이중턱, 비염, 안면비대칭에 효과 좋고 간단한 ＜뮤잉운동＞

<div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin" data-link="https://cafe.daum.net/subdued20club" data-link-newwindow="_blank"><a href="https://cafe.daum.net/subdued20club" target="_blank" class="ke-link"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/c66b4a1a23c64192bd183f48a1868843d96257d5" width="288" height="288" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/c66b4a1a23c64192bd183f48a1868843d96257d5" data-origin-width="1024" data-origin-height="1024"></a></div><p style="text-align: center;">출처: 여성시대 (유우아아아어우아)<br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/20be7aabb0aa5cf24a740b320fa26314cdd5217c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/20be7aabb0aa5cf24a740b320fa26314cdd5217c" data-origin-width="2532" data-origin-height="1170"><div class="figcaption">출처-유튜브 민카롱</div></div><p style="text-align: center;">왼-입으로 숨 쉴 때 / 오른-뮤잉운동 할 때<br><br><br><br><a href="https://youtube.com/shorts/xZNPhDnalNY?si=8c9FIquXkBsRh0cV" target="_blank" class="ke-link">https://youtube.com/shorts/xZNPhDnalNY?si=8c9FIquXkBsRh0cV</a></p><div class="figure-video" data-ke-type="video" data-video-url="https://www.youtube.com/shorts/xZNPhDnalNY" data-video-host="youtube" data-video-play-service="daum_cafe" data-video-width="480" data-video-height="360" data-ke-style="alignCenter" data-video-thumbnail="http://scrap.kakaocdn.net/dn/bxnyMl/bl4F4SdDEhB/uXOKyWV5YhU4CoN9Xn0zKK/kakaolink40_original.jpg?width=480&height=360" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="480" data-video-origin-height="360"><iframe src="https://www.youtube.com/embed/xZNPhDnalNY" width="480" height="360" frameborder="0" scrolling="no" allowfullscreen=""></iframe><div class="figcaption"></div></div><p style="text-align: center;"><span></span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/a0a576ff828a9411a992a01fc875c4f71e97f1e9" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/a0a576ff828a9411a992a01fc875c4f71e97f1e9" data-origin-width="1170" data-origin-height="693"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/1bdcf497eb662089b8868990beaaedf780f94bcd" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/1bdcf497eb662089b8868990beaaedf780f94bcd" data-origin-width="1170" data-origin-height="618"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/481958b0570a8b68194ec0280b9e025939019fbd" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/481958b0570a8b68194ec0280b9e025939019fbd" data-origin-width="1170" data-origin-height="702"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/7dd73e8d454b4b8e6d8e0c3fc281d58d4eb30915" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/7dd73e8d454b4b8e6d8e0c3fc281d58d4eb30915" data-origin-width="1167" data-origin-height="708"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/50d4435a440e3faa5fd4ba37062d4a45e8677751" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/50d4435a440e3faa5fd4ba37062d4a45e8677751" data-origin-width="1170" data-origin-height="894"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/379cbb2f9aedb5e1b25f48534694a7ca62917bfb" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/379cbb2f9aedb5e1b25f48534694a7ca62917bfb" data-origin-width="1170" data-origin-height="816"></div><p style="text-align: center;"><br></p><hr data-ke-style="style2"><p style="text-align: center;"><br>처음엔 혀를 어떻게 입천장에 붙이지?싶은데<br>하다보면 감 오더라<br><br>입 다물고 미소 지은 채로 침 삼키거나<br>N 발음 했다가 침 삼키면 더 잘돼 👅<br>껌을 혀로 입천장에 붙인다고 생각해봐!!<br><br><br>✅ 설명에 도움될만한 댓글들 가져와봄! <br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/7334a268b8b829da78edc2d67fbe6bf4c88f97ce" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/7334a268b8b829da78edc2d67fbe6bf4c88f97ce" data-origin-width="1170" data-origin-height="1394"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/26f90c2e97b4d4186df258737eddd69837ce72b3" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/26f90c2e97b4d4186df258737eddd69837ce72b3" data-origin-width="1109" data-origin-height="1323"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/dd7a78f3e9a300f8124f0661221de25797389554" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/dd7a78f3e9a300f8124f0661221de25797389554" data-origin-width="1170" data-origin-height="1206"></div><p style="text-align: center;"><br><br><br>☑ 꼭 뿌리까지 다 안 붙이고 <span style="color: #ee2323;">중간까지만 붙여도 </span><br>효과있어!! 코로 숨쉬고 혀쪽에 힘주는 게 중요한거라!</p>

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＊여성시대＊ 차분한 20대들의 알흠다운 공간

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악플달면 쩌리쩌려버려 스크랩 흥미돋 이중턱, 비염, 안면비대칭에 효과 좋고 간단한 ＜뮤잉운동＞

동물칭쿠칭쿠 추천 0 조회 17,728 24.07.30 18:21 댓글 58

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출처: ＊여성시대＊ 차분한 20대들의 알흠다운 공간 원문보기 글쓴이: 유우아아아어우아

삭제된 댓글 입니다.
리울
24.07.30 19:53

기본위치가 아랫니 뒤인 사람들이 있을걸
9시뉴스입니당
24.07.30 20:57

안되는 사람 그냥 하지마ㅎ 나 저거 하고 턱관절 안좋아졌어
아마 근육 긴장되서 그런듯?
nidjqq
24.07.30 22:23

뒤통수가 개선된다고??????!!
호롤랄라
24.07.30 22:52

원래 저게 정상 자세여
인간들
24.07.31 01:37

나는 입크기에 비해 혀가 두껍고 큰편이라
금방 저 근육에 느낌이오드라 넘힘드러
글구 혀가 천장에서 약간말리는 느낌이야
롤리팝겅
24.08.11 21:38

오 해봐야지 이중턱 고민이라
바라는건다이루는여시
24.09.11 16:47

열심히 해봐야지