토란대볶음 만들기 말린 토란대 삶는 법 들깨 토란대나물

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3h" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:26">토란대 요리, 와 함께 더욱 맛있게!</h2><p data-sourcepos="3:1-3:114">토란대 요리에 관심이 있으시군요! 토란대는 제철을 맞아 더욱 맛있고 영양이 풍부한 식재료입니다. 말린 토란대 삶는 법부터 들깨 토란대나물까지, 다양한 레시피와 함께 를 통해 더욱 자세히 알려드릴게요.</p><h3 data-sourcepos="5:1-5:15">말린 토란대 삶는 법</h3><p data-sourcepos="7:1-7:46">말린 토란대는 찬물에 30분 이상 불려서 빳빳한 질감을 없애주는 것이 중요합니다.</p><ul data-sourcepos="9:1-12:0"> <li data-sourcepos="9:1-9:31"><strong>불린 토란대:</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b627b98ce3910b2f&quot;,&quot;c_68a197abba902283&quot;,null,&quot;rc_96ec8659001ef69e&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.ssarijai.com/product/%EC%8B%B8%EB%A6%AC%EC%9E%AC-%EA%B5%AD%EC%82%B0-%EB%B6%88%EB%A6%B0%ED%86%A0%EB%9E%80%EB%8C%80-300g-%ED%86%A0%EB%9E%80%EC%A4%84%EA%B8%B0-%EB%8D%B0%EC%B9%9C-%EB%A7%90%EB%A6%B0-%EB%82%98%EB%AC%BC/406/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="불린 토란대 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRbvA72hsn95-pnBskbJU2PFyDOlDj2lNTbHnNSG44xhnrhfzMi6__c60vrvFQc"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m.ssarijai.com/product/%EC%8B%B8%EB%A6%AC%EC%9E%AC-%EA%B5%AD%EC%82%B0-%EB%B6%88%EB%A6%B0%ED%86%A0%EB%9E%80%EB%8C%80-300g-%ED%86%A0%EB%9E%80%EC%A4%84%EA%B8%B0-%EB%8D%B0%EC%B9%9C-%EB%A7%90%EB%A6%B0-%EB%82%98%EB%AC%BC/406/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b627b98ce3910b2f&quot;,&quot;c_68a197abba902283&quot;,null,&quot;rc_96ec8659001ef69e&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRi_VNU1j1u1RMdJkidkM3ZkpJRjeP2wzJju0YliDh3bYoKXVGkaubWol5yo5hJzyRlbxpAqMDOI2EKA68LPxQfzC5q0UlhN88"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.ssarijai.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 불린 토란대 </div></div></single-image></response-element></div></li> <li data-sourcepos="10:1-10:53"><strong>끓는 물에 삶기:</strong> 냄비에 불린 토란대를 넣고 팔팔 끓는 물에 5분 정도 삶아줍니다.</li> <li data-sourcepos="11:1-12:0"><strong>찬물에 헹구기:</strong> 삶은 토란대는 찬물에 헹궈 아린 맛을 제거해줍니다.</li> </ul><h3 data-sourcepos="13:1-13:16">들깨 토란대나물 만들기</h3><p data-sourcepos="15:1-15:51">들깨가루의 고소함이 더해진 토란대나물은 밥반찬으로도 좋고, 비빔밥에 넣어 먹어도 맛있습니다.</p><p data-sourcepos="17:1-17:7"><strong>재료:</strong></p><ul data-sourcepos="19:1-25:0"> <li data-sourcepos="19:1-19:8">삶은 토란대</li> <li data-sourcepos="20:1-20:6">들깨가루</li> <li data-sourcepos="21:1-21:7">다진 마늘</li> <li data-sourcepos="22:1-22:4">간장</li> <li data-sourcepos="23:1-23:5">참기름</li> <li data-sourcepos="24:1-25:0">소금</li> </ul><p data-sourcepos="26:1-26:10"><strong>만드는 법:</strong></p><ol data-sourcepos="28:1-32:0"> <li data-sourcepos="28:1-28:27">삶은 토란대를 먹기 좋은 크기로 썰어줍니다.</li> <li data-sourcepos="29:1-29:33">팬에 들기름을 두르고 다진 마늘을 볶아 향을 내줍니다.</li> <li data-sourcepos="30:1-30:25">썰어놓은 토란대를 넣고 함께 볶아줍니다.</li> <li data-sourcepos="31:1-32:0">간장, 참기름, 소금으로 간을 맞추고 들깨가루를 뿌려 마무리합니다.</li> </ol><ul data-sourcepos="33:1-34:0"> <li data-sourcepos="33:1-34:0"><strong>들깨 토란대나물:</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b627b98ce3910b2f&quot;,&quot;c_68a197abba902283&quot;,null,&quot;rc_96ec8659001ef69e&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6638999"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="들깨 토란대나물 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcRNL9e2IhMZ4AaIZbTCd5BX1O8aTaIJ7BFlyfCbdlD1MWyPFDAo-tnwYCE1mKvu"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6638999" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b627b98ce3910b2f&quot;,&quot;c_68a197abba902283&quot;,null,&quot;rc_96ec8659001ef69e&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 들깨 토란대나물 </div></div></single-image></response-element></div></li> </ul><h3 data-sourcepos="35:1-35:13">토란대볶음 만들기</h3><p data-sourcepos="37:1-37:25">매콤한 양념에 볶은 토란대볶음은 밥도둑입니다.</p><p data-sourcepos="39:1-39:7"><strong>재료:</strong></p><ul data-sourcepos="41:1-47:0"> <li data-sourcepos="41:1-41:8">삶은 토란대</li> <li data-sourcepos="42:1-42:6">고춧가루</li> <li data-sourcepos="43:1-43:7">다진 마늘</li> <li data-sourcepos="44:1-44:4">간장</li> <li data-sourcepos="45:1-45:5">참기름</li> <li data-sourcepos="46:1-47:0">식용유</li> </ul><p data-sourcepos="48:1-48:10"><strong>만드는 법:</strong></p><ol data-sourcepos="50:1-54:0"> <li data-sourcepos="50:1-50:27">삶은 토란대를 먹기 좋은 크기로 썰어줍니다.</li> <li data-sourcepos="51:1-51:33">팬에 식용유를 두르고 다진 마늘을 볶아 향을 내줍니다.</li> <li data-sourcepos="52:1-52:25">썰어놓은 토란대를 넣고 함께 볶아줍니다.</li> <li data-sourcepos="53:1-54:0">고춧가루, 간장, 참기름으로 간을 맞추고 충분히 볶아줍니다.</li> </ol><ul data-sourcepos="55:1-56:0"> <li data-sourcepos="55:1-56:0"><strong>토란대볶음:</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b627b98ce3910b2f&quot;,&quot;c_68a197abba902283&quot;,null,&quot;rc_96ec8659001ef69e&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/5285692"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="토란대볶음 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcRUd1hSkVuBQZlHiHjgVvFRbfXzoR5XqtN4fuUKUadKQp7-l-sCthHyh1MZTlAp"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/5285692" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b627b98ce3910b2f&quot;,&quot;c_68a197abba902283&quot;,null,&quot;rc_96ec8659001ef69e&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 토란대볶음 </div></div></single-image></response-element></div></li> </ul><h3 data-sourcepos="57:1-57:17">토란대 요리 시 주의사항</h3><ul data-sourcepos="59:1-62:0"> <li data-sourcepos="59:1-59:40">토란대 껍질에는 독성이 있으므로 꼭 껍질을 벗겨내고 요리해야 합니다.</li> <li data-sourcepos="60:1-60:42">삶은 토란대는 찬물에 충분히 담가두어 아린 맛을 제거하는 것이 좋습니다.</li> <li data-sourcepos="61:1-62:0">들깨가루는 너무 많이 넣으면 텁텁할 수 있으므로 취향에 맞게 양을 조절해주세요.</li> </ul><p data-sourcepos="63:1-63:6"><strong>팁:</strong></p><ul data-sourcepos="65:1-68:0"> <li data-sourcepos="65:1-65:31">토란대는 비타민과 무기질이 풍부하여 건강에 좋습니다.</li> <li data-sourcepos="66:1-66:32">말린 토란대는 오래 보관할 수 있어 활용도가 높습니다.</li> <li data-sourcepos="67:1-68:0">토란대는 다양한 요리에 활용할 수 있는 만능 식재료입니다.</li> </ul><p data-sourcepos="69:1-69:30"><strong>가 더 필요하시면 언제든지 요청해주세요.</strong></p><p data-sourcepos="71:1-71:43"><strong>다른 토란대 요리 레시피가 궁금하시다면, 관련 키워드로 검색해보세요.</strong></p><ul data-sourcepos="73:1-74:0"> <li data-sourcepos="73:1-74:0">#토란대요리 #토란대볶음 #들깨토란대나물 #말린토란대</li> </ul><p data-sourcepos="75:1-75:23"><strong>맛있는 토란대 요리 만들어 드세요!</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3h" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:26">토란대 요리, 와 함께 더욱 맛있게!</h2><p data-sourcepos="3:1-3:114">토란대 요리에 관심이 있으시군요! 토란대는 제철을 맞아 더욱 맛있고 영양이 풍부한 식재료입니다. 말린 토란대 삶는 법부터 들깨 토란대나물까지, 다양한 레시피와 함께 를 통해 더욱 자세히 알려드릴게요.</p><h3 data-sourcepos="5:1-5:15">말린 토란대 삶는 법</h3><p data-sourcepos="7:1-7:46">말린 토란대는 찬물에 30분 이상 불려서 빳빳한 질감을 없애주는 것이 중요합니다.</p><ul data-sourcepos="9:1-12:0"> <li data-sourcepos="9:1-9:31"><strong>불린 토란대:</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_b627b98ce3910b2f","c_68a197abba902283",null,"rc_96ec8659001ef69e",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.ssarijai.com/product/%EC%8B%B8%EB%A6%AC%EC%9E%AC-%EA%B5%AD%EC%82%B0-%EB%B6%88%EB%A6%B0%ED%86%A0%EB%9E%80%EB%8C%80-300g-%ED%86%A0%EB%9E%80%EC%A4%84%EA%B8%B0-%EB%8D%B0%EC%B9%9C-%EB%A7%90%EB%A6%B0-%EB%82%98%EB%AC%BC/406/"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="불린 토란대 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRbvA72hsn95-pnBskbJU2PFyDOlDj2lNTbHnNSG44xhnrhfzMi6__c60vrvFQc"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m.ssarijai.com/product/%EC%8B%B8%EB%A6%AC%EC%9E%AC-%EA%B5%AD%EC%82%B0-%EB%B6%88%EB%A6%B0%ED%86%A0%EB%9E%80%EB%8C%80-300g-%ED%86%A0%EB%9E%80%EC%A4%84%EA%B8%B0-%EB%8D%B0%EC%B9%9C-%EB%A7%90%EB%A6%B0-%EB%82%98%EB%AC%BC/406/" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_b627b98ce3910b2f","c_68a197abba902283",null,"rc_96ec8659001ef69e",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRi_VNU1j1u1RMdJkidkM3ZkpJRjeP2wzJju0YliDh3bYoKXVGkaubWol5yo5hJzyRlbxpAqMDOI2EKA68LPxQfzC5q0UlhN88"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.ssarijai.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 불린 토란대 </div></div></single-image></response-element></div></li> <li data-sourcepos="10:1-10:53"><strong>끓는 물에 삶기:</strong> 냄비에 불린 토란대를 넣고 팔팔 끓는 물에 5분 정도 삶아줍니다.</li> <li data-sourcepos="11:1-12:0"><strong>찬물에 헹구기:</strong> 삶은 토란대는 찬물에 헹궈 아린 맛을 제거해줍니다.</li> </ul><h3 data-sourcepos="13:1-13:16">들깨 토란대나물 만들기</h3><p data-sourcepos="15:1-15:51">들깨가루의 고소함이 더해진 토란대나물은 밥반찬으로도 좋고, 비빔밥에 넣어 먹어도 맛있습니다.</p><p data-sourcepos="17:1-17:7"><strong>재료:</strong></p><ul data-sourcepos="19:1-25:0"> <li data-sourcepos="19:1-19:8">삶은 토란대</li> <li data-sourcepos="20:1-20:6">들깨가루</li> <li data-sourcepos="21:1-21:7">다진 마늘</li> <li data-sourcepos="22:1-22:4">간장</li> <li data-sourcepos="23:1-23:5">참기름</li> <li data-sourcepos="24:1-25:0">소금</li> </ul><p data-sourcepos="26:1-26:10"><strong>만드는 법:</strong></p><ol data-sourcepos="28:1-32:0"> <li data-sourcepos="28:1-28:27">삶은 토란대를 먹기 좋은 크기로 썰어줍니다.</li> <li data-sourcepos="29:1-29:33">팬에 들기름을 두르고 다진 마늘을 볶아 향을 내줍니다.</li> <li data-sourcepos="30:1-30:25">썰어놓은 토란대를 넣고 함께 볶아줍니다.</li> <li data-sourcepos="31:1-32:0">간장, 참기름, 소금으로 간을 맞추고 들깨가루를 뿌려 마무리합니다.</li> </ol><ul data-sourcepos="33:1-34:0"> <li data-sourcepos="33:1-34:0"><strong>들깨 토란대나물:</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_b627b98ce3910b2f","c_68a197abba902283",null,"rc_96ec8659001ef69e",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6638999"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="들깨 토란대나물 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRNL9e2IhMZ4AaIZbTCd5BX1O8aTaIJ7BFlyfCbdlD1MWyPFDAo-tnwYCE1mKvu"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6638999" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_b627b98ce3910b2f","c_68a197abba902283",null,"rc_96ec8659001ef69e",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 들깨 토란대나물 </div></div></single-image></response-element></div></li> </ul><h3 data-sourcepos="35:1-35:13">토란대볶음 만들기</h3><p data-sourcepos="37:1-37:25">매콤한 양념에 볶은 토란대볶음은 밥도둑입니다.</p><p data-sourcepos="39:1-39:7"><strong>재료:</strong></p><ul data-sourcepos="41:1-47:0"> <li data-sourcepos="41:1-41:8">삶은 토란대</li> <li data-sourcepos="42:1-42:6">고춧가루</li> <li data-sourcepos="43:1-43:7">다진 마늘</li> <li data-sourcepos="44:1-44:4">간장</li> <li data-sourcepos="45:1-45:5">참기름</li> <li data-sourcepos="46:1-47:0">식용유</li> </ul><p data-sourcepos="48:1-48:10"><strong>만드는 법:</strong></p><ol data-sourcepos="50:1-54:0"> <li data-sourcepos="50:1-50:27">삶은 토란대를 먹기 좋은 크기로 썰어줍니다.</li> <li data-sourcepos="51:1-51:33">팬에 식용유를 두르고 다진 마늘을 볶아 향을 내줍니다.</li> <li data-sourcepos="52:1-52:25">썰어놓은 토란대를 넣고 함께 볶아줍니다.</li> <li data-sourcepos="53:1-54:0">고춧가루, 간장, 참기름으로 간을 맞추고 충분히 볶아줍니다.</li> </ol><ul data-sourcepos="55:1-56:0"> <li data-sourcepos="55:1-56:0"><strong>토란대볶음:</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_b627b98ce3910b2f","c_68a197abba902283",null,"rc_96ec8659001ef69e",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/5285692"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="토란대볶음 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRUd1hSkVuBQZlHiHjgVvFRbfXzoR5XqtN4fuUKUadKQp7-l-sCthHyh1MZTlAp"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/5285692" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_b627b98ce3910b2f","c_68a197abba902283",null,"rc_96ec8659001ef69e",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 토란대볶음 </div></div></single-image></response-element></div></li> </ul><h3 data-sourcepos="57:1-57:17">토란대 요리 시 주의사항</h3><ul data-sourcepos="59:1-62:0"> <li data-sourcepos="59:1-59:40">토란대 껍질에는 독성이 있으므로 꼭 껍질을 벗겨내고 요리해야 합니다.</li> <li data-sourcepos="60:1-60:42">삶은 토란대는 찬물에 충분히 담가두어 아린 맛을 제거하는 것이 좋습니다.</li> <li data-sourcepos="61:1-62:0">들깨가루는 너무 많이 넣으면 텁텁할 수 있으므로 취향에 맞게 양을 조절해주세요.</li> </ul><p data-sourcepos="63:1-63:6"><strong>팁:</strong></p><ul data-sourcepos="65:1-68:0"> <li data-sourcepos="65:1-65:31">토란대는 비타민과 무기질이 풍부하여 건강에 좋습니다.</li> <li data-sourcepos="66:1-66:32">말린 토란대는 오래 보관할 수 있어 활용도가 높습니다.</li> <li data-sourcepos="67:1-68:0">토란대는 다양한 요리에 활용할 수 있는 만능 식재료입니다.</li> </ul><p data-sourcepos="69:1-69:30"><strong>가 더 필요하시면 언제든지 요청해주세요.</strong></p><p data-sourcepos="71:1-71:43"><strong>다른 토란대 요리 레시피가 궁금하시다면, 관련 키워드로 검색해보세요.</strong></p><ul data-sourcepos="73:1-74:0"> <li data-sourcepos="73:1-74:0">#토란대요리 #토란대볶음 #들깨토란대나물 #말린토란대</li> </ul><p data-sourcepos="75:1-75:23"><strong>맛있는 토란대 요리 만들어 드세요!</strong></p></div> </div></div>