파래무침 만드는 법 파래초무침 물파래무침 파래요리

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3d" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c2887460754="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:28">파래무침, 다양하게 즐기는 상큼한 봄나물 요리</h2><p data-sourcepos="3:1-3:113">파래는 봄철 입맛을 돋우는 대표적인 해조류 중 하나입니다. 싱싱한 파래로 만든 파래무침은 새콤달콤한 맛이 일품이죠. 오늘은 파래무침의 다양한 레시피와 함께, 파래를 활용한 다른 요리법까지 알려드릴게요.</p><h3 data-sourcepos="5:1-5:18">1. 기본 파래무침 레시피</h3><p data-sourcepos="7:1-7:7"><strong>재료:</strong></p><ul data-sourcepos="9:1-19:0"> <li data-sourcepos="9:1-9:9">파래 180g</li> <li data-sourcepos="10:1-10:8">무 150g</li> <li data-sourcepos="11:1-11:9">양파 1/2개</li> <li data-sourcepos="12:1-12:11">다진 마늘 1큰술</li> <li data-sourcepos="13:1-13:10">다진 파 2큰술</li> <li data-sourcepos="14:1-14:8">식초 3큰술</li> <li data-sourcepos="15:1-15:8">설탕 2큰술</li> <li data-sourcepos="16:1-16:7">소금 약간</li> <li data-sourcepos="17:1-17:9">참기름 1큰술</li> <li data-sourcepos="18:1-19:0">통깨</li> </ul><p data-sourcepos="20:1-20:10"><strong>만드는 법:</strong></p><ol data-sourcepos="22:1-26:0"> <li data-sourcepos="22:1-22:33">파래는 깨끗이 씻어 물기를 꼭 짜고 먹기 좋게 자른다.</li> <li data-sourcepos="23:1-23:34">무와 양파는 채 썰어 소금에 살짝 절인 후 물기를 짠다.</li> <li data-sourcepos="24:1-24:50">볼에 파래, 무, 양파, 다진 마늘, 다진 파, 식초, 설탕, 소금을 넣고 버무린다.</li> <li data-sourcepos="25:1-26:0">참기름과 통깨를 뿌려 마무리한다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7703b6c43a1de782&quot;,&quot;c_f117faea3ca6ea47&quot;,null,&quot;rc_a03864b49c68fa0d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/4448401"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="기본 파래무침 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSwWDGkvHHm8HW_igXJLL8gOg6lDMBBGBnmIsofZu8GZKUcEXCIXWSwBNlqF9Om"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/4448401" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7703b6c43a1de782&quot;,&quot;c_f117faea3ca6ea47&quot;,null,&quot;rc_a03864b49c68fa0d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 기본 파래무침 </div></div></single-image></response-element></div></ol><h3 data-sourcepos="29:1-29:16">2. 파래초무침 레시피</h3><p data-sourcepos="31:1-31:42">기본 파래무침에 매콤한 고추를 추가하여 더욱 풍성한 맛을 즐길 수 있습니다.</p><p data-sourcepos="33:1-33:10"><strong>추가 재료:</strong></p><ul data-sourcepos="35:1-36:0"> <li data-sourcepos="35:1-36:0">청양고추 1개</li> </ul><p data-sourcepos="37:1-37:10"><strong>만드는 법:</strong></p><p data-sourcepos="39:1-39:38">기본 파래무침 레시피에 청양고추를 송송 썰어 넣고 함께 버무려줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7703b6c43a1de782&quot;,&quot;c_f117faea3ca6ea47&quot;,null,&quot;rc_a03864b49c68fa0d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6945814"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="파래초무침 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcTNJz7B-SXo7Tk-jb5WOyWJP1qm_8NL83Pv6bMRtLk1IB4YeWk_iNf2cXtxw_4a"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6945814" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7703b6c43a1de782&quot;,&quot;c_f117faea3ca6ea47&quot;,null,&quot;rc_a03864b49c68fa0d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 파래초무침 </div></div></single-image></response-element></div></p><h3 data-sourcepos="43:1-43:16">3. 물파래무침 레시피</h3><p data-sourcepos="45:1-45:56">물파래는 부드러운 식감이 특징입니다. 물파래를 활용한 무침은 깔끔하고 시원한 맛을 즐길 수 있습니다.</p><p data-sourcepos="47:1-47:7"><strong>재료:</strong></p><ul data-sourcepos="49:1-57:0"> <li data-sourcepos="49:1-49:10">물파래 200g</li> <li data-sourcepos="50:1-50:9">오이 1/2개</li> <li data-sourcepos="51:1-51:7">소금 약간</li> <li data-sourcepos="52:1-52:8">식초 2큰술</li> <li data-sourcepos="53:1-53:8">설탕 1큰술</li> <li data-sourcepos="54:1-54:13">다진 마늘 1/2큰술</li> <li data-sourcepos="55:1-55:9">참기름 1큰술</li> <li data-sourcepos="56:1-57:0">통깨</li> </ul><p data-sourcepos="58:1-58:10"><strong>만드는 법:</strong></p><ol data-sourcepos="60:1-64:0"> <li data-sourcepos="60:1-60:35">물파래는 깨끗이 씻어 물기를 꼭 짠 후 먹기 좋게 자른다.</li> <li data-sourcepos="61:1-61:31">오이는 채 썰어 소금에 살짝 절인 후 물기를 짠다.</li> <li data-sourcepos="62:1-62:42">볼에 물파래, 오이, 소금, 식초, 설탕, 다진 마늘을 넣고 버무린다.</li> <li data-sourcepos="63:1-64:0">참기름과 통깨를 뿌려 마무리한다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7703b6c43a1de782&quot;,&quot;c_f117faea3ca6ea47&quot;,null,&quot;rc_a03864b49c68fa0d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6995365"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="물파래무침 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcStzCCeqP3O6jo5CzoiDI1co58zlV0GCyQ0LfBqD2DmsAHgLsJuyuokaLJzsn28"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6995365" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_7703b6c43a1de782&quot;,&quot;c_f117faea3ca6ea47&quot;,null,&quot;rc_a03864b49c68fa0d&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 물파래무침 </div></div></single-image></response-element></div></ol><h3 data-sourcepos="67:1-67:17">파래를 활용한 다른 요리</h3><ul data-sourcepos="69:1-72:0"> <li data-sourcepos="69:1-69:54"><strong>파래전:</strong> 파래를 부침가루에 넣어 부쳐 먹으면 고소하고 바삭한 식감을 즐길 수 있습니다.</li> <li data-sourcepos="70:1-70:57"><strong>파래국:</strong> 파래를 멸치 다시마 육수에 넣어 끓여 먹으면 맑고 시원한 국물을 맛볼 수 있습니다.</li> <li data-sourcepos="71:1-72:0"><strong>파래볶음:</strong> 파래를 간장, 마늘, 참기름 등으로 볶아 먹으면 밥반찬으로 좋습니다.</li> </ul><p data-sourcepos="73:1-73:6"><strong>팁:</strong></p><ul data-sourcepos="75:1-78:0"> <li data-sourcepos="75:1-75:44">파래는 신선한 것을 선택하고, 냉장 보관하여 빠르게 소비하는 것이 좋습니다.</li> <li data-sourcepos="76:1-76:44">파래를 데칠 때는 끓는 물에 살짝 데쳐 찬물에 헹궈주면 색깔이 선명해집니다.</li> <li data-sourcepos="77:1-78:0">파래무침에 견과류를 넣어 먹으면 고소한 풍미를 더할 수 있습니다.</li> </ul><p data-sourcepos="79:1-79:73">파래는 다양한 요리에 활용할 수 있는 영양 만점 식재료입니다. 싱싱한 파래로 맛있는 요리를 만들어 건강도 챙기고 입맛도 돋워보세요!</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3d" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c2887460754="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:28">파래무침, 다양하게 즐기는 상큼한 봄나물 요리</h2><p data-sourcepos="3:1-3:113">파래는 봄철 입맛을 돋우는 대표적인 해조류 중 하나입니다. 싱싱한 파래로 만든 파래무침은 새콤달콤한 맛이 일품이죠. 오늘은 파래무침의 다양한 레시피와 함께, 파래를 활용한 다른 요리법까지 알려드릴게요.</p><h3 data-sourcepos="5:1-5:18">1. 기본 파래무침 레시피</h3><p data-sourcepos="7:1-7:7"><strong>재료:</strong></p><ul data-sourcepos="9:1-19:0"> <li data-sourcepos="9:1-9:9">파래 180g</li> <li data-sourcepos="10:1-10:8">무 150g</li> <li data-sourcepos="11:1-11:9">양파 1/2개</li> <li data-sourcepos="12:1-12:11">다진 마늘 1큰술</li> <li data-sourcepos="13:1-13:10">다진 파 2큰술</li> <li data-sourcepos="14:1-14:8">식초 3큰술</li> <li data-sourcepos="15:1-15:8">설탕 2큰술</li> <li data-sourcepos="16:1-16:7">소금 약간</li> <li data-sourcepos="17:1-17:9">참기름 1큰술</li> <li data-sourcepos="18:1-19:0">통깨</li> </ul><p data-sourcepos="20:1-20:10"><strong>만드는 법:</strong></p><ol data-sourcepos="22:1-26:0"> <li data-sourcepos="22:1-22:33">파래는 깨끗이 씻어 물기를 꼭 짜고 먹기 좋게 자른다.</li> <li data-sourcepos="23:1-23:34">무와 양파는 채 썰어 소금에 살짝 절인 후 물기를 짠다.</li> <li data-sourcepos="24:1-24:50">볼에 파래, 무, 양파, 다진 마늘, 다진 파, 식초, 설탕, 소금을 넣고 버무린다.</li> <li data-sourcepos="25:1-26:0">참기름과 통깨를 뿌려 마무리한다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7703b6c43a1de782","c_f117faea3ca6ea47",null,"rc_a03864b49c68fa0d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/4448401"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="기본 파래무침 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSwWDGkvHHm8HW_igXJLL8gOg6lDMBBGBnmIsofZu8GZKUcEXCIXWSwBNlqF9Om"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/4448401" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7703b6c43a1de782","c_f117faea3ca6ea47",null,"rc_a03864b49c68fa0d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 기본 파래무침 </div></div></single-image></response-element></div></ol><h3 data-sourcepos="29:1-29:16">2. 파래초무침 레시피</h3><p data-sourcepos="31:1-31:42">기본 파래무침에 매콤한 고추를 추가하여 더욱 풍성한 맛을 즐길 수 있습니다.</p><p data-sourcepos="33:1-33:10"><strong>추가 재료:</strong></p><ul data-sourcepos="35:1-36:0"> <li data-sourcepos="35:1-36:0">청양고추 1개</li> </ul><p data-sourcepos="37:1-37:10"><strong>만드는 법:</strong></p><p data-sourcepos="39:1-39:38">기본 파래무침 레시피에 청양고추를 송송 썰어 넣고 함께 버무려줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7703b6c43a1de782","c_f117faea3ca6ea47",null,"rc_a03864b49c68fa0d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6945814"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="파래초무침 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTNJz7B-SXo7Tk-jb5WOyWJP1qm_8NL83Pv6bMRtLk1IB4YeWk_iNf2cXtxw_4a"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6945814" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7703b6c43a1de782","c_f117faea3ca6ea47",null,"rc_a03864b49c68fa0d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 파래초무침 </div></div></single-image></response-element></div></p><h3 data-sourcepos="43:1-43:16">3. 물파래무침 레시피</h3><p data-sourcepos="45:1-45:56">물파래는 부드러운 식감이 특징입니다. 물파래를 활용한 무침은 깔끔하고 시원한 맛을 즐길 수 있습니다.</p><p data-sourcepos="47:1-47:7"><strong>재료:</strong></p><ul data-sourcepos="49:1-57:0"> <li data-sourcepos="49:1-49:10">물파래 200g</li> <li data-sourcepos="50:1-50:9">오이 1/2개</li> <li data-sourcepos="51:1-51:7">소금 약간</li> <li data-sourcepos="52:1-52:8">식초 2큰술</li> <li data-sourcepos="53:1-53:8">설탕 1큰술</li> <li data-sourcepos="54:1-54:13">다진 마늘 1/2큰술</li> <li data-sourcepos="55:1-55:9">참기름 1큰술</li> <li data-sourcepos="56:1-57:0">통깨</li> </ul><p data-sourcepos="58:1-58:10"><strong>만드는 법:</strong></p><ol data-sourcepos="60:1-64:0"> <li data-sourcepos="60:1-60:35">물파래는 깨끗이 씻어 물기를 꼭 짠 후 먹기 좋게 자른다.</li> <li data-sourcepos="61:1-61:31">오이는 채 썰어 소금에 살짝 절인 후 물기를 짠다.</li> <li data-sourcepos="62:1-62:42">볼에 물파래, 오이, 소금, 식초, 설탕, 다진 마늘을 넣고 버무린다.</li> <li data-sourcepos="63:1-64:0">참기름과 통깨를 뿌려 마무리한다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c541263143="" class="ng-star-inserted"><div _ngcontent-ng-c541263143="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c541263143="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c541263143="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2254870090="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_7703b6c43a1de782","c_f117faea3ca6ea47",null,"rc_a03864b49c68fa0d",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6995365"><span _ngcontent-ng-c2254870090="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c541263143="" class="image loaded" alt="물파래무침 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcStzCCeqP3O6jo5CzoiDI1co58zlV0GCyQ0LfBqD2DmsAHgLsJuyuokaLJzsn28"></span><span _ngcontent-ng-c2254870090="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c541263143="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6995365" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_7703b6c43a1de782","c_f117faea3ca6ea47",null,"rc_a03864b49c68fa0d",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c541263143="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c541263143="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c541263143="" aria-label=""></span></a></div><div _ngcontent-ng-c541263143="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 물파래무침 </div></div></single-image></response-element></div></ol><h3 data-sourcepos="67:1-67:17">파래를 활용한 다른 요리</h3><ul data-sourcepos="69:1-72:0"> <li data-sourcepos="69:1-69:54"><strong>파래전:</strong> 파래를 부침가루에 넣어 부쳐 먹으면 고소하고 바삭한 식감을 즐길 수 있습니다.</li> <li data-sourcepos="70:1-70:57"><strong>파래국:</strong> 파래를 멸치 다시마 육수에 넣어 끓여 먹으면 맑고 시원한 국물을 맛볼 수 있습니다.</li> <li data-sourcepos="71:1-72:0"><strong>파래볶음:</strong> 파래를 간장, 마늘, 참기름 등으로 볶아 먹으면 밥반찬으로 좋습니다.</li> </ul><p data-sourcepos="73:1-73:6"><strong>팁:</strong></p><ul data-sourcepos="75:1-78:0"> <li data-sourcepos="75:1-75:44">파래는 신선한 것을 선택하고, 냉장 보관하여 빠르게 소비하는 것이 좋습니다.</li> <li data-sourcepos="76:1-76:44">파래를 데칠 때는 끓는 물에 살짝 데쳐 찬물에 헹궈주면 색깔이 선명해집니다.</li> <li data-sourcepos="77:1-78:0">파래무침에 견과류를 넣어 먹으면 고소한 풍미를 더할 수 있습니다.</li> </ul><p data-sourcepos="79:1-79:73">파래는 다양한 요리에 활용할 수 있는 영양 만점 식재료입니다. 싱싱한 파래로 맛있는 요리를 만들어 건강도 챙기고 입맛도 돋워보세요!</p></div> </div></div>