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<div _ngcontent-ng-c3577852161="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:35">마른 오징어 칼로리, 갑오징어 고르는 법, 영양성분 총정리</h2><h3 data-sourcepos="3:1-3:25">마른 오징어 칼로리: 생각보다 높아요!</h3><p data-sourcepos="5:1-5:129"><strong>마른 오징어는 칼로리가 상당히 높습니다.</strong> 100g당 약 352kcal로, 일반 생오징어보다 훨씬 높은 열량을 가지고 있어요. 맥주 안주로 자주 찾는 마른 오징어, 과도한 섭취는 체중 증가로 이어질 수 있으니 주의해야 합니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><!----><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a42306394515ee56&quot;,&quot;c_c64734e0d6ea8235&quot;,null,&quot;rc_9be308ae8e0be4d4&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://dovivi..com/entry/%EB%A7%88%EB%A5%B8-%EC%98%A4%EC%A7%95%EC%96%B4-%EC%B9%BC%EB%A1%9C%EB%A6%AC-%EB%B0%8F-%ED%9A%A8%EB%8A%A5-%EB%B6%80%EC%9E%91%EC%9A%A9-%EB%B0%8F-%EB%B3%B4%EA%B4%80%EB%B0%A9%EB%B2%95-%EC%95%8C%EC%95%84%EB%B3%B4%EA%B8%B0"><!----><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="마른 오징어 칼로리 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcSXrOjPtRl4b4cafreG2_5JSfSbMTiP7-8YGqWSJDZQb3Izlo0omLND8qpFvvoA"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://dovivi..com/entry/%EB%A7%88%EB%A5%B8-%EC%98%A4%EC%A7%95%EC%96%B4-%EC%B9%BC%EB%A1%9C%EB%A6%AC-%EB%B0%8F-%ED%9A%A8%EB%8A%A5-%EB%B6%80%EC%9E%91%EC%9A%A9-%EB%B0%8F-%EB%B3%B4%EA%B4%80%EB%B0%A9%EB%B2%95-%EC%95%8C%EC%95%84%EB%B3%B4%EA%B8%B0" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a42306394515ee56&quot;,&quot;c_c64734e0d6ea8235&quot;,null,&quot;rc_9be308ae8e0be4d4&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcS7vKTRmTeuGEQiPkUFFKsHhptHOpv_IxTKBhVwKmelGHn_E8Wmw50dLtNH3WDG-n8vFUVrvZHvPDFPj5QWcZhYAwWJ1zJkFtdLVbVo"><!----><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">dovivi..com</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 마른 오징어 칼로리 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><h3 data-sourcepos="9:1-9:27">갑오징어 고르는 법: 신선도를 확인하세요!</h3><p data-sourcepos="11:1-11:121">갑오징어를 고를 때는 신선도를 확인하는 것이 중요합니다. 신선한 갑오징어는 몸통이 통통하고 광택이 나며, 지느러미가 깨끗하고 몸체에 붙어 있습니다. 껍질이 깨끗하고 손으로 눌렀을 때 단단한 느낌이 드는 것이 좋습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><!----><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a42306394515ee56&quot;,&quot;c_c64734e0d6ea8235&quot;,null,&quot;rc_9be308ae8e0be4d4&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=uCHiAxyrDR0"><!----><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="신선한 갑오징어 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSBQfB8X6k3isFLv6eYptJokV81Ldu91pgd4zxi4pj67loi8Xp6MStEpeXAI4SU"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=uCHiAxyrDR0" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a42306394515ee56&quot;,&quot;c_c64734e0d6ea8235&quot;,null,&quot;rc_9be308ae8e0be4d4&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><!----><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 신선한 갑오징어 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><h3 data-sourcepos="15:1-15:27">오징어의 영양성분: 단백질과 미네랄의 보고</h3><p data-sourcepos="17:1-17:127">오징어는 단백질 함량이 높고, 칼슘, 철분 등 다양한 미네랄이 풍부하게 함유되어 있습니다. 특히 타우린 성분이 풍부하여 피로 회복, 혈압 조절 등에 도움을 줍니다. 하지만 콜레스테롤 함량도 높으므로 과도한 섭취는 피해야 합니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><!----><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a42306394515ee56&quot;,&quot;c_c64734e0d6ea8235&quot;,null,&quot;rc_9be308ae8e0be4d4&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.megamart.com/product/09732735"><!----><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="오징어 영양성분 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcSL8c1aQtRXrknGYjlt5t-am0mpuM2r_hb7YpFEzkv05bdgyPl0yb32RDVeKQdy"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://.megamart.com/product/09732735" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a42306394515ee56&quot;,&quot;c_c64734e0d6ea8235&quot;,null,&quot;rc_9be308ae8e0be4d4&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcTkeMvHnjfUSEi3pddWiX4kCKXc0zVQD4ohHt3C9PNq1vZMZmdgeAfk33Dv7IYlyU6T5Ymutad7JVy2TZ3VVe_fBNYiWb-30uMDpA"><!----><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.megamart.com</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 오징어 영양성분 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><h3 data-sourcepos="21:1-21:33">갑오징어 vs. 일반 오징어: 어떤 차이가 있을까요?</h3><p data-sourcepos="23:1-23:86">갑오징어는 일반 오징어에 비해 몸이 더 둥글고 두꺼우며, 껍질이 단단합니다. 맛은 일반 오징어보다 더 쫄깃하고 감칠맛이 강하며, 다양한 요리에 활용됩니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><!----><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a42306394515ee56&quot;,&quot;c_c64734e0d6ea8235&quot;,null,&quot;rc_9be308ae8e0be4d4&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///slds2/222322952515"><!----><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="갑오징어 vs 일반 오징어 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSuDgBWAniE8zk3ihsv-gEPaYwcKM85dkNnTEhdDxjl2Qrbd_AUNuNMAvzAX_W7"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s:///slds2/222322952515" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a42306394515ee56&quot;,&quot;c_c64734e0d6ea8235&quot;,null,&quot;rc_9be308ae8e0be4d4&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><!----><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 갑오징어 vs 일반 오징어 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><h3 data-sourcepos="27:1-27:26">마른 오징어, 갑오징어 맛있게 즐기는 법</h3><ul data-sourcepos="29:1-31:0">
<li data-sourcepos="29:1-29:53"><strong>마른 오징어:</strong> 맥주 안주 외에도 볶음밥, 찌개 등 다양한 요리에 활용할 수 있습니다.</li>
<li data-sourcepos="30:1-31:0"><strong>갑오징어:</strong> 회, 구이, 볶음 등 다양한 요리로 즐길 수 있습니다.</li>
</ul><h3 data-sourcepos="32:1-32:9">주의 사항</h3><ul data-sourcepos="34:1-37:0">
<li data-sourcepos="34:1-34:38"><strong>알레르기:</strong> 해산물 알레르기가 있는 사람은 주의해야 합니다.</li>
<li data-sourcepos="35:1-35:57"><strong>섭취량:</strong> 과도한 섭취는 콜레스테롤 수치를 높일 수 있으므로 적정량을 섭취하는 것이 좋습니다.</li>
<li data-sourcepos="36:1-37:0"><strong>신선도:</strong> 신선하지 않은 오징어를 섭취하면 식중독에 걸릴 수 있으므로 주의해야 합니다.</li>
</ul><p data-sourcepos="38:1-38:36"><strong>마른 오징어와 갑오징어, 맛있게 즐기면서 건강도 챙기세요!</strong></p><p data-sourcepos="40:1-40:29"><strong>더 궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><p data-sourcepos="42:1-42:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><!----><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a42306394515ee56&quot;,&quot;c_c64734e0d6ea8235&quot;,null,&quot;rc_9be308ae8e0be4d4&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.localnaeil.com/News/View/651524/10"><!----><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="다양한 오징어 요리 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQK7vv7NaAbWcbjQEbmJyC9fkcQcONcfkqUuM6XZ47kIol1Ef7JzcFeHuFengmF"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://.localnaeil.com/News/View/651524/10" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a42306394515ee56&quot;,&quot;c_c64734e0d6ea8235&quot;,null,&quot;rc_9be308ae8e0be4d4&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcSkxmVWe-MhcdS1Vmk-_uB3_o5Vl-hUHGO0_yTnpVyYu5Qe7EoQ3omRNrUsfcilB25uPXqpHFJD3Nq56jgG44nqHmildAOayswZFTPK"><!----><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.localnaeil.com</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 오징어 요리 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="44:1-44:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><!----><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a42306394515ee56&quot;,&quot;c_c64734e0d6ea8235&quot;,null,&quot;rc_9be308ae8e0be4d4&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6903507"><!----><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="오징어 요리 레시피 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcT7sqo9diq-S4JWg5x_s4yYdp1Ao9Z7H9NIVtPPdf60fcRaz6nURMU5Bi2mP2oS"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6903507" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a42306394515ee56&quot;,&quot;c_c64734e0d6ea8235&quot;,null,&quot;rc_9be308ae8e0be4d4&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 오징어 요리 레시피 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="46:1-46:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><!----><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a42306394515ee56&quot;,&quot;c_c64734e0d6ea8235&quot;,null,&quot;rc_9be308ae8e0be4d4&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://.hcnews.or.kr/news/9384"><!----><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="오징어 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcTE_QAJoxP4iB5I13lUx3pRljL1Z1Vr7RnGOCUWgw_1fvnGZsYR7CXknaejYDoK"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" ://.hcnews.or.kr/news/9384" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a42306394515ee56&quot;,&quot;c_c64734e0d6ea8235&quot;,null,&quot;rc_9be308ae8e0be4d4&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcRzn3BF4myFEIp14HgDZKABu5YzLyalEJCK7UkCFkaFIFd7nDtIZjaOf_qxQTV-jb3WvUQnQZNy5a3-1hWqd5eADqRObdEW8tWg"><!----><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.hcnews.or.kr</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 오징어 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="48:1-48:95"><strong>위 들은 검색 엔진에서 '오징어', '갑오징어', '마른 오징어 칼로리' 등의 키워드로 검색하여 얻은 대표적인 입니다. 실제 와 다를 수 있습니다.</strong></p></div>
"><div data-ke-class="article"><object width="0" height="0" data="https://vvd.bz/cbVT" type="video/mp4" allowNetworking='internal' allowScriptAccess='sameDomain'></object>
<div _ngcontent-ng-c3577852161="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:35">마른 오징어 칼로리, 갑오징어 고르는 법, 영양성분 총정리</h2><h3 data-sourcepos="3:1-3:25">마른 오징어 칼로리: 생각보다 높아요!</h3><p data-sourcepos="5:1-5:129"><strong>마른 오징어는 칼로리가 상당히 높습니다.</strong> 100g당 약 352kcal로, 일반 생오징어보다 훨씬 높은 열량을 가지고 있어요. 맥주 안주로 자주 찾는 마른 오징어, 과도한 섭취는 체중 증가로 이어질 수 있으니 주의해야 합니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><!----><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_a42306394515ee56","c_c64734e0d6ea8235",null,"rc_9be308ae8e0be4d4",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://dovivi..com/entry/%EB%A7%88%EB%A5%B8-%EC%98%A4%EC%A7%95%EC%96%B4-%EC%B9%BC%EB%A1%9C%EB%A6%AC-%EB%B0%8F-%ED%9A%A8%EB%8A%A5-%EB%B6%80%EC%9E%91%EC%9A%A9-%EB%B0%8F-%EB%B3%B4%EA%B4%80%EB%B0%A9%EB%B2%95-%EC%95%8C%EC%95%84%EB%B3%B4%EA%B8%B0"><!----><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="마른 오징어 칼로리 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSXrOjPtRl4b4cafreG2_5JSfSbMTiP7-8YGqWSJDZQb3Izlo0omLND8qpFvvoA"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://dovivi..com/entry/%EB%A7%88%EB%A5%B8-%EC%98%A4%EC%A7%95%EC%96%B4-%EC%B9%BC%EB%A1%9C%EB%A6%AC-%EB%B0%8F-%ED%9A%A8%EB%8A%A5-%EB%B6%80%EC%9E%91%EC%9A%A9-%EB%B0%8F-%EB%B3%B4%EA%B4%80%EB%B0%A9%EB%B2%95-%EC%95%8C%EC%95%84%EB%B3%B4%EA%B8%B0" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_a42306394515ee56","c_c64734e0d6ea8235",null,"rc_9be308ae8e0be4d4",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcS7vKTRmTeuGEQiPkUFFKsHhptHOpv_IxTKBhVwKmelGHn_E8Wmw50dLtNH3WDG-n8vFUVrvZHvPDFPj5QWcZhYAwWJ1zJkFtdLVbVo"><!----><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">dovivi..com</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 마른 오징어 칼로리 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><h3 data-sourcepos="9:1-9:27">갑오징어 고르는 법: 신선도를 확인하세요!</h3><p data-sourcepos="11:1-11:121">갑오징어를 고를 때는 신선도를 확인하는 것이 중요합니다. 신선한 갑오징어는 몸통이 통통하고 광택이 나며, 지느러미가 깨끗하고 몸체에 붙어 있습니다. 껍질이 깨끗하고 손으로 눌렀을 때 단단한 느낌이 드는 것이 좋습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><!----><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_a42306394515ee56","c_c64734e0d6ea8235",null,"rc_9be308ae8e0be4d4",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.youtube.com/watch?v=uCHiAxyrDR0"><!----><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="신선한 갑오징어 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSBQfB8X6k3isFLv6eYptJokV81Ldu91pgd4zxi4pj67loi8Xp6MStEpeXAI4SU"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://.youtube.com/watch?v=uCHiAxyrDR0" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_a42306394515ee56","c_c64734e0d6ea8235",null,"rc_9be308ae8e0be4d4",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><!----><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.youtube.com</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 신선한 갑오징어 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><h3 data-sourcepos="15:1-15:27">오징어의 영양성분: 단백질과 미네랄의 보고</h3><p data-sourcepos="17:1-17:127">오징어는 단백질 함량이 높고, 칼슘, 철분 등 다양한 미네랄이 풍부하게 함유되어 있습니다. 특히 타우린 성분이 풍부하여 피로 회복, 혈압 조절 등에 도움을 줍니다. 하지만 콜레스테롤 함량도 높으므로 과도한 섭취는 피해야 합니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><!----><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_a42306394515ee56","c_c64734e0d6ea8235",null,"rc_9be308ae8e0be4d4",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.megamart.com/product/09732735"><!----><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="오징어 영양성분 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSL8c1aQtRXrknGYjlt5t-am0mpuM2r_hb7YpFEzkv05bdgyPl0yb32RDVeKQdy"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://.megamart.com/product/09732735" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_a42306394515ee56","c_c64734e0d6ea8235",null,"rc_9be308ae8e0be4d4",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTkeMvHnjfUSEi3pddWiX4kCKXc0zVQD4ohHt3C9PNq1vZMZmdgeAfk33Dv7IYlyU6T5Ymutad7JVy2TZ3VVe_fBNYiWb-30uMDpA"><!----><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.megamart.com</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 오징어 영양성분 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><h3 data-sourcepos="21:1-21:33">갑오징어 vs. 일반 오징어: 어떤 차이가 있을까요?</h3><p data-sourcepos="23:1-23:86">갑오징어는 일반 오징어에 비해 몸이 더 둥글고 두꺼우며, 껍질이 단단합니다. 맛은 일반 오징어보다 더 쫄깃하고 감칠맛이 강하며, 다양한 요리에 활용됩니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><!----><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_a42306394515ee56","c_c64734e0d6ea8235",null,"rc_9be308ae8e0be4d4",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///slds2/222322952515"><!----><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="갑오징어 vs 일반 오징어 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSuDgBWAniE8zk3ihsv-gEPaYwcKM85dkNnTEhdDxjl2Qrbd_AUNuNMAvzAX_W7"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s:///slds2/222322952515" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_a42306394515ee56","c_c64734e0d6ea8235",null,"rc_9be308ae8e0be4d4",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><!----><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 갑오징어 vs 일반 오징어 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><h3 data-sourcepos="27:1-27:26">마른 오징어, 갑오징어 맛있게 즐기는 법</h3><ul data-sourcepos="29:1-31:0">
<li data-sourcepos="29:1-29:53"><strong>마른 오징어:</strong> 맥주 안주 외에도 볶음밥, 찌개 등 다양한 요리에 활용할 수 있습니다.</li>
<li data-sourcepos="30:1-31:0"><strong>갑오징어:</strong> 회, 구이, 볶음 등 다양한 요리로 즐길 수 있습니다.</li>
</ul><h3 data-sourcepos="32:1-32:9">주의 사항</h3><ul data-sourcepos="34:1-37:0">
<li data-sourcepos="34:1-34:38"><strong>알레르기:</strong> 해산물 알레르기가 있는 사람은 주의해야 합니다.</li>
<li data-sourcepos="35:1-35:57"><strong>섭취량:</strong> 과도한 섭취는 콜레스테롤 수치를 높일 수 있으므로 적정량을 섭취하는 것이 좋습니다.</li>
<li data-sourcepos="36:1-37:0"><strong>신선도:</strong> 신선하지 않은 오징어를 섭취하면 식중독에 걸릴 수 있으므로 주의해야 합니다.</li>
</ul><p data-sourcepos="38:1-38:36"><strong>마른 오징어와 갑오징어, 맛있게 즐기면서 건강도 챙기세요!</strong></p><p data-sourcepos="40:1-40:29"><strong>더 궁금한 점이 있다면 언제든지 질문해주세요.</strong></p><p data-sourcepos="42:1-42:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><!----><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_a42306394515ee56","c_c64734e0d6ea8235",null,"rc_9be308ae8e0be4d4",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.localnaeil.com/News/View/651524/10"><!----><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="다양한 오징어 요리 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQK7vv7NaAbWcbjQEbmJyC9fkcQcONcfkqUuM6XZ47kIol1Ef7JzcFeHuFengmF"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://.localnaeil.com/News/View/651524/10" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_a42306394515ee56","c_c64734e0d6ea8235",null,"rc_9be308ae8e0be4d4",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSkxmVWe-MhcdS1Vmk-_uB3_o5Vl-hUHGO0_yTnpVyYu5Qe7EoQ3omRNrUsfcilB25uPXqpHFJD3Nq56jgG44nqHmildAOayswZFTPK"><!----><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.localnaeil.com</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 다양한 오징어 요리 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="44:1-44:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><!----><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_a42306394515ee56","c_c64734e0d6ea8235",null,"rc_9be308ae8e0be4d4",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6903507"><!----><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="오징어 요리 레시피 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcT7sqo9diq-S4JWg5x_s4yYdp1Ao9Z7H9NIVtPPdf60fcRaz6nURMU5Bi2mP2oS"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6903507" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_a42306394515ee56","c_c64734e0d6ea8235",null,"rc_9be308ae8e0be4d4",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 오징어 요리 레시피 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="46:1-46:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2471683105="" class="ng-star-inserted"><!----><div _ngcontent-ng-c2471683105="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2471683105="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2471683105="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3961757722="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_a42306394515ee56","c_c64734e0d6ea8235",null,"rc_9be308ae8e0be4d4",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://.hcnews.or.kr/news/9384"><!----><span _ngcontent-ng-c3961757722="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2471683105="" class="image loaded" alt="오징어 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTE_QAJoxP4iB5I13lUx3pRljL1Z1Vr7RnGOCUWgw_1fvnGZsYR7CXknaejYDoK"></span><span _ngcontent-ng-c3961757722="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2471683105="" rel="noopener" class="source ng-star-inserted" ://.hcnews.or.kr/news/9384" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_a42306394515ee56","c_c64734e0d6ea8235",null,"rc_9be308ae8e0be4d4",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2471683105="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRzn3BF4myFEIp14HgDZKABu5YzLyalEJCK7UkCFkaFIFd7nDtIZjaOf_qxQTV-jb3WvUQnQZNy5a3-1hWqd5eADqRObdEW8tWg"><!----><span _ngcontent-ng-c2471683105="" class="label ellipsis gds-label-m-alt">.hcnews.or.kr</span><span _ngcontent-ng-c2471683105="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2471683105="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 오징어 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="48:1-48:95"><strong>위 들은 검색 엔진에서 '오징어', '갑오징어', '마른 오징어 칼로리' 등의 키워드로 검색하여 얻은 대표적인 입니다. 실제 와 다를 수 있습니다.</strong></p></div>
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예약문의
마른 오징어 칼로리 갑오징어 고르는법 영양성분
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25.01.22 22:09
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