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<div _ngcontent-ng-c2467228383="" class="markdown markdown-main-panel response-optimization stronger" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:38">멸치볶음, 중멸치볶음, 견과류볶음: 일주일 밑반찬으로 고민 끝!</h2><p data-sourcepos="3:1-3:11"><strong>1. 멸치볶음</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2487282995="" class="ng-star-inserted"><div _ngcontent-ng-c2487282995="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2487282995="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2487282995="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c557608906="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b044f230f3591ac0&quot;,&quot;c_22d124e8877bfc90&quot;,null,&quot;rc_1c665482af49b967&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6891816"><span _ngcontent-ng-c557608906="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2487282995="" class="image loaded" alt="멸치볶음 " src="https://lh3.googleusercontent.com/bip/ACo7QZ7qkaSnKVUbOZjYeKXX-4MycOIGzR7TYYOgOVcsgQYqcEOG5p2IaFfgou_H98bBhKHRMJX984B0EIHRYTdgqQ-6lze4o1DbRbkoVvTziXq3gwFKmIYruNN0hP4bGeUGfQg8GROESIywkBK3gKqataBi9UAMg8uE_VLwGnm3pkOY=w250-h200-p"></span><span _ngcontent-ng-c557608906="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2487282995="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6891816" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b044f230f3591ac0&quot;,&quot;c_22d124e8877bfc90&quot;,null,&quot;rc_1c665482af49b967&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2487282995="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c2487282995="" class="label ellipsis gmat-caption">.10000recipe.com</span><span _ngcontent-ng-c2487282995="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2487282995="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 멸치볶음 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><p data-sourcepos="7:1-7:6"><strong>재료</strong></p><ul data-sourcepos="9:1-19:0">
<li data-sourcepos="9:1-9:9">멸치 100g</li>
<li data-sourcepos="10:1-10:9">식용유 2큰술</li>
<li data-sourcepos="11:1-11:10">고춧가루 1큰술</li>
<li data-sourcepos="12:1-12:9">고추장 1큰술</li>
<li data-sourcepos="13:1-13:11">다진 마늘 1큰술</li>
<li data-sourcepos="14:1-14:8">맛술 2큰술</li>
<li data-sourcepos="15:1-15:9">청양고추 2개</li>
<li data-sourcepos="16:1-16:13">홍고추 1개 (선택)</li>
<li data-sourcepos="17:1-17:7">통깨 조금</li>
<li data-sourcepos="18:1-19:0">참기름 1큰술</li>
</ul><p data-sourcepos="20:1-20:7"><strong>레시피</strong></p><ol data-sourcepos="22:1-27:0">
<li data-sourcepos="22:1-22:30">멸치는 손질하고 마른 팬에 1분 정도 볶아줍니다.</li>
<li data-sourcepos="23:1-23:41">팬에 식용유를 두르고 중불에서 마늘과 청양고추, 홍고추를 볶아줍니다.</li>
<li data-sourcepos="24:1-24:27">고춧가루, 고추장, 맛술을 넣고 볶아줍니다.</li>
<li data-sourcepos="25:1-25:16">멸치를 넣고 볶아줍니다.</li>
<li data-sourcepos="26:1-27:0">통깨와 참기름을 넣고 마무리합니다.</li>
</ol><p data-sourcepos="28:1-28:5"><strong>팁</strong></p><ul data-sourcepos="30:1-33:0">
<li data-sourcepos="30:1-30:38">멸치는 볶기 전에 흐르는 물에 헹궈 수분을 제거하면 덜 튀깁니다.</li>
<li data-sourcepos="31:1-31:45">매운 것을 좋아하지 않는다면 청양고추와 홍고추를 빼거나 양을 줄여도 좋습니다.</li>
<li data-sourcepos="32:1-33:0">견과류를 넣어 볶아도 맛있습니다.</li>
</ul><p data-sourcepos="34:1-34:12"><strong>2. 중멸치볶음</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2487282995="" class="ng-star-inserted"><div _ngcontent-ng-c2487282995="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2487282995="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2487282995="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c557608906="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b044f230f3591ac0&quot;,&quot;c_22d124e8877bfc90&quot;,null,&quot;rc_1c665482af49b967&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6987722"><span _ngcontent-ng-c557608906="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2487282995="" class="image loaded" alt="중멸치볶음 " src="https://lh3.googleusercontent.com/bip/ACo7QZ7VCHSIt-euDkbu4vjAUzdvZxbi3OvhbK6-ngzKg5znRSeshovvSsQWS9RmsDe3t73pp0b0WOfOPgIhKu4S18IxJQZ6uzGd7iR7auTbPRGn8S1dgCZOeUXY30XVxYuyI6h1AIvoRCtdlp5xJCWlA9vjrfTiVhle6dOeK534wF2t=w250-h200-p"></span><span _ngcontent-ng-c557608906="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2487282995="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6987722" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b044f230f3591ac0&quot;,&quot;c_22d124e8877bfc90&quot;,null,&quot;rc_1c665482af49b967&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2487282995="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c2487282995="" class="label ellipsis gmat-caption">.10000recipe.com</span><span _ngcontent-ng-c2487282995="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2487282995="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 중멸치볶음 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><p data-sourcepos="38:1-38:6"><strong>재료</strong></p><ul data-sourcepos="40:1-46:0">
<li data-sourcepos="40:1-40:10">중멸치 100g</li>
<li data-sourcepos="41:1-41:9">식용유 2큰술</li>
<li data-sourcepos="42:1-42:8">간장 2큰술</li>
<li data-sourcepos="43:1-43:8">설탕 1큰술</li>
<li data-sourcepos="44:1-44:9">참기름 1큰술</li>
<li data-sourcepos="45:1-46:0">깨 1큰술</li>
</ul><p data-sourcepos="47:1-47:7"><strong>레시피</strong></p><ol data-sourcepos="49:1-53:0">
<li data-sourcepos="49:1-49:31">중멸치는 손질하고 마른 팬에 1분 정도 볶아줍니다.</li>
<li data-sourcepos="50:1-50:31">팬에 식용유를 두르고 중불에서 중멸치를 볶아줍니다.</li>
<li data-sourcepos="51:1-51:25">간장, 설탕, 참기름을 넣고 볶아줍니다.</li>
<li data-sourcepos="52:1-53:0">마지막에 깨를 넣고 마무리합니다.</li>
</ol><p data-sourcepos="54:1-54:5"><strong>팁</strong></p><ul data-sourcepos="56:1-59:0">
<li data-sourcepos="56:1-56:39">중멸치는 볶기 전에 흐르는 물에 헹궈 수분을 제거하면 덜 튀깁니다.</li>
<li data-sourcepos="57:1-57:26">간장과 설탕의 양은 기호에 따라 조절합니다.</li>
<li data-sourcepos="58:1-59:0">매운 것을 좋아한다면 고춧가루를 조금 넣어도 좋습니다.</li>
</ul><p data-sourcepos="60:1-60:12"><strong>3. 견과류볶음</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2487282995="" class="ng-star-inserted"><div _ngcontent-ng-c2487282995="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2487282995="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2487282995="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c557608906="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b044f230f3591ac0&quot;,&quot;c_22d124e8877bfc90&quot;,null,&quot;rc_1c665482af49b967&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6679545"><span _ngcontent-ng-c557608906="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2487282995="" class="image loaded" alt="견과류볶음 " src="https://lh3.googleusercontent.com/bip/ACo7QZ7iYXQOgNZezeuM0eayrxIaM4Lia4zOPACikdglMB_aBhmZM8MndDg_Si24o3pN1XgE3qlDnTktl5oIOfZOTAPXL7hobb2bnq-RSvcUMxi0RHO3gesqPjJUubwuZA3TZyyDK1WmuKiahCQzS5_w75BKC9e25bChno5KkbFxLco=w250-h200-p"></span><span _ngcontent-ng-c557608906="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2487282995="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6679545" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_b044f230f3591ac0&quot;,&quot;c_22d124e8877bfc90&quot;,null,&quot;rc_1c665482af49b967&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2487282995="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c2487282995="" class="label ellipsis gmat-caption">.10000recipe.com</span><span _ngcontent-ng-c2487282995="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2487282995="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 견과류볶음 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><p data-sourcepos="64:1-64:6"><strong>재료</strong></p><ul data-sourcepos="66:1-74:0">
<li data-sourcepos="66:1-66:9">아몬드 50g</li>
<li data-sourcepos="67:1-67:8">호두 50g</li>
<li data-sourcepos="68:1-68:9">캐슈넛 50g</li>
<li data-sourcepos="69:1-69:9">식용유 1큰술</li>
<li data-sourcepos="70:1-70:8">간장 1큰술</li>
<li data-sourcepos="71:1-71:8">설탕 1큰술</li>
<li data-sourcepos="72:1-72:9">참기름 1큰술</li>
<li data-sourcepos="73:1-74:0">깨 1큰술</li>
</ul><p data-sourcepos="75:1-75:7"><strong>레시피</strong></p><ol data-sourcepos="77:1-81:0">
<li data-sourcepos="77:1-77:31">견과류는 180℃ 오븐에서 10분 정도 볶아줍니다.</li>
<li data-sourcepos="78:1-78:26">팬에 식용유를 두르고 중불에서 볶아줍니다.</li>
<li data-sourcepos="79:1-79:25">간장, 설탕, 참기름을 넣고 볶아줍니다.</li>
<li data-sourcepos="80:1-81:0">마지막에 깨를 넣고 마무리합니다.</li>
</ol><p data-sourcepos="82:1-82:5"><strong>팁</strong></p><ul data-sourcepos="84:1-87:0">
<li data-sourcepos="84:1-84:24">견과류의 종류는 취향에 따라 조절합니다.</li>
<li data-sourcepos="85:1-85:24">견과류는 볶기 전에 살짝 깨져도 됩니다.</li>
<li data-sourcepos="86:1-87:0">매운 것을 좋아한다면 고춧가루를 조금 넣어도 좋습니다.</li>
</ul><p data-sourcepos="88:1-88:9"><strong>주의 사항</strong></p><ul data-sourcepos="90:1-93:0">
<li data-sourcepos="90:1-90:62">멸치, 중멸치, 견과류는 모두 볶기 전에 흐르는 물에 헹궈 수분을 제거해야 튀기는 것을 방지할 수 있습니다.</li>
<li data-sourcepos="91:1-91:31">간장, 설탕, 참기름의 양은 기호에 따라 조절합니다.</li>
<li data-sourcepos="92:1-93:0">매운 것을 좋아한다면 고춧가루를 조금 넣어도 좋습니다.</li>
</ul><p data-sourcepos="94:1-94:48"><strong>이 외에도 다양한 밑반찬 레시피가 있으니 참고하여 맛있는 밑반찬을 만들어보세요!</strong></p><p data-sourcepos="96:1-96:31">**#멸치볶음 #중멸치볶음 #견과류볶음 #밑반찬 #일주일</p></div>
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<div _ngcontent-ng-c2467228383="" class="markdown markdown-main-panel response-optimization stronger" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:38">멸치볶음, 중멸치볶음, 견과류볶음: 일주일 밑반찬으로 고민 끝!</h2><p data-sourcepos="3:1-3:11"><strong>1. 멸치볶음</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2487282995="" class="ng-star-inserted"><div _ngcontent-ng-c2487282995="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2487282995="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2487282995="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c557608906="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_b044f230f3591ac0","c_22d124e8877bfc90",null,"rc_1c665482af49b967",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6891816"><span _ngcontent-ng-c557608906="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2487282995="" class="image loaded" alt="멸치볶음 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Flh3.googleusercontent.com%2Fbip%2FACo7QZ7qkaSnKVUbOZjYeKXX-4MycOIGzR7TYYOgOVcsgQYqcEOG5p2IaFfgou_H98bBhKHRMJX984B0EIHRYTdgqQ-6lze4o1DbRbkoVvTziXq3gwFKmIYruNN0hP4bGeUGfQg8GROESIywkBK3gKqataBi9UAMg8uE_VLwGnm3pkOY%3Dw250-h200-p"></span><span _ngcontent-ng-c557608906="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2487282995="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6891816" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_b044f230f3591ac0","c_22d124e8877bfc90",null,"rc_1c665482af49b967",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2487282995="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c2487282995="" class="label ellipsis gmat-caption">.10000recipe.com</span><span _ngcontent-ng-c2487282995="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2487282995="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 멸치볶음 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><p data-sourcepos="7:1-7:6"><strong>재료</strong></p><ul data-sourcepos="9:1-19:0">
<li data-sourcepos="9:1-9:9">멸치 100g</li>
<li data-sourcepos="10:1-10:9">식용유 2큰술</li>
<li data-sourcepos="11:1-11:10">고춧가루 1큰술</li>
<li data-sourcepos="12:1-12:9">고추장 1큰술</li>
<li data-sourcepos="13:1-13:11">다진 마늘 1큰술</li>
<li data-sourcepos="14:1-14:8">맛술 2큰술</li>
<li data-sourcepos="15:1-15:9">청양고추 2개</li>
<li data-sourcepos="16:1-16:13">홍고추 1개 (선택)</li>
<li data-sourcepos="17:1-17:7">통깨 조금</li>
<li data-sourcepos="18:1-19:0">참기름 1큰술</li>
</ul><p data-sourcepos="20:1-20:7"><strong>레시피</strong></p><ol data-sourcepos="22:1-27:0">
<li data-sourcepos="22:1-22:30">멸치는 손질하고 마른 팬에 1분 정도 볶아줍니다.</li>
<li data-sourcepos="23:1-23:41">팬에 식용유를 두르고 중불에서 마늘과 청양고추, 홍고추를 볶아줍니다.</li>
<li data-sourcepos="24:1-24:27">고춧가루, 고추장, 맛술을 넣고 볶아줍니다.</li>
<li data-sourcepos="25:1-25:16">멸치를 넣고 볶아줍니다.</li>
<li data-sourcepos="26:1-27:0">통깨와 참기름을 넣고 마무리합니다.</li>
</ol><p data-sourcepos="28:1-28:5"><strong>팁</strong></p><ul data-sourcepos="30:1-33:0">
<li data-sourcepos="30:1-30:38">멸치는 볶기 전에 흐르는 물에 헹궈 수분을 제거하면 덜 튀깁니다.</li>
<li data-sourcepos="31:1-31:45">매운 것을 좋아하지 않는다면 청양고추와 홍고추를 빼거나 양을 줄여도 좋습니다.</li>
<li data-sourcepos="32:1-33:0">견과류를 넣어 볶아도 맛있습니다.</li>
</ul><p data-sourcepos="34:1-34:12"><strong>2. 중멸치볶음</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2487282995="" class="ng-star-inserted"><div _ngcontent-ng-c2487282995="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2487282995="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2487282995="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c557608906="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_b044f230f3591ac0","c_22d124e8877bfc90",null,"rc_1c665482af49b967",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6987722"><span _ngcontent-ng-c557608906="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2487282995="" class="image loaded" alt="중멸치볶음 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Flh3.googleusercontent.com%2Fbip%2FACo7QZ7VCHSIt-euDkbu4vjAUzdvZxbi3OvhbK6-ngzKg5znRSeshovvSsQWS9RmsDe3t73pp0b0WOfOPgIhKu4S18IxJQZ6uzGd7iR7auTbPRGn8S1dgCZOeUXY30XVxYuyI6h1AIvoRCtdlp5xJCWlA9vjrfTiVhle6dOeK534wF2t%3Dw250-h200-p"></span><span _ngcontent-ng-c557608906="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2487282995="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6987722" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_b044f230f3591ac0","c_22d124e8877bfc90",null,"rc_1c665482af49b967",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2487282995="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c2487282995="" class="label ellipsis gmat-caption">.10000recipe.com</span><span _ngcontent-ng-c2487282995="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2487282995="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 중멸치볶음 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><p data-sourcepos="38:1-38:6"><strong>재료</strong></p><ul data-sourcepos="40:1-46:0">
<li data-sourcepos="40:1-40:10">중멸치 100g</li>
<li data-sourcepos="41:1-41:9">식용유 2큰술</li>
<li data-sourcepos="42:1-42:8">간장 2큰술</li>
<li data-sourcepos="43:1-43:8">설탕 1큰술</li>
<li data-sourcepos="44:1-44:9">참기름 1큰술</li>
<li data-sourcepos="45:1-46:0">깨 1큰술</li>
</ul><p data-sourcepos="47:1-47:7"><strong>레시피</strong></p><ol data-sourcepos="49:1-53:0">
<li data-sourcepos="49:1-49:31">중멸치는 손질하고 마른 팬에 1분 정도 볶아줍니다.</li>
<li data-sourcepos="50:1-50:31">팬에 식용유를 두르고 중불에서 중멸치를 볶아줍니다.</li>
<li data-sourcepos="51:1-51:25">간장, 설탕, 참기름을 넣고 볶아줍니다.</li>
<li data-sourcepos="52:1-53:0">마지막에 깨를 넣고 마무리합니다.</li>
</ol><p data-sourcepos="54:1-54:5"><strong>팁</strong></p><ul data-sourcepos="56:1-59:0">
<li data-sourcepos="56:1-56:39">중멸치는 볶기 전에 흐르는 물에 헹궈 수분을 제거하면 덜 튀깁니다.</li>
<li data-sourcepos="57:1-57:26">간장과 설탕의 양은 기호에 따라 조절합니다.</li>
<li data-sourcepos="58:1-59:0">매운 것을 좋아한다면 고춧가루를 조금 넣어도 좋습니다.</li>
</ul><p data-sourcepos="60:1-60:12"><strong>3. 견과류볶음</strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2487282995="" class="ng-star-inserted"><div _ngcontent-ng-c2487282995="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2487282995="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2487282995="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c557608906="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_b044f230f3591ac0","c_22d124e8877bfc90",null,"rc_1c665482af49b967",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6679545"><span _ngcontent-ng-c557608906="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2487282995="" class="image loaded" alt="견과류볶음 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Flh3.googleusercontent.com%2Fbip%2FACo7QZ7iYXQOgNZezeuM0eayrxIaM4Lia4zOPACikdglMB_aBhmZM8MndDg_Si24o3pN1XgE3qlDnTktl5oIOfZOTAPXL7hobb2bnq-RSvcUMxi0RHO3gesqPjJUubwuZA3TZyyDK1WmuKiahCQzS5_w75BKC9e25bChno5KkbFxLco%3Dw250-h200-p"></span><span _ngcontent-ng-c557608906="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2487282995="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6679545" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_b044f230f3591ac0","c_22d124e8877bfc90",null,"rc_1c665482af49b967",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2487282995="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c2487282995="" class="label ellipsis gmat-caption">.10000recipe.com</span><span _ngcontent-ng-c2487282995="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2487282995="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 견과류볶음 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><p data-sourcepos="64:1-64:6"><strong>재료</strong></p><ul data-sourcepos="66:1-74:0">
<li data-sourcepos="66:1-66:9">아몬드 50g</li>
<li data-sourcepos="67:1-67:8">호두 50g</li>
<li data-sourcepos="68:1-68:9">캐슈넛 50g</li>
<li data-sourcepos="69:1-69:9">식용유 1큰술</li>
<li data-sourcepos="70:1-70:8">간장 1큰술</li>
<li data-sourcepos="71:1-71:8">설탕 1큰술</li>
<li data-sourcepos="72:1-72:9">참기름 1큰술</li>
<li data-sourcepos="73:1-74:0">깨 1큰술</li>
</ul><p data-sourcepos="75:1-75:7"><strong>레시피</strong></p><ol data-sourcepos="77:1-81:0">
<li data-sourcepos="77:1-77:31">견과류는 180℃ 오븐에서 10분 정도 볶아줍니다.</li>
<li data-sourcepos="78:1-78:26">팬에 식용유를 두르고 중불에서 볶아줍니다.</li>
<li data-sourcepos="79:1-79:25">간장, 설탕, 참기름을 넣고 볶아줍니다.</li>
<li data-sourcepos="80:1-81:0">마지막에 깨를 넣고 마무리합니다.</li>
</ol><p data-sourcepos="82:1-82:5"><strong>팁</strong></p><ul data-sourcepos="84:1-87:0">
<li data-sourcepos="84:1-84:24">견과류의 종류는 취향에 따라 조절합니다.</li>
<li data-sourcepos="85:1-85:24">견과류는 볶기 전에 살짝 깨져도 됩니다.</li>
<li data-sourcepos="86:1-87:0">매운 것을 좋아한다면 고춧가루를 조금 넣어도 좋습니다.</li>
</ul><p data-sourcepos="88:1-88:9"><strong>주의 사항</strong></p><ul data-sourcepos="90:1-93:0">
<li data-sourcepos="90:1-90:62">멸치, 중멸치, 견과류는 모두 볶기 전에 흐르는 물에 헹궈 수분을 제거해야 튀기는 것을 방지할 수 있습니다.</li>
<li data-sourcepos="91:1-91:31">간장, 설탕, 참기름의 양은 기호에 따라 조절합니다.</li>
<li data-sourcepos="92:1-93:0">매운 것을 좋아한다면 고춧가루를 조금 넣어도 좋습니다.</li>
</ul><p data-sourcepos="94:1-94:48"><strong>이 외에도 다양한 밑반찬 레시피가 있으니 참고하여 맛있는 밑반찬을 만들어보세요!</strong></p><p data-sourcepos="96:1-96:31">**#멸치볶음 #중멸치볶음 #견과류볶음 #밑반찬 #일주일</p></div>
</div></div>
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멸치고추장볶음, 중멸치 견과 볶음 마른반찬 일주일 밑반찬
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24.10.23 21:55
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