항산화 성분 가득한 제철 오디의 효능

<div class="txt_wrap" style="margin: 17px 0px -6px; padding: 0px; overflow: hidden; line-height: 22px; word-break: break-all;"><span class="tit_channel" style="display: block; padding: 8px 0px 21px; font-size: 18px; color: rgb(0, 0, 0);">>> 항산화 성분 가득한 제철 오디의 효능</span><div class="_content" style="margin: 0px; padding: 0px; overflow: visible; height: auto;">오디는 6월 초여름부터 7월까지가 제철이죠!!<br><div class="inp_emoticon _sticonContainer" style="margin: 0px; padding: 0px; display: inline-block; position: relative; width: 498px; vertical-align: top;"><img src="https://story-item.kakaocdn.net/dw/SS01005.emot_001.png?convert=84h" width="84" height="84" style="border: 0px none; vertical-align: top;"><img data-retina="false" class="_sticonCover" src="https://story-web-0.kakaocdn.net/web/31124c1/mobile/img/space.png" style="border: 0px none; vertical-align: top; width: 498px; height: 84px; position: absolute; left: 0px; top: 0px;"></div><br>오디는 뽕나무에서 열리는 열매로, 항산화 성분이 많은 것으로 알려져 있는데요, <br> <br>제철 오디에 풍부한 항산화 성분을 알아볼게요~^^ <br> <br>↗↗↗ 「+」를 누르시고 매일 하루3번 건강,생활정보를 무료로 받으세요 <br> <br>1. 안토시아닌 <br> <br>안토시아닌은 색소이자 항산화 성분으로 노화억제, 망막장애 및 시력 개선 효과가 있는 성분이다. 오디는 블루베리보다 안토시아닌이 약 1.5배 많이 들어있으며 오디의 안토시아닌 중 C3G 성분은 포도와 검정콩, 흑미 등 보다 많이 함유되어 있다. <br> <br>2. 레스베라트롤 <br> <br>레스베라트롤은 식물체가 외부 침입에 대항해 자신을 방어하기 위해 갖고 있는 항독성 물질이다. 인체에서 지질대사 제어, 혈소판 응집억제, 암 예방, 피부탄력 증진 등의 다양한 효능이 있다고 알려져 있다. <br> <br>3. 루틴 <br> <br>플라노보이드 성분인 루틴은 모세혈관 강화작용과 수축작용을 하며 순환계 질환, 고혈압 치료의 보조 성분으로 이용된다. 루틴 성분은 오디와 뽕잎에 다량 함유되어 있다. <br> <br>4. 유리당 <br> <br>오디에는 뽕잎에도 함유된 당 성분인 1-DNJ를 함유하고 있다. 이 성분은 혈당을 떨어뜨리는 효과가 있다고 알려져 있다. <br> <br>5. 가바 <br> <br>가바 성분은 혈압저하, 이뇨, 신경안정 등의 효과가 있는 아미노산으로 호르몬 불균형에도 도움이 되며 오디와 뽕잎에 많이 들어 있다. <br> <br>※ 오디 섭취시 주의사항 <br> <br>너무 많이 섭취하면 설사, 위 불쾌감, 복통 등이 있을 수 있으며 특히 오디는 찬 성질이 있으므로 위장이 민감한 사람은 너무 차갑지 않게 섭취하는 것이 좋다.  <br> <br><div class="inp_emoticon _sticonContainer" style="margin: 0px; padding: 0px; display: inline-block; position: relative; width: 498px; vertical-align: top;"><img src="https://story-item.kakaocdn.net/dw/SS02005.emot_006.png?convert=84h" width="84" height="84" style="border: 0px none; vertical-align: top;"><img data-retina="false" class="_sticonCover" src="https://story-web-0.kakaocdn.net/web/31124c1/mobile/img/space.png" style="border: 0px none; vertical-align: top; width: 498px; height: 84px; position: absolute; left: 0px; top: 0px;"></div><br>▶ 효능 뛰어난 제철 음식 ~!! <br> <br>1. 11가지 씨앗의 뛰어난 효능 <br>>> <a href="https://redirect-story.kakao.com/?url=aHR0cDovL21lMi5kby9HTTdZQW9iNg&sai=_33x4G4.fYbHd0MVB90" target="_blank" class="_autolink link_url" data-channel-interest="olk:@mjpapa:_33x4G4.fYbHd0MVB90" style="color: rgb(0, 181, 255);">http://me2.do/GM7YAob6</a> <br> <br>2. 과일껍질에 숨은 엄청난 효능 <br>>> <a href="https://redirect-story.kakao.com/?url=aHR0cDovL21lMi5kby81UXFrcDBibw&sai=_33x4G4.fYbHd0MVB90" target="_blank" class="_autolink link_url" data-channel-interest="olk:@mjpapa:_33x4G4.fYbHd0MVB90" style="color: rgb(0, 181, 255);">http://me2.do/5Qqkp0bo</a> <br> <br>3. 놀라운 산뽕잎의 효능 10가지<br>>> <a href="https://redirect-story.kakao.com/?url=aHR0cDovL21lMi5kby81TmtHcjVObA&sai=_33x4G4.fYbHd0MVB90" target="_blank" class="_autolink link_url" data-channel-interest="olk:@mjpapa:_33x4G4.fYbHd0MVB90" style="color: rgb(0, 181, 255);">http://me2.do/5NkGr5Nl</a>  <br> <br><a href="https://story.kakao.com/hashtag/%ED%95%AD%EC%82%B0%ED%99%94%EC%84%B1%EB%B6%84%EA%B0%80%EB%93%9D%ED%95%9C%EC%A0%9C%EC%B2%A0%EC%98%A4%EB%94%94%EC%9D%98%ED%9A%A8%EB%8A%A5/ch/mjpapa/fYbHd0MVB90" class="_decoratedHashtag" data-kant-id="517" style="color: rgb(0, 181, 255);">#항산화성분가득한제철오디의효능</a> <a href="https://story.kakao.com/hashtag/%EC%95%88%ED%86%A0%EC%8B%9C%EC%95%84%EB%8B%8C/ch/mjpapa/fYbHd0MVB90" class="_decoratedHashtag" data-kant-id="517" style="color: rgb(0, 181, 255);">#안토시아닌</a> <a href="https://story.kakao.com/hashtag/%EC%8B%9C%EB%A0%A5%EA%B0%9C%EC%84%A0%ED%9A%A8%EA%B3%BC/ch/mjpapa/fYbHd0MVB90" class="_decoratedHashtag" data-kant-id="517" style="color: rgb(0, 181, 255);">#시력개선효과</a> <a href="https://story.kakao.com/hashtag/%EB%B8%94%EB%A3%A8%EB%B2%A0%EB%A6%AC/ch/mjpapa/fYbHd0MVB90" class="_decoratedHashtag" data-kant-id="517" style="color: rgb(0, 181, 255);">#블루베리</a><br><a href="https://story.kakao.com/hashtag/%EB%A0%88%EC%8A%A4%EB%B2%A0%EB%9D%BC%ED%8A%B8%EB%A1%A4/ch/mjpapa/fYbHd0MVB90" class="_decoratedHashtag" data-kant-id="517" style="color: rgb(0, 181, 255);">#레스베라트롤</a> <a href="https://story.kakao.com/hashtag/%ED%95%AD%EB%8F%85%EC%84%B1%EB%AC%BC%EC%A7%88/ch/mjpapa/fYbHd0MVB90" class="_decoratedHashtag" data-kant-id="517" style="color: rgb(0, 181, 255);">#항독성물질</a> <a href="https://story.kakao.com/hashtag/%EC%A7%80%EC%A7%88%EB%8C%80%EC%82%AC%EC%A0%9C%EC%96%B4/ch/mjpapa/fYbHd0MVB90" class="_decoratedHashtag" data-kant-id="517" style="color: rgb(0, 181, 255);">#지질대사제어</a> <a href="https://story.kakao.com/hashtag/%EB%A3%A8%ED%8B%B4/ch/mjpapa/fYbHd0MVB90" class="_decoratedHashtag" data-kant-id="517" style="color: rgb(0, 181, 255);">#루틴</a> <a href="https://story.kakao.com/hashtag/%EC%9C%A0%EB%A6%AC%EB%8B%B9/ch/mjpapa/fYbHd0MVB90" class="_decoratedHashtag" data-kant-id="517" style="color: rgb(0, 181, 255);">#유리당</a> <a href="https://story.kakao.com/hashtag/%EA%B0%80%EB%B0%94/ch/mjpapa/fYbHd0MVB90" class="_decoratedHashtag" data-kant-id="517" style="color: rgb(0, 181, 255);">#가바</a> <a href="https://story.kakao.com/hashtag/%EC%9D%B4%EB%87%A8/ch/mjpapa/fYbHd0MVB90" class="_decoratedHashtag" data-kant-id="517" style="color: rgb(0, 181, 255);">#이뇨</a><br><a href="https://story.kakao.com/hashtag/%EC%8B%A0%EA%B2%BD%EC%95%88%EC%A0%95/ch/mjpapa/fYbHd0MVB90" class="_decoratedHashtag" data-kant-id="517" style="color: rgb(0, 181, 255);">#신경안정</a> <a href="https://story.kakao.com/hashtag/%EC%95%84%EB%AF%B8%EB%85%B8%EC%82%B0/ch/mjpapa/fYbHd0MVB90" class="_decoratedHashtag" data-kant-id="517" style="color: rgb(0, 181, 255);">#아미노산</a> <a href="https://story.kakao.com/hashtag/food/ch/mjpapa/fYbHd0MVB90" class="_decoratedHashtag" data-kant-id="517" style="color: rgb(0, 181, 255);">#food</a></div></div><div style="margin: 0px; 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