건강관리 무료동영상 강좌

<P> </P> <P> <TABLE cellSpacing=0 cellPadding=0 width=560 border=0> <TBODY> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD style="PADDING-LEFT: 10px; FONT-WEIGHT: bold; HEIGHT: 25px" align=left width=70> <IMG height=5 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Fico_dot2.gif" width=5 align=middle> 과정명 </TD> <TD style="PADDING-LEFT: 10px; FONT-WEIGHT: bold" align=left width=340>스포츠 마사지</TD></TR></TBODY></TABLE></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD vAlign=top width=170> <TABLE cellSpacing=0 cellPadding=0 width=170 border=0> <TBODY> <TR> <TD> <IMG height=5 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_img_01.gif" width=170></TD></TR> <TR> <TD align=middle bgColor=#f5f3ef> <TABLE cellSpacing=0 cellPadding=0 width=140 border=0> <TBODY> <TR> <TD colSpan=2> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fdata.evermbc.com%2Fmbccampus%2Fadmin%2Fimage%2Fcommon%2F%EA%B1%B4%EA%B0%95-%EB%B0%95%EA%B2%BD%ED%9D%AC001.jpg"></TD></TR> <TR> <TD colSpan=2> </TD></TR> <TR> <TD class=t06 width=60>강좌수 : </TD> <TD style="PADDING-LEFT: 10px" width=80>2 강</TD></TR> <TR> <TD class=t06 width=60>수강기간 :</TD> <TD style="PADDING-LEFT: 10px" width=80>6일</TD></TR> <TR> <TD style="PADDING-BOTTOM: 5px; PADDING-TOP: 10px" align=middle colSpan=2><A href="http://edu.guri.go.kr/mbc/b2b/2.0/lms/LectureRequest.jsp?serverName=edu.guri.go.kr&kisuNo=1&classid=G050118115735"> <IMG height=23 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Fbtn_lecture.gif" width=77 border=0></A> </TD></TR></TBODY></TABLE></TD></TR> <TR> <TD> <IMG height=6 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_img_02.gif" width=170></TD></TR></TBODY></TABLE></TD> <TD width=10> </TD> <TD vAlign=top width=450> <TABLE cellSpacing=1 cellPadding=0 width="100%" bgColor=#ede8e1 border=0> <TBODY> <TR> <TD colSpan=4> <TABLE cellSpacing=5 cellPadding=0 width="100%" bgColor=#ffffff border=0> <TBODY> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_01.gif"></TD> <TD vAlign=top align=left>박경희</TD></TR> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_02.gif"></TD> <TD vAlign=top align=left>스포츠 마사지 전문가 <BR>중국 수도대학 발반사 경락 연수 과정 수료 <BR>동서 건강관리 협회 스포츠 마사지 1급 취득 <BR>삼육대학교, 서경대학교,여주대학, 서울 보건 대학 외래교수,</TD></TR> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_03.gif"></TD> <TD vAlign=top align=left>간단한 스트레칭 몇가지만 익혀보세요. 통증과 스트레스가 사라지고 정력(음!)이 살아납니다.박경희 교수님을 만나면 생활이 가뿐해 집니다.</TD></TR> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_TG.png"></TD> <TD vAlign=top align=left>각종 통증으로부터 벗어나고 싶으신 분 <BR>만성피로, 스트레스로 고생하시는 분</TD></TR> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_06.gif"></TD> <TD vAlign=top align=left></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD style="PADDING-LEFT: 10px; FONT-WEIGHT: bold" align=left width=70 height=30> <IMG height=5 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Fico_dot2.gif" width=5 align=middle> 차시목록 </TD> <TD style="PADDING-LEFT: 10px" align=left width=480> </TD></TR></TBODY></TABLE></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD style="BACKGROUND-IMAGE: url(/b2b/images/common/list_top_bg.gif)" colSpan=5 height=10></TD></TR> <TR style="FONT-WEIGHT: bold" align=middle bgColor=#f8f8f8> <TD align=middle width=50 height=24>차시</TD> <TD style="PADDING-BOTTOM: 7px; PADDING-TOP: 5px" width=1> <DIV style="WIDTH: 1px; HEIGHT: 100%; BACKGROUND-COLOR: #454545"></DIV></TD> <TD align=middle width=398>강좌명</TD> <TD style="PADDING-BOTTOM: 7px; PADDING-TOP: 5px" width=1> <DIV style="WIDTH: 1px; HEIGHT: 100%; BACKGROUND-COLOR: #454545"></DIV></TD> <TD class=bbstitle align=middle width=100>학습시간</TD></TR> <TR> <TD bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>1</TD> <TD></TD> <TD align=left>어깨통증과 스트레스는 가라</TD> <TD></TD> <TD align=middle>18분 31초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>2</TD> <TD></TD> <TD align=left>허리통증 없애고 정력을 증강하라!</TD> <TD></TD> <TD align=middle>18분 30초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD style="PADDING-BOTTOM: 5px; PADDING-TOP: 10px" align=middle colSpan=5><A href="http://edu.guri.go.kr/mbc/b2b/2.0/lms/LectureRequest.jsp?serverName=edu.guri.go.kr&kisuNo=1&classid=G050118115735"> <IMG height=23 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Fbtn_lecture.gif" width=77 border=0></A> <A href="xxjavascript:history.back()"> <IMG alt=돌아가기 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fimages%2Fbutton%2Fbtn_large%2Fico_return.gif" border=0></A> </TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></P> <P> </P> <P> <TABLE cellSpacing=0 cellPadding=0 width=560 border=0> <TBODY> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD style="PADDING-LEFT: 10px; FONT-WEIGHT: bold; HEIGHT: 25px" align=left width=70> <IMG height=5 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Fico_dot2.gif" width=5 align=middle> 과정명 </TD> <TD style="PADDING-LEFT: 10px; FONT-WEIGHT: bold" align=left width=340>e- 다이어트 보감</TD></TR></TBODY></TABLE></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD vAlign=top width=170> <TABLE cellSpacing=0 cellPadding=0 width=170 border=0> <TBODY> <TR> <TD> <IMG height=5 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_img_01.gif" width=170></TD></TR> <TR> <TD align=middle bgColor=#f5f3ef> <TABLE cellSpacing=0 cellPadding=0 width=140 border=0> <TBODY> <TR> <TD colSpan=2> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fdata.evermbc.com%2Fmbccampus%2Fadmin%2Fimage%2Fcommon%2F%ED%99%A9%EC%A7%80%ED%98%84-1.gif"></TD></TR> <TR> <TD colSpan=2> </TD></TR> <TR> <TD class=t06 width=60>강좌수 : </TD> <TD style="PADDING-LEFT: 10px" width=80>16 강</TD></TR> <TR> <TD class=t06 width=60>수강기간 :</TD> <TD style="PADDING-LEFT: 10px" width=80>48일</TD></TR> <TR> <TD style="PADDING-BOTTOM: 5px; PADDING-TOP: 10px" align=middle colSpan=2><A href="http://edu.guri.go.kr/mbc/b2b/2.0/lms/LectureRequest.jsp?serverName=edu.guri.go.kr&kisuNo=1&classid=G050122155616"> <IMG height=23 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Fbtn_lecture.gif" width=77 border=0></A> </TD></TR></TBODY></TABLE></TD></TR> <TR> <TD> <IMG height=6 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_img_02.gif" width=170></TD></TR></TBODY></TABLE></TD> <TD width=10> </TD> <TD vAlign=top width=450> <TABLE cellSpacing=1 cellPadding=0 width="100%" bgColor=#ede8e1 border=0> <TBODY> <TR> <TD colSpan=4> <TABLE cellSpacing=5 cellPadding=0 width="100%" bgColor=#ffffff border=0> <TBODY> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_01.gif"></TD> <TD vAlign=top align=left>황지현</TD></TR> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_02.gif"></TD> <TD vAlign=top align=left>미소인 비만클리닉 원장. <BR>비만학회 정회원. <BR>가정의학과 전문의</TD></TR> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_03.gif"></TD> <TD vAlign=top align=left>사상최초! 양 한방의 다이어트 전문의사선생님들이 건강한 살빼기 방법을 개발했습니다. 2명의 도전자들과 함께 프로그램을 따라해 보세요. 수강 3개월 후에는 지금 여러분 몸무게의 10%가 확실히 빠질 겁니다. 단, 프로그램대로 반드시 따라하셔야 합니다.</TD></TR> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_TG.png"></TD> <TD vAlign=top align=left>과체중이나 다이어트에 실패하신 모든 분</TD></TR> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_06.gif"></TD> <TD vAlign=top align=left></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD style="PADDING-LEFT: 10px; FONT-WEIGHT: bold" align=left width=70 height=30> <IMG height=5 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Fico_dot2.gif" width=5 align=middle> 차시목록 </TD> <TD style="PADDING-LEFT: 10px" align=left width=480> </TD></TR></TBODY></TABLE></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD style="BACKGROUND-IMAGE: url(/b2b/images/common/list_top_bg.gif)" colSpan=5 height=10></TD></TR> <TR style="FONT-WEIGHT: bold" align=middle bgColor=#f8f8f8> <TD align=middle width=50 height=24>차시</TD> <TD style="PADDING-BOTTOM: 7px; PADDING-TOP: 5px" width=1> <DIV style="WIDTH: 1px; HEIGHT: 100%; BACKGROUND-COLOR: #454545"></DIV></TD> <TD align=middle width=398>강좌명</TD> <TD style="PADDING-BOTTOM: 7px; PADDING-TOP: 5px" width=1> <DIV style="WIDTH: 1px; HEIGHT: 100%; BACKGROUND-COLOR: #454545"></DIV></TD> <TD class=bbstitle align=middle width=100>학습시간</TD></TR> <TR> <TD bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>1</TD> <TD></TD> <TD align=left>건강한 다이어트를 위한 준비</TD> <TD></TD> <TD align=middle>16분 9초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>2</TD> <TD></TD> <TD align=left>칼로리의 비밀 (1)</TD> <TD></TD> <TD align=middle>26분 16초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>3</TD> <TD></TD> <TD align=left>칼로리의 비밀 (2)</TD> <TD></TD> <TD align=middle>22분 29초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>4</TD> <TD></TD> <TD align=left>사상체질과 다이어트</TD> <TD></TD> <TD align=middle>25분 13초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>5</TD> <TD></TD> <TD align=left>다이어트 민간요법</TD> <TD></TD> <TD align=middle>24분 16초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>6</TD> <TD></TD> <TD align=left>다이어트를 하면 생기는 몸의 변화</TD> <TD></TD> <TD align=middle>19분 14초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>7</TD> <TD></TD> <TD align=left>집에서 할 수 있는 한방요법</TD> <TD></TD> <TD align=middle>24분 43초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>8</TD> <TD></TD> <TD align=left>스트레스! 먹어서 푼다?</TD> <TD></TD> <TD align=middle>30분 21초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>9</TD> <TD></TD> <TD align=left>자극 조절하기</TD> <TD></TD> <TD align=middle>29분 42초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>10</TD> <TD></TD> <TD align=left>비만과 성(性)</TD> <TD></TD> <TD align=middle>21분 3초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>11</TD> <TD></TD> <TD align=left>다이어트에 성공하는 마인드 컨트롤</TD> <TD></TD> <TD align=middle>20분 30초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>12</TD> <TD></TD> <TD align=left>나쁜 식사행동의 습관고리 끊기</TD> <TD></TD> <TD align=middle>22분 35초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>13</TD> <TD></TD> <TD align=left>다이어트 후유증 이해하기</TD> <TD></TD> <TD align=middle>26분 20초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>14</TD> <TD></TD> <TD align=left>얼굴 작게 보이는 비결</TD> <TD></TD> <TD align=middle>30분 34초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>15</TD> <TD></TD> <TD align=left>다이어트 최대의 적, 요요현상</TD> <TD></TD> <TD align=middle>16분 58초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>16</TD> <TD></TD> <TD align=left>총정리</TD> <TD></TD> <TD align=middle>7분 36초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD style="PADDING-BOTTOM: 5px; PADDING-TOP: 10px" align=middle colSpan=5><A href="http://edu.guri.go.kr/mbc/b2b/2.0/lms/LectureRequest.jsp?serverName=edu.guri.go.kr&kisuNo=1&classid=G050122155616"> <IMG height=23 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Fbtn_lecture.gif" width=77 border=0></A> <A href="xxjavascript:history.back()"> <IMG alt=돌아가기 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fimages%2Fbutton%2Fbtn_large%2Fico_return.gif" border=0></A> </TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></P> <P> </P> <P> <TABLE cellSpacing=0 cellPadding=0 width=560 border=0> <TBODY> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD style="PADDING-LEFT: 10px; FONT-WEIGHT: bold; HEIGHT: 25px" align=left width=70> <IMG height=5 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Fico_dot2.gif" width=5 align=middle> 과정명 </TD> <TD style="PADDING-LEFT: 10px; FONT-WEIGHT: bold" align=left width=340>약 먹기 싫은 당신을 위한 아로마테라피</TD></TR></TBODY></TABLE></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD vAlign=top width=170> <TABLE cellSpacing=0 cellPadding=0 width=170 border=0> <TBODY> <TR> <TD> <IMG height=5 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_img_01.gif" width=170></TD></TR> <TR> <TD align=middle bgColor=#f5f3ef> <TABLE cellSpacing=0 cellPadding=0 width=140 border=0> <TBODY> <TR> <TD colSpan=2> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fdata.evermbc.com%2Fmbccampus%2Fadmin%2Fimage%2Fcommon%2F%EC%9C%A0%EA%B0%95%EB%AA%A9-1.jpg"></TD></TR> <TR> <TD colSpan=2> </TD></TR> <TR> <TD class=t06 width=60>강좌수 : </TD> <TD style="PADDING-LEFT: 10px" width=80>13 강</TD></TR> <TR> <TD class=t06 width=60>수강기간 :</TD> <TD style="PADDING-LEFT: 10px" width=80>39일</TD></TR> <TR> <TD style="PADDING-BOTTOM: 5px; PADDING-TOP: 10px" align=middle colSpan=2><A href="http://edu.guri.go.kr/mbc/b2b/2.0/lms/LectureRequest.jsp?serverName=edu.guri.go.kr&kisuNo=1&classid=G050126002222"> <IMG height=23 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Fbtn_lecture.gif" width=77 border=0></A> </TD></TR></TBODY></TABLE></TD></TR> <TR> <TD> <IMG height=6 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_img_02.gif" width=170></TD></TR></TBODY></TABLE></TD> <TD width=10> </TD> <TD vAlign=top width=450> <TABLE cellSpacing=1 cellPadding=0 width="100%" bgColor=#ede8e1 border=0> <TBODY> <TR> <TD colSpan=4> <TABLE cellSpacing=5 cellPadding=0 width="100%" bgColor=#ffffff border=0> <TBODY> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_01.gif"></TD> <TD vAlign=top align=left>유강목</TD></TR> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_02.gif"></TD> <TD vAlign=top align=left>서울 신림동 아하로마이비인후과 원장 <BR>국제 아로마테라피스트(미국정부인증 ARC, IFA 인증) <BR>국제런던아로마스쿨졸업(LSA) <BR>세계아로마테라피스트협회 정회원(IFA) <BR>서울디지털대학교 아로마전문강사 <BR><BR>주요저서 : <BR>아로마테라피로 뭘 치료해볼까? 축농증, 중이염, 비염  엔디 2003 <BR>보완대체의학 (공저)  이한출판사  2004 <BR>애타게 찾았던 소문난 숨은 명의 50 (수록)  학원사  2004 <BR>아로마테라피텍스트북    크라운출판사  2006</TD></TR> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_03.gif"></TD> <TD vAlign=top align=left>수천 년 동안 전해 내려온 향기 요법 아로마테라피! 웰빙의 선두주자로 요즘 아로마에 대한 관심이 높아지고 있다. 아이들에게 자주 나타나는 질병들도 간단한 아로마 요법 몇가지만 익혀두면 약을 먹이지 않고도 효과를 볼 수 있다고 하는데... 최고의 아로마 홈닥터 유강목 원장에게 배우는 아로마 테라피의 모든 것!</TD></TR> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_TG.png"></TD> <TD vAlign=top align=left>아로마테라피에 관심이 많은 분. <BR>약에 의존하고 싶지 않은 분</TD></TR> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_06.gif"></TD> <TD vAlign=top align=left></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD style="PADDING-LEFT: 10px; FONT-WEIGHT: bold" align=left width=70 height=30> <IMG height=5 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Fico_dot2.gif" width=5 align=middle> 차시목록 </TD> <TD style="PADDING-LEFT: 10px" align=left width=480> </TD></TR></TBODY></TABLE></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD style="BACKGROUND-IMAGE: url(/b2b/images/common/list_top_bg.gif)" colSpan=5 height=10></TD></TR> <TR style="FONT-WEIGHT: bold" align=middle bgColor=#f8f8f8> <TD align=middle width=50 height=24>차시</TD> <TD style="PADDING-BOTTOM: 7px; PADDING-TOP: 5px" width=1> <DIV style="WIDTH: 1px; HEIGHT: 100%; BACKGROUND-COLOR: #454545"></DIV></TD> <TD align=middle width=398>강좌명</TD> <TD style="PADDING-BOTTOM: 7px; PADDING-TOP: 5px" width=1> <DIV style="WIDTH: 1px; HEIGHT: 100%; BACKGROUND-COLOR: #454545"></DIV></TD> <TD class=bbstitle align=middle width=100>학습시간</TD></TR> <TR> <TD bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>1</TD> <TD></TD> <TD align=left>아로마테라피의 정의와 효능, 사용방법</TD> <TD></TD> <TD align=middle>30분 13초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>2</TD> <TD></TD> <TD align=left>소아과 질환(1) 잦은 설사와 배탈에 시달리는 아이들</TD> <TD></TD> <TD align=middle>37분 16초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>3</TD> <TD></TD> <TD align=left>소아과 질환(2) 잦은 감기로 잠 못 드는 아이들</TD> <TD></TD> <TD align=middle>30분 2초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>4</TD> <TD></TD> <TD align=left>소아과 질환(3) 스테로이드 연고는 가라! 아토피성 피부염</TD> <TD></TD> <TD align=middle>18분 55초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>5</TD> <TD></TD> <TD align=left>소아과 질환(4) 소아 축농증으로 항생제를 과다 복용한 아이</TD> <TD></TD> <TD align=middle>29분 53초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>6</TD> <TD></TD> <TD align=left>소아과 질환(5) 삼출성 중이염으로 고통 받는 아이</TD> <TD></TD> <TD align=middle>25분 14초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>7</TD> <TD></TD> <TD align=left>기침, 콧물. 떨어지지 않는 알레르기성 비염</TD> <TD></TD> <TD align=middle>16분 24초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>8</TD> <TD></TD> <TD align=left>수술 후에도 끊임없이 재발하는 치질</TD> <TD></TD> <TD align=middle>17분 53초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>9</TD> <TD></TD> <TD align=left>만성적인 근육통, 관절염</TD> <TD></TD> <TD align=middle>23분 24초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>10</TD> <TD></TD> <TD align=left>항상 소화가 안 되고 속이 더부룩할 때, 변비와 설사에 좋은 아로마테라피</TD> <TD></TD> <TD align=middle>18분 55초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>11</TD> <TD></TD> <TD align=left>수면제가 없으면 잠을 잘 수가 없어요</TD> <TD></TD> <TD align=middle>12분 54초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>12</TD> <TD></TD> <TD align=left>사회 생활에 지장을 주는 생리통, 얼굴이 화끈거리는 폐경 후유증</TD> <TD></TD> <TD align=middle>26분 2초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>13</TD> <TD></TD> <TD align=left>향기로 살을 뺀다? 비만에 좋은 아로마테라피</TD> <TD></TD> <TD align=middle>20분 34초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD style="PADDING-BOTTOM: 5px; PADDING-TOP: 10px" align=middle colSpan=5><A href="http://edu.guri.go.kr/mbc/b2b/2.0/lms/LectureRequest.jsp?serverName=edu.guri.go.kr&kisuNo=1&classid=G050126002222"> <IMG height=23 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Fbtn_lecture.gif" width=77 border=0></A> <A href="xxjavascript:history.back()"> <IMG alt=돌아가기 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fimages%2Fbutton%2Fbtn_large%2Fico_return.gif" border=0></A> </TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></P> <P> </P> <P> <TABLE cellSpacing=0 cellPadding=0 width=560 border=0> <TBODY> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD style="PADDING-LEFT: 10px; FONT-WEIGHT: bold; HEIGHT: 25px" align=left width=70> <IMG height=5 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Fico_dot2.gif" width=5 align=middle> 과정명 </TD> <TD style="PADDING-LEFT: 10px; FONT-WEIGHT: bold" align=left width=340>임산부 요가</TD></TR></TBODY></TABLE></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD vAlign=top width=170> <TABLE cellSpacing=0 cellPadding=0 width=170 border=0> <TBODY> <TR> <TD> <IMG height=5 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_img_01.gif" width=170></TD></TR> <TR> <TD align=middle bgColor=#f5f3ef> <TABLE cellSpacing=0 cellPadding=0 width=140 border=0> <TBODY> <TR> <TD colSpan=2> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fdata.evermbc.com%2Fmbccampus%2Fadmin%2Fimage%2Fcommon%2F%EA%B1%B4%EA%B0%95-%EC%A0%95%EC%88%99%EC%9E%90001-3.jpg"></TD></TR> <TR> <TD colSpan=2> </TD></TR> <TR> <TD class=t06 width=60>강좌수 : </TD> <TD style="PADDING-LEFT: 10px" width=80>2 강</TD></TR> <TR> <TD class=t06 width=60>수강기간 :</TD> <TD style="PADDING-LEFT: 10px" width=80>6일</TD></TR> <TR> <TD style="PADDING-BOTTOM: 5px; PADDING-TOP: 10px" align=middle colSpan=2><A href="http://edu.guri.go.kr/mbc/b2b/2.0/lms/LectureRequest.jsp?serverName=edu.guri.go.kr&kisuNo=1&classid=G050223143016"> <IMG height=23 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Fbtn_lecture.gif" width=77 border=0></A> </TD></TR></TBODY></TABLE></TD></TR> <TR> <TD> <IMG height=6 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_img_02.gif" width=170></TD></TR></TBODY></TABLE></TD> <TD width=10> </TD> <TD vAlign=top width=450> <TABLE cellSpacing=1 cellPadding=0 width="100%" bgColor=#ede8e1 border=0> <TBODY> <TR> <TD colSpan=4> <TABLE cellSpacing=5 cellPadding=0 width="100%" bgColor=#ffffff border=0> <TBODY> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_01.gif"></TD> <TD vAlign=top align=left>정숙자</TD></TR> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_02.gif"></TD> <TD vAlign=top align=left>MBC 문화센터 강사. <BR>MBC 문화센터 잠실, 분당, 영등포, 청량리점 강사.</TD></TR> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_03.gif"></TD> <TD vAlign=top align=left>배우러 갈 시간은 없고, 마음의 여유는 더더욱 없던 분들~ 이젠 인터넷으로 다이어트 요가를 따라해 보세요. 동작을 함께 하다보면 자연스럽게 살도 빠지고 마음도 편안해 집니다. 그리고 하나 더! 무통 분만을 도와주는 임산부 요가 강의도 적극 추천 합니다.</TD></TR> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_TG.png"></TD> <TD vAlign=top align=left>임신 중인 여성 다이어트에 관심있는 모든 분들</TD></TR> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_06.gif"></TD> <TD vAlign=top align=left></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD style="PADDING-LEFT: 10px; FONT-WEIGHT: bold" align=left width=70 height=30> <IMG height=5 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Fico_dot2.gif" width=5 align=middle> 차시목록 </TD> <TD style="PADDING-LEFT: 10px" align=left width=480> </TD></TR></TBODY></TABLE></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD style="BACKGROUND-IMAGE: url(/b2b/images/common/list_top_bg.gif)" colSpan=5 height=10></TD></TR> <TR style="FONT-WEIGHT: bold" align=middle bgColor=#f8f8f8> <TD align=middle width=50 height=24>차시</TD> <TD style="PADDING-BOTTOM: 7px; PADDING-TOP: 5px" width=1> <DIV style="WIDTH: 1px; HEIGHT: 100%; BACKGROUND-COLOR: #454545"></DIV></TD> <TD align=middle width=398>강좌명</TD> <TD style="PADDING-BOTTOM: 7px; PADDING-TOP: 5px" width=1> <DIV style="WIDTH: 1px; HEIGHT: 100%; BACKGROUND-COLOR: #454545"></DIV></TD> <TD class=bbstitle align=middle width=100>학습시간</TD></TR> <TR> <TD bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>1</TD> <TD></TD> <TD align=left>임산부 요가 ①</TD> <TD></TD> <TD align=middle>33분 21초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>2</TD> <TD></TD> <TD align=left>임산부 요가 ②</TD> <TD></TD> <TD align=middle>35분 4초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD style="PADDING-BOTTOM: 5px; PADDING-TOP: 10px" align=middle colSpan=5><A href="http://edu.guri.go.kr/mbc/b2b/2.0/lms/LectureRequest.jsp?serverName=edu.guri.go.kr&kisuNo=1&classid=G050223143016"> <IMG height=23 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Fbtn_lecture.gif" width=77 border=0></A> <A href="xxjavascript:history.back()"> <IMG alt=돌아가기 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fimages%2Fbutton%2Fbtn_large%2Fico_return.gif" border=0></A> </TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></P> <P> </P> <P> <TABLE cellSpacing=0 cellPadding=0 width=560 border=0> <TBODY> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD style="PADDING-LEFT: 10px; FONT-WEIGHT: bold; HEIGHT: 25px" align=left width=70> <IMG height=5 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Fico_dot2.gif" width=5 align=middle> 과정명 </TD> <TD style="PADDING-LEFT: 10px; FONT-WEIGHT: bold" align=left width=340>내 아이의 아토피를 잡아라</TD></TR></TBODY></TABLE></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD vAlign=top width=170> <TABLE cellSpacing=0 cellPadding=0 width=170 border=0> <TBODY> <TR> <TD> <IMG height=5 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_img_01.gif" width=170></TD></TR> <TR> <TD align=middle bgColor=#f5f3ef> <TABLE cellSpacing=0 cellPadding=0 width=140 border=0> <TBODY> <TR> <TD colSpan=2> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fdata.evermbc.com%2Fmbccampus%2Fadmin%2Fimage%2Fcommon%2F%EB%82%B4%EC%95%84%EC%9D%B4%EC%97%90%EC%95%84%ED%86%A0%ED%94%BC%EB%A5%BC%EC%9E%A1%EC%95%84%EB%9D%BC.gif"></TD></TR> <TR> <TD colSpan=2> </TD></TR> <TR> <TD class=t06 width=60>강좌수 : </TD> <TD style="PADDING-LEFT: 10px" width=80>3 강</TD></TR> <TR> <TD class=t06 width=60>수강기간 :</TD> <TD style="PADDING-LEFT: 10px" width=80>9일</TD></TR> <TR> <TD style="PADDING-BOTTOM: 5px; PADDING-TOP: 10px" align=middle colSpan=2><A href="http://edu.guri.go.kr/mbc/b2b/2.0/lms/LectureRequest.jsp?serverName=edu.guri.go.kr&kisuNo=1&classid=G050309130220"> <IMG height=23 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Fbtn_lecture.gif" width=77 border=0></A> </TD></TR></TBODY></TABLE></TD></TR> <TR> <TD> <IMG height=6 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_img_02.gif" width=170></TD></TR></TBODY></TABLE></TD> <TD width=10> </TD> <TD vAlign=top width=450> <TABLE cellSpacing=1 cellPadding=0 width="100%" bgColor=#ede8e1 border=0> <TBODY> <TR> <TD colSpan=4> <TABLE cellSpacing=5 cellPadding=0 width="100%" bgColor=#ffffff border=0> <TBODY> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_01.gif"></TD> <TD vAlign=top align=left>박정은</TD></TR> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_02.gif"></TD> <TD vAlign=top align=left>평범한 주부에서 아토피전문가로 변신. <BR>SBS잘먹고 잘사는 법. <BR>KBS<실속 TV주부경제학> 에 출연.</TD></TR> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_03.gif"></TD> <TD vAlign=top align=left>아토피인 두 아이를 키우며 경험해온 아토피에 좋은 여러가지 생활습관과 음식을 소개.</TD></TR> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_TG.png"></TD> <TD vAlign=top align=left>아토피 때문에 고민하시는 분</TD></TR> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_06.gif"></TD> <TD vAlign=top align=left></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD style="PADDING-LEFT: 10px; FONT-WEIGHT: bold" align=left width=70 height=30> <IMG height=5 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Fico_dot2.gif" width=5 align=middle> 차시목록 </TD> <TD style="PADDING-LEFT: 10px" align=left width=480> </TD></TR></TBODY></TABLE></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD style="BACKGROUND-IMAGE: url(/b2b/images/common/list_top_bg.gif)" colSpan=5 height=10></TD></TR> <TR style="FONT-WEIGHT: bold" align=middle bgColor=#f8f8f8> <TD align=middle width=50 height=24>차시</TD> <TD style="PADDING-BOTTOM: 7px; PADDING-TOP: 5px" width=1> <DIV style="WIDTH: 1px; HEIGHT: 100%; BACKGROUND-COLOR: #454545"></DIV></TD> <TD align=middle width=398>강좌명</TD> <TD style="PADDING-BOTTOM: 7px; PADDING-TOP: 5px" width=1> <DIV style="WIDTH: 1px; HEIGHT: 100%; BACKGROUND-COLOR: #454545"></DIV></TD> <TD class=bbstitle align=middle width=100>학습시간</TD></TR> <TR> <TD bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>1</TD> <TD></TD> <TD align=left>내 아이의 아토피 잡기 1</TD> <TD></TD> <TD align=middle>9분 19초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>2</TD> <TD></TD> <TD align=left>내 아이의 아토피 잡기 2</TD> <TD></TD> <TD align=middle>14분 17초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>3</TD> <TD></TD> <TD align=left>아토피에 좋은 자연식 만들기</TD> <TD></TD> <TD align=middle>12분 37초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD style="PADDING-BOTTOM: 5px; PADDING-TOP: 10px" align=middle colSpan=5><A href="http://edu.guri.go.kr/mbc/b2b/2.0/lms/LectureRequest.jsp?serverName=edu.guri.go.kr&kisuNo=1&classid=G050309130220"> <IMG height=23 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Fbtn_lecture.gif" width=77 border=0></A> <A href="xxjavascript:history.back()"> <IMG alt=돌아가기 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fimages%2Fbutton%2Fbtn_large%2Fico_return.gif" border=0></A> </TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></P> <P> </P> <P> <TABLE cellSpacing=0 cellPadding=0 width=560 border=0> <TBODY> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD style="PADDING-LEFT: 10px; FONT-WEIGHT: bold; HEIGHT: 25px" align=left width=70> <IMG height=5 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Fico_dot2.gif" width=5 align=middle> 과정명 </TD> <TD style="PADDING-LEFT: 10px; FONT-WEIGHT: bold" align=left width=340>필라테스로 예쁜몸매가꾸기</TD></TR></TBODY></TABLE></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD vAlign=top width=170> <TABLE cellSpacing=0 cellPadding=0 width=170 border=0> <TBODY> <TR> <TD> <IMG height=5 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_img_01.gif" width=170></TD></TR> <TR> <TD align=middle bgColor=#f5f3ef> <TABLE cellSpacing=0 cellPadding=0 width=140 border=0> <TBODY> <TR> <TD colSpan=2> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fdata.evermbc.com%2Fmbccampus%2Fadmin%2Fimage%2Fcommon%2Fsub_photo_003-1-3.gif"></TD></TR> <TR> <TD colSpan=2> </TD></TR> <TR> <TD class=t06 width=60>강좌수 : </TD> <TD style="PADDING-LEFT: 10px" width=80>3 강</TD></TR> <TR> <TD class=t06 width=60>수강기간 :</TD> <TD style="PADDING-LEFT: 10px" width=80>9일</TD></TR> <TR> <TD style="PADDING-BOTTOM: 5px; PADDING-TOP: 10px" align=middle colSpan=2><A href="http://edu.guri.go.kr/mbc/b2b/2.0/lms/LectureRequest.jsp?serverName=edu.guri.go.kr&kisuNo=1&classid=G050907114607"> <IMG height=23 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Fbtn_lecture.gif" width=77 border=0></A> </TD></TR></TBODY></TABLE></TD></TR> <TR> <TD> <IMG height=6 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_img_02.gif" width=170></TD></TR></TBODY></TABLE></TD> <TD width=10> </TD> <TD vAlign=top width=450> <TABLE cellSpacing=1 cellPadding=0 width="100%" bgColor=#ede8e1 border=0> <TBODY> <TR> <TD colSpan=4> <TABLE cellSpacing=5 cellPadding=0 width="100%" bgColor=#ffffff border=0> <TBODY> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_01.gif"></TD> <TD vAlign=top align=left>전홍조</TD></TR> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_02.gif"></TD> <TD vAlign=top align=left>순천향대학교 예술학부 교수, 한국필라테스협회 회장, <BR>영국왕립무용학교 발레지도자과정 졸업, 영국 필라테스 지도자 자격증 취득 등</TD></TR> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_03.gif"></TD> <TD vAlign=top align=left>필라테스는 최소의 노력으로 최대의 효과를 보는 운동법이다. 무용수처럼 가늘고 긴 몸매, 군살없는 납작한 배를 원한다면 필라테스를 하라는 말이 있을 정도로 필라테스는 다양한 근육사용과 열량소비가 가능한 체형 교정, 관리, 향상을 위한 운동법이다. <BR>이에 본 강좌에서는 여름을 맞이하여 필라테스로 예쁜 몸매를 만드는 방법에 대해 알아본다.</TD></TR> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_TG.png"></TD> <TD vAlign=top align=left></TD></TR> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_06.gif"></TD> <TD vAlign=top align=left></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD style="PADDING-LEFT: 10px; FONT-WEIGHT: bold" align=left width=70 height=30> <IMG height=5 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Fico_dot2.gif" width=5 align=middle> 차시목록 </TD> <TD style="PADDING-LEFT: 10px" align=left width=480> </TD></TR></TBODY></TABLE></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD style="BACKGROUND-IMAGE: url(/b2b/images/common/list_top_bg.gif)" colSpan=5 height=10></TD></TR> <TR style="FONT-WEIGHT: bold" align=middle bgColor=#f8f8f8> <TD align=middle width=50 height=24>차시</TD> <TD style="PADDING-BOTTOM: 7px; PADDING-TOP: 5px" width=1> <DIV style="WIDTH: 1px; HEIGHT: 100%; BACKGROUND-COLOR: #454545"></DIV></TD> <TD align=middle width=398>강좌명</TD> <TD style="PADDING-BOTTOM: 7px; PADDING-TOP: 5px" width=1> <DIV style="WIDTH: 1px; HEIGHT: 100%; BACKGROUND-COLOR: #454545"></DIV></TD> <TD class=bbstitle align=middle width=100>학습시간</TD></TR> <TR> <TD bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>1</TD> <TD></TD> <TD align=left>뱃살탈출을 위한 필라테스</TD> <TD></TD> <TD align=middle>25분 21초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>2</TD> <TD></TD> <TD align=left>매끈한 몸매를 위한 필라테스</TD> <TD></TD> <TD align=middle>28분 28초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>3</TD> <TD></TD> <TD align=left>척추강화와 요통예방을 위한 필라테스</TD> <TD></TD> <TD align=middle>34분 22초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD style="PADDING-BOTTOM: 5px; PADDING-TOP: 10px" align=middle colSpan=5><A href="http://edu.guri.go.kr/mbc/b2b/2.0/lms/LectureRequest.jsp?serverName=edu.guri.go.kr&kisuNo=1&classid=G050907114607"> <IMG height=23 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Fbtn_lecture.gif" width=77 border=0></A> <A href="xxjavascript:history.back()"> <IMG alt=돌아가기 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fimages%2Fbutton%2Fbtn_large%2Fico_return.gif" border=0></A> </TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></P> <P> </P> <P> <TABLE cellSpacing=0 cellPadding=0 width=560 border=0> <TBODY> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD style="PADDING-LEFT: 10px; FONT-WEIGHT: bold; HEIGHT: 25px" align=left width=70> <IMG height=5 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Fico_dot2.gif" width=5 align=middle> 과정명 </TD> <TD style="PADDING-LEFT: 10px; FONT-WEIGHT: bold" align=left width=340>탈모 클리닉</TD></TR></TBODY></TABLE></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD vAlign=top width=170> <TABLE cellSpacing=0 cellPadding=0 width=170 border=0> <TBODY> <TR> <TD> <IMG height=5 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_img_01.gif" width=170></TD></TR> <TR> <TD align=middle bgColor=#f5f3ef> <TABLE cellSpacing=0 cellPadding=0 width=140 border=0> <TBODY> <TR> <TD colSpan=2> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fdata.evermbc.com%2Fmbccampus%2Fadmin%2Fimage%2Fcommon%2Ftalmo-1.gif"></TD></TR> <TR> <TD colSpan=2> </TD></TR> <TR> <TD class=t06 width=60>강좌수 : </TD> <TD style="PADDING-LEFT: 10px" width=80>3 강</TD></TR> <TR> <TD class=t06 width=60>수강기간 :</TD> <TD style="PADDING-LEFT: 10px" width=80>9일</TD></TR> <TR> <TD style="PADDING-BOTTOM: 5px; PADDING-TOP: 10px" align=middle colSpan=2><A href="http://edu.guri.go.kr/mbc/b2b/2.0/lms/LectureRequest.jsp?serverName=edu.guri.go.kr&kisuNo=1&classid=G060221181016"> <IMG height=23 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Fbtn_lecture.gif" width=77 border=0></A> </TD></TR></TBODY></TABLE></TD></TR> <TR> <TD> <IMG height=6 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_img_02.gif" width=170></TD></TR></TBODY></TABLE></TD> <TD width=10> </TD> <TD vAlign=top width=450> <TABLE cellSpacing=1 cellPadding=0 width="100%" bgColor=#ede8e1 border=0> <TBODY> <TR> <TD colSpan=4> <TABLE cellSpacing=5 cellPadding=0 width="100%" bgColor=#ffffff border=0> <TBODY> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_01.gif"></TD> <TD vAlign=top align=left>황성주</TD></TR> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_02.gif"></TD> <TD vAlign=top align=left>- 현 SJ황성주 털털피부과 대표원장 <BR>- 대한모발학회 학술위원 <BR>- 의학박사 <BR>- 경북대학교 외래교수 <BR>- 피부과 전문의, 모발이식 전문의 <BR>- 국제모발외과학회(ISHRS) 및 세계모발학회(WHS) 정회원 <BR>- 국제모발외과학회에서 2003년 3/4월 이달의 모발이식 의사로 선정 <BR>- 미국 모발이식 교과서 공동저자</TD></TR> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_03.gif"></TD> <TD vAlign=top align=left>의학과 과학이 눈부신 성장을 하고 있는 지금도 해결하지 못한 인류의 고민거리! 바로 탈모입니다. 공해와 영양 불균형 등으로 인해 요즘은 여성과 청소년에게서도 탈모가 많이 발생한다고 하는데요. 탈모의 원인은 무엇이며, 어떤 대책을 세워야 하는지 탈모 전문의 황성주 박사와 함께 알아보시죠.</TD></TR> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_TG.png"></TD> <TD vAlign=top align=left>- 탈모가 걱정되는 남성 <BR>- 여성인데도 머리가 많이 빠지시는 분 <BR>- 모발이식을 고려 중인 분</TD></TR> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_06.gif"></TD> <TD vAlign=top align=left></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD style="PADDING-LEFT: 10px; FONT-WEIGHT: bold" align=left width=70 height=30> <IMG height=5 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Fico_dot2.gif" width=5 align=middle> 차시목록 </TD> <TD style="PADDING-LEFT: 10px" align=left width=480> </TD></TR></TBODY></TABLE></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD style="BACKGROUND-IMAGE: url(/b2b/images/common/list_top_bg.gif)" colSpan=5 height=10></TD></TR> <TR style="FONT-WEIGHT: bold" align=middle bgColor=#f8f8f8> <TD align=middle width=50 height=24>차시</TD> <TD style="PADDING-BOTTOM: 7px; PADDING-TOP: 5px" width=1> <DIV style="WIDTH: 1px; HEIGHT: 100%; BACKGROUND-COLOR: #454545"></DIV></TD> <TD align=middle width=398>강좌명</TD> <TD style="PADDING-BOTTOM: 7px; PADDING-TOP: 5px" width=1> <DIV style="WIDTH: 1px; HEIGHT: 100%; BACKGROUND-COLOR: #454545"></DIV></TD> <TD class=bbstitle align=middle width=100>학습시간</TD></TR> <TR> <TD bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>1</TD> <TD></TD> <TD align=left>남성탈모 : 원인과 예방법</TD> <TD></TD> <TD align=middle>24분 48초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>2</TD> <TD></TD> <TD align=left>남성탈모 : 모발 이식 수술</TD> <TD></TD> <TD align=middle>25분 2초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>3</TD> <TD></TD> <TD align=left>여성탈모</TD> <TD></TD> <TD align=middle>19분 25초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD style="PADDING-BOTTOM: 5px; PADDING-TOP: 10px" align=middle colSpan=5><A href="http://edu.guri.go.kr/mbc/b2b/2.0/lms/LectureRequest.jsp?serverName=edu.guri.go.kr&kisuNo=1&classid=G060221181016"> <IMG height=23 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Fbtn_lecture.gif" width=77 border=0></A> <A href="xxjavascript:history.back()"> <IMG alt=돌아가기 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fimages%2Fbutton%2Fbtn_large%2Fico_return.gif" border=0></A> </TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></P> <P> </P> <P> <TABLE cellSpacing=0 cellPadding=0 width=560 border=0> <TBODY> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD style="PADDING-LEFT: 10px; FONT-WEIGHT: bold; HEIGHT: 25px" align=left width=70> <IMG height=5 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Fico_dot2.gif" width=5 align=middle> 과정명 </TD> <TD style="PADDING-LEFT: 10px; FONT-WEIGHT: bold" align=left width=340>짐볼 다이어트</TD></TR></TBODY></TABLE></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD vAlign=top width=170> <TABLE cellSpacing=0 cellPadding=0 width=170 border=0> <TBODY> <TR> <TD> <IMG height=5 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_img_01.gif" width=170></TD></TR> <TR> <TD align=middle bgColor=#f5f3ef> <TABLE cellSpacing=0 cellPadding=0 width=140 border=0> <TBODY> <TR> <TD colSpan=2> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fdata.evermbc.com%2Fmbccampus%2Fadmin%2Fimage%2Fcommon%2Fball_miri_300k.wmv_000007207.jpg"></TD></TR> <TR> <TD colSpan=2> </TD></TR> <TR> <TD class=t06 width=60>강좌수 : </TD> <TD style="PADDING-LEFT: 10px" width=80>8 강</TD></TR> <TR> <TD class=t06 width=60>수강기간 :</TD> <TD style="PADDING-LEFT: 10px" width=80>24일</TD></TR> <TR> <TD style="PADDING-BOTTOM: 5px; PADDING-TOP: 10px" align=middle colSpan=2><A href="http://edu.guri.go.kr/mbc/b2b/2.0/lms/LectureRequest.jsp?serverName=edu.guri.go.kr&kisuNo=1&classid=G070313150007"> <IMG height=23 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Fbtn_lecture.gif" width=77 border=0></A> </TD></TR></TBODY></TABLE></TD></TR> <TR> <TD> <IMG height=6 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_img_02.gif" width=170></TD></TR></TBODY></TABLE></TD> <TD width=10> </TD> <TD vAlign=top width=450> <TABLE cellSpacing=1 cellPadding=0 width="100%" bgColor=#ede8e1 border=0> <TBODY> <TR> <TD colSpan=4> <TABLE cellSpacing=5 cellPadding=0 width="100%" bgColor=#ffffff border=0> <TBODY> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_01.gif"></TD> <TD vAlign=top align=left>우지인</TD></TR> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_02.gif"></TD> <TD vAlign=top align=left>이영애, 이효리, 조혜련 등 유명 연예인 피트니스 강사<br> <BR>Jin's Evolution Centre 대표 <헬스케어 및 퍼스널 트레이닝 시스템><br> <BR>-우지인의 Fitness Professional Academy 대표 <그룹 피트니스 강사 양성소><br> <BR>-한국 최초 International Fitness Professional (독일 바디라이프 피트니스 컨벤션)<br> <BR>-강남베스트크리닉 운동실 퍼스널 트레이너<br> <BR>[우지인의 홈 피트니스 50분](삼성출판사)저자<br> <BR>조혜련의 태보 다이어트 비디오 안무 및 마스터 트레이너<br> <BR>패션잡지 보그(VOGUE) 10주년 기념 - 보그가 선정한 100인의 여성 선정<br> <BR>http://cafe.daum.net/taebocoolgirl (한국 최대 피트니스 커뮤니티)<br></TD></TR> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_03.gif"></TD> <TD vAlign=top align=left>운동을 하고는 싶은데, 시간이 만만치 않고... 제대로 운동을 하자니, 비용도 만만치 않고! 이럴 때 공 하나만 있으면 OK! 운동량 충족은 물론, 유연한 S라인 몸매를 만드는데도 특효약이라는 짐볼 피트니스!  몸의 균형을 잡아주어 운동을 시작하려는 분들에게 특히 좋습니다.</TD></TR> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_TG.png"></TD> <TD vAlign=top align=left>간단한 도구로 운동 효과를 보고싶은 분. <BR>균형있고 날씬한 몸매를 원하시는 분. <BR>운동을 하고 싶지만 오랫동안 운동을 하지않아 유연성이 떨어지는 분.</TD></TR> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_06.gif"></TD> <TD vAlign=top align=left></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD style="PADDING-LEFT: 10px; FONT-WEIGHT: bold" align=left width=70 height=30> <IMG height=5 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Fico_dot2.gif" width=5 align=middle> 차시목록 </TD> <TD style="PADDING-LEFT: 10px" align=left width=480> </TD></TR></TBODY></TABLE></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD style="BACKGROUND-IMAGE: url(/b2b/images/common/list_top_bg.gif)" colSpan=5 height=10></TD></TR> <TR style="FONT-WEIGHT: bold" align=middle bgColor=#f8f8f8> <TD align=middle width=50 height=24>차시</TD> <TD style="PADDING-BOTTOM: 7px; PADDING-TOP: 5px" width=1> <DIV style="WIDTH: 1px; HEIGHT: 100%; BACKGROUND-COLOR: #454545"></DIV></TD> <TD align=middle width=398>강좌명</TD> <TD style="PADDING-BOTTOM: 7px; PADDING-TOP: 5px" width=1> <DIV style="WIDTH: 1px; HEIGHT: 100%; BACKGROUND-COLOR: #454545"></DIV></TD> <TD class=bbstitle align=middle width=100>학습시간</TD></TR> <TR> <TD bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>1</TD> <TD></TD> <TD align=left>짐볼이란? (기본 동작, 볼 선택 방법)</TD> <TD></TD> <TD align=middle>8분 2초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>2</TD> <TD></TD> <TD align=left>날씬한 하체 만들기(다리, 골반, 힙 운동)</TD> <TD></TD> <TD align=middle>7분 31초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>3</TD> <TD></TD> <TD align=left>탱탱한 허리 라인 만들기 (복근, 몸통, 옆구리 운동)</TD> <TD></TD> <TD align=middle>9분 20초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>4</TD> <TD></TD> <TD align=left>예쁜 가슴 만들기 (가슴 운동)</TD> <TD></TD> <TD align=middle>5분 16초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>5</TD> <TD></TD> <TD align=left>매끈한 등 만들기 (등 운동, 자세교정 운동)</TD> <TD></TD> <TD align=middle>7분 3초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>6</TD> <TD></TD> <TD align=left>탄력적인 팔 만들기 (팔 운동, 덤벨 운동)</TD> <TD></TD> <TD align=middle>5분 56초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>7</TD> <TD></TD> <TD align=left>튼튼한 뼈 만들기 (뼈강화 운동, 플랙스 밴드 운동)</TD> <TD></TD> <TD align=middle>5분 35초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>8</TD> <TD></TD> <TD align=left>기분 좋은 마무리 (짐볼 마무리 동작)</TD> <TD></TD> <TD align=middle>7분 21초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD style="PADDING-BOTTOM: 5px; PADDING-TOP: 10px" align=middle colSpan=5><A href="http://edu.guri.go.kr/mbc/b2b/2.0/lms/LectureRequest.jsp?serverName=edu.guri.go.kr&kisuNo=1&classid=G070313150007"> <IMG height=23 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Fbtn_lecture.gif" width=77 border=0></A> <A href="xxjavascript:history.back()"> <IMG alt=돌아가기 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fimages%2Fbutton%2Fbtn_large%2Fico_return.gif" border=0></A> </TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></P> <P> </P> <P> <TABLE cellSpacing=0 cellPadding=0 width=560 border=0> <TBODY> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD style="PADDING-LEFT: 10px; FONT-WEIGHT: bold; HEIGHT: 25px" align=left width=70> <IMG height=5 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Fico_dot2.gif" width=5 align=middle> 과정명 </TD> <TD style="PADDING-LEFT: 10px; FONT-WEIGHT: bold" align=left width=340>제시카의 힐링요가 클래스</TD></TR></TBODY></TABLE></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD vAlign=top width=170> <TABLE cellSpacing=0 cellPadding=0 width=170 border=0> <TBODY> <TR> <TD> <IMG height=5 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_img_01.gif" width=170></TD></TR> <TR> <TD align=middle bgColor=#f5f3ef> <TABLE cellSpacing=0 cellPadding=0 width=140 border=0> <TBODY> <TR> <TD colSpan=2> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fdata.evermbc.com%2Fmbccampus%2Fadmin%2Fimage%2Fcommon%2Fyoga_img.gif"></TD></TR> <TR> <TD colSpan=2> </TD></TR> <TR> <TD class=t06 width=60>강좌수 : </TD> <TD style="PADDING-LEFT: 10px" width=80>20 강</TD></TR> <TR> <TD class=t06 width=60>수강기간 :</TD> <TD style="PADDING-LEFT: 10px" width=80>60일</TD></TR> <TR> <TD style="PADDING-BOTTOM: 5px; PADDING-TOP: 10px" align=middle colSpan=2><A href="http://edu.guri.go.kr/mbc/b2b/2.0/lms/LectureRequest.jsp?serverName=edu.guri.go.kr&kisuNo=1&classid=G071211171025"> <IMG height=23 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Fbtn_lecture.gif" width=77 border=0></A> </TD></TR></TBODY></TABLE></TD></TR> <TR> <TD> <IMG height=6 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_img_02.gif" width=170></TD></TR></TBODY></TABLE></TD> <TD width=10> </TD> <TD vAlign=top width=450> <TABLE cellSpacing=1 cellPadding=0 width="100%" bgColor=#ede8e1 border=0> <TBODY> <TR> <TD colSpan=4> <TABLE cellSpacing=5 cellPadding=0 width="100%" bgColor=#ffffff border=0> <TBODY> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_01.gif"></TD> <TD vAlign=top align=left>제시카</TD></TR> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_02.gif"></TD> <TD vAlign=top align=left>TTL '얼굴이 작아지는 요가' 메인 모델 <BR>On Style '제시카의 마하누알라 요가 클래스' <BR>KBS 세상의 아침 '제시카의 건강 프로포즈' <BR>MBC 정보토크 팔방미인 '제시카의 1분 요가' <BR>MBN '제시카의 상쾌한 하루' 진행</TD></TR> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_03.gif"></TD> <TD vAlign=top align=left>힐링 요가란 ‘healing’ 치료라는 단어의 의미 그대로 몸과 마음을 치유하는 것으로 요가가 갖는 다양한 효능을 실생활에 접목해 만든 새로운 장르다. 질병 치유, 다이어트 등 각 주제와 증상별로 나눠 자신에게 맞는 요가법을 소개하고 자 한다.</TD></TR> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_TG.png"></TD> <TD vAlign=top align=left>요가를 통해 몸을 치료, 예방하고자 하는 분들 <BR>요가를 처음 시작하시는 분들</TD></TR> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_06.gif"></TD> <TD vAlign=top align=left></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD style="PADDING-LEFT: 10px; FONT-WEIGHT: bold" align=left width=70 height=30> <IMG height=5 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Fico_dot2.gif" width=5 align=middle> 차시목록 </TD> <TD style="PADDING-LEFT: 10px" align=left width=480> </TD></TR></TBODY></TABLE></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD style="BACKGROUND-IMAGE: url(/b2b/images/common/list_top_bg.gif)" colSpan=5 height=10></TD></TR> <TR style="FONT-WEIGHT: bold" align=middle bgColor=#f8f8f8> <TD align=middle width=50 height=24>차시</TD> <TD style="PADDING-BOTTOM: 7px; PADDING-TOP: 5px" width=1> <DIV style="WIDTH: 1px; HEIGHT: 100%; BACKGROUND-COLOR: #454545"></DIV></TD> <TD align=middle width=398>강좌명</TD> <TD style="PADDING-BOTTOM: 7px; PADDING-TOP: 5px" width=1> <DIV style="WIDTH: 1px; HEIGHT: 100%; BACKGROUND-COLOR: #454545"></DIV></TD> <TD class=bbstitle align=middle width=100>학습시간</TD></TR> <TR> <TD bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>1</TD> <TD></TD> <TD align=left>건강은 마음에서 옵니다. 복식호흡</TD> <TD></TD> <TD align=middle>6분 17초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>2</TD> <TD></TD> <TD align=left>약한 심장의 부담을 덜어주는 동작!</TD> <TD></TD> <TD align=middle>6분 56초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>3</TD> <TD></TD> <TD align=left>감각이 둔해진 말초신경을 살려주는 동작!</TD> <TD></TD> <TD align=middle>6분 5초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>4</TD> <TD></TD> <TD align=left>류머티즘 통증 완화에 좋은 동작!</TD> <TD></TD> <TD align=middle>5분 50초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>5</TD> <TD></TD> <TD align=left>하체의 피로를 날려주는 동작!</TD> <TD></TD> <TD align=middle>7분 21초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>6</TD> <TD></TD> <TD align=left>좌골신경통에 도움이 되는 동작!</TD> <TD></TD> <TD align=middle>7분 43초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>7</TD> <TD></TD> <TD align=left>수족냉증을 완화시키는 동작!</TD> <TD></TD> <TD align=middle>4분 33초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>8</TD> <TD></TD> <TD align=left>생리통을 완화시켜주는 동작!</TD> <TD></TD> <TD align=middle>6분 31초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>9</TD> <TD></TD> <TD align=left>허리가 뻐근할 때 도움이 되는 동작!</TD> <TD></TD> <TD align=middle>6분 35초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>10</TD> <TD></TD> <TD align=left>디스크로 고생하시는 분들을 위한 동작!</TD> <TD></TD> <TD align=middle>6분 55초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>11</TD> <TD></TD> <TD align=left>심폐기능을 강화시켜주는 동작!</TD> <TD></TD> <TD align=middle>5분 7초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>12</TD> <TD></TD> <TD align=left>소화기능을 돕는 동작!</TD> <TD></TD> <TD align=middle>6분 31초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>13</TD> <TD></TD> <TD align=left>머리가 무거울 때!</TD> <TD></TD> <TD align=middle>6분 44초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>14</TD> <TD></TD> <TD align=left>오십견 예방에 좋은 동작!</TD> <TD></TD> <TD align=middle>5분 17초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>15</TD> <TD></TD> <TD align=left>당뇨병에 도움이 되는 동작!</TD> <TD></TD> <TD align=middle>5분 43초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>16</TD> <TD></TD> <TD align=left>폭식증과 식사시간이 불규칙적인 분들을 위한 동작!</TD> <TD></TD> <TD align=middle>5분 7초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>17</TD> <TD></TD> <TD align=left>복부비만을 잡아주는 동작!</TD> <TD></TD> <TD align=middle>5분 1초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>18</TD> <TD></TD> <TD align=left>상기(기혈(氣血)이 머리 쪽으로 치밀어 오르는 증상) 내려주는데 도움이 되는 동작!</TD> <TD></TD> <TD align=middle>5분 40초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>19</TD> <TD></TD> <TD align=left>척추 측만증에 좋은 동작!</TD> <TD></TD> <TD align=middle>6분 13초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>20</TD> <TD></TD> <TD align=left>불면증에 좋은 동작!</TD> <TD></TD> <TD align=middle>6분 31초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD style="PADDING-BOTTOM: 5px; PADDING-TOP: 10px" align=middle colSpan=5><A href="http://edu.guri.go.kr/mbc/b2b/2.0/lms/LectureRequest.jsp?serverName=edu.guri.go.kr&kisuNo=1&classid=G071211171025"> <IMG height=23 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Fbtn_lecture.gif" width=77 border=0></A> <A href="xxjavascript:history.back()"> <IMG alt=돌아가기 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fimages%2Fbutton%2Fbtn_large%2Fico_return.gif" border=0></A> </TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></P> <P> </P> <P> <TABLE cellSpacing=0 cellPadding=0 width=560 border=0> <TBODY> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD style="PADDING-LEFT: 10px; FONT-WEIGHT: bold; HEIGHT: 25px" align=left width=70> <IMG height=5 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Fico_dot2.gif" width=5 align=middle> 과정명 </TD> <TD style="PADDING-LEFT: 10px; FONT-WEIGHT: bold" align=left width=340>심신의 치료법 발 마사지</TD></TR></TBODY></TABLE></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD vAlign=top width=170> <TABLE cellSpacing=0 cellPadding=0 width=170 border=0> <TBODY> <TR> <TD> <IMG height=5 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_img_01.gif" width=170></TD></TR> <TR> <TD align=middle bgColor=#f5f3ef> <TABLE cellSpacing=0 cellPadding=0 width=140 border=0> <TBODY> <TR> <TD colSpan=2> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fdata.evermbc.com%2Fmbccampus%2Fadmin%2Fimage%2Fcommon%2FHS_B804_01.wmv_000040607.gif"></TD></TR> <TR> <TD colSpan=2> </TD></TR> <TR> <TD class=t06 width=60>강좌수 : </TD> <TD style="PADDING-LEFT: 10px" width=80>11 강</TD></TR> <TR> <TD class=t06 width=60>수강기간 :</TD> <TD style="PADDING-LEFT: 10px" width=80>33일</TD></TR> <TR> <TD style="PADDING-BOTTOM: 5px; PADDING-TOP: 10px" align=middle colSpan=2><A href="http://edu.guri.go.kr/mbc/b2b/2.0/lms/LectureRequest.jsp?serverName=edu.guri.go.kr&kisuNo=1&classid=G080305163553"> <IMG height=23 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Fbtn_lecture.gif" width=77 border=0></A> </TD></TR></TBODY></TABLE></TD></TR> <TR> <TD> <IMG height=6 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_img_02.gif" width=170></TD></TR></TBODY></TABLE></TD> <TD width=10> </TD> <TD vAlign=top width=450> <TABLE cellSpacing=1 cellPadding=0 width="100%" bgColor=#ede8e1 border=0> <TBODY> <TR> <TD colSpan=4> <TABLE cellSpacing=5 cellPadding=0 width="100%" bgColor=#ffffff border=0> <TBODY> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_01.gif"></TD> <TD vAlign=top align=left>정인수</TD></TR> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_02.gif"></TD> <TD vAlign=top align=left>교수 소개: 한방전문의 과정 수료. 동국대학교 한의과대학 외래부교수. <BR>동원 F&B와 한국화장품 한방 제품 전문자문위원. <BR>대한 한방 해외의료봉사단(KOMSTA) 회원. 대한 약침학회 및 한의침구학회 정회원. <BR>이외에 한국일보 등 기업체 건강강좌에 초빙가사로 강연 등 다수의 방송에 출연. <BR>월간에 ‘women food'시리즈 칼럼을 연재중이며, 기타 다수의 잡지에 건강 칼럼니스트로 활동하고 있고, 온라인 상담실과 한국화장품 ‘山心’ 브랜드 한의학 상담실에서 상담. 저서로는 《몸에 좋은 색깔음식 50》(고려원북스)이 있다.</TD></TR> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_03.gif"></TD> <TD vAlign=top align=left>발에 건강의 열쇠가 있다는 인식이 확산되면서, 발의 중요성이 점차 부각되고 있으며 <BR>발 마사지를 비롯한 각종 발 관리법이 각광받고 있다. <BR>발에 나타나는 변화를 통해 체내의 이상을 점검함으로써 쇠약해지기 쉬운 자기 치유력과 면역력을 높일 수 있다. 특별한 시간과 돈을 들이지 않고 간단한 발마사지를 통해 일상에서 가볍게 할 수 있는 질병별, 증상별 발마사지 예방과 치료법에 대해 알아보고 자 한다.</TD></TR> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_TG.png"></TD> <TD vAlign=top align=left>간단한 발마사지를 통해 몸의 건강을 찾고자 하는 바쁜 현대인들</TD></TR> <TR> <TD vAlign=top align=middle width=80> <IMG alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Flec_title_06.gif"></TD> <TD vAlign=top align=left></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD style="PADDING-LEFT: 10px; FONT-WEIGHT: bold" align=left width=70 height=30> <IMG height=5 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Fico_dot2.gif" width=5 align=middle> 차시목록 </TD> <TD style="PADDING-LEFT: 10px" align=left width=480> </TD></TR></TBODY></TABLE></TD></TR> <TR> <TD> <TABLE cellSpacing=0 cellPadding=0 width=550 border=0> <TBODY> <TR> <TD style="BACKGROUND-IMAGE: url(/b2b/images/common/list_top_bg.gif)" colSpan=5 height=10></TD></TR> <TR style="FONT-WEIGHT: bold" align=middle bgColor=#f8f8f8> <TD align=middle width=50 height=24>차시</TD> <TD style="PADDING-BOTTOM: 7px; PADDING-TOP: 5px" width=1> <DIV style="WIDTH: 1px; HEIGHT: 100%; BACKGROUND-COLOR: #454545"></DIV></TD> <TD align=middle width=398>강좌명</TD> <TD style="PADDING-BOTTOM: 7px; PADDING-TOP: 5px" width=1> <DIV style="WIDTH: 1px; HEIGHT: 100%; BACKGROUND-COLOR: #454545"></DIV></TD> <TD class=bbstitle align=middle width=100>학습시간</TD></TR> <TR> <TD bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>1</TD> <TD></TD> <TD align=left>발에 분포한 기본 반사구 익히기</TD> <TD></TD> <TD align=middle>9분 18초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>2</TD> <TD></TD> <TD align=left>반사요법 기본 테크닉 익히기</TD> <TD></TD> <TD align=middle>9분 28초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>3</TD> <TD></TD> <TD align=left>이완기법</TD> <TD></TD> <TD align=middle>8분 51초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>4</TD> <TD></TD> <TD align=left>만성 피로를 해소해 주는 발반사요법</TD> <TD></TD> <TD align=middle>12분 28초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>5</TD> <TD></TD> <TD align=left>뱃살을 시원하게 빼주는 발반사요법</TD> <TD></TD> <TD align=middle>9분 10초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>6</TD> <TD></TD> <TD align=left>불면증을 해소해 주는 발반사요법</TD> <TD></TD> <TD align=middle>10분 58초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>7</TD> <TD></TD> <TD align=left>어깨와 목의 피로를 풀어주는 발반사요법</TD> <TD></TD> <TD align=middle>10분 43초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>8</TD> <TD></TD> <TD align=left>눈의 피로를 풀어주는 발반사요법</TD> <TD></TD> <TD align=middle>8분 26초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>9</TD> <TD></TD> <TD align=left>허리 통증을 풀어주는 발반사요법</TD> <TD></TD> <TD align=middle>8분 26초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>10</TD> <TD></TD> <TD align=left>맑고 깨끗한 피부에 도움이 되는 발반사요법</TD> <TD></TD> <TD align=middle>8분 31초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD align=middle height=29>11</TD> <TD></TD> <TD align=left>변비 해소를 위한 발반사요법</TD> <TD></TD> <TD align=middle>7분 38초 </TD></TR> <TR> <TD noWrap bgColor=#b7b7b7 colSpan=5 height=1></TD></TR> <TR> <TD style="PADDING-BOTTOM: 5px; PADDING-TOP: 10px" align=middle colSpan=5><A href="http://edu.guri.go.kr/mbc/b2b/2.0/lms/LectureRequest.jsp?serverName=edu.guri.go.kr&kisuNo=1&classid=G080305163553"> <IMG height=23 alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fb2b%2Fimg%2Fpub%2Fbtn_lecture.gif" width=77 border=0></A> <A href="xxjavascript:history.back()"> <IMG alt=돌아가기 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fedu.guri.go.kr%2Fimages%2Fbutton%2Fbtn_large%2Fico_return.gif" border=0></A> </TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></P> <P> </P> <P> </P>