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<p class="cafe-editor-text">준비 운동 후~<br />간단한 컨디셔닝 서킷ㅎㅎ</p><p><img src='https://t1.daumcdn.net/cafeattach/1WZvx/614a39105b7e3f887bf51a835ddc60bf88c3c98c' class="txc-image" /></p><p><img src='https://t1.daumcdn.net/cafeattach/1WZvx/a00f0b38e1390d65b0a5c9b41698e466127342d8' class="txc-image" /></p><p><img src='https://t1.daumcdn.net/cafeattach/1WZvx/8184bde91a9c99188b64e6262f4abedbd32ade0b' class="txc-image" /></p><p><img src='https://t1.daumcdn.net/cafeattach/1WZvx/36241b0b4e2f6d913f493da882ca80c40f7fa6c0' class="txc-image" /></p><p><img src='https://t1.daumcdn.net/cafeattach/1WZvx/8c864c90d36e6aecd278bb110089e779c7b22533' class="txc-image" /></p><p class="cafe-editor-text">서킷 트레이닝 후 더블렉 슛 연습~</p><p><img src='https://t1.daumcdn.net/cafeattach/1WZvx/46f7bdcdc6cde4a4f040820ca24b8bf16f808d52' class="txc-image" /></p><p><img src='https://t1.daumcdn.net/cafeattach/1WZvx/7ebb233ee86abd8b3c0e3e421fe586d77cc3681a' class="txc-image" /></p><p class="cafe-editor-text">더블렉 디펜스(스프롤) 후 길로틴 초크!!<br />한사람은 더블렉 연습 다른 한사람은 디펜스와 초크~</p><p><img src='https://t1.daumcdn.net/cafeattach/1WZvx/f69b257269be6fe690397ec8c9d2027f8bd15f59' class="txc-image" /></p><p><img src='https://t1.daumcdn.net/cafeattach/1WZvx/fb52aa0c0ee434d174037aec7adfe52c591a5933' class="txc-image" /></p><p><img src='https://t1.daumcdn.net/cafeattach/1WZvx/d1dcf2d6bdc2613cde3ab96b037b08e4c393b684' class="txc-image" /></p><p><img src='https://t1.daumcdn.net/cafeattach/1WZvx/3fd188e566437d3e92612a389a935e668e74a39b' class="txc-image" /></p><p><img src='https://t1.daumcdn.net/cafeattach/1WZvx/479ec693de64a634528e53ba2769c2694abae11f' class="txc-image" /></p><p><img src='https://t1.daumcdn.net/cafeattach/1WZvx/5ee5f6282dd16132e938bd80589f5424d4d7f2e6' class="txc-image" /></p><p><img src='https://t1.daumcdn.net/cafeattach/1WZvx/7f4c48e7e2890809b6e6135393df36662e7129a4' class="txc-image" /></p><p class="cafe-editor-text">스파링 타임!! 3분 30초 × 12라운드~</p><p><img src='https://t1.daumcdn.net/cafeattach/1WZvx/845694e0c180b25f78466ed1e9774e64297dd896' class="txc-image" /></p><p><img src='https://t1.daumcdn.net/cafeattach/1WZvx/10bef1be6980a0fd4e0ba49c07b8af62df0bb99f' class="txc-image" /></p><p><img src='https://t1.daumcdn.net/cafeattach/1WZvx/3a046c1a208347ab6a945888cc3a19f5a137aad5' class="txc-image" /></p><p><img src='https://t1.daumcdn.net/cafeattach/1WZvx/1cba8b84a870455aef95e62e73fe87a83f65dcb6' class="txc-image" /></p><p><img src='https://t1.daumcdn.net/cafeattach/1WZvx/e0d3d0804bd1d4d746d038045a0849bc3e571f63' class="txc-image" /></p><p><img src='https://t1.daumcdn.net/cafeattach/1WZvx/68a5334041e02c35995d885b0189a9dbeab4d322' class="txc-image" /></p><p><img src='https://t1.daumcdn.net/cafeattach/1WZvx/a43de24d0ba2eaa8da13d75b5af32554b3687ecf' class="txc-image" /></p><p class="cafe-editor-text">마무리 운동!! 오늘도 수고 많으셨습니다^^</p><p><img src='https://t1.daumcdn.net/cafeattach/1WZvx/1e461e1d8a6716dc9cd391b5b19022f0f5820986' class="txc-image" /></p><p><iframe id="v70fbsRoCaJCCSDCJSTaCds@my" width="640" height="360" src="https://kakaotv.daum.net/embed/player/cliplink/v70fbsRoCaJCCSDCJSTaCds@my?service=daum_cafe&ptoken=v2_db93a7461a08d5762cc4bcfee47467b67228e580ad10f6da33fdc6bc65b2239b9319a515f984f634cbd42c475660421223fb6313ac1cb71c0537aa7667" frameborder="0" scrolling="no" allowfullscreen></iframe></p><p><div class="content_plusmap" data-mapdata="mapInfo=%7B%22mapWidth%22%3A%20569%2C%20%22mapHeight%22%3A%20420%2C%20%22mapCenterX%22%3A%20559929%2C%20%22mapCenterY%22%3A%20975025%2C%20%22coordinate%22%3A%20%22congnamul%22%2C%20%22mapScale%22%3A%202.5%2C%20%22mapLevel%22%3A%203%2C%20%22markInfo%22%3A%20%5B%7B%22x%22%3A%20559929%2C%20%22y%22%3A%20975025%2C%20%22coordinate%22%3A%20%22congnamul%22%2C%20%22clickable%22%3A%20%22true%22%2C%20%22isHigh%22%3A%20false%2C%20%22draggable%22%3A%20true%2C%20%22icon%22%3A%20%7B%22offsetX%22%3A%2017%2C%20%22offsetY%22%3A%2056%2C%20%22width%22%3A%2035%2C%20%22height%22%3A%2056%2C%20%22src%22%3A%20%22http%3A%2F%2Fi1.daumcdn.net%2Flocalimg%2Flocalimages%2F07%2F2012%2Fattach%2Fpc_img%2Fico_marker2_150331.png%22%7D%2C%20%22content%22%3A%20%22%EC%95%88%EC%84%B1%EC%A3%BC%EC%A7%93%EC%88%98%22%2C%20%22confirmid%22%3A%20%220%22%7D%5D%2C%22graphicInfo%22%3A%5B%5D%2C%22roadviewInfo%22%3A%5B%5D%7D&map_type=TYPE_MAP&map_hybrid=false&idx=1&title=%EC%95%88%EC%84%B1%EC%A3%BC%EC%A7%93%EC%88%98&addr=%EA%B2%BD%EA%B8%B0+%EC%95%88%EC%84%B1%EC%8B%9C+%EA%B8%88%EC%82%B0%EB%8F%99+42&tel=&mapX=559929&mapY=975025&ifrW=490px&ifrH=362px&addtype=1&map_level=3&rcode=&docid=&confirmid=0&mapWidth=490&mapHeight=362&toJSONString="></div></p>
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