비교지옥에서 벗어나 '나 자신'으로 사는 방법

<div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin" data-link="https://cafe.daum.net/subdued20club" data-link-newwindow="_blank"><a href="https://cafe.daum.net/subdued20club" target="_blank" class="ke-link"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/c66b4a1a23c64192bd183f48a1868843d96257d5" width="288" height="288" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/c66b4a1a23c64192bd183f48a1868843d96257d5" data-origin-width="1024" data-origin-height="1024"></a></div><p style="text-align: justify;">출처: 여성시대 hybrid<br><br>1. 한국인은 왜 비교를 많이할까?</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/42bca1ba59981128a79430cd0d58d0eab75c508b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/42bca1ba59981128a79430cd0d58d0eab75c508b" data-origin-width="1024" data-origin-height="408"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/42d3e01ab9fcdb8737d9b8e94a97f8bf557891d8_re_1727938968659" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/42d3e01ab9fcdb8737d9b8e94a97f8bf557891d8_re_1727938968659" data-origin-width="2880" data-origin-height="2880"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/4d66726ff39ecd57f0148bbb55b738ccdb155436_re_1727938968659" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/4d66726ff39ecd57f0148bbb55b738ccdb155436_re_1727938968659" data-origin-width="2880" data-origin-height="2880"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/39140049912e2b355f346b5ab255813925907e29_re_1727938968659" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/39140049912e2b355f346b5ab255813925907e29_re_1727938968659" data-origin-width="2340" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/b485ccc7c01713e5555b30399d2ebc0aad4aa9f9_re_1727938968659" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/b485ccc7c01713e5555b30399d2ebc0aad4aa9f9_re_1727938968659" data-origin-width="2340" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/39a798ffa67678c4f17875dece9f8232f06b0bb0_re_1727938968659" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/39a798ffa67678c4f17875dece9f8232f06b0bb0_re_1727938968659" data-origin-width="2880" data-origin-height="2880"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/175de8eabb8ca4358f3846dd58b3c5e1e2919d18_re_1727938968660" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/175de8eabb8ca4358f3846dd58b3c5e1e2919d18_re_1727938968660" data-origin-width="2340" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/178728921eaf6cfab33e1a8560aa81c12de9b719_re_1727938968660" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/178728921eaf6cfab33e1a8560aa81c12de9b719_re_1727938968660" data-origin-width="2880" data-origin-height="2880"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/7fb33dd9fbbd2b1714d20252fb7bded356619c7c_re_1727938968660" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/7fb33dd9fbbd2b1714d20252fb7bded356619c7c_re_1727938968660" data-origin-width="2340" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/2c474c0c57e8146c2e22052df048b9a3235bfaba_re_1727938968660" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/2c474c0c57e8146c2e22052df048b9a3235bfaba_re_1727938968660" data-origin-width="2880" data-origin-height="2880"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/7b95db24497fcba1b1f681543ac815712bbac354_re_1727938968660" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/7b95db24497fcba1b1f681543ac815712bbac354_re_1727938968660" data-origin-width="2340" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/18fda56eaddd30a3dab1d0784cb08c75b2522b9a_re_1727938968660" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/18fda56eaddd30a3dab1d0784cb08c75b2522b9a_re_1727938968660" data-origin-width="2880" data-origin-height="2880"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/77539edfb5be34823679ad34adc15947457afdcc" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/77539edfb5be34823679ad34adc15947457afdcc" data-origin-width="2340" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/09da56d3b94f232d2fbf3412447b08d1ecf93082_re_1727938968660" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/09da56d3b94f232d2fbf3412447b08d1ecf93082_re_1727938968660" data-origin-width="2335" data-origin-height="920"></div><p style="text-align: left;"><br>2. 비교극복방법!</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/00a7a0e3f7378df4a8e74b09e54c86a0621837fa" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/00a7a0e3f7378df4a8e74b09e54c86a0621837fa" data-origin-width="1024" data-origin-height="397"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/e380e95826448ad35393f048ddb71df2dd03e4f3_re_1727938968660" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/e380e95826448ad35393f048ddb71df2dd03e4f3_re_1727938968660" data-origin-width="2340" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/ee170a8c334e6c3df841b4f60e0ef5cca86360e2_re_1727938968660" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/ee170a8c334e6c3df841b4f60e0ef5cca86360e2_re_1727938968660" data-origin-width="2880" data-origin-height="2880"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/ac54d13204261bf1c0907a7ef3773e5fef0a9550_re_1727938968660" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/ac54d13204261bf1c0907a7ef3773e5fef0a9550_re_1727938968660" data-origin-width="2880" data-origin-height="2880"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/ed07aa6c3b78181fec14f9f874ab08284e63d068_re_1727938968660" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/ed07aa6c3b78181fec14f9f874ab08284e63d068_re_1727938968660" data-origin-width="2340" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/b8f2c4acc0a5a73d02ffbdb647f19c5b5500d474_re_1727938968661" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/b8f2c4acc0a5a73d02ffbdb647f19c5b5500d474_re_1727938968661" data-origin-width="2880" data-origin-height="2880"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/8a77965ddfdb84818f5eaa210688c4dcbad22b44_re_1727938968661" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/8a77965ddfdb84818f5eaa210688c4dcbad22b44_re_1727938968661" data-origin-width="2880" data-origin-height="2880"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/d51778f8ebcb00b228766f1d3976d1360b96e3cf_re_1727938968661" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/d51778f8ebcb00b228766f1d3976d1360b96e3cf_re_1727938968661" data-origin-width="2340" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/8e0346f229bb51715e57ed4de59eea51cd437e6c_re_1727938968661" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/8e0346f229bb51715e57ed4de59eea51cd437e6c_re_1727938968661" data-origin-width="2340" data-origin-height="1080"></div><p style="text-align: left;"></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/dfcad9ff38c9603a7fe36316015c586a031589a5_re_1727938968661" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/dfcad9ff38c9603a7fe36316015c586a031589a5_re_1727938968661" data-origin-width="2880" data-origin-height="2880"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/4052d07ecdff2d3cc867c347d4768856d35c4059_re_1727938968662" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/4052d07ecdff2d3cc867c347d4768856d35c4059_re_1727938968662" data-origin-width="2880" data-origin-height="2880"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/fdb50161d8256a8d4b57ed00092e46c627fb2262_re_1727938968662" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/fdb50161d8256a8d4b57ed00092e46c627fb2262_re_1727938968662" data-origin-width="2880" data-origin-height="2880"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/ae4a924be5732897739b25d6824e9d22cbb1eb4b_re_1727938968662" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/ae4a924be5732897739b25d6824e9d22cbb1eb4b_re_1727938968662" data-origin-width="2880" data-origin-height="2880"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/e6155928cc579f5a1c402249af86a9f7b718cc7e_re_1727938968662" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/e6155928cc579f5a1c402249af86a9f7b718cc7e_re_1727938968662" data-origin-width="2880" data-origin-height="2880"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/b8e6c04cfb58639888bc230b593987cfeceb69a7_re_1727938968662" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/b8e6c04cfb58639888bc230b593987cfeceb69a7_re_1727938968662" data-origin-width="2340" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img 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data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/1897412198207b084cb693629b4f7e1c20b11164_re_1727938968663" data-origin-width="2340" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/5fc7d1fc7602832b4dcd1ca38d54275c69f1701e_re_1727938968663" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/5fc7d1fc7602832b4dcd1ca38d54275c69f1701e_re_1727938968663" data-origin-width="2340" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/ea163933e3ea32ed18274607ad1ca0c4076cb9da_re_1727938968663" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/ea163933e3ea32ed18274607ad1ca0c4076cb9da_re_1727938968663" data-origin-width="2340" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/2ae74cb604ae5ffdbddda6522172bda099b04ca3_re_1727938968664" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/2ae74cb604ae5ffdbddda6522172bda099b04ca3_re_1727938968664" data-origin-width="2880" data-origin-height="2880"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/28e8d61272266213181f01c034f6aa9120c1b88e_re_1727938968664" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/28e8d61272266213181f01c034f6aa9120c1b88e_re_1727938968664" data-origin-width="2880" data-origin-height="2880"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/ddf564421bd89fa2e545a5cee94db7322a49ac13_re_1727938968663" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/ddf564421bd89fa2e545a5cee94db7322a49ac13_re_1727938968663" data-origin-width="2340" data-origin-height="1080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/e2261f8b7f877fa776f4bebb33689cdf5443d6ad_re_1727938968664" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/e2261f8b7f877fa776f4bebb33689cdf5443d6ad_re_1727938968664" data-origin-width="2880" data-origin-height="2880"></div><p style="text-align: left;"><br><b>요약</b><br>1. 욕심없이 속편히 사는 사람도 주변에서 자꾸 고나리하니까 비교할수밖에 없다 그리고 그 기준이 너무 높음<br>2. 열등감은 자연스러운 것이므로 그걸 느끼는거나 거기서 도망치는거나 다 그모습 그대로 인정하기 오히려 이래야 열등감의 진폭이 줄어든다!<br><br>풀영상은 아래에서<br><a href="https://youtu.be/jRmPYGA0a7U?si=_u5kHnXcf5VyQroj" target="_blank" class="ke-link">https://youtu.be/jRmPYGA0a7U?si=_u5kHnXcf5VyQroj</a></p><div class="figure-video" data-ke-type="video" data-video-url="https://www.youtube.com/watch?v=jRmPYGA0a7U" data-video-host="youtube" data-video-play-service="daum_cafe" data-video-width="1280" data-video-height="720" data-ke-style="alignCenter" data-video-thumbnail="http://scrap.kakaocdn.net/dn/TV8An/bl4JO7xm7dW/49zmDYJuuJ1HSx9cqf4r70/kakaolink40_original.jpg?width=1280&height=720" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="1280" data-video-origin-height="720"><iframe src="https://www.youtube.com/embed/jRmPYGA0a7U" width="1280" height="720" frameborder="0" scrolling="no" allowfullscreen=""></iframe><div class="figcaption"></div></div><p style="text-align: left;"></p>