제철 물미역 데치기 물미역쌈과 쌈장 만들기

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3h" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:42">제철 물미역 데치기 &amp; 쌈장 만들기: 눈으로 확인하는 레시피!</h2><p data-sourcepos="3:1-3:38"><strong>물미역</strong>, 싱싱하고 푸른 자태가 먹음직스러운 제철 해산물이죠!</p><p data-sourcepos="5:1-6:72">물미역을 데쳐 쌈으로 싸 먹으면 그 풍미가 정말 일품인데요. 어떻게 하면 더욱 맛있게 즐길 수 있을지 궁금하시다면, 지금부터 물미역 데치는 방법부터 쌈장 만드는 법까지 자세히 알려드릴게요.</p><p data-sourcepos="8:1-8:20"><strong>1. 싱싱한 물미역 준비하기</strong></p><p data-sourcepos="10:1-11:36">먼저, 싱싱한 물미역을 준비해주세요. 물미역은 겉잎을 떼고 흐르는 물에 여러 번 깨끗하게 씻어주세요.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_595a52fb211ef6c4&quot;,&quot;c_7b7d9560bc0bc1e4&quot;,null,&quot;rc_1cbaaec66373d61c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.904.co.kr/product/%EC%8B%B1%EC%8B%B1-%EC%86%90%EC%A7%88-%EB%AC%BC%EB%AF%B8%EC%97%AD-250gx2%ED%8C%A9/116/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="신선한 물미역 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcTeLblVMbA_xe5pky0WC9IDPkXUzJZpU4rQwLTJH67QV_rN7793TWr_OdVtBQSw"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m.904.co.kr/product/%EC%8B%B1%EC%8B%B1-%EC%86%90%EC%A7%88-%EB%AC%BC%EB%AF%B8%EC%97%AD-250gx2%ED%8C%A9/116/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_595a52fb211ef6c4&quot;,&quot;c_7b7d9560bc0bc1e4&quot;,null,&quot;rc_1cbaaec66373d61c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQ8x_gv3LvpT2-8nTaR8r6SlwJBedEy6S7fXGevuwmDoJguhAypRoIJj1QhMJQ3-sg7Q0GwYDmEA8CFfpLkILU-zf6Xj6k"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.904.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 신선한 물미역 </div></div></single-image></response-element></div></p><p data-sourcepos="15:1-15:15"><strong>2. 물미역 데치기</strong></p><p data-sourcepos="17:1-18:49">냄비에 물을 끓이고 소금을 약간 넣어준 후, 깨끗하게 씻은 물미역을 넣어 데쳐주세요. 너무 오래 데치면 질겨지므로, 밝은 초록색이 될 때까지 살짝만 데쳐주는 것이 좋습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_595a52fb211ef6c4&quot;,&quot;c_7b7d9560bc0bc1e4&quot;,null,&quot;rc_1cbaaec66373d61c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/7016036"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="물미역 데치는 과정 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSPjRvvUtfW0wCGKAYklzyyrvRwErtN5YG16B0K2YK8dQUbRFWdI7yB-lFfgEy7"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/7016036" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_595a52fb211ef6c4&quot;,&quot;c_7b7d9560bc0bc1e4&quot;,null,&quot;rc_1cbaaec66373d61c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 물미역 데치는 과정 </div></div></single-image></response-element></div></p><p data-sourcepos="22:1-22:14"><strong>3. 쌈장 만들기</strong></p><p data-sourcepos="24:1-27:48">다음은 쌈장 만들기입니다. 쌈장 재료는 취향에 따라 다양하게 준비할 수 있는데요. 간단하게 만들고 싶다면, 된장에 고춧가루, 다진 마늘, 참기름, 깨소금을 넣어 버무려주세요. 좀 더 다양한 맛을 내고 싶다면, 멸치액젓, 간장, 설탕 등을 추가하여 만들어보세요.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_595a52fb211ef6c4&quot;,&quot;c_7b7d9560bc0bc1e4&quot;,null,&quot;rc_1cbaaec66373d61c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6883805"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="쌈장 만드는 재료 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQsQWLIZs0XfTD8u-rn6ljqc0HCm88qqEaSZJBd6DNIZjpmB1NI8aybe0FW4E-s"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6883805" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_595a52fb211ef6c4&quot;,&quot;c_7b7d9560bc0bc1e4&quot;,null,&quot;rc_1cbaaec66373d61c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 쌈장 만드는 재료 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_595a52fb211ef6c4&quot;,&quot;c_7b7d9560bc0bc1e4&quot;,null,&quot;rc_1cbaaec66373d61c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6963130"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="완성된 쌈장 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcTjfnIO6Gz_PMhYVGqncC8gQZpYamqUudK-SxUOfgPcIkja0JdIm8sASP_iOjow"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6963130" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_595a52fb211ef6c4&quot;,&quot;c_7b7d9560bc0bc1e4&quot;,null,&quot;rc_1cbaaec66373d61c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 완성된 쌈장 </div></div></single-image></response-element></div></p><p data-sourcepos="32:1-32:16"><strong>4. 물미역쌈 즐기기</strong></p><p data-sourcepos="34:1-35:49">데친 물미역을 먹기 좋은 크기로 자르고, 쌈장과 함께 쌈을 싸 먹으면 됩니다. 여기에 좋아하는 채소나 과일을 함께 곁들여 먹으면 더욱 풍성한 맛을 즐길 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_595a52fb211ef6c4&quot;,&quot;c_7b7d9560bc0bc1e4&quot;,null,&quot;rc_1cbaaec66373d61c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6844152"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="물미역쌈 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSNEg_dbYdP-XGApsob4lJdj0l5ZAuAGiw32i6fqQXECpUTtuAmV4bQeS9MzGIp"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6844152" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_595a52fb211ef6c4&quot;,&quot;c_7b7d9560bc0bc1e4&quot;,null,&quot;rc_1cbaaec66373d61c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 물미역쌈 </div></div></single-image></response-element></div></p><p data-sourcepos="39:1-39:11"><strong>물미역의 효능</strong></p><p data-sourcepos="41:1-41:88">물미역은 칼슘과 요오드가 풍부하여 뼈 건강에 좋고, 갑상선 기능을 원활하게 해주는 효능이 있습니다. 또한, 식이섬유가 풍부하여 변비 예방에도 도움이 됩니다.</p><p data-sourcepos="43:1-43:6"><strong>꿀팁</strong></p><ul data-sourcepos="45:1-48:0"> <li data-sourcepos="45:1-45:31">물미역은 데친 후 바로 먹는 것이 가장 맛있습니다.</li> <li data-sourcepos="46:1-46:34">남은 물미역은 냉장 보관하여 나중에 활용할 수 있습니다.</li> <li data-sourcepos="47:1-48:0">물미역은 다양한 요리에 활용할 수 있습니다. (예: 미역국, 미역볶음 등)</li> </ul><p data-sourcepos="49:1-49:39"><strong>지금 바로 싱싱한 물미역으로 건강하고 맛있는 쌈을 즐겨보세요!</strong></p><p data-sourcepos="51:1-51:29"><strong>#물미역 #데치기 #쌈장 #제철음식 #건강식단</strong></p><hr data-sourcepos="53:1-53:3"><p data-sourcepos="54:1-55:82"><strong> 추가 요청 시 댓글로 알려주세요.</strong> 원하는 종류 (예: 물미역 손질 방법, 다양한 쌈장 레시피 등)를 구체적으로 말씀해주시면, 최대한 관련 를 찾아 제공해 드리겠습니다.</p><p data-sourcepos="57:1-57:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3h" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:42">제철 물미역 데치기 & 쌈장 만들기: 눈으로 확인하는 레시피!</h2><p data-sourcepos="3:1-3:38"><strong>물미역</strong>, 싱싱하고 푸른 자태가 먹음직스러운 제철 해산물이죠!</p><p data-sourcepos="5:1-6:72">물미역을 데쳐 쌈으로 싸 먹으면 그 풍미가 정말 일품인데요. 어떻게 하면 더욱 맛있게 즐길 수 있을지 궁금하시다면, 지금부터 물미역 데치는 방법부터 쌈장 만드는 법까지 자세히 알려드릴게요.</p><p data-sourcepos="8:1-8:20"><strong>1. 싱싱한 물미역 준비하기</strong></p><p data-sourcepos="10:1-11:36">먼저, 싱싱한 물미역을 준비해주세요. 물미역은 겉잎을 떼고 흐르는 물에 여러 번 깨끗하게 씻어주세요.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_595a52fb211ef6c4","c_7b7d9560bc0bc1e4",null,"rc_1cbaaec66373d61c",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.904.co.kr/product/%EC%8B%B1%EC%8B%B1-%EC%86%90%EC%A7%88-%EB%AC%BC%EB%AF%B8%EC%97%AD-250gx2%ED%8C%A9/116/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="신선한 물미역 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTeLblVMbA_xe5pky0WC9IDPkXUzJZpU4rQwLTJH67QV_rN7793TWr_OdVtBQSw"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m.904.co.kr/product/%EC%8B%B1%EC%8B%B1-%EC%86%90%EC%A7%88-%EB%AC%BC%EB%AF%B8%EC%97%AD-250gx2%ED%8C%A9/116/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_595a52fb211ef6c4","c_7b7d9560bc0bc1e4",null,"rc_1cbaaec66373d61c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ8x_gv3LvpT2-8nTaR8r6SlwJBedEy6S7fXGevuwmDoJguhAypRoIJj1QhMJQ3-sg7Q0GwYDmEA8CFfpLkILU-zf6Xj6k"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.904.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 신선한 물미역 </div></div></single-image></response-element></div></p><p data-sourcepos="15:1-15:15"><strong>2. 물미역 데치기</strong></p><p data-sourcepos="17:1-18:49">냄비에 물을 끓이고 소금을 약간 넣어준 후, 깨끗하게 씻은 물미역을 넣어 데쳐주세요. 너무 오래 데치면 질겨지므로, 밝은 초록색이 될 때까지 살짝만 데쳐주는 것이 좋습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_595a52fb211ef6c4","c_7b7d9560bc0bc1e4",null,"rc_1cbaaec66373d61c",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/7016036"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="물미역 데치는 과정 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSPjRvvUtfW0wCGKAYklzyyrvRwErtN5YG16B0K2YK8dQUbRFWdI7yB-lFfgEy7"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/7016036" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_595a52fb211ef6c4","c_7b7d9560bc0bc1e4",null,"rc_1cbaaec66373d61c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 물미역 데치는 과정 </div></div></single-image></response-element></div></p><p data-sourcepos="22:1-22:14"><strong>3. 쌈장 만들기</strong></p><p data-sourcepos="24:1-27:48">다음은 쌈장 만들기입니다. 쌈장 재료는 취향에 따라 다양하게 준비할 수 있는데요. 간단하게 만들고 싶다면, 된장에 고춧가루, 다진 마늘, 참기름, 깨소금을 넣어 버무려주세요. 좀 더 다양한 맛을 내고 싶다면, 멸치액젓, 간장, 설탕 등을 추가하여 만들어보세요.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_595a52fb211ef6c4","c_7b7d9560bc0bc1e4",null,"rc_1cbaaec66373d61c",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6883805"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="쌈장 만드는 재료 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQsQWLIZs0XfTD8u-rn6ljqc0HCm88qqEaSZJBd6DNIZjpmB1NI8aybe0FW4E-s"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6883805" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_595a52fb211ef6c4","c_7b7d9560bc0bc1e4",null,"rc_1cbaaec66373d61c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 쌈장 만드는 재료 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_595a52fb211ef6c4","c_7b7d9560bc0bc1e4",null,"rc_1cbaaec66373d61c",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6963130"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="완성된 쌈장 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTjfnIO6Gz_PMhYVGqncC8gQZpYamqUudK-SxUOfgPcIkja0JdIm8sASP_iOjow"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6963130" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_595a52fb211ef6c4","c_7b7d9560bc0bc1e4",null,"rc_1cbaaec66373d61c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 완성된 쌈장 </div></div></single-image></response-element></div></p><p data-sourcepos="32:1-32:16"><strong>4. 물미역쌈 즐기기</strong></p><p data-sourcepos="34:1-35:49">데친 물미역을 먹기 좋은 크기로 자르고, 쌈장과 함께 쌈을 싸 먹으면 됩니다. 여기에 좋아하는 채소나 과일을 함께 곁들여 먹으면 더욱 풍성한 맛을 즐길 수 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_595a52fb211ef6c4","c_7b7d9560bc0bc1e4",null,"rc_1cbaaec66373d61c",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6844152"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="물미역쌈 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSNEg_dbYdP-XGApsob4lJdj0l5ZAuAGiw32i6fqQXECpUTtuAmV4bQeS9MzGIp"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6844152" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_595a52fb211ef6c4","c_7b7d9560bc0bc1e4",null,"rc_1cbaaec66373d61c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 물미역쌈 </div></div></single-image></response-element></div></p><p data-sourcepos="39:1-39:11"><strong>물미역의 효능</strong></p><p data-sourcepos="41:1-41:88">물미역은 칼슘과 요오드가 풍부하여 뼈 건강에 좋고, 갑상선 기능을 원활하게 해주는 효능이 있습니다. 또한, 식이섬유가 풍부하여 변비 예방에도 도움이 됩니다.</p><p data-sourcepos="43:1-43:6"><strong>꿀팁</strong></p><ul data-sourcepos="45:1-48:0"> <li data-sourcepos="45:1-45:31">물미역은 데친 후 바로 먹는 것이 가장 맛있습니다.</li> <li data-sourcepos="46:1-46:34">남은 물미역은 냉장 보관하여 나중에 활용할 수 있습니다.</li> <li data-sourcepos="47:1-48:0">물미역은 다양한 요리에 활용할 수 있습니다. (예: 미역국, 미역볶음 등)</li> </ul><p data-sourcepos="49:1-49:39"><strong>지금 바로 싱싱한 물미역으로 건강하고 맛있는 쌈을 즐겨보세요!</strong></p><p data-sourcepos="51:1-51:29"><strong>#물미역 #데치기 #쌈장 #제철음식 #건강식단</strong></p><hr data-sourcepos="53:1-53:3"><p data-sourcepos="54:1-55:82"><strong> 추가 요청 시 댓글로 알려주세요.</strong> 원하는 종류 (예: 물미역 손질 방법, 다양한 쌈장 레시피 등)를 구체적으로 말씀해주시면, 최대한 관련 를 찾아 제공해 드리겠습니다.</p><p data-sourcepos="57:1-57:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p></div> </div></div>