“걸으면 몸이 달라져”...걷기 운동이 가져오는 의학적 효능 6

<div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin" data-link="https://cafe.daum.net/subdued20club" data-link-newwindow="_blank"><a href="https://cafe.daum.net/subdued20club" target="_blank" class="ke-link"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/c66b4a1a23c64192bd183f48a1868843d96257d5" width="288" height="288" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/c66b4a1a23c64192bd183f48a1868843d96257d5" data-origin-width="1024" data-origin-height="1024"></a></div><p style="text-align: center;">출처: <a href="https://naver.me/xUFMn2VS" target="_blank" class="ke-link">https://naver.me/xUFMn2VS</a></p><div class="figure-open" contenteditable="false" data-ke-type="opengraph" data-ke-align="alignCenter" data-og-type="website" data-og-title="“걸으면 몸이 달라져”...걷기 운동이 가져오는 의학적 효능 6" data-og-description="걷기 운동은 가장 안전하면서 효과적인 건강 증진법이다. 규칙적인 30분 걷기가 우리 몸에 불러올 수 있는 변화는 매우 드라마틱하다. 과연 걷기 운동으로 거둘 수 있는 의학적 효과는 어느 정도" data-og-host="n.news.naver.com" data-og-source-url="https://naver.me/xUFMn2VS" data-og-url="https://n.news.naver.com/article/296/0000075942" data-og-image="http://scrap.kakaocdn.net/dn/NKFDi/bl4Fznk9Sx9/iDS1uGh1KrtEhcZTCRHpnk/kakaolink40_original.jpg?width=700&height=463"><a href="https://naver.me/xUFMn2VS" target="_blank" data-source-url="https://naver.me/xUFMn2VS"><div class="og-image"><img src="http://scrap.kakaocdn.net/dn/NKFDi/bl4Fznk9Sx9/iDS1uGh1KrtEhcZTCRHpnk/kakaolink40_original.jpg?width=700&height=463" alt="" xxonerror="this.src="//img1.kakaocdn.net/thumb/C200x200/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fcafe_image%2Fcafe_meta_image_190529.png""></div><div class="og-text"><p class="og-title">“걸으면 몸이 달라져”...걷기 운동이 가져오는 의학적 효능 6</p><p class="og-desc">걷기 운동은 가장 안전하면서 효과적인 건강 증진법이다. 규칙적인 30분 걷기가 우리 몸에 불러올 수 있는 변화는 매우 드라마틱하다. 과연 걷기 운동으로 거둘 수 있는 의학적 효과는 어느 정도</p><p class="og-host">n.news.naver.com</p></div></a></div><p style="text-align: left;"><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/6e158299a0a7e56e626dce31cd38b3e02a7b02b7" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/6e158299a0a7e56e626dce31cd38b3e02a7b02b7" data-origin-width="1440" data-origin-height="513"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/51e4248725a91715228d543c3f56770bfc12cde4" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/51e4248725a91715228d543c3f56770bfc12cde4" data-origin-width="1440" data-origin-height="182"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/273b29d56978905350fd36c19b0927448db6d57a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/273b29d56978905350fd36c19b0927448db6d57a" data-origin-width="1440" data-origin-height="182"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/8389b06c2804cbc31e3d6d85661a73867311f98e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/8389b06c2804cbc31e3d6d85661a73867311f98e" data-origin-width="1440" data-origin-height="182"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/809917cd8deef0494ee734a1a2208ac074cf9168" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/809917cd8deef0494ee734a1a2208ac074cf9168" data-origin-width="1440" data-origin-height="182"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/90399787d11724fce276dc9ef5da15ed7f096499" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/90399787d11724fce276dc9ef5da15ed7f096499" data-origin-width="1440" data-origin-height="182"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/789b52616e854bee356d28d359c3456098535216" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/789b52616e854bee356d28d359c3456098535216" data-origin-width="1440" data-origin-height="182"></div><p style="text-align: center;"><br><br><br><br><br></p>