11월 8일 토픽입니다

[Vuitton(김소윤)]

Still struggling to lose weight? Here are mistakes that many people make

1. You're Following Bad Advice

Sometimes the government goofs. In the late 1970s, the United States began advocating a high-carbohydrate, low-fat diet. In the early 1970s, the average daily energy intake was 2,450 calories. By the year 2000, that number had risen to 2,618. Almost all of those extra calories came from carbohydrates, according to the National Health and Nutrition Examination Survey.

2. You Eat Fat-Free Foods

Low-fat foods may make you fat. Cornell University researchers reported that when overweight men and women were told they were eating low-fat M&Ms, they consumed 47 percent more calories than those who were given regular M&Ms (the M&Ms were actually all the same). On average, low-fat foods contain 59 percent less fat, but only 15 percent fewer calories than full-fat products.

[QUESTION]

①. Do you have any method, you use, when you are trying to loss weight?

②. Haven't you heard about [diet fever]?

Skinny girls are showed up on the television thesedays.

What do you think about?

③. Are you go on a diet? If you take a diet, how are you doing with your new diet? If you don't work well with a diet, why not?

④.There are also indications that on-again, off-again dieting increases the incidence of gallstones and high blood pressure.

How can we keep our health and fitness?

⑤. Do you have enjoy eating for keep your health?

토픽.hwp

*[틀린 문장 따끔하게 지적 바랍니다~~즐건 토론이 되길 바라며~~^^]

[Rachel(소현)]

oh diet~I can't do that~ thanks~ for the topic~interesting ^^

[June(최현경)]

I havent't read it yet. kk I came in second. ^^ Thanks, Vuitton! Printing this, I found wrong words, "dite." Is it "diet"?

[Vuitton(김소윤)]

AH.........THANKS A LOT!!^^

[scott(박범석)]

지영아~~ 수고했다 !!!!! 멋져부러~~!!^^ㅋ

[Friend(배석우)]

스캇 칭구 지영이는 누규??

[Homeplus(강진욱)]

백지영입니다 ㅋㅋㅋ

[claire (양민정)]

나를 위한 토픽이넹 ㅋㅋ

[Sunny(이선희)]

토픽 땡쓰~^^

[Daunte]

토픽 고마워~ 씨유

[Daunte]

토픽 고마워~ 씨유

[Homeplus(강진욱)]

토픽 감사합니다 ㅎㅎㅎ

[Mickey(정웅열)]

for lose my weight~ㅎ