<![CDATA[
<div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin" data-link="https://cafe.daum.net/subdued20club" data-link-newwindow="_blank"><a href="https://cafe.daum.net/subdued20club" target="_blank" class="ke-link"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/c66b4a1a23c64192bd183f48a1868843d96257d5" width="288" height="288" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/c66b4a1a23c64192bd183f48a1868843d96257d5" data-origin-width="1024" data-origin-height="1024"></a></div><p style="text-align: center;">출처: 여성시대 !즐거운나의집!<br><br><br><a href="https://naver.me/5tevORti" target="_blank" class="ke-link">https://naver.me/5tevORti</a></p><div class="figure-open" contenteditable="false" data-ke-type="opengraph" data-ke-align="alignCenter" data-og-type="website" data-og-title=""고기만?" 단백질 많은 '이런 과일'...노화까지 예방, 뭐있나?" data-og-description="체중 감량, 건강 개선 등을 이유로 식물성 식품 위주의 식단을 선택하는 사람이 늘고 있다. 육류, 생선 등 동물성 식품의 섭취를 줄이다 보면 아무래도 걱정되는 게 단백질이다. 콩류 등으로 식" data-og-host="n.news.naver.com" data-og-source-url="https://naver.me/5tevORti" data-og-url="https://n.news.naver.com/mnews/article/296/0000076652" data-og-image="http://scrap.kakaocdn.net/dn/bnDYhi/bl4GepblQqf/qaFMPuxsfmVTZknyx9Ehf1/kakaolink40_original.jpg?width=700&height=467"><a href="https://naver.me/5tevORti" target="_blank" data-source-url="https://naver.me/5tevORti"><div class="og-image"><img src="http://scrap.kakaocdn.net/dn/bnDYhi/bl4GepblQqf/qaFMPuxsfmVTZknyx9Ehf1/kakaolink40_original.jpg?width=700&height=467" alt="" xxonerror="this.src="//img1.kakaocdn.net/thumb/C200x200/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fcafe_image%2Fcafe_meta_image_190529.png""></div><div class="og-text"><p class="og-title">"고기만?" 단백질 많은 '이런 과일'...노화까지 예방, 뭐있나?</p><p class="og-desc">체중 감량, 건강 개선 등을 이유로 식물성 식품 위주의 식단을 선택하는 사람이 늘고 있다. 육류, 생선 등 동물성 식품의 섭취를 줄이다 보면 아무래도 걱정되는 게 단백질이다. 콩류 등으로 식</p><p class="og-host">n.news.naver.com</p></div></a></div><p style="text-align: center;"><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/93836fd0008ae54a9bd2d94e802d5e8b690b7f94" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/93836fd0008ae54a9bd2d94e802d5e8b690b7f94" data-origin-width="540" data-origin-height="393"></div><p style="text-align: center;"><br><br><br>.<br>.<br>.<br><br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/49b73d5acdbc872dcf92357c26a766c267284aa5" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/49b73d5acdbc872dcf92357c26a766c267284aa5" data-origin-width="539" data-origin-height="332"></div><p style="text-align: center;"></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/1f38b705df7618b43944032d6752209cc457bc10" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/1f38b705df7618b43944032d6752209cc457bc10" data-origin-width="540" data-origin-height="231"></div><p style="text-align: center;"><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/90af4a13953e64adaf70a1ec28da093c0e2ba29e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/90af4a13953e64adaf70a1ec28da093c0e2ba29e" data-origin-width="540" data-origin-height="275"></div><p style="text-align: center;"><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/bae6bc40298857bc59e4c2965f41891e151b969c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/bae6bc40298857bc59e4c2965f41891e151b969c" data-origin-width="540" data-origin-height="155"></div><p style="text-align: center;"><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/474368dda51d6a75caac4c02632fe7b84702cdbd" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/474368dda51d6a75caac4c02632fe7b84702cdbd" data-origin-width="540" data-origin-height="317"></div><p style="text-align: center;"><br><br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/41611fdceae2bda310c27848df85021975834196" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/41611fdceae2bda310c27848df85021975834196" data-origin-width="540" data-origin-height="508"></div><p style="text-align: center;"></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/d9470256ab25996d7af60ca9e474d881447b6091" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/d9470256ab25996d7af60ca9e474d881447b6091" data-origin-width="540" data-origin-height="405"></div><p style="text-align: center;"><br><br>.<br>.<br>.<br><br><br><br>전문 출처<br><br><br><br><br><br></p>
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"고기만?" 단백질 많은 '이런 과일'...노화까지 예방, 뭐있나?
다음검색
첫댓글 싱가포르에서 잭프룻사먹었는데 핵노맛이던데ㅜ 블루베리나 먹어야겠다
오..구아바 안먹어봤는데 한국에도 들어오는 과일인가 단백질이 많네
단백질의 하루 권장량은 어떻게 되는지 알아? 단백질과 과일이라서 놀라 들어왔는데 정말 섭취 가능하다니 희소식이다 ㅎㅎ 다 좋아함
https://m.health.chosun.com/svc/news_view.html?contid=2023080102331#google_vignette
@!즐거운나의집! 와! 친절하고 상냥한 여시, 고마워! 유익한 기사 나눠줘서 잘 봤어. 덕분에 알게 됐네👍 다시 한 번 고마워
오오 구아바 한번 생으로 먹어보고싶당
잭프룻 존맛ㅠ
단단한 질감인데 단백질까지 많다니... 👍