생강 감기에 좋은 음식 생강차

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:29">생강: 감기와 겨울을 따뜻하게 해주는 천연 보약</h2><p data-sourcepos="3:1-3:18"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_c6b1d86f14742bd4&quot;,&quot;c_08d18b36036527d4&quot;,null,&quot;rc_469678a660379bfc&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EC%83%9D%EA%B0%95%EC%B0%A8"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="생강차 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQ12iqJZJAToODi36HzxXSxVjoE3pX81C_Y1Ih8Lf73WQeEg0oblLdSOGuv1cWc"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EC%83%9D%EA%B0%95%EC%B0%A8" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_c6b1d86f14742bd4&quot;,&quot;c_08d18b36036527d4&quot;,null,&quot;rc_469678a660379bfc&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 생강차 </div></div></single-image></response-element></div></span></p><p data-sourcepos="5:1-5:118">추운 겨울, 감기 기운이 스멀스멀 올라올 때면 자연스럽게 생각나는 것이 바로 생강차입니다. 뜨끈한 생강차 한 잔은 몸을 따뜻하게 하고 감기 완화에도 도움을 주어 오래전부터 사랑받는 대표적인 건강 음료입니다.</p><h3 data-sourcepos="7:1-7:19">생강, 왜 감기에 좋을까요?</h3><ul data-sourcepos="9:1-13:0"> <li data-sourcepos="9:1-9:86"><strong>강력한 항균 작용</strong>: 생강에 함유된 진저롤 성분은 다양한 종류의 세균을 억제하고, 염증을 완화하는 가 있어 감기 바이러스와의 싸움을 돕습니다.</li> <li data-sourcepos="10:1-10:54"><strong>혈액순환 개선</strong>: 몸을 따뜻하게 하고 혈액순환을 원활하게 하여 몸의 저항력을 높여줍니다.</li> <li data-sourcepos="11:1-11:56"><strong>소화 촉진</strong>: 소화 기능을 향상시켜 체내에 축적된 노폐물 배출을 돕고, 면역력을 강화합니다.</li> <li data-sourcepos="12:1-13:0"><strong>기침 완화</strong>: 기관지 점액을 묽게 하고, 기침을 완화하는 데 도움을 줍니다.</li> </ul><h3 data-sourcepos="14:1-14:13">생강차 만드는 법</h3><p data-sourcepos="16:1-16:28">생강차는 집에서 간단하게 만들어 먹을 수 있습니다.</p><p data-sourcepos="18:1-18:7"><strong>재료:</strong></p><ul data-sourcepos="20:1-23:0"> <li data-sourcepos="20:1-20:9">생강 100g</li> <li data-sourcepos="21:1-21:6">물 1L</li> <li data-sourcepos="22:1-23:0">꿀 (기호에 따라)</li> </ul><p data-sourcepos="24:1-24:10"><strong>만드는 법:</strong></p><ol data-sourcepos="26:1-30:0"> <li data-sourcepos="26:1-26:30">생강을 깨끗하게 씻어 얇게 썰거나 채 썰어줍니다.</li> <li data-sourcepos="27:1-27:36">냄비에 물을 넣고 썰어놓은 생강을 넣고 센 불에서 끓입니다.</li> <li data-sourcepos="28:1-28:34">물이 끓어오르면 불을 줄이고 10분 정도 더 끓여줍니다.</li> <li data-sourcepos="29:1-30:0">체에 걸러 따뜻하게 마시고, 기호에 따라 꿀을 넣어 단맛을 더할 수 있습니다.</li> </ol><p data-sourcepos="31:1-31:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_c6b1d86f14742bd4&quot;,&quot;c_08d18b36036527d4&quot;,null,&quot;rc_469678a660379bfc&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6920850"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="생강차 만드는 과정 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQtHb_4et4jOiIfnhPYAAqW1Ip5jeb3GfbzgOGe30dYlT5i-_ojt2YKHM2-z5P4"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6920850" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_c6b1d86f14742bd4&quot;,&quot;c_08d18b36036527d4&quot;,null,&quot;rc_469678a660379bfc&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 생강차 만드는 과정 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="33:1-33:20">생강, 다양한 방법으로 즐기기</h3><p data-sourcepos="35:1-35:31">생강은 차뿐만 아니라 다양한 요리에 활용할 수 있습니다.</p><ul data-sourcepos="37:1-40:0"> <li data-sourcepos="37:1-37:56"><strong>생강 꿀절임:</strong> 생강을 얇게 썰어 꿀에 재워두면 달콤하면서도 매콤한 맛을 즐길 수 있습니다.</li> <li data-sourcepos="38:1-38:49"><strong>생강차에 레몬이나 유자를 첨가:</strong> 상큼한 맛을 더하여 풍미를 높일 수 있습니다.</li> <li data-sourcepos="39:1-40:0"><strong>생강 라떼:</strong> 우유와 함께 갈아 마시면 부드럽고 따뜻한 라떼를 즐길 수 있습니다.</li> </ul><h3 data-sourcepos="41:1-41:16">생강 섭취 시 주의사위</h3><ul data-sourcepos="43:1-46:0"> <li data-sourcepos="43:1-43:72"><strong>열이 많은 사람:</strong> 생강은 몸을 따뜻하게 하는 성질이 있으므로, 열이 많은 사람은 과도하게 섭취하는 것을 피해야 합니다.</li> <li data-sourcepos="44:1-44:59"><strong>위장이 약한 사람:</strong> 생강은 위 점막을 자극할 수 있으므로, 속이 불편한 사람은 주의해야 합니다.</li> <li data-sourcepos="45:1-46:0"><strong>임산부:</strong> 임신 초기에는 유산의 위험이 있으므로 섭취를 자제하는 것이 좋습니다.</li> </ul><p data-sourcepos="47:1-47:24"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_c6b1d86f14742bd4&quot;,&quot;c_08d18b36036527d4&quot;,null,&quot;rc_469678a660379bfc&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://seoulnutri.co.kr/foodinfo_sub/1465.do?curPage=17"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="다양한 생강 요리 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQtoXGacWeDt9ilLRGm_QQPVoiZ1ipiBg__km8nAHFuQRg38pfV84-VkbSEs4ul"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://seoulnutri.co.kr/foodinfo_sub/1465.do?curPage=17" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_c6b1d86f14742bd4&quot;,&quot;c_08d18b36036527d4&quot;,null,&quot;rc_469678a660379bfc&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQ7JoK7aBEjTQU5mLvRo2VOqPcggRvZ_kp7z_MX3ka5lT6FSV1CRLZbMB0_2IYK7IZ_qq-tGzB5T5bllGZK81Am0ZyNOnHLJEfZsg"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">seoulnutri.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 생강 요리 </div></div></single-image></response-element></div></span></p><p data-sourcepos="49:1-49:72">생강은 감기 예방뿐만 아니라 건강 증진에도 도움을 주는 훌륭한 식재료입니다. 올겨울, 따뜻한 생강차 한 잔으로 건강을 지켜보세요.</p><p data-sourcepos="51:1-51:27"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><ul data-sourcepos="53:1-55:0"> <li data-sourcepos="53:1-53:37"><strong>키워드:</strong> 생강, 감기, 생강차, 건강, 겨울, 차, 요리</li> <li data-sourcepos="54:1-55:0"><strong>관련 검색어:</strong> 생강 , 생강차 만드는 법, 생강 꿀절임, 생강 라떼, 감기에 좋은 음식</li> </ul><p data-sourcepos="56:1-56:32"><strong>이 정보가 유용하셨다면 좋아요와 댓글 부탁드립니다.</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3a" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:29">생강: 감기와 겨울을 따뜻하게 해주는 천연 보약</h2><p data-sourcepos="3:1-3:18"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_c6b1d86f14742bd4","c_08d18b36036527d4",null,"rc_469678a660379bfc",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EC%83%9D%EA%B0%95%EC%B0%A8"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="생강차 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQ12iqJZJAToODi36HzxXSxVjoE3pX81C_Y1Ih8Lf73WQeEg0oblLdSOGuv1cWc"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EC%83%9D%EA%B0%95%EC%B0%A8" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_c6b1d86f14742bd4","c_08d18b36036527d4",null,"rc_469678a660379bfc",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 생강차 </div></div></single-image></response-element></div></span></p><p data-sourcepos="5:1-5:118">추운 겨울, 감기 기운이 스멀스멀 올라올 때면 자연스럽게 생각나는 것이 바로 생강차입니다. 뜨끈한 생강차 한 잔은 몸을 따뜻하게 하고 감기 완화에도 도움을 주어 오래전부터 사랑받는 대표적인 건강 음료입니다.</p><h3 data-sourcepos="7:1-7:19">생강, 왜 감기에 좋을까요?</h3><ul data-sourcepos="9:1-13:0"> <li data-sourcepos="9:1-9:86"><strong>강력한 항균 작용</strong>: 생강에 함유된 진저롤 성분은 다양한 종류의 세균을 억제하고, 염증을 완화하는 가 있어 감기 바이러스와의 싸움을 돕습니다.</li> <li data-sourcepos="10:1-10:54"><strong>혈액순환 개선</strong>: 몸을 따뜻하게 하고 혈액순환을 원활하게 하여 몸의 저항력을 높여줍니다.</li> <li data-sourcepos="11:1-11:56"><strong>소화 촉진</strong>: 소화 기능을 향상시켜 체내에 축적된 노폐물 배출을 돕고, 면역력을 강화합니다.</li> <li data-sourcepos="12:1-13:0"><strong>기침 완화</strong>: 기관지 점액을 묽게 하고, 기침을 완화하는 데 도움을 줍니다.</li> </ul><h3 data-sourcepos="14:1-14:13">생강차 만드는 법</h3><p data-sourcepos="16:1-16:28">생강차는 집에서 간단하게 만들어 먹을 수 있습니다.</p><p data-sourcepos="18:1-18:7"><strong>재료:</strong></p><ul data-sourcepos="20:1-23:0"> <li data-sourcepos="20:1-20:9">생강 100g</li> <li data-sourcepos="21:1-21:6">물 1L</li> <li data-sourcepos="22:1-23:0">꿀 (기호에 따라)</li> </ul><p data-sourcepos="24:1-24:10"><strong>만드는 법:</strong></p><ol data-sourcepos="26:1-30:0"> <li data-sourcepos="26:1-26:30">생강을 깨끗하게 씻어 얇게 썰거나 채 썰어줍니다.</li> <li data-sourcepos="27:1-27:36">냄비에 물을 넣고 썰어놓은 생강을 넣고 센 불에서 끓입니다.</li> <li data-sourcepos="28:1-28:34">물이 끓어오르면 불을 줄이고 10분 정도 더 끓여줍니다.</li> <li data-sourcepos="29:1-30:0">체에 걸러 따뜻하게 마시고, 기호에 따라 꿀을 넣어 단맛을 더할 수 있습니다.</li> </ol><p data-sourcepos="31:1-31:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_c6b1d86f14742bd4","c_08d18b36036527d4",null,"rc_469678a660379bfc",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6920850"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="생강차 만드는 과정 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQtHb_4et4jOiIfnhPYAAqW1Ip5jeb3GfbzgOGe30dYlT5i-_ojt2YKHM2-z5P4"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6920850" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_c6b1d86f14742bd4","c_08d18b36036527d4",null,"rc_469678a660379bfc",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 생강차 만드는 과정 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="33:1-33:20">생강, 다양한 방법으로 즐기기</h3><p data-sourcepos="35:1-35:31">생강은 차뿐만 아니라 다양한 요리에 활용할 수 있습니다.</p><ul data-sourcepos="37:1-40:0"> <li data-sourcepos="37:1-37:56"><strong>생강 꿀절임:</strong> 생강을 얇게 썰어 꿀에 재워두면 달콤하면서도 매콤한 맛을 즐길 수 있습니다.</li> <li data-sourcepos="38:1-38:49"><strong>생강차에 레몬이나 유자를 첨가:</strong> 상큼한 맛을 더하여 풍미를 높일 수 있습니다.</li> <li data-sourcepos="39:1-40:0"><strong>생강 라떼:</strong> 우유와 함께 갈아 마시면 부드럽고 따뜻한 라떼를 즐길 수 있습니다.</li> </ul><h3 data-sourcepos="41:1-41:16">생강 섭취 시 주의사위</h3><ul data-sourcepos="43:1-46:0"> <li data-sourcepos="43:1-43:72"><strong>열이 많은 사람:</strong> 생강은 몸을 따뜻하게 하는 성질이 있으므로, 열이 많은 사람은 과도하게 섭취하는 것을 피해야 합니다.</li> <li data-sourcepos="44:1-44:59"><strong>위장이 약한 사람:</strong> 생강은 위 점막을 자극할 수 있으므로, 속이 불편한 사람은 주의해야 합니다.</li> <li data-sourcepos="45:1-46:0"><strong>임산부:</strong> 임신 초기에는 유산의 위험이 있으므로 섭취를 자제하는 것이 좋습니다.</li> </ul><p data-sourcepos="47:1-47:24"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_c6b1d86f14742bd4","c_08d18b36036527d4",null,"rc_469678a660379bfc",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://seoulnutri.co.kr/foodinfo_sub/1465.do?curPage=17"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="다양한 생강 요리 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQtoXGacWeDt9ilLRGm_QQPVoiZ1ipiBg__km8nAHFuQRg38pfV84-VkbSEs4ul"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://seoulnutri.co.kr/foodinfo_sub/1465.do?curPage=17" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_c6b1d86f14742bd4","c_08d18b36036527d4",null,"rc_469678a660379bfc",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ7JoK7aBEjTQU5mLvRo2VOqPcggRvZ_kp7z_MX3ka5lT6FSV1CRLZbMB0_2IYK7IZ_qq-tGzB5T5bllGZK81Am0ZyNOnHLJEfZsg"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">seoulnutri.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 생강 요리 </div></div></single-image></response-element></div></span></p><p data-sourcepos="49:1-49:72">생강은 감기 예방뿐만 아니라 건강 증진에도 도움을 주는 훌륭한 식재료입니다. 올겨울, 따뜻한 생강차 한 잔으로 건강을 지켜보세요.</p><p data-sourcepos="51:1-51:27"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><ul data-sourcepos="53:1-55:0"> <li data-sourcepos="53:1-53:37"><strong>키워드:</strong> 생강, 감기, 생강차, 건강, 겨울, 차, 요리</li> <li data-sourcepos="54:1-55:0"><strong>관련 검색어:</strong> 생강 , 생강차 만드는 법, 생강 꿀절임, 생강 라떼, 감기에 좋은 음식</li> </ul><p data-sourcepos="56:1-56:32"><strong>이 정보가 유용하셨다면 좋아요와 댓글 부탁드립니다.</strong></p></div> </div></div>