%26filename%3D%EC%96%91%EB%85%90%EA%B5%B4%EC%A0%93037.jpg" width=485 align=middle> </A></DIV></DIV>
<DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; WIDTH: 4px; PADDING-TOP: 1px; HEIGHT: 212px">
<DIV class=bb style="DISPLAY: inline">
<DIV>
<IMG height=1 src="http://blogimg.hanmail.net/blog/theme/m2_blank.gif" width=1></DIV></DIV></DIV>
<DIV style="FLOAT: left">
<DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; WIDTH: 170px; PADDING-TOP: 1px">
<DIV class=bt style="DISPLAY: inline; FLOAT: left; WIDTH: 65px"><B>나의 평가</B></DIV>
<DIV class=bo style="DISPLAY: inline; WIDTH: 180px">
<IMG height=13 alt="아주 좋아요!" hspace=2 src="http://blogimg.hanmail.net/blog/theme/th_i_star01.gif" width=14 align=middle>
<IMG height=13 alt="아주 좋아요!" hspace=2 src="http://blogimg.hanmail.net/blog/theme/th_i_star01.gif" width=14 align=middle>
<IMG height=13 alt="아주 좋아요!" hspace=2 src="http://blogimg.hanmail.net/blog/theme/th_i_star01.gif" width=14 align=middle>
<IMG height=13 alt="아주 좋아요!" hspace=2 src="http://blogimg.hanmail.net/blog/theme/th_i_star01.gif" width=14 align=middle>
<IMG height=13 alt="아주 좋아요!" hspace=2 src="http://blogimg.hanmail.net/blog/theme/th_i_star01.gif" width=14 align=middle></DIV></DIV>
<DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; WIDTH: 240px; PADDING-TOP: 1px; HEIGHT: 23px">
<DIV class=bt style="DISPLAY: inline; FLOAT: left; WIDTH: 65px"><B>난이도</B></DIV>
<DIV class=bo style="DISPLAY: inline; HEIGHT: 16px"><SPAN style="PADDING-RIGHT: 2px; PADDING-LEFT: 2px; PADDING-BOTTOM: 2px; PADDING-TOP: 2px">
<IMG src="http://blogimg.hanmail.net/blog/theme/tem_level01.gif" align=middle> </SPAN></DIV></DIV>
<DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; WIDTH: 240px; PADDING-TOP: 1px">
<DIV class=bt style="DISPLAY: inline; FLOAT: left; WIDTH: 65px"><B>시간</B></DIV>
<DIV class=bt style="DISPLAY: inline; WIDTH: 100%">1시간정도</DIV></DIV>
<DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; WIDTH: 240px; PADDING-TOP: 1px">
<DIV class=bt style="DISPLAY: inline; FLOAT: left; WIDTH: 65px"><B>분량</B></DIV>
<DIV class=bt style="DISPLAY: inline; WIDTH: 100%">4인가족 4일분정도</DIV></DIV>
<DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 330px; PADDING-TOP: 1px; HEIGHT: 201px">
<DIV class=bt style="DISPLAY: inline; FLOAT: left; WIDTH: 65px"><B>재료</B></DIV>
<DIV class=bt style="DISPLAY: inline; WIDTH: 100%">
<P>굴 350g</P>
<P>무 70g</P>
<P>풋고추 2개</P>
<P>잔파 10뿌리정도</P>
<P> </P>
<P>양념:</P>
<P>고춧가루 3큰술</P>
<P>끓인물 4큰술</P>
<P>맑은 까나리액젓 1큰술</P>
<P>소금 1/2작은술</P>
<P>올리고당 1큰술</P>
<P>통깨 2큰술</P>
<P> </P></DIV></DIV></DIV></DIV>
<DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; WIDTH: 540px; PADDING-TOP: 1px; HEIGHT: 10px">
<DIV class=bb style="DISPLAY: inline">
<DIV>
<IMG height=1 src="http://blogimg.hanmail.net/blog/theme/m2_blank.gif" width=1></DIV></DIV></DIV>
<DIV style="CLEAR: both; WIDTH: 100%">
<DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; WIDTH: 28px; PADDING-TOP: 1px; HEIGHT: 19px">
<DIV class=bo style="DISPLAY: inline; WIDTH: 15px; HEIGHT: 15px"><SPAN style="PADDING-RIGHT: 2px; PADDING-LEFT: 2px; PADDING-BOTTOM: 2px; PADDING-TOP: 2px">
<IMG src="http://blogimg.hanmail.net/blog/theme/tem_icon03.gif" align=absMiddle> </SPAN></DIV></DIV>
<DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; WIDTH: 450px; PADDING-TOP: 1px; HEIGHT: 19px">
<DIV class=bt style="DISPLAY: inline; WIDTH: 100%"><B>나만의 요리방법</B></DIV></DIV></DIV>
<DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; WIDTH: 540px; PADDING-TOP: 1px; HEIGHT: 1px">
<DIV class=bo style="DISPLAY: inline">
<DIV class=bl>
<IMG height=1 src="http://blogimg.hanmail.net/blog/theme/m2_blank.gif" width=1></DIV></DIV></DIV>
<DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 528px; PADDING-TOP: 1px; HEIGHT: 135px">
<DIV class=bt style="DISPLAY: inline; WIDTH: 100%">
<P>굴은 영어로 'R'자가 들어간 달에 먹어야 한다고 합니다.</P>
<P>5월부터 8월까지는 산란기라 맛과 영양가가 떨어지고 독성분이 나타나기 </P>
<P>때문에 먹지 않는 것이 좋습니다.</P>
<P> </P>
<P>마트에서 만들어 파는 양념굴젓이 상당히 맛있더군요..</P>
<P>집에서 비슷하게 한번 만들어 봤습니다^^</P>
<P>싱싱한 굴과 무를 약간 넣으니 아주 시원하고 감칠 맛이 납니다.</P>
<P>담궈서 바로 먹을 수 있고, 비벼 먹을 수도 있습니다.</P>
<P>짜게 먹으면 해로우니 심심하게 담궈 보겠습니다^^</P>
<P> </P></DIV></DIV>
<DIV style="CLEAR: both; WIDTH: 100%">
<DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 436px; PADDING-TOP: 1px; HEIGHT: 319px">
<DIV class=bo style="WIDTH: 436px; HEIGHT: 319px"><A href="xxjavascript:;">
<IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=319 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs6.blog.daum.net%2Fimage%2F28%2Fblog%2F2008%2F02%2F28%2F21%2F48%2F47c6ad73510c9%26filename%3D%EC%96%91%EB%85%90%EA%B5%B4%EC%A0%93001.jpg" width=436 align=middle> </A></DIV></DIV></DIV>
<DIV style="CLEAR: both; WIDTH: 100%">
<DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; PADDING-TOP: 1px">
<DIV class=bt style="DISPLAY: inline; WIDTH: 100%">
<P>검은 테두리가 선명한 싱싱한 굴을 연한 소금물에 씻어서 껍질을 골라 내고 물을 빼 둡니다.</P>
<P> </P></DIV></DIV></DIV>
<DIV style="CLEAR: both; WIDTH: 100%">
<DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 218px; PADDING-TOP: 1px; HEIGHT: 181px">
<DIV class=bo style="WIDTH: 218px; HEIGHT: 181px"><A href="xxjavascript:;">
<IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=181 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs6.blog.daum.net%2Fimage%2F4%2Fblog%2F2008%2F02%2F28%2F21%2F48%2F47c6ad7877d33%26filename%3D%EC%96%91%EB%85%90%EA%B5%B4%EC%A0%93005.jpg" width=218 align=middle> </A></DIV></DIV>
<DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 241px; PADDING-TOP: 1px; HEIGHT: 182px">
<DIV class=bo style="WIDTH: 241px; HEIGHT: 182px"><A href="xxjavascript:;">
<IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=182 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs6.blog.daum.net%2Fimage%2F4%2Fblog%2F2008%2F02%2F28%2F21%2F48%2F47c6ad7d189a6%26filename%3D%EC%96%91%EB%85%90%EA%B5%B4%EC%A0%93008.jpg" width=241 align=middle> </A></DIV></DIV></DIV>
<DIV style="CLEAR: both; WIDTH: 100%">
<DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; PADDING-TOP: 1px">
<DIV class=bt style="DISPLAY: inline; WIDTH: 100%">
<P>무는 파란 부분을 껍질 채 얇게 1x1 cm 정도로 잘라서 소금을 조금만 뿌려 둡니다.</P>
<P> </P></DIV></DIV></DIV>
<DIV style="CLEAR: both; WIDTH: 100%">
<DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 219px; PADDING-TOP: 1px; HEIGHT: 189px">
<DIV class=bo style="WIDTH: 219px; HEIGHT: 189px"><A href="xxjavascript:;">
<IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=189 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs6.blog.daum.net%2Fimage%2F25%2Fblog%2F2008%2F02%2F28%2F21%2F48%2F47c6ad81cef44%26filename%3D%EC%96%91%EB%85%90%EA%B5%B4%EC%A0%93012.jpg" width=219 align=middle> </A></DIV></DIV>
<DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 240px; PADDING-TOP: 1px; HEIGHT: 186px">
<DIV class=bo style="WIDTH: 240px; HEIGHT: 186px"><A href="xxjavascript:;">
<IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=186 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs6.blog.daum.net%2Fimage%2F21%2Fblog%2F2008%2F02%2F28%2F21%2F48%2F47c6ad86f1d36%26filename%3D%EC%96%91%EB%85%90%EA%B5%B4%EC%A0%93015.jpg" width=240 align=middle> </A></DIV></DIV></DIV>
<DIV style="CLEAR: both; WIDTH: 100%">
<DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; PADDING-TOP: 1px">
<DIV class=bt style="DISPLAY: inline; WIDTH: 100%">
<P>살이 두꺼운 맵지 않은 붉은 고추와 풋고추를 반으로 갈라 씨를 뺀 후 잘게 자릅니다.</P>
<P>10분정도 절인 무는 키친티슈나 행주로 꼭 짜서 물기를 없애 줍니다.</P>
<P>잔파는 3cm길이로 잘라 줍니다.</P>
<P> </P></DIV></DIV></DIV>
<DIV style="CLEAR: both; WIDTH: 100%">
<DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 222px; PADDING-TOP: 1px; HEIGHT: 188px">
<DIV class=bo style="WIDTH: 222px; HEIGHT: 188px"><A href="xxjavascript:;">
<IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=188 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs6.blog.daum.net%2Fimage%2F18%2Fblog%2F2008%2F02%2F28%2F21%2F48%2F47c6ad8cc5129%26filename%3D%EC%96%91%EB%85%90%EA%B5%B4%EC%A0%93019.jpg" width=222 align=middle> </A></DIV></DIV>
<DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 239px; PADDING-TOP: 1px; HEIGHT: 187px">
<DIV class=bo style="WIDTH: 239px; HEIGHT: 187px"><A href="xxjavascript:;">
<IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=187 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs6.blog.daum.net%2Fimage%2F12%2Fblog%2F2008%2F02%2F28%2F21%2F48%2F47c6ad921a254%26filename%3D%EC%96%91%EB%85%90%EA%B5%B4%EC%A0%93020.jpg" width=239 align=middle> </A></DIV></DIV></DIV>
<DIV style="CLEAR: both; WIDTH: 100%">
<DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; PADDING-TOP: 1px">
<DIV class=bt style="DISPLAY: inline; WIDTH: 100%">
<P>고춧가루에 끓인 물을 부어 불립니다. 액젓, 올리고 당, 통깨를 넣고 잘 섞어 줍니다.</P>
<P> </P></DIV></DIV></DIV>
<DIV style="CLEAR: both; WIDTH: 100%">
<DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 171px; PADDING-TOP: 1px; HEIGHT: 128px">
<DIV class=bo style="WIDTH: 169px; HEIGHT: 126px"><A href="xxjavascript:;">
<IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=126 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs6.blog.daum.net%2Fimage%2F32%2Fblog%2F2008%2F02%2F28%2F21%2F48%2F47c6ad96dced7%26filename%3D%EC%96%91%EB%85%90%EA%B5%B4%EC%A0%93023.jpg" width=169 align=middle> </A></DIV></DIV>
<DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 171px; PADDING-TOP: 1px; HEIGHT: 128px">
<DIV class=bo style="WIDTH: 169px; HEIGHT: 126px"><A href="xxjavascript:;">
<IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=126 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs6.blog.daum.net%2Fimage%2F23%2Fblog%2F2008%2F02%2F28%2F21%2F48%2F47c6ad9ba6f35%26filename%3D%EC%96%91%EB%85%90%EA%B5%B4%EC%A0%93025.jpg" width=169 align=middle> </A></DIV></DIV>
<DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 171px; PADDING-TOP: 1px; HEIGHT: 128px">
<DIV class=bo style="WIDTH: 169px; HEIGHT: 126px"><A href="xxjavascript:;">
<IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=126 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs6.blog.daum.net%2Fimage%2F25%2Fblog%2F2008%2F02%2F28%2F21%2F48%2F47c6ada071770%26filename%3D%EC%96%91%EB%85%90%EA%B5%B4%EC%A0%93027.jpg" width=169 align=middle> </A></DIV></DIV></DIV>
<DIV style="CLEAR: both; WIDTH: 100%">
<DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; PADDING-TOP: 1px">
<DIV class=bt style="DISPLAY: inline; WIDTH: 100%">
<P>볼에 무와 야채를 넣고 양념장으로 무칩니다. 야채를 고루 무친 다음 굴을 넣고 </P>
<P>살짝 버무려 줍니다. 간이 모자라면 소금을 1/2작은술 정도 넣으세요.</P>
<P> </P></DIV></DIV></DIV>
<DIV style="CLEAR: both; WIDTH: 100%">
<DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 399px; PADDING-TOP: 1px; HEIGHT: 292px">
<DIV class=bo style="WIDTH: 399px; HEIGHT: 292px"><A href="xxjavascript:;">
<IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=292 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs6.blog.daum.net%2Fimage%2F4%2Fblog%2F2008%2F02%2F28%2F21%2F50%2F47c6adb34ad2e%26filename%3D%EC%96%91%EB%85%90%EA%B5%B4%EC%A0%93030.jpg" width=399 align=middle> </A></DIV></DIV></DIV>
<DIV style="CLEAR: both; WIDTH: 100%">
<DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; PADDING-TOP: 1px">
<DIV class=bt style="DISPLAY: inline; WIDTH: 100%">
<P>사각 반찬통 한통이 되는군요....^^</P>
<P> </P></DIV></DIV></DIV>
<DIV style="CLEAR: both; WIDTH: 100%">
<DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 488px; PADDING-TOP: 1px; HEIGHT: 334px">
<DIV class=bo style="WIDTH: 488px; HEIGHT: 334px"><A href="xxjavascript:;">
<IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=334 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs6.blog.daum.net%2Fimage%2F13%2Fblog%2F2008%2F02%2F28%2F21%2F50%2F47c6ade722d8f%26filename%3D%EC%96%91%EB%85%90%EA%B5%B4%EC%A0%93050.jpg" width=488 align=middle> </A></DIV></DIV></DIV>
<DIV style="CLEAR: both; WIDTH: 100%">
<DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; PADDING-TOP: 1px">
<DIV class=bt style="DISPLAY: inline; WIDTH: 100%">
<P> </P>
<P> </P></DIV></DIV></DIV>
<DIV style="CLEAR: both; WIDTH: 100%">
<DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 508px; PADDING-TOP: 1px; HEIGHT: 367px">
<DIV class=bo style="WIDTH: 508px; HEIGHT: 367px"><A href="xxjavascript:;">
<IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=367 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs6.blog.daum.net%2Fimage%2F3%2Fblog%2F2008%2F02%2F28%2F21%2F50%2F47c6adc02d101%26filename%3D%EC%96%91%EB%85%90%EA%B5%B4%EC%A0%93038.jpg" width=508 align=middle> </A></DIV></DIV></DIV>
<DIV style="CLEAR: both; WIDTH: 100%">
<DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; PADDING-TOP: 1px">
<DIV class=bt style="DISPLAY: inline; WIDTH: 100%"> </DIV></DIV></DIV>
<DIV style="CLEAR: both; WIDTH: 100%">
<DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 530px; PADDING-TOP: 1px; HEIGHT: 384px">
<DIV class=bo style="WIDTH: 530px; HEIGHT: 384px"><A href="xxjavascript:;">
<IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=384 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs6.blog.daum.net%2Fimage%2F34%2Fblog%2F2008%2F02%2F28%2F21%2F50%2F47c6adc90d12f%26filename%3D%EC%96%91%EB%85%90%EA%B5%B4%EC%A0%93049.jpg" width=530 align=middle> </A></DIV></DIV></DIV>
<DIV style="CLEAR: both; WIDTH: 100%">
<DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; PADDING-TOP: 1px">
<DIV class=bt style="DISPLAY: inline; WIDTH: 100%"> </DIV></DIV></DIV>
<DIV style="CLEAR: both; WIDTH: 100%"></DIV>
<DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; WIDTH: 540px; PADDING-TOP: 1px; HEIGHT: 5px">
<DIV class=bb style="DISPLAY: inline">
<DIV>
<IMG height=1 src="http://blogimg.hanmail.net/blog/theme/m2_blank.gif" width=1></DIV></DIV></DIV>
<DIV style="CLEAR: both; WIDTH: 100%">
<DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; WIDTH: 28px; PADDING-TOP: 1px; HEIGHT: 19px">
<DIV class=bo style="DISPLAY: inline; WIDTH: 15px; HEIGHT: 15px"><SPAN style="PADDING-RIGHT: 2px; PADDING-LEFT: 2px; PADDING-BOTTOM: 2px; PADDING-TOP: 2px">
<IMG src="http://blogimg.hanmail.net/blog/theme/tem_icon03.gif" align=absMiddle> </SPAN></DIV></DIV>
<DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; WIDTH: 450px; PADDING-TOP: 1px; HEIGHT: 19px">
<DIV class=bt style="DISPLAY: inline; WIDTH: 100%"><B>나만의 팁</B></DIV></DIV></DIV>
<DIV style="CLEAR: both; WIDTH: 100%">
<DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 532px; PADDING-TOP: 1px; HEIGHT: 372px">
<DIV class=bo style="WIDTH: 532px; HEIGHT: 372px"><A href="xxjavascript:;">
<IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=372 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs6.blog.daum.net%2Fimage%2F11%2Fblog%2F2008%2F02%2F28%2F21%2F50%2F47c6adfe04c5f%26filename%3D%EC%96%91%EB%85%90%EA%B5%B4%EC%A0%93076.jpg" width=532 align=middle> </A></DIV></DIV></DIV>
<DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; WIDTH: 540px; PADDING-TOP: 1px; HEIGHT: 1px">
<DIV class=bo style="DISPLAY: inline">
<DIV class=bl>
<IMG height=1 src="http://blogimg.hanmail.net/blog/theme/m2_blank.gif" width=1></DIV></DIV></DIV>
<DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; WIDTH: 540px; PADDING-TOP: 1px; HEIGHT: 100px">
<DIV class=bt style="DISPLAY: inline; WIDTH: 100%">
<P>*무는 소금을 조금만 넣고 절여서 씻지 말고 물기만 꼭 짜줍니다.</P>
<P>*고춧가루는 뜨거운 물에 불려서 사용합니다.</P>
<P> </P>
<P>*굴의 효능</P>
<P>혈압을 정상치로 조절해 줍니다.</P>
<P>비타민A, B1, B2, 철분, 인 칼슘 등의 미네랄이 풍부하게 들어 있습니다.</P>
<P>콜레스테롤치를 감소시키는 작용을 합니다.</P>
<P> </P>
<P>철분이 풍부하고 칼슘, 요오드, 마그네슘도 많이 들어 있어 빈혈치료에 대표적 식품입니다.</P>
<P>대사기능을 활발하게 하는 비타민 B군과 소화흡수가 잘 되는 에너지원인 글리코겐이</P>
<P>풍부하여 피로회복, 허약체질의 개선에 높은 효과를 보입니다.</P>
<P> </P>
<P>굴의 단백질에 들어있는 타우린은 고혈압이나 저혈압 모두를 정상치로 조절할 뿐만 아니라</P>
<P>혈전을 예방하고 가슴이 뛰는 증세를 가라 앉힙니다.</P>
<P> </P>
<P>굴의 필수 아미노산은 체내의 독소를 배출하고 담즙의 분비를 촉진하기 때문에 </P>
<P>간장의 작용을 활발하게 합니다.</P>
<P>동맥경화증이나 심근경색 등의 성인병 예방에 탁월한 효과가 있습니다.</P>
<P>(참고/먹으면 치료가 되는 음식 672)</P></DIV></DIV></DIV></DIV></DIV>
<!-- -->
]]>
카페 게시글
▣-행복 요리방
양념 굴젓
알라뷰
추천 0
조회 738
08.03.09 01:14
댓글 9
다음검색
첫댓글 알라뷰님...넘 싱싱 맛있어 보이네요...*^^*밥 한공기만 들고오면 딱이겠어요.ㅎ
ㅎ하얀비님 넘 지송스럽구 미안혀요 자리를 넘 오래 비워서리... 대신 요요 명란굴젓에다 밥 이따만큼 마이 드시고 가세요*^^*
아유 난 한공기가지고 안되겠어요 두 공기는 비워야지.....ㅎㅎ알라뷰님 고마워요 *^^*
뚱뚱아짐되시어도 저 알라뷰는 책임 없습니다요*^^* 헤~
역쉬 알라뷰님은 알라주어야 해요..늘 맛있게 차려요..굴 많이 드시고 힘내세요^^
넵~~~!! 마이묵고 힘내서 신나게 놀아야지요*^^* 우리 튜립님하궁~
알라뷰님~! 밥만 들고 갑니다 행복한 휴일 되세요 ^^*
빨리 오이소~ 늦게오심 다 팔리고 빈 그릇만 남아요 히히히~~~
감사합니다