의자 위에서 양반다리가 편한 사람은 허리가 약한 것.jpg

<div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin" data-link="https://cafe.daum.net/subdued20club" data-link-newwindow="_blank"><a href="https://cafe.daum.net/subdued20club" target="_blank" class="ke-link"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/c66b4a1a23c64192bd183f48a1868843d96257d5" width="288" height="288" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/c66b4a1a23c64192bd183f48a1868843d96257d5" data-origin-width="1024" data-origin-height="1024"></a></div><p style="text-align: center;">출처: 여성시대 스피또띠아<br><br><br><br><br><br><br><br><br><br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/0ce60a99d5138b5b824b0e411f98951f64d3d2ca" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/0ce60a99d5138b5b824b0e411f98951f64d3d2ca" data-origin-width="2280" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/117566d26cf804506c8b82a948cfcaa3bb93c26a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/117566d26cf804506c8b82a948cfcaa3bb93c26a" data-origin-width="2280" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/7c6861ba23d6ac853ee2c3e2c1ea056c346f6f59" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/7c6861ba23d6ac853ee2c3e2c1ea056c346f6f59" data-origin-width="2280" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/2b5d1e73e2bf025cf49fdda4ae59b2116d18aa1a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/2b5d1e73e2bf025cf49fdda4ae59b2116d18aa1a" data-origin-width="2280" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/0d9c479175b5ffd784204b64eced0601b11d944e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/0d9c479175b5ffd784204b64eced0601b11d944e" data-origin-width="2280" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/ec1aa9cc9630b8ed8f1fbdb202dd7c9bc4a36db7" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/ec1aa9cc9630b8ed8f1fbdb202dd7c9bc4a36db7" data-origin-width="2280" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" 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data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/461ae24c7228d04ce919430d58c6333b4e1d144b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/461ae24c7228d04ce919430d58c6333b4e1d144b" data-origin-width="2280" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/e38e18f075e4100a9b71948e68bf23643766e91e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/e38e18f075e4100a9b71948e68bf23643766e91e" data-origin-width="2280" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/a7d2276ec6e8937fd60372c35f2ff9afe4aff11b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/a7d2276ec6e8937fd60372c35f2ff9afe4aff11b" data-origin-width="2280" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/ab3f9d2ed4e60ab4774cb7943d4c3bc1dd8ad585" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/ab3f9d2ed4e60ab4774cb7943d4c3bc1dd8ad585" data-origin-width="2280" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/8f5c5326a83aef6ebd9cee22c45fbcac18ad446a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/8f5c5326a83aef6ebd9cee22c45fbcac18ad446a" data-origin-width="2280" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/a0cd58156bf6e86e08a79d4bbf2977350f68e359" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/a0cd58156bf6e86e08a79d4bbf2977350f68e359" data-origin-width="2280" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/f5a7e063fe462d1913b731098e603882d354985d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/f5a7e063fe462d1913b731098e603882d354985d" data-origin-width="2280" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/a4e2d397bf983faf042eb3a8650bdd121b389f7e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/a4e2d397bf983faf042eb3a8650bdd121b389f7e" data-origin-width="2280" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/b65f05a9fd271374025ec0745159ee375f0900c3" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/b65f05a9fd271374025ec0745159ee375f0900c3" data-origin-width="2280" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/967227596b5d6991e532b3aecc78bcf615ff6fa4" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/967227596b5d6991e532b3aecc78bcf615ff6fa4" data-origin-width="2280" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/3062f03f0a980d1196d048b52be1b586f03235c3" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/3062f03f0a980d1196d048b52be1b586f03235c3" data-origin-width="2280" data-origin-height="1080"></div><p style="text-align: left;"><br>뒷부분에 인터뷰에서 나온 의사쌤이<br>허리 코어 근육 강화 운동이나 스트레칭으로<br>허리 건강을 챙기는 게 가장 중요하고<br>의자에 앉을 때 의자 끝에 엉덩이를 깍 붙이고 앉는 것보다는<br>살짝 앞으로 더 나와서 정자세로 앉는 게 좀 더 쉽대<br>발이 바닥에 안 닿으면 발받침 쓰래<br><br><br><br><br><br><br><br><br>영상<br><br><a href="https://youtu.be/gY0TLTQlLGQ?si=8zyXAmXALZZEH--z" target="_blank" class="ke-link">https://youtu.be/gY0TLTQlLGQ?si=8zyXAmXALZZEH--z</a></p><div class="figure-video" data-ke-type="video" data-video-url="https://www.youtube.com/watch?v=gY0TLTQlLGQ" data-video-host="youtube" data-video-play-service="daum_cafe" data-video-width="1280" data-video-height="720" data-ke-style="alignCenter" data-video-thumbnail="http://scrap.kakaocdn.net/dn/lxuvu/bl4INvlS69t/QGpex1CH7Xj9e5p8fGIu11/kakaolink40_original.jpg?width=1280&height=720" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="1280" data-video-origin-height="720"><iframe src="https://www.youtube.com/embed/gY0TLTQlLGQ" width="1280" height="720" frameborder="0" scrolling="no" allowfullscreen=""></iframe><div class="figcaption"></div></div><p style="text-align: left;"><br><br><br><br><br><br><br><br><br><br><br></p><div class="figure-html" data-ke-type="html" data-source="<style> #mArticle > div:nth-child(7) {display: none;} ins div{display:none;} </style>"><div data-ke-class="article"><style> #mArticle > div:nth-child(7) {display: none;} ins div{display:none;} </style></div></div>

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＊여성시대＊ 차분한 20대들의 알흠다운 공간

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악플달면 쩌리쩌려버려 스크랩 흥미돋 의자 위에서 양반다리가 편한 사람은 허리가 약한 것.jpg

vnla 추천 0 조회 10,375 24.12.09 14:59 댓글 53

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출처: ＊여성시대＊ 차분한 20대들의 알흠다운 공간 원문보기 글쓴이: 스피또띠아

AEIOU_AEIOU
24.12.09 18:57

맞아..나 약해..ㅜㅜ
전북특별자치도
24.12.09 20:39

나잖아ㅠㅠㅠㅠ 의식해야 정자세함,,
깜장안경
24.12.09 23:52

이거 진짜다... 난 괜찮겠지 괜찮던데 절대 아니더라... 나 오늘 척추통증 병원갔다옴......
젊어서 괜찮을줄...ㅠ
근데 다리가 안닿는것도 문젠데 좌판길이가 내 허벅지길이보다 기니까 오금이 붕떠서 발받침해도 불편해 시발

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