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<!--StartFragment--><p class="0" style="text-align: center; -ms-text-autospace:; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"><strong><span style="font-size: 11pt; mso-fareast-font-family: 함초롬바탕;">안녕하십니까</span><span style="letter-spacing: 0pt; font-family: 함초롬바탕; font-size: 11pt; mso-font-width: 100%; mso-text-raise: 0.0pt;">?</span></strong></p><p class="0" style="text-align: center; -ms-text-autospace:; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"><strong><span style="font-size: 11pt; mso-fareast-font-family: 함초롬바탕;">다조아짐</span><span style="letter-spacing: 0pt; font-family: 함초롬바탕; font-size: 11pt; mso-font-width: 100%; mso-text-raise: 0.0pt;">TV</span><span style="font-size: 11pt; mso-fareast-font-family: 함초롬바탕;">입니다</span><span style="letter-spacing: 0pt; font-family: 함초롬바탕; font-size: 11pt; mso-font-width: 100%; mso-text-raise: 0.0pt;">.</span></strong></p><p class="0" style="text-align: center; -ms-text-autospace:; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"><strong><span style="font-size: 11pt; mso-fareast-font-family: 함초롬바탕;">오늘은 사각근의 근막이완에 대해서 알아보겠습니다</span><span style="letter-spacing: 0pt; font-family: 함초롬바탕; font-size: 11pt; mso-font-width: 100%; mso-text-raise: 0.0pt;">.</span></strong></p><p class="0" style="text-align: center; -ms-text-autospace:; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"><strong><span style="font-size: 11pt; mso-fareast-font-family: 함초롬바탕;">사각근은 목의 가장 깊숙한 부위에 있는 근육으로서 늑골을 들어 올려 흉곽을 넓히고 호흡을 도와주는 역할을 합니다</span><span style="letter-spacing: 0pt; font-family: 함초롬바탕; font-size: 11pt; mso-font-width: 100%; mso-text-raise: 0.0pt;">.</span></strong></p><p class="0" style="text-align: center; -ms-text-autospace:; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"><strong><span style="font-size: 11pt; mso-fareast-font-family: 함초롬바탕;">그리고 사각근의 긴장으로 인해서 목에서 팔로 향하는 혈관과 신경이 통과하여 흉곽 출구기 압박을 받으면</span><span style="letter-spacing: 0pt; font-family: 함초롬바탕; font-size: 11pt; mso-font-width: 100%; mso-text-raise: 0.0pt;">, </span><span style="font-size: 11pt; mso-fareast-font-family: 함초롬바탕;">목</span><span style="letter-spacing: 0pt; font-family: 함초롬바탕; font-size: 11pt; mso-font-width: 100%; mso-text-raise: 0.0pt;">, </span><span style="font-size: 11pt; mso-fareast-font-family: 함초롬바탕;">어깨</span><span style="letter-spacing: 0pt; font-family: 함초롬바탕; font-size: 11pt; mso-font-width: 100%; mso-text-raise: 0.0pt;">, </span><span style="font-size: 11pt; mso-fareast-font-family: 함초롬바탕;">팔 등의 통증을 유발하기도 합니다</span><span style="letter-spacing: 0pt; font-family: 함초롬바탕; font-size: 11pt; mso-font-width: 100%; mso-text-raise: 0.0pt;">.</span></strong></p><p class="0" style="text-align: center; -ms-text-autospace:; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"><strong><span style="font-size: 11pt; mso-fareast-font-family: 함초롬바탕;">이러한 증상에 근막이완을 해주시면 사각근의 경직된 근육과 신경압박을 이완시켜 통증을</span></strong></p><p class="0" style="text-align: center; -ms-text-autospace:; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"><strong><span style="font-size: 11pt; mso-fareast-font-family: 함초롬바탕;"> 완화시킬 수 있습니다</span><span style="letter-spacing: 0pt; font-family: 함초롬바탕; font-size: 11pt; mso-font-width: 100%; mso-text-raise: 0.0pt;">.<strong><span style="letter-spacing: 0pt; font-family: 함초롬바탕; font-size: 11pt; mso-font-width: 100%; mso-text-raise: 0.0pt;"></span></strong></span></strong></p><!--StartFragment--><p class="0" style="text-align: center; -ms-text-autospace:; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"><span style="font-size: 11pt; font-weight: bold; mso-fareast-font-family: 함초롬바탕;">여러분들에게 많은 도움 되시기 바랍니다</span><span style="letter-spacing: 0pt; font-family: 함초롬바탕; font-size: 11pt; font-weight: bold; mso-font-width: 100%; mso-text-raise: 0.0pt;">. </span><span style="font-size: 11pt; font-weight: bold; mso-fareast-font-family: 함초롬바탕;">감사합니다</span><span style="letter-spacing: 0pt; font-family: 함초롬바탕; font-size: 11pt; font-weight: bold; mso-font-width: 100%; mso-text-raise: 0.0pt;">.</span></p><p class="0" style="text-align: center; -ms-text-autospace:; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"><span style="letter-spacing: 0pt; font-family: 함초롬바탕; font-size: 11pt; font-weight: bold; mso-font-width: 100%; mso-text-raise: 0.0pt;"><br></span></p><p class="0" style="text-align: center; -ms-text-autospace:; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"><span style="letter-spacing: 0pt; font-family: 함초롬바탕; font-size: 11pt; font-weight: bold; mso-font-width: 100%; mso-text-raise: 0.0pt;"><br></span></p><p class="0" style="text-align: center; -ms-text-autospace:; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"><iframe width="640" height="360" src="https://www.youtube.com/embed/jZRl3Lt-wGM" frameborder="0" allowfullscreen=""></iframe></p><p class="0" style="text-align: center; -ms-text-autospace:; mso-pagination: none; mso-padding-alt: 0.0pt 0.0pt 0.0pt 0.0pt;"><span style="letter-spacing: 0pt; font-family: 함초롬바탕; font-size: 11pt; font-weight: bold; mso-font-width: 100%; mso-text-raise: 0.0pt;"><br></span></p><p><br></p><p><br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/99F75C395F4355EA14" class="txc-image" width="160" height="23" style="width: 160px; height: 23px; clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="다조아짐TV로고2 복사본.jpg" exif="{}" actualwidth="320" id="A_99F75C395F4355EA14AE0E"/></p><p><br></p>
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＜다조아짐TV＞사각근 근막이완
김갑구
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20.08.24 14:54
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