한국불교심리치료학회 카페

자애명상과 마음챙김 명상에 근거한 자기치유 8주 과정 29기 안내<p class="0" style="margin-bottom:4.0pt;text-align:center;mso-pagination:none;text-autospace:none;mso-padding-alt:0pt 0pt 0pt 0pt;mso-ascii-font-family:바탕;mso-font-width:100%;letter-spacing:0pt;mso-text-raise:0pt;font-size:12.0pt;">- 분노 다스리기, 조건 없는 사랑 기르기, 깨어있는 생활하기 -<p class="0" style="margin-bottom:4.0pt;text-align:center;mso-pagination:none;text-autospace:none;mso-padding-alt:0pt 0pt 0pt 0pt;mso-ascii-font-family:바탕;mso-font-width:100%;letter-spacing:0pt;mso-text-raise:0pt;font-size:12.0pt;">2016년 3월 9일 ~ 4월 27일(수) 오전 10시~12시30분 <p class="0" style="margin-bottom:4.0pt;text-align:center;mso-pagination:none;text-autospace:none;mso-padding-alt:0pt 0pt 0pt 0pt;mso-ascii-font-family:바탕;mso-font-width:100%;letter-spacing:0pt;mso-text-raise:0pt;font-size:12.0pt;"> 8주 명상 과정 개요<p class="0" style="margin-bottom:4.0pt;mso-pagination:none;text-autospace:none;mso-padding-alt:0pt 0pt 0pt 0pt;mso-ascii-font-family:바탕;mso-font-width:100%;letter-spacing:0pt;mso-text-raise:0pt;font-size:12.0pt;">자애명상과 마음챙김명상에 근거한 자기치유 8주 과정은 자애명상과 마음챙김 명상 수련을 통한 자기 치유와 일상생활 속에서의 행복과 자각을 더 많이 경험하는 것을 목적으로 합니다. 각 주마다 명상 수련, 자애명상 및 마음챙김 명상의 체험나누기, 명상법에 대한 설명을 병행합니다. 처음 4주간 내면의 행복을 경험하면서 분노를 다스리는 자애명상을 실습하고 (자애명상 대상의 점진적인 확장), 이후 4주간 자애명상에 근거한 마음챙김 명상(위빠사나)을 통해 자각하는 마음을 기릅니다.   일시 : 매주 수요일 오전 10시 ~ 12시 30분 (오전반, 주1회 2시간30분, 8주 과정) (사정에 따라 일정과 시간이 변경될 수 있습니다.)2016년 3월9일, 16일, 23일, 30일, 4월6일, 13일, 20일, 27일 참가비 : 20만원 청소년(대학학부학생 포함) 및 본 센터 8주 명상과정 1~28기, 집중과정 참가 경험자 15만원 (청소년 기존 과정 참가 경험자는 10만원)* 자애명상8주과정에는 스님들의 수강료가 없습니다. 참가를 원하시는 스님은 미리 연락주시기 바랍니다.<p class="0" style="line-height:130%;margin-bottom:4.0pt;mso-pagination:none;text-autospace:none;mso-padding-alt:0pt 0pt 0pt 0pt;mso-ascii-font-family:바탕;mso-font-width:100%;letter-spacing:0pt;mso-text-raise:0pt;">회비입금계좌 : 국민은행 023501-04-197726 (명상의집자애)(연말 소득공제용 기부금영수증 발행) *2016년 3월9일 이후 환불 불가   지도: 천련화 전현자 (대한불교조계종 국제포교사, 명상지도자, 선치료 상담전문가, 불교상담전문가1급)장소 : 서울시 종로구 삼청로11길 43(삼청동 3-6) 명상의 집, 자애 온라인 커뮤니티: 다음카페-명상의집 자애 cafe.daum.net/mettaa안내 : 010-5616-4837 / 070-8616-4837 (참가비 입금 순으로 접수합니다)<p class="0" style="margin-bottom:4.0pt;mso-pagination:none;text-autospace:none;mso-padding-alt:0pt 0pt 0pt 0pt;mso-ascii-font-family:바탕체;mso-font-width:100%;letter-spacing:0pt;mso-text-raise:0pt;font-size:11.0pt;color:#0000ff;">이메일: metta4u@nate.com <p class="0" style="margin-bottom:4.0pt;mso-pagination:none;text-autospace:none;mso-padding-alt:0pt 0pt 0pt 0pt;mso-ascii-font-family:바탕체;mso-font-width:100%;letter-spacing:0pt;mso-text-raise:0pt;font-size:11.0pt;color:#0000ff;"> <p class="0" style="margin-bottom:4.0pt;mso-pagination:none;text-autospace:none;mso-padding-alt:0pt 0pt 0pt 0pt;mso-ascii-font-family:바탕체;mso-font-width:100%;letter-spacing:0pt;mso-text-raise:0pt;font-size:11.0pt;color:#0000ff;"> <p class="0" style="margin-bottom:4.0pt;mso-pagination:none;text-autospace:none;mso-padding-alt:0pt 0pt 0pt 0pt;mso-ascii-font-family:바탕체;mso-font-width:100%;letter-spacing:0pt;mso-text-raise:0pt;font-size:11.0pt;color:#0000ff;"><a href='javascript:fileFilterViewer("http://cfile296.uf.daum.net/attach/2120484E56AF61310E773B", "/cfile296/21/20484E56AF61310E773B", "자애명상8주과정_29기(20160309-0427)참가신청서.hwp", "grpid%3D1Hdva%26fldid%3DBnRB%26dataid%3D49%26fileid%3D1%26regdt%3D20160201224914&url=http%3A%2F%2Fcfile296.uf.daum.net%2Fattach%2F2120484E56AF61310E773B")'><img src="https://t1.daumcdn.net/daumtop_deco/icon/icon.hanmail.net/editor/p_etc_s.gif" border="0" alt="첨부파일" class="vam"/> 자애명상8주과정_29기(20160309-0427)참가신청서.hwp</a><p class="0" style="margin-bottom:4.0pt;mso-pagination:none;text-autospace:none;mso-padding-alt:0pt 0pt 0pt 0pt;mso-ascii-font-family:바탕체;mso-font-width:100%;letter-spacing:0pt;mso-text-raise:0pt;font-size:11.0pt;color:#0000ff;"> <p class="0" style="margin-bottom:4.0pt;mso-pagination:none;text-autospace:none;mso-padding-alt:0pt 0pt 0pt 0pt;mso-ascii-font-family:바탕체;mso-font-width:100%;letter-spacing:0pt;mso-text-raise:0pt;font-size:11.0pt;color:#0000ff;"> <p class="0" style="line-height:130%;text-align:center;word-break:keep-all;layout-grid-mode:both;mso-pagination:none;text-autospace:none;mso-padding-alt:0pt 0pt 0pt 0pt;mso-font-width:75%;font-size:14.0pt;">천련화 전현자 지도<p class="0" style="line-height:130%;text-align:center;word-break:keep-all;layout-grid-mode:both;mso-pagination:none;text-autospace:none;mso-padding-alt:0pt 0pt 0pt 0pt;mso-font-width:75%;font-size:18.0pt;">2016년 4월~5월 8주 자애명상과정 (29기) 신청서 <p class="0" style="line-height:130%;text-align:center;word-break:keep-all;layout-grid-mode:both;mso-pagination:none;text-autospace:none;mso-padding-alt:0pt 0pt 0pt 0pt;font-weight:bold;font-size:12.0pt;">[2016년 3월 9일 ~ 4월 27일(수)]   <p class="0" style="line-height:130%;text-align:center;word-break:keep-all;layout-grid-mode:both;mso-pagination:none;text-autospace:none;mso-padding-alt:0pt 0pt 0pt 0pt;mso-ascii-font-family:굴림;mso-font-width:75%;letter-spacing:0pt;mso-text-raise:0pt;font-weight:bold;font-size:12.0pt;">참가과정: ◯자애명상과 마음챙김명상에 근거한 자기 치유 8주 과정 (29기)<p class="0" style="line-height:130%;text-align:center;word-break:keep-all;layout-grid-mode:both;mso-pagination:none;text-autospace:none;mso-padding-alt:0pt 0pt 0pt 0pt;mso-font-width:75%;font-weight:bold;font-size:12.0pt;"> - 오전반 10시 ~ 12시30분<p class="0" style="line-height:130%;layout-grid-mode:both;mso-pagination:none;text-autospace:none;mso-padding-alt:0pt 0pt 0pt 0pt;mso-ascii-font-family:바탕체;mso-font-width:100%;letter-spacing:0pt;mso-text-raise:0pt;font-size:11.0pt;">-----------------------------------------------------------------------------<p class="0" style="line-height:130%;layout-grid-mode:both;mso-pagination:none;text-autospace:none;mso-padding-alt:0pt 0pt 0pt 0pt;mso-ascii-font-family:바탕체;mso-font-width:100%;letter-spacing:0pt;mso-text-raise:0pt;font-size:11.0pt;">* 이 름 : (한글) (한문) (법명) <p class="0" style="line-height:130%;layout-grid-mode:both;mso-pagination:none;text-autospace:none;mso-padding-alt:0pt 0pt 0pt 0pt;mso-ascii-font-family:바탕체;mso-font-width:100%;letter-spacing:0pt;mso-text-raise:0pt;font-size:11.0pt;">-----------------------------------------------------------------------------* 생년월일 : 년 월 일생. * 성 별 : <p class="0" style="line-height:130%;layout-grid-mode:both;mso-pagination:none;text-autospace:none;mso-padding-alt:0pt 0pt 0pt 0pt;mso-ascii-font-family:바탕체;mso-font-width:100%;letter-spacing:0pt;mso-text-raise:0pt;font-size:11.0pt;">-----------------------------------------------------------------------------* 주 소 : <p class="0" style="line-height:130%;layout-grid-mode:both;mso-pagination:none;text-autospace:none;mso-padding-alt:0pt 0pt 0pt 0pt;mso-ascii-font-family:바탕체;mso-font-width:100%;letter-spacing:0pt;mso-text-raise:0pt;font-size:11.0pt;">-----------------------------------------------------------------------------<p class="0" style="line-height:130%;layout-grid-mode:both;mso-pagination:none;text-autospace:none;mso-padding-alt:0pt 0pt 0pt 0pt;mso-ascii-font-family:바탕체;mso-font-width:100%;letter-spacing:0pt;mso-text-raise:0pt;font-size:11.0pt;">* 전화번호 : * 휴대전화 : <p class="0" style="line-height:130%;layout-grid-mode:both;mso-pagination:none;text-autospace:none;mso-padding-alt:0pt 0pt 0pt 0pt;mso-ascii-font-family:바탕체;mso-font-width:100%;letter-spacing:0pt;mso-text-raise:0pt;font-size:11.0pt;">-----------------------------------------------------------------------------<p class="0" style="line-height:130%;layout-grid-mode:both;mso-pagination:none;text-autospace:none;mso-padding-alt:0pt 0pt 0pt 0pt;mso-ascii-font-family:바탕체;mso-font-width:100%;letter-spacing:0pt;mso-text-raise:0pt;font-size:11.0pt;">* 이 메 일 : * 직 업 : <p class="0" style="line-height:130%;layout-grid-mode:both;mso-pagination:none;text-autospace:none;mso-padding-alt:0pt 0pt 0pt 0pt;mso-ascii-font-family:바탕체;mso-font-width:100%;letter-spacing:0pt;mso-text-raise:0pt;font-size:11.0pt;">-----------------------------------------------------------------------------<p class="0" style="line-height:130%;layout-grid-mode:both;mso-pagination:none;text-autospace:none;mso-padding-alt:0pt 0pt 0pt 0pt;mso-ascii-font-family:바탕체;mso-font-width:100%;letter-spacing:0pt;mso-text-raise:0pt;font-size:11.0pt;">* 종 교 : 불교 / 기독교 / 천주교 / 기타 ( )<p class="0" style="line-height:130%;layout-grid-mode:both;mso-pagination:none;text-autospace:none;mso-padding-alt:0pt 0pt 0pt 0pt;mso-ascii-font-family:바탕체;mso-font-width:100%;letter-spacing:0pt;mso-text-raise:0pt;font-size:11.0pt;">-----------------------------------------------------------------------------<p class="0" style="line-height:130%;layout-grid-mode:both;mso-pagination:none;text-autospace:none;mso-padding-alt:0pt 0pt 0pt 0pt;mso-ascii-font-family:바탕체;mso-font-width:100%;letter-spacing:0pt;mso-text-raise:0pt;font-size:11.0pt;">* 수행경험 : (수행종류, 수행기간, 수행 장소, 스승에 대해 자세히 적어주세요.)<p class="0" style="line-height:130%;layout-grid-mode:both;mso-pagination:none;text-autospace:none;mso-padding-alt:0pt 0pt 0pt 0pt;mso-ascii-font-family:바탕체;mso-font-width:100%;letter-spacing:0pt;mso-text-raise:0pt;font-size:11.0pt;">-----------------------------------------------------------------------------   <p class="0" style="line-height:130%;layout-grid-mode:both;mso-pagination:none;text-autospace:none;mso-padding-alt:0pt 0pt 0pt 0pt;mso-ascii-font-family:바탕체;mso-font-width:100%;letter-spacing:0pt;mso-text-raise:0pt;font-size:11.0pt;">-----------------------------------------------------------------------------<p class="0" style="line-height:130%;layout-grid-mode:both;mso-pagination:none;text-autospace:none;mso-padding-alt:0pt 0pt 0pt 0pt;mso-ascii-font-family:바탕체;mso-font-width:100%;letter-spacing:0pt;mso-text-raise:0pt;font-size:11.0pt;">* 정신적, 신체적 질환 : (자세히 적어주세요.)<p class="0" style="line-height:130%;layout-grid-mode:both;mso-pagination:none;text-autospace:none;mso-padding-alt:0pt 0pt 0pt 0pt;mso-ascii-font-family:바탕체;mso-font-width:100%;letter-spacing:0pt;mso-text-raise:0pt;font-size:11.0pt;">-----------------------------------------------------------------------------   -----------------------------------------------------------------------------   <p class="0" style="line-height:130%;layout-grid-mode:both;mso-pagination:none;text-autospace:none;mso-padding-alt:0pt 0pt 0pt 0pt;mso-ascii-font-family:바탕체;mso-font-width:100%;letter-spacing:0pt;mso-text-raise:0pt;font-size:11.0pt;">-----------------------------------------------------------------------------<p class="0" style="line-height:130%;layout-grid-mode:both;mso-pagination:none;text-autospace:none;mso-padding-alt:0pt 0pt 0pt 0pt;mso-ascii-font-family:바탕체;mso-font-width:100%;letter-spacing:0pt;mso-text-raise:0pt;font-size:11.0pt;">* 개인소개 및 참가 이유 : <p class="0" style="line-height:130%;layout-grid-mode:both;mso-pagination:none;text-autospace:none;mso-padding-alt:0pt 0pt 0pt 0pt;mso-ascii-font-family:바탕체;mso-font-width:100%;letter-spacing:0pt;mso-text-raise:0pt;font-size:11.0pt;">-----------------------------------------------------------------------------   <p class="0" style="line-height:130%;layout-grid-mode:both;mso-pagination:none;text-autospace:none;mso-padding-alt:0pt 0pt 0pt 0pt;mso-ascii-font-family:바탕체;mso-font-width:100%;letter-spacing:0pt;mso-text-raise:0pt;font-size:11.0pt;">-----------------------------------------------------------------------------   <p class="0" style="line-height:130%;layout-grid-mode:both;mso-pagination:none;text-autospace:none;mso-padding-alt:0pt 0pt 0pt 0pt;mso-ascii-font-family:바탕체;mso-font-width:100%;letter-spacing:0pt;mso-text-raise:0pt;font-size:11.0pt;">-----------------------------------------------------------------------------<p class="0" style="line-height:130%;layout-grid-mode:both;mso-pagination:none;text-autospace:none;mso-padding-alt:0pt 0pt 0pt 0pt;mso-ascii-font-family:바탕체;mso-font-width:100%;letter-spacing:0pt;mso-text-raise:0pt;font-size:11.0pt;">* 신청일 : 2016 년 월 일 * 신 청 인(서명): <p class="0" style="line-height:130%;layout-grid-mode:both;mso-pagination:none;text-autospace:none;mso-padding-alt:0pt 0pt 0pt 0pt;mso-ascii-font-family:바탕체;mso-font-width:100%;letter-spacing:0pt;mso-text-raise:0pt;font-size:11.0pt;">-----------------------------------------------------------------------------위 본인은 위의 명상과정에 참가하고자 신청합니다.   명상의 집, 자애 귀중<p class="0" style="line-height:130%;text-align:center;word-break:keep-all;layout-grid-mode:both;mso-pagination:none;text-autospace:none;mso-padding-alt:0pt 0pt 0pt 0pt;mso-ascii-font-family:궁서체;mso-font-width:100%;letter-spacing:0pt;mso-text-raise:0pt;font-size:13.0pt;">서울시 종로구 삼청로11길 43(삼청동3-6) <p class="0" style="line-height:130%;text-align:center;word-break:keep-all;layout-grid-mode:both;mso-pagination:none;text-autospace:none;mso-padding-alt:0pt 0pt 0pt 0pt;mso-ascii-font-family:바탕체;mso-font-width:100%;letter-spacing:0pt;mso-text-raise:0pt;font-weight:bold;">metta4u@nate.com | cafe.daum.net/mettaa<p class="0" style="margin-bottom:4.0pt;mso-pagination:none;text-autospace:none;mso-padding-alt:0pt 0pt 0pt 0pt;mso-ascii-font-family:바탕체;mso-font-width:100%;letter-spacing:0pt;mso-text-raise:0pt;font-size:11.0pt;color:#0000ff;">