Mindful Me, Mindful We: Mindfulness & Self-Care Day saw us produce

<p>Mindful Me, Mindful We: Mindfulness & Self-Care Day saw us produce a glitter jar, perform mindful Journaling, and practice mindful observation.</p><p>“Your mind is a garden; your thoughts are the seeds. You can grow flowers, or you can grow weeds.”</p><p><span style="color: #000000; background-color: #fdfdfd;" data-ke-size="size14"> 나를 염두에 두고, 우리를 염두에 두고: 마음챙김 및 자기 관리의 날을 통해 반짝이 병을 만들고, 마음챙김 일기를 작성하고, 마음챙김 관찰을 연습할 수 있었습니다.</span><br><span style="color: #000000; background-color: #fdfdfd;" data-ke-size="size14">"마음은 정원이고 생각은 씨앗입니다. 꽃을 키울 수도 있고 잡초를 키울 수도 있습니다." </span></p><p>For more information, email us at admin@pelitaschool.edu.my or call 04-8996277 / 017-4936140.</p><p>Office hours: 8am-5pm, Monday to Friday, 8am-12noon on Saturday. Closed on public holidays.</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1W4NS/ee7f5c685da7cfc11777e3d850d5cd47c0a0d3f4" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1W4NS/ee7f5c685da7cfc11777e3d850d5cd47c0a0d3f4" data-origin-width="1440" data-origin-height="1440"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1W4NS/9cd941514cf886b65790b96c7ca3258bb5a39457" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1W4NS/9cd941514cf886b65790b96c7ca3258bb5a39457" data-origin-width="1440" data-origin-height="1440"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1W4NS/f8455c43e6f3e3a6dcdf7e1def20ccaf144ba648" class="txc-image" 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