구운 아몬드 효능 자세히

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3d" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:26">구운 아몬드, 건강을 위한 특별한 간식!</h2><p data-sourcepos="3:1-3:44">구운 아몬드는 고소한 풍미와 함께 다양한 건강 을 지닌 훌륭한 간식입니다.</p><p data-sourcepos="5:1-5:18"><strong>구운 아몬드의 놀라운 </strong></p><ul data-sourcepos="7:1-12:0"> <li data-sourcepos="7:1-7:90"><strong>심혈관 건강 개선:</strong> 불포화지방산이 풍부하여 나쁜 콜레스테롤 수치를 낮추고, 혈관 건강을 개선하는 데 도움을 줍니다. 심혈관 예방에도 적입니다.</li> <li data-sourcepos="8:1-8:65"><strong>뇌 건강 증진:</strong> 비타민 E와 항산화 물질이 풍부하여 뇌 기능을 활성화하고, 기억력 향상에도 도움을 줍니다.</li> <li data-sourcepos="9:1-9:92"><strong>체중 관리:</strong> 식이섬유가 풍부하여 포만감을 높여주고, 과식을 예방하는 데 도움을 줍니다. 또한, 건강한 지방이 풍부하여 신체에 필요한 에너지를 공급해줍니다.</li> <li data-sourcepos="10:1-10:64"><strong>피부 건강:</strong> 비타민 E는 강력한 항산화 작용을 통해 피부를 보호하고, 탄력을 유지하는 데 도움을 줍니다.</li> <li data-sourcepos="11:1-12:0"><strong>뼈 건강:</strong> 칼슘과 마그네슘이 풍부하여 뼈 건강을 유지하는 데 도움을 줍니다.</li> </ul><p data-sourcepos="13:1-13:23"><strong>구운 아몬드를 섭취할 때 주의할 점</strong></p><ul data-sourcepos="15:1-17:0"> <li data-sourcepos="15:1-15:71"><strong>칼로리:</strong> 아몬드는 칼로리가 높은 식품이므로, 적정량을 섭취하는 것이 중요합니다. 하루 20~30개 정도가 적당합니다.</li> <li data-sourcepos="16:1-17:0"><strong>알레르기:</strong> 아몬드에 알레르기가 있는 경우 섭취를 피해야 합니다.</li> </ul><p data-sourcepos="18:1-18:23"><strong>구운 아몬드, 다양하게 즐겨보세요!</strong></p><ul data-sourcepos="20:1-23:0"> <li data-sourcepos="20:1-20:47"><strong>간식:</strong> 그대로 먹거나, 요거트나 시리얼에 첨가하여 먹으면 더욱 맛있습니다.</li> <li data-sourcepos="21:1-21:33"><strong>샐러드:</strong> 샐러드에 넣어 고소한 풍미를 더해보세요.</li> <li data-sourcepos="22:1-23:0"><strong>요리:</strong> 베이킹 재료로 활용하여 쿠키나 케이크를 만들어 먹을 수 있습니다.</li> </ul><p data-sourcepos="24:1-24:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link 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jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_77321c281a8e7877&quot;,&quot;c_cfdba84453454c81&quot;,null,&quot;rc_ecd7c1abfff1d3d2&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcRihK-jeRV82ldOF91s3SOsISNzkT8NkaGpgCy4IW1mhyKvxpQADoQZPzZxKQDDSr717tWh1q55xO-pU0uWPN4WH2Xr6hDqyNQQJQ"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">store.baemin.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 구운 아몬드 </div></div></single-image></response-element></div></span></p><p data-sourcepos="26:1-26:24"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_77321c281a8e7877&quot;,&quot;c_cfdba84453454c81&quot;,null,&quot;rc_ecd7c1abfff1d3d2&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/7008408"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="구운 아몬드 요리 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcSKlvYR4ES3bArVLPcez4p-kW7SviC8HCwfjHoj6FaxlXfl8E0ROwNUpVayxdtL"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/7008408" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_77321c281a8e7877&quot;,&quot;c_cfdba84453454c81&quot;,null,&quot;rc_ecd7c1abfff1d3d2&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 구운 아몬드 요리 </div></div></single-image></response-element></div></span></p><p data-sourcepos="28:1-28:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_77321c281a8e7877&quot;,&quot;c_cfdba84453454c81&quot;,null,&quot;rc_ecd7c1abfff1d3d2&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///hh265587/221241711084?viewType=pc"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="구운 아몬드 샐러드 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcR2gcMUahPyb4j_KDV2iB2td9EmyUjldSEiUmxdPhMStRBlFs426vWEa1nKz4Dy"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///hh265587/221241711084?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_77321c281a8e7877&quot;,&quot;c_cfdba84453454c81&quot;,null,&quot;rc_ecd7c1abfff1d3d2&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 구운 아몬드 샐러드 </div></div></single-image></response-element></div></span></p><p data-sourcepos="30:1-31:28"><strong>건강을 위한 특별한 간식, 구운 아몬드!</strong> 매일 꾸준히 섭취하여 건강한 삶을 만들어 보세요.</p><p data-sourcepos="33:1-33:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3d" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:26">구운 아몬드, 건강을 위한 특별한 간식!</h2><p data-sourcepos="3:1-3:44">구운 아몬드는 고소한 풍미와 함께 다양한 건강 을 지닌 훌륭한 간식입니다.</p><p data-sourcepos="5:1-5:18"><strong>구운 아몬드의 놀라운 </strong></p><ul data-sourcepos="7:1-12:0"> <li data-sourcepos="7:1-7:90"><strong>심혈관 건강 개선:</strong> 불포화지방산이 풍부하여 나쁜 콜레스테롤 수치를 낮추고, 혈관 건강을 개선하는 데 도움을 줍니다. 심혈관 예방에도 적입니다.</li> <li data-sourcepos="8:1-8:65"><strong>뇌 건강 증진:</strong> 비타민 E와 항산화 물질이 풍부하여 뇌 기능을 활성화하고, 기억력 향상에도 도움을 줍니다.</li> <li data-sourcepos="9:1-9:92"><strong>체중 관리:</strong> 식이섬유가 풍부하여 포만감을 높여주고, 과식을 예방하는 데 도움을 줍니다. 또한, 건강한 지방이 풍부하여 신체에 필요한 에너지를 공급해줍니다.</li> <li data-sourcepos="10:1-10:64"><strong>피부 건강:</strong> 비타민 E는 강력한 항산화 작용을 통해 피부를 보호하고, 탄력을 유지하는 데 도움을 줍니다.</li> <li data-sourcepos="11:1-12:0"><strong>뼈 건강:</strong> 칼슘과 마그네슘이 풍부하여 뼈 건강을 유지하는 데 도움을 줍니다.</li> </ul><p data-sourcepos="13:1-13:23"><strong>구운 아몬드를 섭취할 때 주의할 점</strong></p><ul data-sourcepos="15:1-17:0"> <li data-sourcepos="15:1-15:71"><strong>칼로리:</strong> 아몬드는 칼로리가 높은 식품이므로, 적정량을 섭취하는 것이 중요합니다. 하루 20~30개 정도가 적당합니다.</li> <li data-sourcepos="16:1-17:0"><strong>알레르기:</strong> 아몬드에 알레르기가 있는 경우 섭취를 피해야 합니다.</li> </ul><p data-sourcepos="18:1-18:23"><strong>구운 아몬드, 다양하게 즐겨보세요!</strong></p><ul data-sourcepos="20:1-23:0"> <li data-sourcepos="20:1-20:47"><strong>간식:</strong> 그대로 먹거나, 요거트나 시리얼에 첨가하여 먹으면 더욱 맛있습니다.</li> <li data-sourcepos="21:1-21:33"><strong>샐러드:</strong> 샐러드에 넣어 고소한 풍미를 더해보세요.</li> <li data-sourcepos="22:1-23:0"><strong>요리:</strong> 베이킹 재료로 활용하여 쿠키나 케이크를 만들어 먹을 수 있습니다.</li> </ul><p data-sourcepos="24:1-24:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_77321c281a8e7877","c_cfdba84453454c81",null,"rc_ecd7c1abfff1d3d2",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://store.baemin.com/product/125380"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="구운 아몬드 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTq4LOdb7H_dxLWTnlcmxzcd2Z4tvRvFJyJlXHZJLciLpAnxLpDLsap8llhtwP-"></span><span 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</div></div></single-image></response-element></div></span></p><p data-sourcepos="26:1-26:24"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_77321c281a8e7877","c_cfdba84453454c81",null,"rc_ecd7c1abfff1d3d2",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/7008408"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="구운 아몬드 요리 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSKlvYR4ES3bArVLPcez4p-kW7SviC8HCwfjHoj6FaxlXfl8E0ROwNUpVayxdtL"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/7008408" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_77321c281a8e7877","c_cfdba84453454c81",null,"rc_ecd7c1abfff1d3d2",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 구운 아몬드 요리 </div></div></single-image></response-element></div></span></p><p data-sourcepos="28:1-28:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_77321c281a8e7877","c_cfdba84453454c81",null,"rc_ecd7c1abfff1d3d2",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///hh265587/221241711084?viewType=pc"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="구운 아몬드 샐러드 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcR2gcMUahPyb4j_KDV2iB2td9EmyUjldSEiUmxdPhMStRBlFs426vWEa1nKz4Dy"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///hh265587/221241711084?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_77321c281a8e7877","c_cfdba84453454c81",null,"rc_ecd7c1abfff1d3d2",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 구운 아몬드 샐러드 </div></div></single-image></response-element></div></span></p><p data-sourcepos="30:1-31:28"><strong>건강을 위한 특별한 간식, 구운 아몬드!</strong> 매일 꾸준히 섭취하여 건강한 삶을 만들어 보세요.</p><p data-sourcepos="33:1-33:28"><strong>궁금한 점이 있다면 언제든지 질문해주세요.</strong></p></div> </div></div>