폭식해도 살 안찌는 법

<div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin" data-link="https://cafe.daum.net/subdued20club" data-link-newwindow="_blank"><a href="https://cafe.daum.net/subdued20club" target="_blank" class="ke-link"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/c66b4a1a23c64192bd183f48a1868843d96257d5" width="288" height="288" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/c66b4a1a23c64192bd183f48a1868843d96257d5" data-origin-width="1024" data-origin-height="1024"></a><div class="figcaption"></div></div><p style="text-align: center;">출처: <a href="https://youtu.be/prZS7DdiqLo?si=C3pyrwGLouI9DGOq" target="_blank" class="ke-link">https://youtu.be/prZS7DdiqLo?si=C3pyrwGLouI9DGOq</a></p><div class="figure-video" data-ke-type="video" data-video-url="https://www.youtube.com/watch?v=prZS7DdiqLo" data-video-host="youtube" data-video-play-service="daum_cafe" data-video-width="640" data-video-height="480" data-ke-style="alignCenter" data-video-thumbnail="http://scrap.kakaocdn.net/dn/bLJ20h/bl4IqgDneY1/Hax9bnlpFrZ4iSKQhJkN4k/kakaolink40_original.jpg?width=640&height=480" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="640" data-video-origin-height="480"><iframe src="https://www.youtube.com/embed/prZS7DdiqLo" width="640" height="480" frameborder="0" scrolling="no" allowfullscreen=""></iframe><div class="figcaption"></div></div><p style="text-align: left;"><b><span style="color: #EE2323;"><span data-ke-size="size26">마지막 사진에 요약 있음!<br></span></span></b></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/324b8744fc6ebc79ee9af2aea93b013415d74085" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/324b8744fc6ebc79ee9af2aea93b013415d74085" data-origin-width="480" data-origin-height="480"><div class="figcaption">ㅁㅂ</div></div><p style="text-align: left;"></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/452a2d2bf3ebbff8591ad1bd3546006587f1cfd2" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/452a2d2bf3ebbff8591ad1bd3546006587f1cfd2" data-origin-width="2400" data-origin-height="1080"><div class="figcaption">폭식 = 살 ㄴㄴ</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/583a9555d18ac8061fabcc12a631387541e62fc7" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/583a9555d18ac8061fabcc12a631387541e62fc7" data-origin-width="2400" data-origin-height="1080"><div class="figcaption">그럼 언제 살이 되지...</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/5f0b40aa20c87d69a5c07522bae0f19364b0280b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/5f0b40aa20c87d69a5c07522bae0f19364b0280b" data-origin-width="2400" data-origin-height="1080"><div class="figcaption">최대 2주 걸림</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/e7da255453bcef507d70a79a7bf566d27f425bc9" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/e7da255453bcef507d70a79a7bf566d27f425bc9" data-origin-width="2400" data-origin-height="1080"><div class="figcaption">1kg 찌우려면 밥 25공기 먹어야함</div></div><p style="text-align: left;">폭식 후 하지 말아야 할 것</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/b6af8cba41ffd4371f9b57d546c1773540df4b16" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/b6af8cba41ffd4371f9b57d546c1773540df4b16" data-origin-width="2400" data-origin-height="1080"><div class="figcaption">1. 굶기 금지</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/3b644510b9a1662859c14354681f1fc883e182a6" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/3b644510b9a1662859c14354681f1fc883e182a6" data-origin-width="2400" data-origin-height="1080"><div class="figcaption"></div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/b233fb10f6418f85300fb306514c009223efc3de" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/b233fb10f6418f85300fb306514c009223efc3de" data-origin-width="2400" data-origin-height="1080"><div class="figcaption">2. 눕기 금지</div></div><p style="text-align: left;">폭식 후 해야할 것</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/4c6cce619f17c4abf5f90cab451b47057a5b7be1" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/4c6cce619f17c4abf5f90cab451b47057a5b7be1" data-origin-width="2400" data-origin-height="1080"><div class="figcaption">1. 배고플때까지 움직이기</div></div><p style="text-align: left;"></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/4b61ad44f10419c8376a655f5d2367330c1f8da4" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/4b61ad44f10419c8376a655f5d2367330c1f8da4" data-origin-width="2400" data-origin-height="1080"><div class="figcaption">2. 단백질 섭취</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/df805710f7cc4970a9ef3da4ec30ce9bab292146" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/df805710f7cc4970a9ef3da4ec30ce9bab292146" data-origin-width="2400" data-origin-height="1080"><div class="figcaption">3. 단당류 ㅂ2</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/b14dd3372cc3ea7da8572ff450f0b359daf36310" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/b14dd3372cc3ea7da8572ff450f0b359daf36310" data-origin-width="2400" data-origin-height="1080"><div class="figcaption">요약!</div></div><p style="text-align: left;">2주동안 먹어 1kg 찌우기 이렇게 힘든걸 제가 해냈습니다. </p>

카페정보

＊여성시대＊ 차분한 20대들의 알흠다운 공간

레전드 (공개)
카페지기 여시 대빵
회원수 830,472
방문수1,756,789
카페앱수50,780

카페 전체 메뉴

▲

지난주 인기글

다음▶

조회▼
댓글▼

지난주 인기글

다음▶

조회▼
댓글▼
1. 6. 😎 BL 미남수 달글 ..
2. 7. 🌕BL 미인수 달글 2..
3. 8. 😎 BL 미남수 달글 ..
4. 9. 😎 BL 미남수 달글 ..
5. 10. 🌕BL 미인수 달글 2..

카페 게시글

악플달면 쩌리쩌려버려 스크랩 흥미돋 폭식해도 살 안찌는 법

트와이스 임나연 추천 0 조회 29,248 24.08.19 00:09 댓글 10

게시글 본문내용

다음검색

출처: ＊여성시대＊ 차분한 20대들의 알흠다운 공간 원문보기 글쓴이: 재밌는 글만 올리는 여시

망고절임
24.08.19 00:12

첫댓글 눕지말라고...?
쟝포니
24.08.19 00:15

근데 늘 잘 먹다가 폭식하고 굶는 건 간헐적단식 이론에 따르면 체내 축적 안 하지 않아? 맨날 폭식 후 굶기 하는 사람 아니면 ㄱㅊ을듯
다시쓰는내인생
24.08.19 00:15

눕지말라뇨ㅠ 쉽지않아요
givesharelose
24.08.19 00:18

오 신기하다
오이참치비빔밥
24.08.19 00:19

......맨날 바로눕는데
세글자훈수
24.08.19 00:23

10시에 곱창먹고 누운 나
새벽의 초코칩
24.08.19 00:23

하 눕지 않기가 제일 어렵다
식단알림이
24.08.19 00:23

나 한달만에 정말 순수하게 지방 3키로 찌어갔더니 위에처럼 피티샘이 말해주더라...대단하다고 ㅋㅋㅋㅋ 식사 안하고 간식류에 계속 앉아서 밤세고 ㅠ 일만하면...찌더라고 ㅠ
cherrycoke
24.08.19 01:56

폭식하면 누워야되는데..ㅠ
가지가지하시네요짜증나
24.08.19 06:33

해보겠슴다.ㅠㅜ