2024년 11월 23일 토요일

<p style="text-align: left;">ㅁ 일시/장소 : 06:00/목동운동장 <br>ㅁ 운동내용 : 스트레칭후 목동운동장 트랙주 훈련<br>ㅁ 참석인원 :  17명 <br>강경훈,고창빈,김민기,김성애,김인수,<br>김정수,김현산,나인균,박동규,박종대,<br>방향주,소대섭,신도근,우영호,이민숙,<br>진예술,최병세<br><br>쌀쌀한 날이었으나 뛰기 시작하니 금세 워밍업되면서 모두 열심히 뛰었습니다.<br><br>추워지고는 있으나 근육들이 달리기를 잊어 버리지 않도록 조금씩이라도 주기적으로 운동하시면 좋겠습니다.<br><br>오늘은 밤섬대회에 선배님 후배님들이 참여하셨는데 좋은 기록을 달성하시길 바랍니다.<br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YfNG/1f660eaba5e1bf02b9af24c64e6915cfa589b2d6" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1YfNG/1f660eaba5e1bf02b9af24c64e6915cfa589b2d6" data-origin-width="739" data-origin-height="1600"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1YfNG/390414cc27ee5ab9d806043c035ed45fc80cff2e" class="txc-image" 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