바람아래 9월 유기농식단표

9 월 식 단(바람아래)***육류,생선류는 모두 유기농 두레생협이나 한살림의 국내산 공급입니다. 안준희 영양사<table style="border: 0.28pt solid rgb(0, 0, 0); margin-left: 4.2pt; border-collapse: collapse;"><tbody><tr><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 41.96pt; height: 14.17pt;"></td><td valign="center" style="background: rgb(255, 255, 203); border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">월</td><td valign="center" style="background: rgb(255, 255, 203); border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">화</td><td valign="center" style="background: rgb(255, 255, 203); border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">수</td><td valign="center" style="background: rgb(255, 255, 203); border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">목</td><td valign="center" style="background: rgb(255, 255, 203); border: 0.28pt solid rgb(0, 0, 0); width: 97.66pt; height: 14.17pt;">금</td></tr><tr><td valign="center" style="background: rgb(216, 255, 216); border: 0.28pt solid rgb(0, 0, 0); width: 41.96pt; height: 14.17pt;">날짜</td><td valign="center" style="background: rgb(255, 255, 203); border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">8월 31일</td><td valign="center" style="background: rgb(255, 255, 203); border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">9월 1일</td><td valign="center" style="background: rgb(255, 255, 203); border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">9월 2일</td><td valign="center" style="background: rgb(255, 255, 203); border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">9월 3일</td><td valign="center" style="background: rgb(255, 255, 203); border: 0.28pt solid rgb(0, 0, 0); width: 97.66pt; height: 14.17pt;">9월 4일</td></tr><tr><td valign="center" style="background: rgb(216, 255, 216); border: 0.28pt solid rgb(0, 0, 0); width: 41.96pt; height: 14.17pt;">아침간식</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">소고기야채죽</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">흑임자죽</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">닭가슴살야채죽</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">연두부야채죽</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.66pt; height: 14.17pt;">흰살생선야채죽</td></tr><tr><td valign="center" style="background: rgb(216, 255, 216); border: 0.28pt solid rgb(0, 0, 0); width: 41.96pt; height: 70.86pt;">점심</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 70.86pt;">찰현미밥북어두부국메추리알장조림시금치나물배추김치</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 70.86pt;">찰현미밥콩나물국불낙전골청경채나물배추김치</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 70.86pt;">카레라이스팽이된장국연근호두조림깍두기</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 70.86pt;">찰현미밥감자수제비조갯살부추전홍새우볶음배추김치</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.66pt; height: 70.86pt;">찰현미밥소고기미역국두부구이오이무침배추김치</td></tr><tr><td valign="center" style="background: rgb(216, 255, 216); border: 0.28pt solid rgb(0, 0, 0); width: 41.96pt; height: 14.17pt;">오후간식</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">메밀배추전/보리차</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">구운빵과 매실차</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">오곡시리얼과 두유</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">찐옥수수/오미자차</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.66pt; height: 14.17pt;">멸치&채소주먹밥</td></tr><tr><td valign="center" style="background: rgb(216, 255, 216); border: 0.28pt solid rgb(0, 0, 0); width: 41.96pt; height: 14.17pt;">날짜</td><td valign="center" style="background: rgb(255, 255, 203); border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">9월 7일</td><td valign="center" style="background: rgb(255, 255, 203); border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">9월 8일</td><td valign="center" style="background: rgb(255, 255, 203); border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">9월 9일</td><td valign="center" style="background: rgb(255, 255, 203); border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">9월 10일</td><td valign="center" style="background: rgb(255, 255, 203); border: 0.28pt solid rgb(0, 0, 0); width: 97.66pt; height: 14.17pt;">9월 11일</td></tr><tr><td valign="center" style="background: rgb(216, 255, 216); border: 0.28pt solid rgb(0, 0, 0); width: 41.96pt; height: 14.17pt;">아침간식</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">소고기야채죽</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">흑임자죽</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">닭가슴살야채죽</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">연두부야채죽</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.66pt; height: 14.17pt;">흰살생선야채죽</td></tr><tr><td valign="center" style="background: rgb(216, 255, 216); border: 0.28pt solid rgb(0, 0, 0); width: 41.96pt; height: 70.86pt;">점심</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 70.86pt;">찰현미밥오징어무국호두살멸치조림고구마줄기들깨볶음배추김치</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 70.86pt;">찰현미밥감자달걀국단호박삼치조림참나물무침배추김치</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 70.86pt;">브로콜리자장밥맑은무채국숙주나물무침깍두기</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 70.86pt;">찰현미밥시금치된장국팽이버섯달걀전노각오이무침배추김치</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.66pt; height: 70.86pt;">찰현미밥들깨미역국두부양념조림김구이배추김치</td></tr><tr><td valign="center" style="background: rgb(216, 255, 216); border: 0.28pt solid rgb(0, 0, 0); width: 41.96pt; height: 14.17pt;">오후간식</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">궁중떡볶음/보리차</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">구운빵과 매실차</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">쌀아침빵 감자샐러드</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">찐고구마/오미자차</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.66pt; height: 14.17pt;">김자반주먹밥</td></tr><tr><td valign="center" style="background: rgb(216, 255, 216); border: 0.28pt solid rgb(0, 0, 0); width: 41.96pt; height: 14.17pt;">날짜</td><td valign="center" style="background: rgb(255, 255, 203); border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">9월 14일</td><td valign="center" style="background: rgb(255, 255, 203); border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">9월 15일</td><td valign="center" style="background: rgb(255, 255, 203); border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">9월 16일</td><td valign="center" style="background: rgb(255, 255, 203); border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">9월 17일</td><td valign="center" style="background: rgb(255, 255, 203); border: 0.28pt solid rgb(0, 0, 0); width: 97.66pt; height: 14.17pt;">9월 18일</td></tr><tr><td valign="center" style="background: rgb(216, 255, 216); border: 0.28pt solid rgb(0, 0, 0); width: 41.96pt; height: 14.17pt;">아침간식</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">소고기야채죽</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">흑임자죽</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">닭가슴살야채죽</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">연두부야채죽</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.66pt; height: 99.2pt;" rowspan="3">소풍</td></tr><tr><td valign="center" style="background: rgb(216, 255, 216); border: 0.28pt solid rgb(0, 0, 0); width: 41.96pt; height: 70.86pt;">점심</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 70.86pt;">찰현미밥열무된장국새우살감자조림느타리버섯볶음배추김치</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 70.86pt;">찰현미밥콩나물국오이불고기무나물배추김치</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 70.86pt;">잔멸치깻잎볶음밥단배추된장국검정콩장깍두기</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 70.86pt;">찰현미밥감자맑은국부추달걀말이고사리나물배추김치</td></tr><tr><td valign="center" style="background: rgb(216, 255, 216); border: 0.28pt solid rgb(0, 0, 0); width: 41.96pt; height: 14.17pt;">오후간식</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">늙은호박전/보리차</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">구운빵과 매실차</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">제철과일와 수제요거트</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">찐단호박/오미자차</td></tr><tr><td valign="center" style="background: rgb(216, 255, 216); border: 0.28pt solid rgb(0, 0, 0); width: 41.96pt; height: 14.17pt;">날짜</td><td valign="center" style="background: rgb(255, 255, 203); border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">9월 21일</td><td valign="center" style="background: rgb(255, 255, 203); border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">9월 22일</td><td valign="center" style="background: rgb(255, 255, 203); border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">9월 23일(추분/버섯)</td><td valign="center" style="background: rgb(255, 255, 203); border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">9월 24일</td><td valign="center" style="background: rgb(255, 255, 203); border: 0.28pt solid rgb(0, 0, 0); width: 97.66pt; height: 14.17pt;">9월 25일</td></tr><tr><td valign="center" style="background: rgb(216, 255, 216); border: 0.28pt solid rgb(0, 0, 0); width: 41.96pt; height: 14.17pt;">아침간식</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">소고기야채죽</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">흑임자죽</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">닭가슴살야채죽</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">연두부야채죽</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.66pt; height: 14.17pt;">흰살생선야채죽</td></tr><tr><td valign="center" style="background: rgb(216, 255, 216); border: 0.28pt solid rgb(0, 0, 0); width: 41.96pt; height: 70.86pt;">점심</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 70.86pt;">찰현미밥홍합미역국두부양념조림뱅어포무침배추김치</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 70.86pt;">찰현미밥도토리묵채국돼지불고기양배추쌈&쌈장배추김치</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 70.86pt;">단호박카레라이스달걀파국미나리버섯전깍두기</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 70.86pt;">찰현미밥애호박된장국메추리알장조림깻잎순나물무침배추김치</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.66pt; height: 70.86pt;">찰현미밥토란국우엉땅콩조림김자반볶음배추김치</td></tr><tr><td valign="center" style="background: rgb(216, 255, 216); border: 0.28pt solid rgb(0, 0, 0); width: 41.96pt; height: 14.17pt;">오후간식</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">채소떡볶음/보리차</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">송편</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">단호박죽</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">찐고구마/오미자차</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.66pt; height: 14.17pt;">멸치&채소주먹밥</td></tr><tr><td valign="center" style="background: rgb(216, 255, 216); border: 0.28pt solid rgb(0, 0, 0); width: 41.96pt; height: 14.17pt;">날짜</td><td valign="center" style="background: rgb(255, 255, 203); border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">9월 28일</td><td valign="center" style="background: rgb(255, 255, 203); border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">9월 29일</td><td valign="center" style="background: rgb(255, 255, 203); border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">9월 30일</td><td valign="center" style="background: rgb(255, 255, 203); border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">10월 1일</td><td valign="center" style="background: rgb(255, 255, 203); border: 0.28pt solid rgb(0, 0, 0); width: 97.66pt; height: 14.17pt;">10월 2일</td></tr><tr><td valign="center" style="background: rgb(216, 255, 216); border: 0.28pt solid rgb(0, 0, 0); width: 41.96pt; height: 14.17pt;">아침간식</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;"></td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">흑임자죽</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">닭가슴살야채죽</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">연두부야채죽</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.66pt; height: 14.17pt;">흰살생선야채죽</td></tr><tr><td valign="center" style="background: rgb(216, 255, 216); border: 0.28pt solid rgb(0, 0, 0); width: 41.96pt; height: 70.86pt;">점심</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 70.86pt;">추석연휴</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 70.86pt;">찰현미밥조갯살미역국도토리묵 무침피망감자채볶음배추김치</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 70.86pt;">고구마자장밥팽이버섯장국호두살멸치조림깍두기</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 70.86pt;">찰현미밥콩나물국삼색달걀찜건곰취나물무침배추김치</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.66pt; height: 70.86pt;">찰현미밥우거지된장국두부구이애호박나물배추김치</td></tr><tr><td valign="center" style="background: rgb(216, 255, 216); border: 0.28pt solid rgb(0, 0, 0); width: 41.96pt; height: 14.17pt;">오후간식</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;"></td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">구운빵과 매실차</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">오곡시리얼과 두유</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.68pt; height: 14.17pt;">찐감자/오미자차</td><td valign="center" style="border: 0.28pt solid rgb(0, 0, 0); width: 97.66pt; height: 14.17pt;">김자반주먹밥</td></tr></tbody></table>