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<P class=HStyle0 style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: Gulim">6월 4(화) 일기<기초대사량 1474kcal></SPAN></P></TD></TR>
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<P class=HStyle0 style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: Gulim">시작체중</SPAN></P></TD>
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<P class=HStyle0><SPAN style="FONT-FAMILY: Gulim">169.8cm/66.8 kg</SPAN></P></TD>
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<P class=HStyle0><SPAN style="FONT-FAMILY: Gulim">이달의 희망체중</SPAN></P></TD>
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<P class=HStyle0><SPAN style="FONT-FAMILY: Gulim">64kg</SPAN></P></TD></TR>
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<P class=HStyle0><SPAN style="FONT-FAMILY: Gulim">현재체중</SPAN></P></TD>
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<P class=HStyle0><SPAN style="FONT-FAMILY: Gulim">66.2(-0.6)</SPAN></P></TD>
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<P class=HStyle0><SPAN style="FONT-FAMILY: Gulim">최종 희망체중</SPAN></P></TD>
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<P class=HStyle0><SPAN style="FONT-FAMILY: Gulim">55 kg</SPAN></P></TD></TR>
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<P class=HStyle0><SPAN style="FONT-FAMILY: Gulim">오늘의 다이어트 식단</SPAN></P></TD>
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<P class=HStyle0><SPAN style="FONT-FAMILY: Gulim">오늘의 운동</SPAN></P></TD></TR>
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<P class=HStyle0 style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: Gulim">[아침]</SPAN></P>
<P class=HStyle0 style="TEXT-ALIGN: center">7:30</P></TD>
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<P><SPAN>잡곡밥1/2, 마늘쫑볶음, 알타리김치, 양파김치, 치킨너겟3개, 수제요플레(사과1/6, 블루베리20알쯤 넣어서)</SPAN></P></TD>
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<P class=HStyle0><SPAN style="FONT-FAMILY: Gulim">근력운동</SPAN></P>
<P class=HStyle0><SPAN style="FONT-FAMILY: Gulim">(시간/갯수)</SPAN></P></TD>
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<P class=HStyle0><SPAN style="FONT-FAMILY: Gulim">① 스쿼트10개*3</SPAN></P></TD></TR>
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<P class=HStyle0><SPAN style="FONT-FAMILY: Gulim">② 이두운동10*3</SPAN></P></TD></TR>
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<P class=HStyle0><SPAN style="FONT-FAMILY: Gulim">③ 삼두운동10*3</SPAN></P></TD></TR>
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<P class=HStyle0><SPAN style="FONT-FAMILY: Gulim">간식</SPAN><SPAN style="FONT-FAMILY: Gulim">(9:10) 에스프레소1잔, 믹스커피1잔</SPAN></P></TD>
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<P class=HStyle0><SPAN style="FONT-FAMILY: Gulim">④ </SPAN></P></TD></TR>
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<P class=HStyle0 style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: Gulim">[점심]</SPAN></P><SPAN style="FONT-FAMILY: Gulim">
<P class=HStyle0 style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: Gulim">1:00</SPAN></P></SPAN></TD>
<TD style="BORDER-RIGHT: rgb(0,0,0) 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: rgb(0,0,0) 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: rgb(0,0,0) 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: rgb(0,0,0) 0.4pt solid" vAlign=center width=98 height=60 rowSpan=3>라면, 흰밥1숟가락, 알타리김치, 양파김치, 마늘쫑볶음, 에스프레소1잔, 방울토마토7알쯤</TD>
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<P class=HStyle0><SPAN style="FONT-FAMILY: Gulim">유산소운동</SPAN></P>
<P class=HStyle0><SPAN style="FONT-FAMILY: Gulim">(시간/갯수)</SPAN></P></TD>
<TD style="BORDER-RIGHT: rgb(0,0,0) 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: rgb(0,0,0) 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: rgb(0,0,0) 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: rgb(0,0,0) 0.4pt solid" vAlign=center width=125 colSpan=3 height=17>
<P class=HStyle0><SPAN style="FONT-FAMILY: Gulim">① 자전거10분, 자전거10분</SPAN></P></TD></TR>
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<P class=HStyle0><SPAN style="FONT-FAMILY: Gulim">② 자전거10분, 자전거10분</SPAN></P></TD></TR>
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<P class=HStyle0><SPAN style="FONT-FAMILY: Gulim">③ </SPAN></P></TD></TR>
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<P class=HStyle0><SPAN style="FONT-FAMILY: Gulim">간식 </SPAN></P></TD>
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<P class=HStyle0><SPAN style="FONT-FAMILY: Gulim">④</SPAN></P></TD></TR>
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<TD style="BORDER-RIGHT: rgb(0,0,0) 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: rgb(0,0,0) 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: rgb(0,0,0) 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: rgb(0,0,0) 0.4pt solid" vAlign=center width=76 bgColor=#fdfdbc height=115 rowSpan=4>
<P class=HStyle0 style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: Gulim">[저녁]</SPAN></P>
<P class=HStyle0 style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: Gulim">6:20</SPAN></P></TD>
<TD style="BORDER-RIGHT: rgb(0,0,0) 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: rgb(0,0,0) 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: rgb(0,0,0) 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: rgb(0,0,0) 0.4pt solid" vAlign=center width=98 height=77 rowSpan=2><SPAN class=comment_contents id=_cmt_contents-52177-5>수제요플레, 토마토1개, 찌개속 팽이버섯과 두부 </SPAN></TD>
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<P class=HStyle0><SPAN style="FONT-FAMILY: Gulim">①올바른식단 (30점)</SPAN></P></TD>
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<P class=HStyle0 style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: Gulim">20점 </SPAN></P></TD></TR>
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<P class=HStyle0><SPAN style="FONT-FAMILY: Gulim">②미션을 완수(20점)</SPAN></P></TD>
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<P class=HStyle0 style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: Gulim">10점</SPAN></P></TD></TR>
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<P class=HStyle0><SPAN style="FONT-FAMILY: Gulim">간식(6:50)믹스커피1잔</SPAN></P></TD>
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<P class=HStyle0><SPAN style="FONT-FAMILY: Gulim">③숙제를 하셨음(30점)</SPAN></P></TD>
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<P class=HStyle0 style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: Gulim">0점</SPAN></P></TD></TR>
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<P class=HStyle0><SPAN style="FONT-FAMILY: Gulim">물의양 ; 2 L쯤</SPAN></P></TD></TR>
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<P class=HStyle0 style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: Gulim">[야식/음주]</SPAN></P></TD>
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<TD style="BORDER-RIGHT: rgb(0,0,0) 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: rgb(0,0,0) 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: rgb(0,0,0) 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: rgb(0,0,0) 0.4pt solid" vAlign=center width=155 bgColor=#d6d6d6 colSpan=3 height=38>
<P class=HStyle0><SPAN style="FONT-FAMILY: Gulim">④숙제 말고 운동을</SPAN></P>
<P class=HStyle0><SPAN style="FONT-FAMILY: Gulim">30분정도 하셨음 (20점)</SPAN></P></TD>
<TD style="BORDER-RIGHT: rgb(0,0,0) 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: rgb(0,0,0) 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: rgb(0,0,0) 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: rgb(0,0,0) 0.4pt solid" vAlign=center width=46 height=38>
<P class=HStyle0 style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: Gulim">10점</SPAN></P></TD></TR>
<TR>
<TD style="BORDER-RIGHT: rgb(0,0,0) 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: rgb(0,0,0) 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: rgb(0,0,0) 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: rgb(0,0,0) 0.4pt solid" vAlign=center width=374 bgColor=#90e5fb colSpan=6 height=17>
<P class=HStyle0><SPAN style="FONT-FAMILY: Gulim">함께 나누어요^^ (살아가는 이야기, 계획. 반성. 등)</SPAN></P></TD></TR>
<TR>
<TD style="BORDER-RIGHT: rgb(0,0,0) 0.4pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: rgb(0,0,0) 0.4pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 1.4pt; BORDER-LEFT: rgb(0,0,0) 0.4pt solid; PADDING-TOP: 1.4pt; BORDER-BOTTOM: rgb(0,0,0) 0.4pt solid" vAlign=center width=374 bgColor=#ffffff colSpan=6 height=108>
<P></P>
<P>
<TABLE class=txc-table style="FONT-SIZE: 9pt; FONT-FAMILY: ; BORDER-COLLAPSE: collapse" cellSpacing=0 cellPadding=0 width=700 align=left border=0>
<TBODY>
<TR>
<TD style="BORDER-RIGHT: rgb(0,0,0) 1px solid; BORDER-LEFT: rgb(0,0,0) 1px solid; WIDTH: 25%; COLOR: rgb(255,255,255); BORDER-BOTTOM: rgb(0,0,0) 1px solid; BACKGROUND-COLOR: rgb(151,220,32); TEXT-ALIGN: center" rows="1" cols="1">
<P class=바탕글 style="TEXT-ALIGN: center"><SPAN style="COLOR: rgb(255,0,0)"><FONT color=#4c4c4c>4</FONT></SPAN></P></TD>
<TD style="BORDER-RIGHT: rgb(0,0,0) 1px solid; WIDTH: 25%; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(0,0,0) 1px solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" rows="1" cols="1"><SPAN style="COLOR: rgb(255,0,0)"><FONT color=#4c4c4c>
<P class=바탕글 style="TEXT-ALIGN: center"></P><FONT color=#4c4c4c>
<P class=바탕글 style="TEXT-ALIGN: center"><SPAN style="COLOR: rgb(255,0,0)"><FONT color=#4c4c4c></P>
<P class=바탕글 style="TEXT-ALIGN: center"></P><FONT color=#4c4c4c>
<P class=바탕글 style="TEXT-ALIGN: center">물8잔이상마시기=10</P>
<P class=바탕글 style="TEXT-ALIGN: center">군것질금지=10</P></FONT></FONT></SPAN></FONT></FONT></SPAN></TD>
<TD style="BORDER-RIGHT: rgb(0,0,0) 1px solid; WIDTH: 25%; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(0,0,0) 1px solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" rows="1" cols="1"><SPAN style="COLOR: rgb(255,0,0)"><FONT color=#4c4c4c>
<P class=바탕글 style="TEXT-ALIGN: center">데일리운동=10</P>
<P class=바탕글 style="TEXT-ALIGN: center">ABT&덤벨트레이닝=10</P>
<P class=바탕글 style="TEXT-ALIGN: center">복부헌드레드=5</P>
<P class=바탕글 style="TEXT-ALIGN: center">서서하는 스트레칭=5</P></FONT></SPAN></TD>
<TD style="BORDER-RIGHT: rgb(0,0,0) 1px solid; WIDTH: 25%; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(0,0,0) 1px solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" rows="1" cols="1"><SPAN style="COLOR: rgb(255,0,0)"><FONT color=#4c4c4c>
<P class=바탕글 style="TEXT-ALIGN: center">개별운동=10</P>
<P class=바탕글 style="TEXT-ALIGN: center">국민체조=10<SPAN id=DragSchLayerPos style="FONT-SIZE: 0px; WIDTH: 0px; POSITION: absolute; HEIGHT: 0px"></SPAN></P>
<P class=바탕글 style="TEXT-ALIGN: center"><SPAN id=DragSchLayerPos style="FONT-SIZE: 0px; WIDTH: 0px; POSITION: absolute; HEIGHT: 0px"></SPAN></P>
<P class=바탕글 style="TEXT-ALIGN: center"><SPAN id=DragSchLayerPos style="FONT-SIZE: 0px; WIDTH: 0px; POSITION: absolute; HEIGHT: 0px"></SPAN></P></FONT></SPAN></TD></TR></TBODY></TABLE></P>
<P> </P>
<P></P>
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<P></P>
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<P></P>
<P></P>
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<P></P>
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<P></P>
<P></P>
<P>식</P>
<P> </P>
<P> </P>
<P> </P>
<P>제가 학원다닌 이후로는 아무래도 운동도 제대로 안하고 계속 체중이 거기서 거기라 집에서 운동할수 있는걸 해야겠다싶어서 어제 저녁에 엑스바이크 주문했는데 빨리 왔음 좋겠네요^^</P>
<P>칼로리소모량이 다른 기구에 비해 많아서 딸들이랑 같이 운동하며 더 빼볼라구요~ 딸아이들도 요새 심각하게 살들이 늘어서(사실 표준체중이긴한데 제 눈에 너무 통통해서ㅋㅋㅋ) 운동시키려구요~ 큰딸은 더더욱 저질체력을 가지고 있어서 꼭 20분씩이라도 시켜야겠어요~</P>
<P>오늘 무지 더운데 다들 건강상하지 않게 조심하셔요^^ 홧팅!</P>
<P></P>
<P></P>
<P></P>
<P></P><STRONG><STRONG>
<P style="TEXT-ALIGN: left">
<TABLE class=txc-table style="FONT-SIZE: 9pt; FONT-FAMILY: ; BORDER-COLLAPSE: collapse" cellSpacing=0 cellPadding=0 width=700 align=left border=0>
<TBODY>
<TR>
<TD style="BORDER-RIGHT: rgb(251,134,31) 1px solid; BORDER-TOP: rgb(251,134,31) 1px solid; BORDER-LEFT: rgb(251,134,31) 1px solid; WIDTH: 704px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(251,134,31) 1px solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" colSpan=32 rows="1" cols="1"><SPAN><FONT style="BACKGROUND-COLOR: rgb(255,255,255)"><FONT color=#000000><STRONG><SPAN style="FONT-SIZE: 10pt">- 6월 목표 몸</SPAN></STRONG></FONT></FONT><FONT style="BACKGROUND-COLOR: rgb(255,255,255)"><FONT color=#000000><STRONG><SPAN style="FONT-SIZE: 10pt">무게 </SPAN></STRONG><STRONG><SPAN style="FONT-SIZE: 10pt">-</SPAN></STRONG></FONT></FONT></SPAN> </TD></TR>
<TR>
<TD style="BORDER-RIGHT: 1px solid; BORDER-TOP: medium none; BORDER-LEFT: 1px solid; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: 1px solid; BACKGROUND-COLOR: rgb(255,234,216)" rows="1" cols="1">
<P style="TEXT-ALIGN: center">날</P>
<P style="TEXT-ALIGN: center">짜</P></TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; BORDER-TOP: medium none; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(255,209,170) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1">1</TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; BORDER-TOP: medium none; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(255,209,170) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1">2</TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; BORDER-TOP: medium none; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(255,209,170) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1">3 </TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; BORDER-TOP: medium none; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(255,209,170) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1">4 </TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; BORDER-TOP: medium none; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(255,209,170) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1">5 </TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; BORDER-TOP: medium none; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(255,209,170) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1">6</TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; BORDER-TOP: medium none; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(255,209,170) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1">7</TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; BORDER-TOP: medium none; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(255,209,170) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1">8</TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; BORDER-TOP: medium none; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(255,209,170) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1">9</TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; BORDER-TOP: medium none; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(255,209,170) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1"><FONT style="BACKGROUND-COLOR: rgb(255,94,0)" color=#ffffff>10</FONT></TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; BORDER-TOP: medium none; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(255,209,170) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1">11</TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; BORDER-TOP: medium none; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(255,209,170) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1">12</TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; BORDER-TOP: medium none; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(255,209,170) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1">13</TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; BORDER-TOP: medium none; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(255,209,170) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1">14</TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; BORDER-TOP: medium none; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(255,209,170) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1">15</TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; BORDER-TOP: medium none; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(255,209,170) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1">16</TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; BORDER-TOP: medium none; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(255,209,170) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1">17</TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; BORDER-TOP: medium none; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(255,209,170) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1">18</TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; BORDER-TOP: medium none; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(255,209,170) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1">19</TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; BORDER-TOP: medium none; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(255,209,170) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1"><FONT style="BACKGROUND-COLOR: rgb(255,94,0)" color=#ffffff>20</FONT></TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; BORDER-TOP: medium none; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(255,209,170) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1">21</TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; BORDER-TOP: medium none; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(255,209,170) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1">22</TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; BORDER-TOP: medium none; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(255,209,170) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1">23</TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; BORDER-TOP: medium none; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(255,209,170) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1">24</TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; BORDER-TOP: medium none; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(255,209,170) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1">25</TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; BORDER-TOP: medium none; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(255,209,170) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1">26</TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; BORDER-TOP: medium none; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(255,209,170) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1">27</TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; BORDER-TOP: medium none; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(255,209,170) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1">28</TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; BORDER-TOP: medium none; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(255,209,170) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1">29</TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; BORDER-TOP: medium none; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(255,209,170) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1"><FONT style="BACKGROUND-COLOR: rgb(255,94,0)" color=#ffffff>30</FONT></TD>
<TD style="BORDER-RIGHT: rgb(251,134,31) 1px solid; BORDER-TOP: medium none; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(255,209,170) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1">31</TD></TR>
<TR>
<TD style="BORDER-RIGHT: 1px solid; BORDER-TOP: medium none; BORDER-LEFT: 1px solid; COLOR: rgb(0,0,0); BORDER-BOTTOM: 1px solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" rows="1" cols="1">
<P>목</P>
<P>표</P></TD>
<TD style="BORDER-RIGHT: 1px solid; BORDER-TOP: medium none; BORDER-LEFT: medium none; COLOR: rgb(0,0,0); BORDER-BOTTOM: 1px solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: 1px solid; BORDER-TOP: medium none; BORDER-LEFT: medium none; COLOR: rgb(0,0,0); BORDER-BOTTOM: 1px solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: 1px solid; BORDER-TOP: medium none; BORDER-LEFT: medium none; COLOR: rgb(0,0,0); BORDER-BOTTOM: 1px solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: 1px solid; BORDER-TOP: medium none; BORDER-LEFT: medium none; COLOR: rgb(0,0,0); BORDER-BOTTOM: 1px solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: 1px solid; BORDER-TOP: medium none; BORDER-LEFT: medium none; COLOR: rgb(0,0,0); BORDER-BOTTOM: 1px solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: 1px solid; BORDER-TOP: medium none; BORDER-LEFT: medium none; COLOR: rgb(0,0,0); BORDER-BOTTOM: 1px solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: 1px solid; BORDER-TOP: medium none; BORDER-LEFT: medium none; COLOR: rgb(0,0,0); BORDER-BOTTOM: 1px solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: 1px solid; BORDER-TOP: medium none; BORDER-LEFT: medium none; COLOR: rgb(0,0,0); BORDER-BOTTOM: 1px solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: 1px solid; BORDER-TOP: medium none; BORDER-LEFT: medium none; COLOR: rgb(0,0,0); BORDER-BOTTOM: 1px solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: 1px solid; BORDER-TOP: medium none; BORDER-LEFT: medium none; COLOR: rgb(0,0,0); BORDER-BOTTOM: 1px solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" rows="1" cols="1"><FONT style="BACKGROUND-COLOR: rgb(102,232,255)" color=#000000>65</FONT></TD>
<TD style="BORDER-RIGHT: 1px solid; BORDER-TOP: medium none; BORDER-LEFT: medium none; COLOR: rgb(0,0,0); BORDER-BOTTOM: 1px solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: 1px solid; BORDER-TOP: medium none; BORDER-LEFT: medium none; COLOR: rgb(0,0,0); BORDER-BOTTOM: 1px solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: 1px solid; BORDER-TOP: medium none; BORDER-LEFT: medium none; COLOR: rgb(0,0,0); BORDER-BOTTOM: 1px solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: 1px solid; BORDER-TOP: medium none; BORDER-LEFT: medium none; COLOR: rgb(0,0,0); BORDER-BOTTOM: 1px solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: 1px solid; BORDER-TOP: medium none; BORDER-LEFT: medium none; COLOR: rgb(0,0,0); BORDER-BOTTOM: 1px solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: 1px solid; BORDER-TOP: medium none; BORDER-LEFT: medium none; COLOR: rgb(0,0,0); BORDER-BOTTOM: 1px solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: 1px solid; BORDER-TOP: medium none; BORDER-LEFT: medium none; COLOR: rgb(0,0,0); BORDER-BOTTOM: 1px solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: 1px solid; BORDER-TOP: medium none; BORDER-LEFT: medium none; COLOR: rgb(0,0,0); BORDER-BOTTOM: 1px solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: 1px solid; BORDER-TOP: medium none; BORDER-LEFT: medium none; COLOR: rgb(0,0,0); BORDER-BOTTOM: 1px solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: 1px solid; BORDER-TOP: medium none; BORDER-LEFT: medium none; COLOR: rgb(0,0,0); BORDER-BOTTOM: 1px solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" rows="1" cols="1"><FONT style="BACKGROUND-COLOR: rgb(102,232,255)" color=#000000>64.5</FONT></TD>
<TD style="BORDER-RIGHT: 1px solid; BORDER-TOP: medium none; BORDER-LEFT: medium none; COLOR: rgb(0,0,0); BORDER-BOTTOM: 1px solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: 1px solid; BORDER-TOP: medium none; BORDER-LEFT: medium none; COLOR: rgb(0,0,0); BORDER-BOTTOM: 1px solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: 1px solid; BORDER-TOP: medium none; BORDER-LEFT: medium none; COLOR: rgb(0,0,0); BORDER-BOTTOM: 1px solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: 1px solid; BORDER-TOP: medium none; BORDER-LEFT: medium none; COLOR: rgb(0,0,0); BORDER-BOTTOM: 1px solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: 1px solid; BORDER-TOP: medium none; BORDER-LEFT: medium none; COLOR: rgb(0,0,0); BORDER-BOTTOM: 1px solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: 1px solid; BORDER-TOP: medium none; BORDER-LEFT: medium none; COLOR: rgb(0,0,0); BORDER-BOTTOM: 1px solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: 1px solid; BORDER-TOP: medium none; BORDER-LEFT: medium none; COLOR: rgb(0,0,0); BORDER-BOTTOM: 1px solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: 1px solid; BORDER-TOP: medium none; BORDER-LEFT: medium none; COLOR: rgb(0,0,0); BORDER-BOTTOM: 1px solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: 1px solid; BORDER-TOP: medium none; BORDER-LEFT: medium none; COLOR: rgb(0,0,0); BORDER-BOTTOM: 1px solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: 1px solid; BORDER-TOP: medium none; BORDER-LEFT: medium none; COLOR: rgb(0,0,0); BORDER-BOTTOM: 1px solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" rows="1" cols="1">64</TD>
<TD style="BORDER-RIGHT: 1px solid; BORDER-TOP: medium none; BORDER-LEFT: medium none; COLOR: rgb(0,0,0); BORDER-BOTTOM: 1px solid; BACKGROUND-COLOR: transparent; TEXT-ALIGN: center" rows="1" cols="1"></TD></TR>
<TR>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; BORDER-LEFT: rgb(251,134,31) 1px solid; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(251,134,31) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1">
<P>실제</P></TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(251,134,31) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1">66.8</TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(251,134,31) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1">66.4</TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(251,134,31) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1">66.7</TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(251,134,31) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1">66.2</TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(251,134,31) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(251,134,31) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(251,134,31) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1">
<P style="FONT-SIZE: 13px; MARGIN: 0px; COLOR: rgb(0,0,0); TEXT-INDENT: 0px; LINE-HEIGHT: 21px; FONT-FAMILY: '굴림'; TEXT-ALIGN: center"></P></TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(251,134,31) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(251,134,31) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(251,134,31) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1">
<P></P></TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(251,134,31) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(251,134,31) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(251,134,31) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(251,134,31) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(251,134,31) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(251,134,31) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(251,134,31) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(251,134,31) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(251,134,31) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(251,134,31) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1">
<P></P></TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(251,134,31) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(251,134,31) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(251,134,31) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(251,134,31) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(251,134,31) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(251,134,31) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(251,134,31) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(251,134,31) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(251,134,31) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1"></TD>
<TD style="BORDER-RIGHT: rgb(255,209,170) 1px solid; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(251,134,31) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1">
<P></P></TD>
<TD style="BORDER-RIGHT: rgb(251,134,31) 1px solid; WIDTH: 22px; COLOR: rgb(0,0,0); BORDER-BOTTOM: rgb(251,134,31) 1px solid; BACKGROUND-COLOR: rgb(255,234,216); TEXT-ALIGN: center" rows="1" cols="1"></TD></TR></TBODY></TABLE></P></STRONG></STRONG></TD></TR></TBODY></TABLE></P>
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카페 게시글
주부특공대 (월말모집)
◐ 일기
9번 저요!/6월 4일(화), 40점, 엑스바이크 시켰는데 얼른 왔음 좋겠네요^^
저요!
추천 0
조회 101
13.06.04 11:51
댓글 11
다음검색
첫댓글 엑스바이크~~저도 갖구 싶은데...신랑이 옷걸이 될꺼라면 못사게해요 ㅠㅠ엉엉
런닝머신 샀을때는 이불걸이가 됐었는데 헬스장갈때도 전 헬스자전거가 더 맞더라구요~
먼저 사용해보시고 괜찮으심 사셔요^^
ㅎㅎ 주문 안 하셨다면 극구 말렸겠지만,
저요님은, 저처럼 쳐박아 두지 않고 잘 활용하시리라 믿슙니다!!!!ㅎㅎ
ㅎㅎ 헬스장에서 운동할때도 런닝머신은 진짜 하기싫은데 헬스자전거는 아니더라구요~ 시간도 잘가고...
전에 런닝머신은 진짜 이불빨래널때 요긴하게 쓰다가 다른사람 줬는데 엑스바이크는 잘 쓸수 있을거같아 샀는데 열심히 해야죠^^
큰맘 먹으셨네요.. 엑스바이크로 쭉쭉 빠지시길...^^
네^^ 감사~~~ 옥션에 쿠폰할인받고 하니까 98,500원에 샀어요~ 헬스장 끊은셈 치고 집에서 열심히해야죠^^
저두 빨래걸이 신세 만들까봐 못사네요ㅋ 열심히 하셔서 꼭 효과보세요!
네^^ 열심히 해서 효과보면 말씀드릴게요^^ 오늘도 홧팅해요^^
안쓰는 바이크 날려 주셔요~~~ㅎㅎ이쪽으로
ㅎㅎ 버지니아의 새벽님께 ㅎㅎㅎ
*저녁(6:20)수제요플레, 토마토1개, 찌개속 팽이버섯과 두부