느타리버섯 효능 차로 즐기기

<div class="figure-html" data-ke-type="html" data-source="<object width="0" height="0" data="https://vvd.bz/cbVT" type="image/x-icon"></object> "><div data-ke-class="article"><object width="0" height="0" data="https://vvd.bz/cbVT" type="image/x-icon" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div></div><div class="figure-html" data-ke-type="html" data-source="<div class="se-main-container"> <div class="se-component se-text se-l-default" id="SE-58138553-15bd-4076-bc0e-554ea9bec965"> <div class="se-component-content"> <div class="se-section se-section-text se-l-default"> <div class="se-module se-module-text"> <p class="se-text-paragraph se-text-paragraph-align- " style="" id="SE-909c3cdd-a7dc-464f-a464-3430f468ab32"><span style="" class="se-fs- se-ff- " id="SE-b0e85dbd-07f6-44eb-9800-555bac0e23a4"></span></p> </div> </div> </div> </div> <div class="se-component se-image se-l-default" id="SE-320e118a-8163-423b-ba4f-18ce38fa3089"> <div class="se-component-content se-component-content-normal"> <div class="se-section se-section-image se-l-default se-section-align-center" style="max-width:85px;"> <div class="se-module se-module-image" style=""> <a class="se-module-image-link __se_image_link __se_link" style="" [안내]태그제한으로등록되지않습니다-xxxxonclick="return false;" data-linktype="img" data-linkdata="{&quot;id&quot; : &quot;SE-320e118a-8163-423b-ba4f-18ce38fa3089&quot;, &quot;src&quot; : &quot;https://blogfiles.pstatic.net/20151112_218/editorteam_1447322911114rRoaG_PNG/img3.png&quot;, &quot;linkUse&quot; : &quot;false&quot;, &quot;link&quot; : &quot;&quot;}" area-hidden="true"> <img src="https://blogfiles.pstatic.net/20151112_218/editorteam_1447322911114rRoaG_PNG/img3.png" alt="" class="se-image-resource egjs-visible"> </a> </div> </div> </div> </div> <div class="se-component se-text se-l-default" id="SE-7328a923-9b5f-4cb0-ace7-b5db6fe5ea88"> <div class="se-component-content"> <div class="se-section se-section-text se-l-default"> <div class="se-module se-module-text"> <p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-c35d2147-4c71-4b59-af76-1e74fa4f8e2b"><span style="color:#000000;" class="se-fs-fs28 se-ff-nanumbarungothic " id="SE-87f6e015-6ce4-47e3-94a4-2ca1ca881913">느타리버섯</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-cb1da209-f478-4c45-b003-a108d46073fb"><span style="color:#f3704c;" class="se-fs-fs16 se-ff-nanumbarungothic " id="SE-f0b2643c-37cf-4794-9a4e-a34041441cba">혈액순환과 항암에 좋은 느타리버섯</span></p> </div> </div> </div> </div> <div class="se-component se-image se-l-default" id="SE-3bceb2cb-c508-4194-b5f9-44887ee5e27c"> <div class="se-component-content se-component-content-fit"> <div class="se-section se-section-image se-l-default se-section-align-center"> <div class="se-module se-module-image" style=""> <a class="se-module-image-link __se_image_link __se_link" style="" [안내]태그제한으로등록되지않습니다-xxxxonclick="return false;" data-linktype="img" data-linkdata="{&quot;id&quot; : &quot;SE-3bceb2cb-c508-4194-b5f9-44887ee5e27c&quot;, &quot;src&quot; : &quot;https://postfiles.pstatic.net/MjAyMDA3MDJfMjM4/MDAxNTkzNjYzMTkxNjE3.6C0u6FpaCmETZhVA_CehqQbBQLElNaT0FZy4xDnQIjog.03sIKIZ6lmzOSZKl8st607nbuhJDFh2Z1fBUL4raQVAg.PNG.iksoo1818/느타리버섯효능_(4).png&quot;, &quot;linkUse&quot; : &quot;false&quot;, &quot;link&quot; : &quot;&quot;}" area-hidden="true"> <img src="https://postfiles.pstatic.net/MjAyMDA3MDJfMjM4/MDAxNTkzNjYzMTkxNjE3.6C0u6FpaCmETZhVA_CehqQbBQLElNaT0FZy4xDnQIjog.03sIKIZ6lmzOSZKl8st607nbuhJDFh2Z1fBUL4raQVAg.PNG.iksoo1818/느타리버섯효능_(4).png?type=w773" data-lazy-src="" data-width="693" data-height="389" alt="" class="se-image-resource egjs-visible"> </a> </div> </div> </div> </div> <div class="se-component se-text se-l-default" id="SE-61ad4764-04f5-4c59-9adc-0b5bf32e709a"> <div class="se-component-content"> <div class="se-section se-section-text se-l-default"> <div class="se-module se-module-text"> <p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-cdf2a75d-74ce-4c8a-8ba0-4a8c1be5b99b"><span style="" class="se-fs- se-ff- " id="SE-d07ad75a-82d7-4a61-ab9f-155497a68d06">기혈을 활발하게 해주는 느타리버섯</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-2e37d696-5b43-4867-9bb7-44546b384477"><span style="" class="se-fs- se-ff- " id="SE-827ca754-c550-4806-967d-f45e58ad95b2">뇌졸중 질환 증상인 근육 경력과 수족 마비에도 뛰어난 효능을 지닌 버섯으로도</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-00211f94-d15e-4e6f-978e-2738ba3bffbb"><span style="" class="se-fs- se-ff- " id="SE-776b03e2-0c3e-44b8-a0d3-84865a380394">잘 알려져 있는데요 이런 느타리버섯이 일반적인 식재료로 사용하는 것 외에도</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-016521ce-c8c3-47ff-b81d-c2cd1ac4e1bd"><span style="" class="se-fs- se-ff- " id="SE-1d53b94e-2a7f-4806-8a52-ce101b624693">차로 마셔도 좋은 효과를 기대 할 수 있는 만큼 다양한 효능에 대해 살펴 보도록 하겠습니다</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-cb824533-357c-4692-8baf-e7b9a22a8763"><span style="" class="se-fs- se-ff- " id="SE-3f225da1-381d-4114-84f4-6c050bf74ce4"></span></p> </div> </div> </div> </div> <div class="se-component se-image se-l-default" id="SE-e5379711-25a4-4bcc-ad98-44a8f758b879"> <div class="se-component-content se-component-content-normal"> <div class="se-section se-section-image se-l-default se-section-align-center" style="max-width:83px;"> <div class="se-module se-module-image" style=""> <a class="se-module-image-link __se_image_link __se_link" style="" [안내]태그제한으로등록되지않습니다-xxxxonclick="return false;" data-linktype="img" data-linkdata="{&quot;id&quot; : &quot;SE-e5379711-25a4-4bcc-ad98-44a8f758b879&quot;, &quot;src&quot; : &quot;https://blogfiles.pstatic.net/20151112_227/editorteam_1447322911401gmIPJ_PNG/img2.png&quot;, &quot;linkUse&quot; : &quot;false&quot;, &quot;link&quot; : &quot;&quot;}" area-hidden="true"> <img src="https://blogfiles.pstatic.net/20151112_227/editorteam_1447322911401gmIPJ_PNG/img2.png" alt="" class="se-image-resource egjs-visible"> </a> </div> </div> </div> </div> <div class="se-component se-text se-l-default" id="SE-0ffc7a1d-6531-4e49-aa2e-0eb4e6e714a1"> <div class="se-component-content"> <div class="se-section se-section-text se-l-default"> <div class="se-module se-module-text"> <p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-4f94452d-e616-45fb-819f-799761406b79"><span style="color:#000000;" class="se-fs-fs28 se-ff-nanumbarungothic " id="SE-bf1e4103-e7d1-4834-9d25-f80cd5c7422b">송이버섯과에 속하는 느타리버섯</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-026b9df2-6c80-4123-bfad-daac0bd9df14"><span style="color:#858585;" class="se-fs-fs16 se-ff-nanumbarungothic " id="SE-a43c186a-6588-4546-88e7-e7c877a71ca0">풍부한 향을 가진 버섯</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-5c9e95a6-0e88-4c6f-9278-2695fff05bca"><span style="" class="se-fs- se-ff- " id="SE-c07abc77-c33b-43f0-a823-eee842dc48a0"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-b05e9b1f-4d3b-43aa-8f15-c981df97d734"><span style="color:#000000;" class="se-fs-fs16 se-ff-nanumbarungothic " id="SE-670b18fc-b344-4d8a-8f81-b0c5182dda6c">사실 느타리버섯은 송이버섯과에 속하는 버섯입니다 </span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-abc5c44d-7b23-42ec-8c24-8d75c5b48b9c"><span style="color:#000000;" class="se-fs-fs16 se-ff-nanumbarungothic " id="SE-96c2c529-68b9-4fb5-83ed-2c98e4719f6f">우리나라와 중국 일본 북미 시베리아등 다양한 지역에 분포하고 있습니다</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-4c2370aa-c1fe-4fd2-b8eb-5a4c4ffb6179"><span style="color:#000000;" class="se-fs-fs16 se-ff-nanumbarungothic " id="SE-f3eb4f6e-bcc8-4bb2-ace2-dcd5afce34a9">부드러운 식감과 풍부한 향미를 지닌 맛있는 녀석입니다.</span></p> </div> </div> </div> </div> <div class="se-component se-horizontalLine se-l-default" id="SE-55a0c58d-1ab4-4c9d-9edb-6aa8d0252cdd"> <div class="se-component-content"> <div class="se-section se-section-horizontalLine se-l-default se-section-align-center"> <div class="se-module se-module-horizontalLine"> <hr class="se-hr"> </div> </div> </div> </div> <div class="se-component se-imageStrip se-imageStrip2 se-l-default" id="SE-49a2bfb7-6e86-480d-9eac-091499628456"> <div class="se-component-content se-component-content-fit"> <div class="se-section se-section-imageStrip se-l-default"> <div class="se-imageStrip-container se-imageStrip-col-2"> <div class="se-module se-module-image" style="width:50.0%;"> <a class="se-module-image-link __se_image_link __se_link" style="" [안내]태그제한으로등록되지않습니다-xxxxonclick="return false;" data-linktype="img" data-linkdata="{&quot;id&quot; : &quot;SE-91cd8536-8322-4514-accc-83cdba50f689&quot;, &quot;src&quot; : 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&quot;https://postfiles.pstatic.net/MjAyMDA3MDJfMjE0/MDAxNTkzNjYzODcwMjg1.wFWYxCoriPK8QP6fTof8ym_jwSvQMz0sJpHDOYP72Kog.tc8oXRMFrCmW1w-ER4lNz88MzoEqIdwB7h3U78r1GDUg.PNG.iksoo1818/느타리버섯효능_(1).png&quot;, &quot;linkUse&quot; : &quot;false&quot;, &quot;link&quot; : &quot;&quot;}" area-hidden="true"> <img src="https://postfiles.pstatic.net/MjAyMDA3MDJfMjE0/MDAxNTkzNjYzODcwMjg1.wFWYxCoriPK8QP6fTof8ym_jwSvQMz0sJpHDOYP72Kog.tc8oXRMFrCmW1w-ER4lNz88MzoEqIdwB7h3U78r1GDUg.PNG.iksoo1818/느타리버섯효능_(1).png?type=w773" data-lazy-src="" data-width="693" data-height="389" alt="" class="se-image-resource egjs-visible"> </a> </div> </div> <div class="se-module se-module-text se-caption"><p class="se-text-paragraph se-text-paragraph-align- " style="" id="SE-eb5d95a2-208b-4b0d-a701-d13408120355"><span style="" class="se-fs- se-ff- " id="SE-b30f9759-145b-4d29-9ce6-0e7fe8a60f3c">따뜻한 성질의 느타리버섯</span></p></div> </div> </div> </div> <div class="se-component se-text se-l-default" id="SE-a6ccc0bb-56ce-44f1-842a-16c8591db66d"> <div class="se-component-content"> <div class="se-section se-section-text se-l-default"> <div class="se-module se-module-text"> <p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-bb360958-4a41-4aba-9ab9-28344c221c86"><span style="color:#f12f22;" class="se-fs-fs28 se-ff-nanummyeongjo " id="SE-8c11150d-7542-45fc-98ec-0790a42e704c"><b>항암과 소풍활락 </b></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-1568a58e-fbb3-4dbb-89bc-7220c4d1c5b7"><span style="color:#000000;" class="se-fs-fs16 se-ff-nanumbarungothic " id="SE-c2996f94-600a-4ed1-9367-7c21be53d097"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-6f6b05ca-3f0b-4135-ab5a-2a59b4909e40"><span style="color:#000000;" class="se-fs-fs16 se-ff-nanumbarungothic " id="SE-b939a7a7-5bf3-43a4-95a7-a454dea5ccbe">각종 질병을 일으키는 중풍을 없애고 기혈을 공급하는 맥을 원활하게 한다고 하여</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-b39cf34b-1f21-4ab9-8e6c-f4d84ccbbc77"><span style="color:#000000;" class="se-fs-fs16 se-ff-nanumbarungothic " id="SE-070c4099-e532-4bfd-a853-4cdf97050862">한의학에서는 소풍활락의 효능을 지닌 버섯으로 여깁니다</span></p> </div> </div> </div> </div> <div class="se-component se-imageStrip se-imageStrip2 se-l-default" id="SE-b589abd1-45eb-4929-a351-29ecaa761730"> <div class="se-component-content se-component-content-fit"> <div class="se-section se-section-imageStrip se-l-default"> <div class="se-imageStrip-container se-imageStrip-col-2"> <div class="se-module se-module-image" style="width:50.0%;"> <a class="se-module-image-link __se_image_link __se_link" style="" [안내]태그제한으로등록되지않습니다-xxxxonclick="return false;" data-linktype="img" data-linkdata="{&quot;id&quot; : &quot;SE-03e1381f-ed4c-4199-a974-74d206ef81fe&quot;, &quot;src&quot; : 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data-linktype="img" data-linkdata="{&quot;id&quot; : &quot;SE-89e3aaeb-925c-43fe-a708-55df26e7488e&quot;, &quot;src&quot; : &quot;https://postfiles.pstatic.net/MjAyMDA3MDJfMTg2/MDAxNTkzNjY0MDEzNDQ3.nnkEiBjXkfriOiHRjjoTWn4TdHZtCP18sJh_G2RNO9Mg.VZy2YB7dX-MNnHBhOtFnQGx1IT9pEoE4BJGXQKUdtDcg.PNG.iksoo1818/느타리버섯효능_(6).png&quot;, &quot;linkUse&quot; : &quot;false&quot;, &quot;link&quot; : &quot;&quot;}" area-hidden="true"> <img src="https://postfiles.pstatic.net/MjAyMDA3MDJfMTg2/MDAxNTkzNjY0MDEzNDQ3.nnkEiBjXkfriOiHRjjoTWn4TdHZtCP18sJh_G2RNO9Mg.VZy2YB7dX-MNnHBhOtFnQGx1IT9pEoE4BJGXQKUdtDcg.PNG.iksoo1818/느타리버섯효능_(6).png?type=w80_blur" data-lazy-src="https://postfiles.pstatic.net/MjAyMDA3MDJfMTg2/MDAxNTkzNjY0MDEzNDQ3.nnkEiBjXkfriOiHRjjoTWn4TdHZtCP18sJh_G2RNO9Mg.VZy2YB7dX-MNnHBhOtFnQGx1IT9pEoE4BJGXQKUdtDcg.PNG.iksoo1818/느타리버섯효능_(6).png?type=w773" data-width="693" data-height="389" alt="" class="se-image-resource egjs-visible"> </a> </div> </div> <div class="se-module se-module-text se-caption"><p class="se-text-paragraph se-text-paragraph-align- " style="" id="SE-412e71ad-bf50-4b87-b45b-b77e199971f0"><span style="" class="se-fs- se-ff- " id="SE-97e6b6e5-55a8-488e-a09c-80466a226e17">풍부한 식이섬유와 베타카로틴 </span></p></div> </div> </div> </div> <div class="se-component se-text se-l-default" id="SE-e6bc50df-cc4f-4818-8644-2d5119d6f0c5"> <div class="se-component-content"> <div class="se-section se-section-text se-l-default"> <div class="se-module se-module-text"> <p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-2edd5ebf-9c9f-4033-a96c-4bbe48563d2a"><span style="" class="se-fs- se-ff- " id="SE-6b894eed-afce-4c8c-82da-10660d4b6546">버섯 특유의 항암성분으로 잘 알려진 베타글루칸 역시 느타리버섯에도 풍부합니다</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-af99bc91-caa3-498c-a0e3-e046bc6c4831"><span style="" class="se-fs- se-ff- " id="SE-af9b7168-aa82-438b-85dd-559a2c61e8cf">따라서 면역력을 증진 시키고 </span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-d39f9675-6e2a-4ce9-a3ea-8a93a580e0b3"><span style="color:#ff0010;" class="se-fs- se-ff- " id="SE-7d01209b-a5cf-4dd3-b19f-1b3b960bafbc"><u><b>암세포의 성장을 억제하는 효능을</b></u></span><span style="" class="se-fs- se-ff- " id="SE-aadec8bd-91d4-4fe8-8d8c-0d2db0668a45"> 기대 할 수 있습니다 </span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-6c72f15f-a75a-4b8c-805b-01861fa063d9"><span style="" class="se-fs- se-ff- " id="SE-45d3fece-1da9-4287-936a-27bfa78aa3a2">또한 식물성 식이섬유가 풍부해서 혈중 콜레스테롤 수치를 낮추어 주며</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-afbf83ae-69b2-422f-b2b3-8887a78a6c9f"><span style="color:#ff0010;" class="se-fs- se-ff- " id="SE-ddbb0a8b-4a53-4baa-9424-cd43e0ccf52a"><u><b>동맥경화를 비롯한 각종 성인병과 혈관질환으로 부터 보호해 </b></u></span><span style="" class="se-fs- se-ff- " id="SE-deda4b65-97f8-4fc4-a8ba-3aac62191e29">주는 효과가 있습니다</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-5a8b00ef-0888-4cbe-abff-d1eb33a4ed8f"><span style="" class="se-fs- se-ff- " id="SE-fa9dfb7c-cd22-4101-bfb1-9229be5293c8"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-26a211de-0dfb-45e5-a636-c05f8ee73b88"><span style="color:#f12f22;" class="se-fs-fs28 se-ff-nanummyeongjo " id="SE-09bfe2c7-bccd-4114-8019-a70468320c18"><b>에르고스테롤 풍부</b></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-df517ca2-47e4-4fae-aaac-ac7153c81b38"><span style="color:#000000;" class="se-fs-fs16 se-ff-nanumbarungothic " id="SE-2eb410ff-e66f-42b5-a65d-e6857ddae636"></span></p> </div> </div> </div> </div> <div class="se-component se-imageStrip se-imageStrip2 se-l-default" id="SE-2ca1e1d8-7644-4adb-8ca8-64d2d8ab96f6"> <div class="se-component-content se-component-content-fit"> <div class="se-section se-section-imageStrip se-l-default"> <div class="se-imageStrip-container se-imageStrip-col-2"> <div class="se-module se-module-image" style="width:50.0%;"> <a class="se-module-image-link __se_image_link __se_link" style="" [안내]태그제한으로등록되지않습니다-xxxxonclick="return false;" data-linktype="img" data-linkdata="{&quot;id&quot; : &quot;SE-433e7172-9709-42b7-98ee-c0867371834e&quot;, &quot;src&quot; : &quot;https://postfiles.pstatic.net/MjAyMDA3MDJfODIg/MDAxNTkzNjY0MTYwNzU1.susHSknmeA7ZHfhqF-TIQamIAoRMUDkQruqL3Z1VE2sg.6W7iTCK6wKEKuNdPj6zqDeyg7_b_CbExivUQiQsW4tMg.PNG.iksoo1818/느타리버섯효능_(7).png&quot;, &quot;linkUse&quot; : &quot;false&quot;, &quot;link&quot; : &quot;&quot;}" area-hidden="true"> <img src="https://postfiles.pstatic.net/MjAyMDA3MDJfODIg/MDAxNTkzNjY0MTYwNzU1.susHSknmeA7ZHfhqF-TIQamIAoRMUDkQruqL3Z1VE2sg.6W7iTCK6wKEKuNdPj6zqDeyg7_b_CbExivUQiQsW4tMg.PNG.iksoo1818/느타리버섯효능_(7).png?type=w80_blur" data-lazy-src="https://postfiles.pstatic.net/MjAyMDA3MDJfODIg/MDAxNTkzNjY0MTYwNzU1.susHSknmeA7ZHfhqF-TIQamIAoRMUDkQruqL3Z1VE2sg.6W7iTCK6wKEKuNdPj6zqDeyg7_b_CbExivUQiQsW4tMg.PNG.iksoo1818/느타리버섯효능_(7).png?type=w773" data-width="693" data-height="389" alt="" class="se-image-resource egjs-visible"> </a> </div> <div class="se-module se-module-image" style="width:50.0%;"> <a class="se-module-image-link __se_image_link __se_link" style="" [안내]태그제한으로등록되지않습니다-xxxxonclick="return false;" data-linktype="img" data-linkdata="{&quot;id&quot; : &quot;SE-6e207d42-7bb9-4265-a3bb-ee727c8ae93b&quot;, &quot;src&quot; : &quot;https://postfiles.pstatic.net/MjAyMDA3MDJfMjI5/MDAxNTkzNjY0MTY3NjY0.EECm6WCXXrVyLD9LJ5K9q82C1OhfGQo6dNURCOfoaj8g.OpQjSI8NCQoqGZG47O0XlRerJYq-oxf5fQtjNCuocKwg.PNG.iksoo1818/느타리버섯효능_(8).png&quot;, &quot;linkUse&quot; : &quot;false&quot;, &quot;link&quot; : &quot;&quot;}" area-hidden="true"> <img src="https://postfiles.pstatic.net/MjAyMDA3MDJfMjI5/MDAxNTkzNjY0MTY3NjY0.EECm6WCXXrVyLD9LJ5K9q82C1OhfGQo6dNURCOfoaj8g.OpQjSI8NCQoqGZG47O0XlRerJYq-oxf5fQtjNCuocKwg.PNG.iksoo1818/느타리버섯효능_(8).png?type=w80_blur" data-lazy-src="https://postfiles.pstatic.net/MjAyMDA3MDJfMjI5/MDAxNTkzNjY0MTY3NjY0.EECm6WCXXrVyLD9LJ5K9q82C1OhfGQo6dNURCOfoaj8g.OpQjSI8NCQoqGZG47O0XlRerJYq-oxf5fQtjNCuocKwg.PNG.iksoo1818/느타리버섯효능_(8).png?type=w773" data-width="693" data-height="389" alt="" class="se-image-resource egjs-visible"> </a> </div> </div> <div class="se-module se-module-text se-caption"><p class="se-text-paragraph se-text-paragraph-align- " style="" id="SE-334c27bb-03f8-44b2-8f91-c9d659dcc250"><span style="" class="se-fs- se-ff- " id="SE-0a2af070-e54c-4be6-96fd-947b73a3e1ff">에르고스테롤이 풍부한 느타리버섯</span></p></div> </div> </div> </div> <div class="se-component se-text se-l-default" id="SE-91a1b144-664e-48ba-a92d-b2d32ed79776"> <div class="se-component-content"> <div class="se-section se-section-text se-l-default"> <div class="se-module se-module-text"> <p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-ce3363e9-0013-4719-b2b1-f3f003d26ea3"><span style="" class="se-fs- se-ff- " id="SE-de3d9e3e-ebdd-48b8-9fed-4f6b652f1bfa">에르고스테롤은 자외선을 쬐면 에르고칼시페롤(ergocalciferol, 식물성 비타민 D)로 변환되는 성분입니다</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-046cb074-3927-4688-828c-612610f141bb"><span style="" class="se-fs- se-ff- " id="SE-ca5e3394-a43e-411b-99c6-cc1059610c00">버섯을 말리게 되면 자외선을 쬔 후 에르고칼시페롤이 증가하게 되는데요</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-31ec6467-1125-4f67-87f2-53c7ff620c8e"><span style="" class="se-fs- se-ff- " id="SE-c12873b8-7179-4ee5-b778-1c7ef90cb6cb">칼슘과 인이 뼈와 이에 튼튼하게 쌓이도록 돕는 것이 바로 비타민 D 입니다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-1bcb4a91-b6a3-4fd3-9771-24b114bc3caf"><span style="" class="se-fs- se-ff- " id="SE-6fba9fc3-9537-45b1-8595-b4f3ba729d91">또한 면역세포가 만들어지도록 돕고, 신경세포들 간에 명령 전달이 잘 되도록 돌보는 효과와</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-f576cfe4-b2a2-4d9a-9541-8eaeb9581fa2"><span style="" class="se-fs- se-ff- " id="SE-eba95fb6-495f-4217-8884-16c7b073897f">비타민 A, 비타민 C와 함께 먹으면 감기를 예방할 수 있으며,콜린, 칼슘, 인 등과 함께할 때 </span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-7731cc87-6c1d-4392-b278-07a0116d2836"><span style="" class="se-fs- se-ff- " id="SE-bef18fe5-57ab-41a1-b18c-aebdcdc539e7">최상의 효과를 기대 할 수 있습니다</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-a5ad2b03-df2b-4ca4-b645-fee487a2407e"><span style="" class="se-fs- se-ff- " id="SE-576c8f43-e20b-4a94-8e22-c31fc9556e62">최근에는</span><span style="color:#ff0010;" class="se-fs- se-ff- " id="SE-ada5de67-a1ea-4192-8df9-f4ee020e7f26"><u><b> 비타민 D가 암의 60%까지 예방할 수 있다는 연구 결과</b></u></span><span style="" class="se-fs- se-ff- " id="SE-091c8291-bf8e-4951-91fb-07784dcaa4b6">도 발표되고 있는 만큼 </span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-aa6b2850-9a2e-40a1-8d28-11a3096609dd"><span style="" class="se-fs- se-ff- " id="SE-e2685999-d414-46f1-a26e-10c619fa8378">더욱 주목해야 할 영양소입니다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-9a79afab-879f-4e81-8475-e05484027227"><span style="" class="se-fs- se-ff- " id="SE-366908c4-d55c-43e4-ba17-a990a1437fe1">음식으로 섭취한 비타민 D 는 장에서 기름과 함께 흡수되고</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-68054e88-5c6f-4cf6-b0c3-42be33abc774"><span style="" class="se-fs- se-ff- " id="SE-0df2e16f-1338-4372-8e5d-818f677fcafc">햇볕을 쪼이면 자외선과 피부의 지방성분과 반응해 비타민 D를 만들어 냅니다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-69361ff6-0e18-4504-908d-6f7b0503d5b4"><span style="" class="se-fs- se-ff- " id="SE-8e4fb379-72cf-4971-99f2-2cd4dd0bfea4">느타리버섯을 섭취하게 되면 비타민 D로 변하는 에르고스테롤이</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-c707f8ed-0d1a-419c-aaea-dc35aad4c9e8"><span style="" class="se-fs- se-ff- " id="SE-97d02484-3f08-44b8-846d-eb0494c7646e">풍부한 식품을 섭취하는 것이죠</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-d13783ec-10fe-4ae4-88e7-3c4ff85d5957"><span style="" class="se-fs- se-ff- " id="SE-e2a75d5c-4c64-4f1d-b3e9-73119fcb7152"></span></p> </div> </div> </div> </div> <div class="se-component se-imageStrip se-imageStrip2 se-l-default" id="SE-9772e4b0-bdfc-415b-aab0-2f3c66c12e08"> <div class="se-component-content se-component-content-fit"> <div class="se-section se-section-imageStrip se-l-default"> <div class="se-imageStrip-container se-imageStrip-col-2"> <div class="se-module se-module-image" style="width:50.0%;"> <a class="se-module-image-link __se_image_link __se_link" style="" [안내]태그제한으로등록되지않습니다-xxxxonclick="return false;" data-linktype="img" data-linkdata="{&quot;id&quot; : &quot;SE-15d0398d-b3f7-4d18-bb7a-22f7bc8e9da3&quot;, &quot;src&quot; : 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data-linktype="img" data-linkdata="{&quot;id&quot; : &quot;SE-634d9335-384a-462d-a2a0-f311ca05d39c&quot;, &quot;src&quot; : &quot;https://postfiles.pstatic.net/MjAyMDA3MDJfMTM5/MDAxNTkzNjY1MDMwMTE5.DrRlpiZnp7vaJeuJZa5jAbkZBrKAW7gDsXft9HL10wIg.8bN0rHXjSPJk6y4p-iA2EEfVPMAMZq-juITN7KZoe3og.PNG.iksoo1818/느타리버섯효능_(10).png&quot;, &quot;linkUse&quot; : &quot;false&quot;, &quot;link&quot; : &quot;&quot;}" area-hidden="true"> <img src="https://postfiles.pstatic.net/MjAyMDA3MDJfMTM5/MDAxNTkzNjY1MDMwMTE5.DrRlpiZnp7vaJeuJZa5jAbkZBrKAW7gDsXft9HL10wIg.8bN0rHXjSPJk6y4p-iA2EEfVPMAMZq-juITN7KZoe3og.PNG.iksoo1818/느타리버섯효능_(10).png?type=w80_blur" data-lazy-src="https://postfiles.pstatic.net/MjAyMDA3MDJfMTM5/MDAxNTkzNjY1MDMwMTE5.DrRlpiZnp7vaJeuJZa5jAbkZBrKAW7gDsXft9HL10wIg.8bN0rHXjSPJk6y4p-iA2EEfVPMAMZq-juITN7KZoe3og.PNG.iksoo1818/느타리버섯효능_(10).png?type=w773" data-width="693" data-height="389" alt="" class="se-image-resource egjs-visible"> </a> </div> </div> <div class="se-module se-module-text se-caption"><p class="se-text-paragraph se-text-paragraph-align- " style="" id="SE-8dc5f288-4ee9-4fb5-a9f7-3467a5fa1bfa"><span style="" class="se-fs- se-ff- " id="SE-e1e7b776-bdbe-4952-8988-d211cbeca23d">느타리버섯차</span></p></div> </div> </div> </div> <div class="se-component se-text se-l-default" id="SE-d28e9fc1-f616-43d1-862d-76882462fe5a"> <div class="se-component-content"> <div class="se-section se-section-text se-l-default"> <div class="se-module se-module-text"> <p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-7beb7345-131e-48d3-ae0b-8873cafd233c"><span style="color:#f12f22;" class="se-fs-fs28 se-ff-nanummyeongjo " id="SE-fa719dd7-4ade-4774-96aa-20592ec63af8"><b>차로 즐기는 방법</b></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-9ecc2f23-8a15-4936-9f22-cf8c4b1475a3"><span style="color:#000000;" class="se-fs-fs16 se-ff-nanumbarungothic " id="SE-bad4b11f-84df-4b6f-b04c-8a0319eb6230"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-dce69c0a-8a96-4161-b4b2-e733287aded0"><span style="color:#000000;" class="se-fs-fs16 se-ff-nanumbarungothic " id="SE-912fe098-c1c3-4726-88d4-e0329f870f3f">물 2리터를 준비하시고 물이 끓기 시작하면</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-585fbcbf-9721-47ce-a9c1-a61ee516f230"><span style="color:#000000;" class="se-fs-fs16 se-ff-nanumbarungothic " id="SE-525345c4-cd4a-4314-8ead-eddb0b16aa71">말린 느타리버섯 한 주먹을 감초 1쪽과 말린 생강 3조각과 함께 넣어 주시고</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-1a05696f-a2d0-4ac1-bc52-cb345e6985de"><span style="color:#000000;" class="se-fs-fs16 se-ff-nanumbarungothic " id="SE-ed0467a2-5622-41aa-8c6b-62223d199c72">쎈 불에 15분 정도 끓여 주세요</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-0fd9a06e-7392-466c-bf99-d127fd6c7571"><span style="color:#000000;" class="se-fs-fs16 se-ff-nanumbarungothic " id="SE-0c322f9d-35ad-4b7d-8311-335d4beeb9ad">물이 끓기 시작하면 약한 불로 줄이시고 5분 정도 더 끓여 주시면 </span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-2b5fd55a-311c-4357-9f3f-9f2b48bd6e42"><span style="color:#000000;" class="se-fs-fs16 se-ff-nanumbarungothic " id="SE-18d50a48-6555-42fc-bb67-f86e372fba26">느타리 버섯 차가 완성 됩니다</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-ca0ee80a-1646-4065-a664-56a98ee3e2c5"><span style="color:#000000;" class="se-fs-fs16 se-ff-nanumbarungothic " id="SE-2642eeef-2559-49a0-a344-347d5261dfd3">감초와 생강 향으로 인해서 부담없고 향긋하게 즐기실수 있습니다.</span></p><p class="se-text-paragraph se-text-paragraph-align-left " style="" id="SE-7e236f20-d68d-420c-986c-37e9e29492d1"><span style="" class="se-fs- se-ff- " id="SE-a5b5fe42-49dd-460a-8ad7-ef3ff0bf6c94"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-acd8a10a-de07-4816-850b-8b21cffbf71d"><span style="color:#f12f22;" class="se-fs-fs28 se-ff-nanummyeongjo " id="SE-054eb8ab-36a5-4d3f-9fa8-63eb3b617138"><b>부담없는 버섯</b></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-f3be17a8-6c95-450a-9c44-132f2dfcacec"><span style="color:#000000;" class="se-fs- se-ff- se-weight-unset " id="SE-370eb071-929c-4c46-8b0c-e817f8c72f84"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-4e36280e-be60-4671-8baa-7ccd1fbdfa7a"><span style="color:#000000;" class="se-fs- se-ff- se-weight-unset " id="SE-7362b69b-bf53-4f2a-8526-aa77cbfe127d">우리나라에서 가장 많이 생산되는 버섯이 바로 이 느타리버섯입니다</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-2e017afe-776b-4082-8fed-5284ddd7f94e"><span style="color:#000000;" class="se-fs- se-ff- se-weight-unset " id="SE-4559978f-8a01-4476-8491-5c2a573df547">따라서 가격적인 부담 역시 덜 하고 가장 많이 먹는 버섯이기도 합니다</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-07d859da-6124-4655-aa05-3ad0c2f81f93"><span style="color:#000000;" class="se-fs- se-ff- se-weight-unset " id="SE-abac0a4c-be8d-4631-a62e-9fc93d26c1d3">일본에서는 느타리버섯을 이용해 다이어트 식단을 구성하는 경우도 많을 정도로</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-643a630b-e311-450d-a965-5e3c440dc1ae"><span style="color:#000000;" class="se-fs- se-ff- se-weight-unset " id="SE-c7872f63-3e26-494e-9a0a-115bf393f096">다이어트 식품으로도 인기가 좋습니다 </span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-7e76c423-b783-40c0-b18d-4e788894889d"><span style="color:#000000;" class="se-fs- se-ff- se-weight-unset " id="SE-b9e29827-97de-466d-8bb1-d220c20013fe">수분함량과 식이섬유과 풍부하면서 다양한 영양소와 포만감을 주며</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-ba9f55cf-1106-46c3-93c0-0d4175ec7993"><span style="color:#000000;" class="se-fs- se-ff- se-weight-unset " id="SE-83354223-affd-4f48-a5b4-47cb9db015bf">맛과 식감까지 좋은 만큼 고민할 필요가 없지요~</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-d2b49ab5-f490-419f-9dc1-b314fc743c6e"><span style="color:#000000;" class="se-fs- se-ff- se-weight-unset " id="SE-40f13850-141c-4b31-ab83-dfa0ea90aab6">느타리버섯 요리 하시다 남는 다면 베란다 등에서</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-7fdc97fa-4a6e-4035-9f3c-ce49d9e64a89"><span style="color:#000000;" class="se-fs- se-ff- se-weight-unset " id="SE-63a7b493-b9d6-4d40-b292-07eb0b9ee36a">말리시면서 에르고스테롤을 더욱 높여서 더욱 건강하게 차로 즐겨 보시는 것도</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-e1894bda-ea21-431f-9079-5b8490c2b026"><span style="color:#000000;" class="se-fs- se-ff- se-weight-unset " id="SE-76ec58a7-f816-4e1f-91d8-bc6fe3740deb">좋은 방법이 되겠습니다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-a0e6cc4b-d357-4859-b883-60c1c56593a0"><span style="color:#000000;" class="se-fs- se-ff- se-weight-unset " id="SE-6a9547e8-fcf6-40ec-88f9-83d0a9ecdbf1"></span></p> </div> </div> </div> </div> <div class="ssp-adcontent align_center"><div id="ssp-adcontent" class="ssp_adcontent_inner"><div style="width: 100%; height: auto; margin: 0px auto;"><iframe id="ssp-adcontent_tgtLREC" frameborder="no" scrolling="no" name="" style="width: 100%; height: 176px; visibility: inherit; display: block; border: 0px; vertical-align: bottom;"></iframe></div></div></div></div>"><div data-ke-class="article"><div class="se-main-container"> <div class="se-component se-text se-l-default" id="SE-58138553-15bd-4076-bc0e-554ea9bec965"> <div class="se-component-content"> <div class="se-section se-section-text se-l-default"> <div class="se-module se-module-text"> <p class="se-text-paragraph se-text-paragraph-align- " style="" id="SE-909c3cdd-a7dc-464f-a464-3430f468ab32"><span style="" class="se-fs- se-ff- " id="SE-b0e85dbd-07f6-44eb-9800-555bac0e23a4"></span></p> </div> </div> </div> </div> <div class="se-component se-image se-l-default" id="SE-320e118a-8163-423b-ba4f-18ce38fa3089"> <div class="se-component-content se-component-content-normal"> <div class="se-section se-section-image se-l-default se-section-align-center" style="max-width:85px;"> <div class="se-module se-module-image" style=""> <a class="se-module-image-link __se_image_link __se_link" style="" [안내]태그제한으로등록되지않습니다-xxxxonclick="return false;" data-linktype="img" data-linkdata="{"id" : "SE-320e118a-8163-423b-ba4f-18ce38fa3089", "src" : "https://blogfiles.pstatic.net/20151112_218/editorteam_1447322911114rRoaG_PNG/img3.png", "linkUse" : "false", "link" : ""}" area-hidden="true"> <img src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fblogfiles.pstatic.net%2F20151112_218%2Feditorteam_1447322911114rRoaG_PNG%2Fimg3.png" alt="" class="se-image-resource egjs-visible"> </a> </div> </div> </div> </div> <div class="se-component se-text se-l-default" id="SE-7328a923-9b5f-4cb0-ace7-b5db6fe5ea88"> <div class="se-component-content"> <div class="se-section se-section-text se-l-default"> <div class="se-module se-module-text"> <p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-c35d2147-4c71-4b59-af76-1e74fa4f8e2b"><span style="color:#000000;" class="se-fs-fs28 se-ff-nanumbarungothic " id="SE-87f6e015-6ce4-47e3-94a4-2ca1ca881913">느타리버섯</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-cb1da209-f478-4c45-b003-a108d46073fb"><span style="color:#f3704c;" class="se-fs-fs16 se-ff-nanumbarungothic " id="SE-f0b2643c-37cf-4794-9a4e-a34041441cba">혈액순환과 항암에 좋은 느타리버섯</span></p> </div> </div> </div> </div> <div class="se-component se-image se-l-default" id="SE-3bceb2cb-c508-4194-b5f9-44887ee5e27c"> <div class="se-component-content se-component-content-fit"> <div class="se-section se-section-image se-l-default se-section-align-center"> <div class="se-module se-module-image" style=""> <a class="se-module-image-link __se_image_link __se_link" style="" [안내]태그제한으로등록되지않습니다-xxxxonclick="return false;" data-linktype="img" data-linkdata="{"id" : "SE-3bceb2cb-c508-4194-b5f9-44887ee5e27c", "src" : "https://postfiles.pstatic.net/MjAyMDA3MDJfMjM4/MDAxNTkzNjYzMTkxNjE3.6C0u6FpaCmETZhVA_CehqQbBQLElNaT0FZy4xDnQIjog.03sIKIZ6lmzOSZKl8st607nbuhJDFh2Z1fBUL4raQVAg.PNG.iksoo1818/느타리버섯효능_(4).png", "linkUse" : "false", "link" : ""}" area-hidden="true"> <img src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fpostfiles.pstatic.net%2FMjAyMDA3MDJfMjM4%2FMDAxNTkzNjYzMTkxNjE3.6C0u6FpaCmETZhVA_CehqQbBQLElNaT0FZy4xDnQIjog.03sIKIZ6lmzOSZKl8st607nbuhJDFh2Z1fBUL4raQVAg.PNG.iksoo1818%2F%EB%8A%90%ED%83%80%EB%A6%AC%EB%B2%84%EC%84%AF%ED%9A%A8%EB%8A%A5_%284%29.png%3Ftype%3Dw773" data-lazy-src="" data-width="693" data-height="389" alt="" class="se-image-resource egjs-visible"> </a> </div> </div> </div> </div> <div class="se-component se-text se-l-default" id="SE-61ad4764-04f5-4c59-9adc-0b5bf32e709a"> <div class="se-component-content"> <div class="se-section se-section-text se-l-default"> <div class="se-module se-module-text"> <p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-cdf2a75d-74ce-4c8a-8ba0-4a8c1be5b99b"><span style="" class="se-fs- se-ff- " id="SE-d07ad75a-82d7-4a61-ab9f-155497a68d06">기혈을 활발하게 해주는 느타리버섯</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-2e37d696-5b43-4867-9bb7-44546b384477"><span style="" class="se-fs- se-ff- " id="SE-827ca754-c550-4806-967d-f45e58ad95b2">뇌졸중 질환 증상인 근육 경력과 수족 마비에도 뛰어난 효능을 지닌 버섯으로도</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-00211f94-d15e-4e6f-978e-2738ba3bffbb"><span style="" class="se-fs- se-ff- " id="SE-776b03e2-0c3e-44b8-a0d3-84865a380394">잘 알려져 있는데요 이런 느타리버섯이 일반적인 식재료로 사용하는 것 외에도</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-016521ce-c8c3-47ff-b81d-c2cd1ac4e1bd"><span style="" class="se-fs- se-ff- " id="SE-1d53b94e-2a7f-4806-8a52-ce101b624693">차로 마셔도 좋은 효과를 기대 할 수 있는 만큼 다양한 효능에 대해 살펴 보도록 하겠습니다</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-cb824533-357c-4692-8baf-e7b9a22a8763"><span style="" class="se-fs- se-ff- " id="SE-3f225da1-381d-4114-84f4-6c050bf74ce4"></span></p> </div> </div> </div> </div> <div class="se-component se-image se-l-default" id="SE-e5379711-25a4-4bcc-ad98-44a8f758b879"> <div class="se-component-content se-component-content-normal"> <div class="se-section se-section-image se-l-default se-section-align-center" style="max-width:83px;"> <div class="se-module se-module-image" style=""> <a class="se-module-image-link __se_image_link __se_link" style="" [안내]태그제한으로등록되지않습니다-xxxxonclick="return false;" data-linktype="img" data-linkdata="{"id" : "SE-e5379711-25a4-4bcc-ad98-44a8f758b879", "src" : "https://blogfiles.pstatic.net/20151112_227/editorteam_1447322911401gmIPJ_PNG/img2.png", "linkUse" : "false", "link" : ""}" area-hidden="true"> <img src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fblogfiles.pstatic.net%2F20151112_227%2Feditorteam_1447322911401gmIPJ_PNG%2Fimg2.png" alt="" class="se-image-resource egjs-visible"> </a> </div> </div> </div> </div> <div class="se-component se-text se-l-default" id="SE-0ffc7a1d-6531-4e49-aa2e-0eb4e6e714a1"> <div class="se-component-content"> <div class="se-section se-section-text se-l-default"> <div class="se-module se-module-text"> <p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-4f94452d-e616-45fb-819f-799761406b79"><span style="color:#000000;" class="se-fs-fs28 se-ff-nanumbarungothic " id="SE-bf1e4103-e7d1-4834-9d25-f80cd5c7422b">송이버섯과에 속하는 느타리버섯</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-026b9df2-6c80-4123-bfad-daac0bd9df14"><span style="color:#858585;" class="se-fs-fs16 se-ff-nanumbarungothic " id="SE-a43c186a-6588-4546-88e7-e7c877a71ca0">풍부한 향을 가진 버섯</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-5c9e95a6-0e88-4c6f-9278-2695fff05bca"><span style="" class="se-fs- se-ff- " id="SE-c07abc77-c33b-43f0-a823-eee842dc48a0"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-b05e9b1f-4d3b-43aa-8f15-c981df97d734"><span style="color:#000000;" class="se-fs-fs16 se-ff-nanumbarungothic " id="SE-670b18fc-b344-4d8a-8f81-b0c5182dda6c">사실 느타리버섯은 송이버섯과에 속하는 버섯입니다 </span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-abc5c44d-7b23-42ec-8c24-8d75c5b48b9c"><span style="color:#000000;" class="se-fs-fs16 se-ff-nanumbarungothic " id="SE-96c2c529-68b9-4fb5-83ed-2c98e4719f6f">우리나라와 중국 일본 북미 시베리아등 다양한 지역에 분포하고 있습니다</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-4c2370aa-c1fe-4fd2-b8eb-5a4c4ffb6179"><span style="color:#000000;" class="se-fs-fs16 se-ff-nanumbarungothic " id="SE-f3eb4f6e-bcc8-4bb2-ace2-dcd5afce34a9">부드러운 식감과 풍부한 향미를 지닌 맛있는 녀석입니다.</span></p> </div> </div> </div> </div> <div class="se-component se-horizontalLine se-l-default" id="SE-55a0c58d-1ab4-4c9d-9edb-6aa8d0252cdd"> <div class="se-component-content"> <div class="se-section se-section-horizontalLine se-l-default se-section-align-center"> <div class="se-module se-module-horizontalLine"> <hr class="se-hr"> </div> </div> </div> </div> <div class="se-component se-imageStrip se-imageStrip2 se-l-default" id="SE-49a2bfb7-6e86-480d-9eac-091499628456"> <div class="se-component-content se-component-content-fit"> <div class="se-section se-section-imageStrip se-l-default"> <div class="se-imageStrip-container se-imageStrip-col-2"> <div class="se-module se-module-image" style="width:50.0%;"> <a class="se-module-image-link __se_image_link __se_link" style="" [안내]태그제한으로등록되지않습니다-xxxxonclick="return false;" data-linktype="img" data-linkdata="{"id" : "SE-91cd8536-8322-4514-accc-83cdba50f689", "src" : 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"https://postfiles.pstatic.net/MjAyMDA3MDJfMjE0/MDAxNTkzNjYzODcwMjg1.wFWYxCoriPK8QP6fTof8ym_jwSvQMz0sJpHDOYP72Kog.tc8oXRMFrCmW1w-ER4lNz88MzoEqIdwB7h3U78r1GDUg.PNG.iksoo1818/느타리버섯효능_(1).png", "linkUse" : "false", "link" : ""}" area-hidden="true"> <img src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fpostfiles.pstatic.net%2FMjAyMDA3MDJfMjE0%2FMDAxNTkzNjYzODcwMjg1.wFWYxCoriPK8QP6fTof8ym_jwSvQMz0sJpHDOYP72Kog.tc8oXRMFrCmW1w-ER4lNz88MzoEqIdwB7h3U78r1GDUg.PNG.iksoo1818%2F%EB%8A%90%ED%83%80%EB%A6%AC%EB%B2%84%EC%84%AF%ED%9A%A8%EB%8A%A5_%281%29.png%3Ftype%3Dw773" data-lazy-src="" data-width="693" data-height="389" alt="" class="se-image-resource egjs-visible"> </a> </div> </div> <div class="se-module se-module-text se-caption"><p class="se-text-paragraph se-text-paragraph-align- " style="" id="SE-eb5d95a2-208b-4b0d-a701-d13408120355"><span style="" class="se-fs- se-ff- " id="SE-b30f9759-145b-4d29-9ce6-0e7fe8a60f3c">따뜻한 성질의 느타리버섯</span></p></div> </div> </div> </div> <div class="se-component se-text se-l-default" id="SE-a6ccc0bb-56ce-44f1-842a-16c8591db66d"> <div class="se-component-content"> <div class="se-section se-section-text se-l-default"> <div class="se-module se-module-text"> <p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-bb360958-4a41-4aba-9ab9-28344c221c86"><span style="color:#f12f22;" class="se-fs-fs28 se-ff-nanummyeongjo " id="SE-8c11150d-7542-45fc-98ec-0790a42e704c"><b>항암과 소풍활락 </b></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-1568a58e-fbb3-4dbb-89bc-7220c4d1c5b7"><span style="color:#000000;" class="se-fs-fs16 se-ff-nanumbarungothic " id="SE-c2996f94-600a-4ed1-9367-7c21be53d097"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-6f6b05ca-3f0b-4135-ab5a-2a59b4909e40"><span style="color:#000000;" class="se-fs-fs16 se-ff-nanumbarungothic " id="SE-b939a7a7-5bf3-43a4-95a7-a454dea5ccbe">각종 질병을 일으키는 중풍을 없애고 기혈을 공급하는 맥을 원활하게 한다고 하여</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-b39cf34b-1f21-4ab9-8e6c-f4d84ccbbc77"><span style="color:#000000;" class="se-fs-fs16 se-ff-nanumbarungothic " id="SE-070c4099-e532-4bfd-a853-4cdf97050862">한의학에서는 소풍활락의 효능을 지닌 버섯으로 여깁니다</span></p> </div> </div> </div> </div> <div class="se-component se-imageStrip se-imageStrip2 se-l-default" id="SE-b589abd1-45eb-4929-a351-29ecaa761730"> <div class="se-component-content se-component-content-fit"> <div class="se-section se-section-imageStrip se-l-default"> <div class="se-imageStrip-container se-imageStrip-col-2"> <div class="se-module se-module-image" style="width:50.0%;"> <a class="se-module-image-link __se_image_link __se_link" style="" [안내]태그제한으로등록되지않습니다-xxxxonclick="return false;" data-linktype="img" data-linkdata="{"id" : "SE-03e1381f-ed4c-4199-a974-74d206ef81fe", "src" : 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__se_image_link __se_link" style="" [안내]태그제한으로등록되지않습니다-xxxxonclick="return false;" data-linktype="img" data-linkdata="{"id" : "SE-89e3aaeb-925c-43fe-a708-55df26e7488e", "src" : "https://postfiles.pstatic.net/MjAyMDA3MDJfMTg2/MDAxNTkzNjY0MDEzNDQ3.nnkEiBjXkfriOiHRjjoTWn4TdHZtCP18sJh_G2RNO9Mg.VZy2YB7dX-MNnHBhOtFnQGx1IT9pEoE4BJGXQKUdtDcg.PNG.iksoo1818/느타리버섯효능_(6).png", "linkUse" : "false", "link" : ""}" area-hidden="true"> <img src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fpostfiles.pstatic.net%2FMjAyMDA3MDJfMTg2%2FMDAxNTkzNjY0MDEzNDQ3.nnkEiBjXkfriOiHRjjoTWn4TdHZtCP18sJh_G2RNO9Mg.VZy2YB7dX-MNnHBhOtFnQGx1IT9pEoE4BJGXQKUdtDcg.PNG.iksoo1818%2F%EB%8A%90%ED%83%80%EB%A6%AC%EB%B2%84%EC%84%AF%ED%9A%A8%EB%8A%A5_%286%29.png%3Ftype%3Dw80_blur" data-lazy-src="https://postfiles.pstatic.net/MjAyMDA3MDJfMTg2/MDAxNTkzNjY0MDEzNDQ3.nnkEiBjXkfriOiHRjjoTWn4TdHZtCP18sJh_G2RNO9Mg.VZy2YB7dX-MNnHBhOtFnQGx1IT9pEoE4BJGXQKUdtDcg.PNG.iksoo1818/느타리버섯효능_(6).png?type=w773" data-width="693" data-height="389" alt="" class="se-image-resource egjs-visible"> </a> </div> </div> <div class="se-module se-module-text se-caption"><p class="se-text-paragraph se-text-paragraph-align- " style="" id="SE-412e71ad-bf50-4b87-b45b-b77e199971f0"><span style="" class="se-fs- se-ff- " id="SE-97e6b6e5-55a8-488e-a09c-80466a226e17">풍부한 식이섬유와 베타카로틴 </span></p></div> </div> </div> </div> <div class="se-component se-text se-l-default" id="SE-e6bc50df-cc4f-4818-8644-2d5119d6f0c5"> <div class="se-component-content"> <div class="se-section se-section-text se-l-default"> <div class="se-module se-module-text"> <p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-2edd5ebf-9c9f-4033-a96c-4bbe48563d2a"><span style="" class="se-fs- se-ff- " id="SE-6b894eed-afce-4c8c-82da-10660d4b6546">버섯 특유의 항암성분으로 잘 알려진 베타글루칸 역시 느타리버섯에도 풍부합니다</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-af99bc91-caa3-498c-a0e3-e046bc6c4831"><span style="" class="se-fs- se-ff- " id="SE-af9b7168-aa82-438b-85dd-559a2c61e8cf">따라서 면역력을 증진 시키고 </span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-d39f9675-6e2a-4ce9-a3ea-8a93a580e0b3"><span style="color:#ff0010;" class="se-fs- se-ff- " id="SE-7d01209b-a5cf-4dd3-b19f-1b3b960bafbc"><u><b>암세포의 성장을 억제하는 효능을</b></u></span><span style="" class="se-fs- se-ff- " id="SE-aadec8bd-91d4-4fe8-8d8c-0d2db0668a45"> 기대 할 수 있습니다 </span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-6c72f15f-a75a-4b8c-805b-01861fa063d9"><span style="" class="se-fs- se-ff- " id="SE-45d3fece-1da9-4287-936a-27bfa78aa3a2">또한 식물성 식이섬유가 풍부해서 혈중 콜레스테롤 수치를 낮추어 주며</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-afbf83ae-69b2-422f-b2b3-8887a78a6c9f"><span style="color:#ff0010;" class="se-fs- se-ff- " id="SE-ddbb0a8b-4a53-4baa-9424-cd43e0ccf52a"><u><b>동맥경화를 비롯한 각종 성인병과 혈관질환으로 부터 보호해 </b></u></span><span style="" class="se-fs- se-ff- " id="SE-deda4b65-97f8-4fc4-a8ba-3aac62191e29">주는 효과가 있습니다</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-5a8b00ef-0888-4cbe-abff-d1eb33a4ed8f"><span style="" class="se-fs- se-ff- " id="SE-fa9dfb7c-cd22-4101-bfb1-9229be5293c8"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-26a211de-0dfb-45e5-a636-c05f8ee73b88"><span style="color:#f12f22;" class="se-fs-fs28 se-ff-nanummyeongjo " id="SE-09bfe2c7-bccd-4114-8019-a70468320c18"><b>에르고스테롤 풍부</b></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-df517ca2-47e4-4fae-aaac-ac7153c81b38"><span style="color:#000000;" class="se-fs-fs16 se-ff-nanumbarungothic " id="SE-2eb410ff-e66f-42b5-a65d-e6857ddae636"></span></p> </div> </div> </div> </div> <div class="se-component se-imageStrip se-imageStrip2 se-l-default" id="SE-2ca1e1d8-7644-4adb-8ca8-64d2d8ab96f6"> <div class="se-component-content se-component-content-fit"> <div class="se-section se-section-imageStrip se-l-default"> <div class="se-imageStrip-container se-imageStrip-col-2"> <div class="se-module se-module-image" style="width:50.0%;"> <a class="se-module-image-link __se_image_link __se_link" style="" [안내]태그제한으로등록되지않습니다-xxxxonclick="return false;" data-linktype="img" data-linkdata="{"id" : "SE-433e7172-9709-42b7-98ee-c0867371834e", "src" : "https://postfiles.pstatic.net/MjAyMDA3MDJfODIg/MDAxNTkzNjY0MTYwNzU1.susHSknmeA7ZHfhqF-TIQamIAoRMUDkQruqL3Z1VE2sg.6W7iTCK6wKEKuNdPj6zqDeyg7_b_CbExivUQiQsW4tMg.PNG.iksoo1818/느타리버섯효능_(7).png", "linkUse" : "false", "link" : ""}" area-hidden="true"> <img src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fpostfiles.pstatic.net%2FMjAyMDA3MDJfODIg%2FMDAxNTkzNjY0MTYwNzU1.susHSknmeA7ZHfhqF-TIQamIAoRMUDkQruqL3Z1VE2sg.6W7iTCK6wKEKuNdPj6zqDeyg7_b_CbExivUQiQsW4tMg.PNG.iksoo1818%2F%EB%8A%90%ED%83%80%EB%A6%AC%EB%B2%84%EC%84%AF%ED%9A%A8%EB%8A%A5_%287%29.png%3Ftype%3Dw80_blur" 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src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fpostfiles.pstatic.net%2FMjAyMDA3MDJfMjI5%2FMDAxNTkzNjY0MTY3NjY0.EECm6WCXXrVyLD9LJ5K9q82C1OhfGQo6dNURCOfoaj8g.OpQjSI8NCQoqGZG47O0XlRerJYq-oxf5fQtjNCuocKwg.PNG.iksoo1818%2F%EB%8A%90%ED%83%80%EB%A6%AC%EB%B2%84%EC%84%AF%ED%9A%A8%EB%8A%A5_%288%29.png%3Ftype%3Dw80_blur" data-lazy-src="https://postfiles.pstatic.net/MjAyMDA3MDJfMjI5/MDAxNTkzNjY0MTY3NjY0.EECm6WCXXrVyLD9LJ5K9q82C1OhfGQo6dNURCOfoaj8g.OpQjSI8NCQoqGZG47O0XlRerJYq-oxf5fQtjNCuocKwg.PNG.iksoo1818/느타리버섯효능_(8).png?type=w773" data-width="693" data-height="389" alt="" class="se-image-resource egjs-visible"> </a> </div> </div> <div class="se-module se-module-text se-caption"><p class="se-text-paragraph se-text-paragraph-align- " style="" id="SE-334c27bb-03f8-44b2-8f91-c9d659dcc250"><span style="" class="se-fs- se-ff- " id="SE-0a2af070-e54c-4be6-96fd-947b73a3e1ff">에르고스테롤이 풍부한 느타리버섯</span></p></div> </div> </div> </div> <div class="se-component se-text se-l-default" id="SE-91a1b144-664e-48ba-a92d-b2d32ed79776"> <div class="se-component-content"> <div class="se-section se-section-text se-l-default"> <div class="se-module se-module-text"> <p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-ce3363e9-0013-4719-b2b1-f3f003d26ea3"><span style="" class="se-fs- se-ff- " id="SE-de3d9e3e-ebdd-48b8-9fed-4f6b652f1bfa">에르고스테롤은 자외선을 쬐면 에르고칼시페롤(ergocalciferol, 식물성 비타민 D)로 변환되는 성분입니다</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-046cb074-3927-4688-828c-612610f141bb"><span style="" class="se-fs- se-ff- " id="SE-ca5e3394-a43e-411b-99c6-cc1059610c00">버섯을 말리게 되면 자외선을 쬔 후 에르고칼시페롤이 증가하게 되는데요</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-31ec6467-1125-4f67-87f2-53c7ff620c8e"><span style="" class="se-fs- se-ff- " id="SE-c12873b8-7179-4ee5-b778-1c7ef90cb6cb">칼슘과 인이 뼈와 이에 튼튼하게 쌓이도록 돕는 것이 바로 비타민 D 입니다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-1bcb4a91-b6a3-4fd3-9771-24b114bc3caf"><span style="" class="se-fs- se-ff- " id="SE-6fba9fc3-9537-45b1-8595-b4f3ba729d91">또한 면역세포가 만들어지도록 돕고, 신경세포들 간에 명령 전달이 잘 되도록 돌보는 효과와</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-f576cfe4-b2a2-4d9a-9541-8eaeb9581fa2"><span style="" class="se-fs- se-ff- " id="SE-eba95fb6-495f-4217-8884-16c7b073897f">비타민 A, 비타민 C와 함께 먹으면 감기를 예방할 수 있으며,콜린, 칼슘, 인 등과 함께할 때 </span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-7731cc87-6c1d-4392-b278-07a0116d2836"><span style="" class="se-fs- se-ff- " id="SE-bef18fe5-57ab-41a1-b18c-aebdcdc539e7">최상의 효과를 기대 할 수 있습니다</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-a5ad2b03-df2b-4ca4-b645-fee487a2407e"><span style="" class="se-fs- se-ff- " id="SE-576c8f43-e20b-4a94-8e22-c31fc9556e62">최근에는</span><span style="color:#ff0010;" class="se-fs- se-ff- " id="SE-ada5de67-a1ea-4192-8df9-f4ee020e7f26"><u><b> 비타민 D가 암의 60%까지 예방할 수 있다는 연구 결과</b></u></span><span style="" class="se-fs- se-ff- " id="SE-091c8291-bf8e-4951-91fb-07784dcaa4b6">도 발표되고 있는 만큼 </span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-aa6b2850-9a2e-40a1-8d28-11a3096609dd"><span style="" class="se-fs- se-ff- " id="SE-e2685999-d414-46f1-a26e-10c619fa8378">더욱 주목해야 할 영양소입니다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-9a79afab-879f-4e81-8475-e05484027227"><span style="" class="se-fs- se-ff- " id="SE-366908c4-d55c-43e4-ba17-a990a1437fe1">음식으로 섭취한 비타민 D 는 장에서 기름과 함께 흡수되고</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-68054e88-5c6f-4cf6-b0c3-42be33abc774"><span style="" class="se-fs- se-ff- " id="SE-0df2e16f-1338-4372-8e5d-818f677fcafc">햇볕을 쪼이면 자외선과 피부의 지방성분과 반응해 비타민 D를 만들어 냅니다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-69361ff6-0e18-4504-908d-6f7b0503d5b4"><span style="" class="se-fs- se-ff- " id="SE-8e4fb379-72cf-4971-99f2-2cd4dd0bfea4">느타리버섯을 섭취하게 되면 비타민 D로 변하는 에르고스테롤이</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-c707f8ed-0d1a-419c-aaea-dc35aad4c9e8"><span style="" class="se-fs- se-ff- " id="SE-97d02484-3f08-44b8-846d-eb0494c7646e">풍부한 식품을 섭취하는 것이죠</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-d13783ec-10fe-4ae4-88e7-3c4ff85d5957"><span style="" class="se-fs- se-ff- " id="SE-e2a75d5c-4c64-4f1d-b3e9-73119fcb7152"></span></p> </div> </div> </div> </div> <div class="se-component se-imageStrip se-imageStrip2 se-l-default" id="SE-9772e4b0-bdfc-415b-aab0-2f3c66c12e08"> <div class="se-component-content se-component-content-fit"> <div class="se-section se-section-imageStrip se-l-default"> <div class="se-imageStrip-container se-imageStrip-col-2"> <div class="se-module se-module-image" style="width:50.0%;"> <a class="se-module-image-link __se_image_link __se_link" style="" [안내]태그제한으로등록되지않습니다-xxxxonclick="return false;" data-linktype="img" data-linkdata="{"id" : "SE-15d0398d-b3f7-4d18-bb7a-22f7bc8e9da3", "src" : "https://postfiles.pstatic.net/MjAyMDA3MDJfMzIg/MDAxNTkzNjY1MDI2NTM4.3I-ekcB3zIsdzV0xxBeNSLDGSRuJDP_dZXFNJXzDRQMg.IKqQL1F3wT5kh-h_jnOQ7g4ypIgFqDeP17ZEd7M_3v0g.PNG.iksoo1818/느타리버섯효능_(9).png", "linkUse" : "false", "link" : ""}" area-hidden="true"> <img src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fpostfiles.pstatic.net%2FMjAyMDA3MDJfMzIg%2FMDAxNTkzNjY1MDI2NTM4.3I-ekcB3zIsdzV0xxBeNSLDGSRuJDP_dZXFNJXzDRQMg.IKqQL1F3wT5kh-h_jnOQ7g4ypIgFqDeP17ZEd7M_3v0g.PNG.iksoo1818%2F%EB%8A%90%ED%83%80%EB%A6%AC%EB%B2%84%EC%84%AF%ED%9A%A8%EB%8A%A5_%289%29.png%3Ftype%3Dw80_blur" data-lazy-src="https://postfiles.pstatic.net/MjAyMDA3MDJfMzIg/MDAxNTkzNjY1MDI2NTM4.3I-ekcB3zIsdzV0xxBeNSLDGSRuJDP_dZXFNJXzDRQMg.IKqQL1F3wT5kh-h_jnOQ7g4ypIgFqDeP17ZEd7M_3v0g.PNG.iksoo1818/느타리버섯효능_(9).png?type=w773" data-width="693" data-height="389" alt="" class="se-image-resource egjs-visible"> </a> </div> <div class="se-module se-module-image" style="width:50.0%;"> <a class="se-module-image-link __se_image_link __se_link" style="" [안내]태그제한으로등록되지않습니다-xxxxonclick="return false;" data-linktype="img" data-linkdata="{"id" : "SE-634d9335-384a-462d-a2a0-f311ca05d39c", "src" : "https://postfiles.pstatic.net/MjAyMDA3MDJfMTM5/MDAxNTkzNjY1MDMwMTE5.DrRlpiZnp7vaJeuJZa5jAbkZBrKAW7gDsXft9HL10wIg.8bN0rHXjSPJk6y4p-iA2EEfVPMAMZq-juITN7KZoe3og.PNG.iksoo1818/느타리버섯효능_(10).png", "linkUse" : "false", "link" : ""}" area-hidden="true"> <img src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fpostfiles.pstatic.net%2FMjAyMDA3MDJfMTM5%2FMDAxNTkzNjY1MDMwMTE5.DrRlpiZnp7vaJeuJZa5jAbkZBrKAW7gDsXft9HL10wIg.8bN0rHXjSPJk6y4p-iA2EEfVPMAMZq-juITN7KZoe3og.PNG.iksoo1818%2F%EB%8A%90%ED%83%80%EB%A6%AC%EB%B2%84%EC%84%AF%ED%9A%A8%EB%8A%A5_%2810%29.png%3Ftype%3Dw80_blur" data-lazy-src="https://postfiles.pstatic.net/MjAyMDA3MDJfMTM5/MDAxNTkzNjY1MDMwMTE5.DrRlpiZnp7vaJeuJZa5jAbkZBrKAW7gDsXft9HL10wIg.8bN0rHXjSPJk6y4p-iA2EEfVPMAMZq-juITN7KZoe3og.PNG.iksoo1818/느타리버섯효능_(10).png?type=w773" data-width="693" data-height="389" alt="" class="se-image-resource egjs-visible"> </a> </div> </div> <div class="se-module se-module-text se-caption"><p class="se-text-paragraph se-text-paragraph-align- " style="" id="SE-8dc5f288-4ee9-4fb5-a9f7-3467a5fa1bfa"><span style="" class="se-fs- se-ff- " id="SE-e1e7b776-bdbe-4952-8988-d211cbeca23d">느타리버섯차</span></p></div> </div> </div> </div> <div class="se-component se-text se-l-default" id="SE-d28e9fc1-f616-43d1-862d-76882462fe5a"> <div class="se-component-content"> <div class="se-section se-section-text se-l-default"> <div class="se-module se-module-text"> <p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-7beb7345-131e-48d3-ae0b-8873cafd233c"><span style="color:#f12f22;" class="se-fs-fs28 se-ff-nanummyeongjo " id="SE-fa719dd7-4ade-4774-96aa-20592ec63af8"><b>차로 즐기는 방법</b></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-9ecc2f23-8a15-4936-9f22-cf8c4b1475a3"><span style="color:#000000;" class="se-fs-fs16 se-ff-nanumbarungothic " id="SE-bad4b11f-84df-4b6f-b04c-8a0319eb6230"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-dce69c0a-8a96-4161-b4b2-e733287aded0"><span style="color:#000000;" class="se-fs-fs16 se-ff-nanumbarungothic " id="SE-912fe098-c1c3-4726-88d4-e0329f870f3f">물 2리터를 준비하시고 물이 끓기 시작하면</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-585fbcbf-9721-47ce-a9c1-a61ee516f230"><span style="color:#000000;" class="se-fs-fs16 se-ff-nanumbarungothic " id="SE-525345c4-cd4a-4314-8ead-eddb0b16aa71">말린 느타리버섯 한 주먹을 감초 1쪽과 말린 생강 3조각과 함께 넣어 주시고</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-1a05696f-a2d0-4ac1-bc52-cb345e6985de"><span style="color:#000000;" class="se-fs-fs16 se-ff-nanumbarungothic " id="SE-ed0467a2-5622-41aa-8c6b-62223d199c72">쎈 불에 15분 정도 끓여 주세요</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-0fd9a06e-7392-466c-bf99-d127fd6c7571"><span style="color:#000000;" class="se-fs-fs16 se-ff-nanumbarungothic " id="SE-0c322f9d-35ad-4b7d-8311-335d4beeb9ad">물이 끓기 시작하면 약한 불로 줄이시고 5분 정도 더 끓여 주시면 </span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-2b5fd55a-311c-4357-9f3f-9f2b48bd6e42"><span style="color:#000000;" class="se-fs-fs16 se-ff-nanumbarungothic " id="SE-18d50a48-6555-42fc-bb67-f86e372fba26">느타리 버섯 차가 완성 됩니다</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-ca0ee80a-1646-4065-a664-56a98ee3e2c5"><span style="color:#000000;" class="se-fs-fs16 se-ff-nanumbarungothic " id="SE-2642eeef-2559-49a0-a344-347d5261dfd3">감초와 생강 향으로 인해서 부담없고 향긋하게 즐기실수 있습니다.</span></p><p class="se-text-paragraph se-text-paragraph-align-left " style="" id="SE-7e236f20-d68d-420c-986c-37e9e29492d1"><span style="" class="se-fs- se-ff- " id="SE-a5b5fe42-49dd-460a-8ad7-ef3ff0bf6c94"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-acd8a10a-de07-4816-850b-8b21cffbf71d"><span style="color:#f12f22;" class="se-fs-fs28 se-ff-nanummyeongjo " id="SE-054eb8ab-36a5-4d3f-9fa8-63eb3b617138"><b>부담없는 버섯</b></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-f3be17a8-6c95-450a-9c44-132f2dfcacec"><span style="color:#000000;" class="se-fs- se-ff- se-weight-unset " id="SE-370eb071-929c-4c46-8b0c-e817f8c72f84"></span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-4e36280e-be60-4671-8baa-7ccd1fbdfa7a"><span style="color:#000000;" class="se-fs- se-ff- se-weight-unset " id="SE-7362b69b-bf53-4f2a-8526-aa77cbfe127d">우리나라에서 가장 많이 생산되는 버섯이 바로 이 느타리버섯입니다</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-2e017afe-776b-4082-8fed-5284ddd7f94e"><span style="color:#000000;" class="se-fs- se-ff- se-weight-unset " id="SE-4559978f-8a01-4476-8491-5c2a573df547">따라서 가격적인 부담 역시 덜 하고 가장 많이 먹는 버섯이기도 합니다</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-07d859da-6124-4655-aa05-3ad0c2f81f93"><span style="color:#000000;" class="se-fs- se-ff- se-weight-unset " id="SE-abac0a4c-be8d-4631-a62e-9fc93d26c1d3">일본에서는 느타리버섯을 이용해 다이어트 식단을 구성하는 경우도 많을 정도로</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-643a630b-e311-450d-a965-5e3c440dc1ae"><span style="color:#000000;" class="se-fs- se-ff- se-weight-unset " id="SE-c7872f63-3e26-494e-9a0a-115bf393f096">다이어트 식품으로도 인기가 좋습니다 </span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-7e76c423-b783-40c0-b18d-4e788894889d"><span style="color:#000000;" class="se-fs- se-ff- se-weight-unset " id="SE-b9e29827-97de-466d-8bb1-d220c20013fe">수분함량과 식이섬유과 풍부하면서 다양한 영양소와 포만감을 주며</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-ba9f55cf-1106-46c3-93c0-0d4175ec7993"><span style="color:#000000;" class="se-fs- se-ff- se-weight-unset " id="SE-83354223-affd-4f48-a5b4-47cb9db015bf">맛과 식감까지 좋은 만큼 고민할 필요가 없지요~</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-d2b49ab5-f490-419f-9dc1-b314fc743c6e"><span style="color:#000000;" class="se-fs- se-ff- se-weight-unset " id="SE-40f13850-141c-4b31-ab83-dfa0ea90aab6">느타리버섯 요리 하시다 남는 다면 베란다 등에서</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-7fdc97fa-4a6e-4035-9f3c-ce49d9e64a89"><span style="color:#000000;" class="se-fs- se-ff- se-weight-unset " id="SE-63a7b493-b9d6-4d40-b292-07eb0b9ee36a">말리시면서 에르고스테롤을 더욱 높여서 더욱 건강하게 차로 즐겨 보시는 것도</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-e1894bda-ea21-431f-9079-5b8490c2b026"><span style="color:#000000;" class="se-fs- se-ff- se-weight-unset " id="SE-76ec58a7-f816-4e1f-91d8-bc6fe3740deb">좋은 방법이 되겠습니다.</span></p><p class="se-text-paragraph se-text-paragraph-align-center " style="" id="SE-a0e6cc4b-d357-4859-b883-60c1c56593a0"><span style="color:#000000;" class="se-fs- se-ff- se-weight-unset " id="SE-6a9547e8-fcf6-40ec-88f9-83d0a9ecdbf1"></span></p> </div> </div> </div> </div> <div class="ssp-adcontent align_center"><div id="ssp-adcontent" class="ssp_adcontent_inner"><div style="width: 100%; height: auto; margin: 0px auto;"></iframe></div></div></div></div></div></div>