<![CDATA[
<div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin" data-link="https://cafe.daum.net/subdued20club" data-link-newwindow="_blank"><a href="https://cafe.daum.net/subdued20club" target="_blank" class="ke-link"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/c66b4a1a23c64192bd183f48a1868843d96257d5" width="288" height="288" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/c66b4a1a23c64192bd183f48a1868843d96257d5" data-origin-width="1024" data-origin-height="1024"></a></div><p style="text-align: center;">출처: 여성시대 (잼시대통령)</p><p style="text-align: center;"><span></span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/c1e9d95793323669c054d37d1606467b90b8ae62" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/c1e9d95793323669c054d37d1606467b90b8ae62" data-origin-width="1170" data-origin-height="2532"></div><p style="text-align: center;"><a href="https://youtube.com/shorts/ul44T2QY4aU?si=2REtUTPmaCxzhUL9" target="_blank" class="ke-link">https://youtube.com/shorts/ul44T2QY4aU?si=2REtUTPmaCxzhUL9</a></p><div class="figure-video" data-ke-type="video" data-video-url="https://www.youtube.com/shorts/ul44T2QY4aU" data-video-host="youtube" data-video-play-service="daum_cafe" data-video-width="405" data-video-height="720" data-ke-style="alignCenter" data-video-thumbnail="http://scrap.kakaocdn.net/dn/dGr2di/bl4PB7ZXkxs/TqbCm52eN7Kvetzy32gQEk/kakaolink40_original.jpg?width=405&height=720" data-ke-mobile-mobilestyle="widthFull" data-video-origin-width="405" data-video-origin-height="720"><iframe src="https://www.youtube.com/embed/ul44T2QY4aU" width="405" height="720" frameborder="0" scrolling="no" allowfullscreen=""></iframe><div class="figcaption"></div></div><p style="text-align: center;"><br>🥫토마토 오일파스타<br><br><a href="https://youtube.com/shorts/lLWJa-rsl1s?si=79TgDoed25aVfGjN" target="_blank" class="ke-link">https://youtube.com/shorts/lLWJa-rsl1s?si=79TgDoed25aVfGjN</a></p><div class="figure-video" data-ke-type="video" data-video-url="https://www.youtube.com/shorts/lLWJa-rsl1s" data-video-host="youtube" data-video-play-service="daum_cafe" data-video-width="405" data-video-height="720" data-ke-style="alignCenter" data-video-thumbnail="http://scrap.kakaocdn.net/dn/GfRTn/bl4POb8fjuv/Tmq1GfFH6tZPkJMTxQpXEK/kakaolink40_original.jpg?width=405&height=720" data-ke-mobile-mobilestyle="widthFull" data-video-origin-width="405" data-video-origin-height="720"><iframe src="https://www.youtube.com/embed/lLWJa-rsl1s" width="405" height="720" frameborder="0" scrolling="no" allowfullscreen=""></iframe><div class="figcaption"></div></div><p style="text-align: center;"><br>🥫토마토 해장 파스타<br><br><a href="https://youtube.com/shorts/1t3jZTSUdqg?si=d1UK4k-CGQcZOO87" target="_blank" class="ke-link">https://youtube.com/shorts/1t3jZTSUdqg?si=d1UK4k-CGQcZOO87</a></p><div class="figure-video" data-ke-type="video" data-video-url="https://www.youtube.com/shorts/1t3jZTSUdqg" data-video-host="youtube" data-video-play-service="daum_cafe" data-video-width="405" data-video-height="720" data-ke-style="alignCenter" data-video-thumbnail="http://scrap.kakaocdn.net/dn/cIRI1y/bl4PF4oO3Fw/OTJm09keJ3bMXy6PN250qk/kakaolink40_original.jpg?width=405&height=720" data-ke-mobile-mobilestyle="widthFull" data-video-origin-width="405" data-video-origin-height="720"><iframe src="https://www.youtube.com/embed/1t3jZTSUdqg" width="405" height="720" frameborder="0" scrolling="no" allowfullscreen=""></iframe><div class="figcaption"></div></div><p style="text-align: center;"><br>🥫토달볶<br><br><br><a href="https://youtube.com/shorts/XZvZV_bqX7c?si=Wo6iRfwTpI1yqUD0" target="_blank" class="ke-link">https://youtube.com/shorts/XZvZV_bqX7c?si=Wo6iRfwTpI1yqUD0</a></p><div class="figure-video" data-ke-type="video" data-video-url="https://www.youtube.com/shorts/XZvZV_bqX7c" data-video-host="youtube" data-video-play-service="daum_cafe" data-video-width="405" data-video-height="720" data-ke-style="alignCenter" data-video-thumbnail="http://scrap.kakaocdn.net/dn/dflT37/bl4PIdSRvVL/xYJcWHkqYaY0TWwbKkrDYk/kakaolink40_original.jpg?width=405&height=720" data-ke-mobile-mobilestyle="widthFull" data-video-origin-width="405" data-video-origin-height="720"><iframe src="https://www.youtube.com/embed/XZvZV_bqX7c" width="405" height="720" frameborder="0" scrolling="no" allowfullscreen=""></iframe><div class="figcaption"></div></div><p style="text-align: center;"><br><a href="https://youtube.com/shorts/2kYP3G4Yjtw?si=lCiVwlxhBfAoGZls" target="_blank" class="ke-link">https://youtube.com/shorts/2kYP3G4Yjtw?si=lCiVwlxhBfAoGZls</a></p><div class="figure-video" data-ke-type="video" data-video-url="https://www.youtube.com/shorts/2kYP3G4Yjtw" data-video-host="youtube" data-video-play-service="daum_cafe" data-video-width="405" data-video-height="720" data-ke-style="alignCenter" data-video-thumbnail="http://scrap.kakaocdn.net/dn/negXP/bl4PKN7OVxg/Fnsx44sCQTBoZCxkFgbGZ0/kakaolink40_original.jpg?width=405&height=720" data-ke-mobile-mobilestyle="widthFull" data-video-origin-width="405" data-video-origin-height="720"><iframe src="https://www.youtube.com/embed/2kYP3G4Yjtw" width="405" height="720" frameborder="0" scrolling="no" allowfullscreen=""></iframe><div class="figcaption"></div></div><p style="text-align: center;"><br>🥫토마토스프<br><br><a href="https://youtube.com/shorts/HLdHxn1wEus?si=vu4hpnRo7bt8Eriu" target="_blank" class="ke-link">https://youtube.com/shorts/HLdHxn1wEus?si=vu4hpnRo7bt8Eriu</a></p><div class="figure-video" data-ke-type="video" data-video-url="https://www.youtube.com/shorts/HLdHxn1wEus" data-video-host="youtube" data-video-play-service="daum_cafe" data-video-width="405" data-video-height="720" data-ke-style="alignCenter" data-video-thumbnail="http://scrap.kakaocdn.net/dn/Kau1K/bl4PCMWKIO4/d0J95XRbwr75fwLF8HRk3K/kakaolink40_original.jpg?width=405&height=720" data-ke-mobile-mobilestyle="widthFull" data-video-origin-width="405" data-video-origin-height="720"><iframe src="https://www.youtube.com/embed/HLdHxn1wEus" width="405" height="720" frameborder="0" scrolling="no" allowfullscreen=""></iframe><div class="figcaption"></div></div><p style="text-align: center;"><br>🥫토마토 마리네이드<br><br><a href="https://youtube.com/shorts/FjUjtypYCPA?si=oS6kBbpIOdmZ-FLa" target="_blank" class="ke-link">https://youtube.com/shorts/FjUjtypYCPA?si=oS6kBbpIOdmZ-FLa</a></p><div class="figure-video" data-ke-type="video" data-video-url="https://www.youtube.com/shorts/FjUjtypYCPA" data-video-host="youtube" data-video-play-service="daum_cafe" data-video-width="405" data-video-height="720" data-ke-style="alignCenter" data-video-thumbnail="http://scrap.kakaocdn.net/dn/BbB5N/bl4PBtJQSih/1jNjYE7oU5wyKKy8W3dz7K/kakaolink40_original.jpg?width=405&height=720" data-ke-mobile-mobilestyle="widthFull" data-video-origin-width="405" data-video-origin-height="720"><iframe src="https://www.youtube.com/embed/FjUjtypYCPA" width="405" height="720" frameborder="0" scrolling="no" allowfullscreen=""></iframe><div class="figcaption"></div></div><p style="text-align: center;"><br>🥫토마토 계란 카레<br><br><br><a href="https://youtube.com/shorts/-tjFDkUCoIs?si=owvbt3fKbTsAwUL3" target="_blank" class="ke-link">https://youtube.com/shorts/-tjFDkUCoIs?si=owvbt3fKbTsAwUL3</a></p><div class="figure-video" data-ke-type="video" data-video-url="https://www.youtube.com/shorts/-tjFDkUCoIs" data-video-host="youtube" data-video-play-service="daum_cafe" data-video-width="405" data-video-height="720" data-ke-style="alignCenter" data-video-thumbnail="http://scrap.kakaocdn.net/dn/isp3l/bl4PKMnAPHZ/yXMUAOdFDK9a2ZmFXTnqxK/kakaolink40_original.jpg?width=405&height=720" data-ke-mobile-mobilestyle="widthFull" data-video-origin-width="405" data-video-origin-height="720"><iframe src="https://www.youtube.com/embed/-tjFDkUCoIs" width="405" height="720" frameborder="0" scrolling="no" allowfullscreen=""></iframe><div class="figcaption"></div></div><p style="text-align: center;"><br>🥫지중해식 샐러드<br><br><a href="https://youtube.com/shorts/fnrsQBAgQyM?si=8GAH8WPt_Gwcw4j5" target="_blank" class="ke-link">https://youtube.com/shorts/fnrsQBAgQyM?si=8GAH8WPt_Gwcw4j5</a></p><div class="figure-video" data-ke-type="video" data-video-url="https://www.youtube.com/shorts/fnrsQBAgQyM" data-video-host="youtube" data-video-play-service="daum_cafe" data-video-width="405" data-video-height="720" data-ke-style="alignCenter" data-video-thumbnail="http://scrap.kakaocdn.net/dn/QWj9G/bl4PL6FRd2q/kODtKsZcd4iJgEMslLF9Jk/kakaolink40_original.jpg?width=405&height=720" data-ke-mobile-mobilestyle="widthFull" data-video-origin-width="405" data-video-origin-height="720"><iframe src="https://www.youtube.com/embed/fnrsQBAgQyM" width="405" height="720" frameborder="0" scrolling="no" allowfullscreen=""></iframe><div class="figcaption"></div></div><p style="text-align: center;"><br>🥫에그인헬<br><br><a href="https://youtube.com/shorts/rGeV-rOJmwo?si=j-0slrS72w1Cm3VA" target="_blank" class="ke-link">https://youtube.com/shorts/rGeV-rOJmwo?si=j-0slrS72w1Cm3VA</a></p><div class="figure-video" data-ke-type="video" data-video-url="https://www.youtube.com/shorts/rGeV-rOJmwo" data-video-host="youtube" data-video-play-service="daum_cafe" data-video-width="405" data-video-height="720" data-ke-style="alignCenter" data-video-thumbnail="http://scrap.kakaocdn.net/dn/lbW2E/bl4PCNVEQba/rqsWxri5Jxp0Xu2Ls9PLL1/kakaolink40_original.jpg?width=405&height=720" data-ke-mobile-mobilestyle="widthFull" data-video-origin-width="405" data-video-origin-height="720"><iframe src="https://www.youtube.com/embed/rGeV-rOJmwo" width="405" height="720" frameborder="0" scrolling="no" allowfullscreen=""></iframe><div class="figcaption"></div></div><p style="text-align: center;"><br>🥫토마토치즈구이<br><br><a href="https://youtube.com/shorts/BYH0hUPHJSE?si=KmKqJPKFK0NUvtMQ" target="_blank" class="ke-link">https://youtube.com/shorts/BYH0hUPHJSE?si=KmKqJPKFK0NUvtMQ</a></p><div class="figure-video" data-ke-type="video" data-video-url="https://www.youtube.com/shorts/BYH0hUPHJSE" data-video-host="youtube" data-video-play-service="daum_cafe" data-video-width="405" data-video-height="720" data-ke-style="alignCenter" data-video-thumbnail="http://scrap.kakaocdn.net/dn/qwCP3/bl4PDhCcZ1J/hxWnt26Yxddoe4xn5ut3NK/kakaolink40_original.jpg?width=405&height=720" data-ke-mobile-mobilestyle="widthFull" data-video-origin-width="405" data-video-origin-height="720"><iframe src="https://www.youtube.com/embed/BYH0hUPHJSE" width="405" height="720" frameborder="0" scrolling="no" allowfullscreen=""></iframe><div class="figcaption"></div></div><p style="text-align: center;"><br>🥫토마토 비프스튜<br><br><a href="https://youtube.com/shorts/KYiOf4jI9Q0?si=B9MzLDDZYQA9jvXd" target="_blank" class="ke-link">https://youtube.com/shorts/KYiOf4jI9Q0?si=B9MzLDDZYQA9jvXd</a></p><div class="figure-video" data-ke-type="video" data-video-url="https://www.youtube.com/shorts/KYiOf4jI9Q0" data-video-host="youtube" data-video-play-service="daum_cafe" data-video-width="405" data-video-height="720" data-ke-style="alignCenter" data-video-thumbnail="http://scrap.kakaocdn.net/dn/i6k53/bl4PF6tpedh/T6DShiKp3A0edOK6a63hKK/kakaolink40_original.jpg?width=405&height=720" data-ke-mobile-mobilestyle="widthFull" data-video-origin-width="405" data-video-origin-height="720"><iframe src="https://www.youtube.com/embed/KYiOf4jI9Q0" width="405" height="720" frameborder="0" scrolling="no" allowfullscreen=""></iframe><div class="figcaption"></div></div><p style="text-align: center;"><span></span></p><p style="text-align: center;">🥫토마토 아라비아따<br><br><a href="https://youtube.com/shorts/ZQYoRnnVAcA?si=nzWmNbgalGlgGKl3" target="_blank" class="ke-link">https://youtube.com/shorts/ZQYoRnnVAcA?si=nzWmNbgalGlgGKl3</a></p><div class="figure-video" data-ke-type="video" data-video-url="https://www.youtube.com/shorts/ZQYoRnnVAcA" data-video-host="youtube" data-video-play-service="daum_cafe" data-video-width="405" data-video-height="720" data-ke-style="alignCenter" data-video-thumbnail="http://scrap.kakaocdn.net/dn/bUyoaZ/bl4PKNz4OTV/qAKqlAjv6DKdAnAotjzaik/kakaolink40_original.jpg?width=405&height=720" data-ke-mobile-mobilestyle="widthFull" data-video-origin-width="405" data-video-origin-height="720"><iframe src="https://www.youtube.com/embed/ZQYoRnnVAcA" width="405" height="720" frameborder="0" scrolling="no" allowfullscreen=""></iframe><div class="figcaption"></div></div><p style="text-align: center;">🥫토마토 리조또<br><br><a href="https://youtube.com/shorts/YYwPemSbZO0?si=ILoWMzZzmcKV_3ZY" target="_blank" class="ke-link">https://youtube.com/shorts/YYwPemSbZO0?si=ILoWMzZzmcKV_3ZY</a></p><div class="figure-video" data-ke-type="video" data-video-url="https://www.youtube.com/shorts/YYwPemSbZO0" data-video-host="youtube" data-video-play-service="daum_cafe" data-video-width="502" data-video-height="720" data-ke-style="alignCenter" data-video-thumbnail="http://scrap.kakaocdn.net/dn/pUnrl/bl4PLjFr1LJ/JgFsZhv4scQT3M6tn78YHk/kakaolink40_original.jpg?width=502&height=720" data-ke-mobile-mobilestyle="widthFull" data-video-origin-width="502" data-video-origin-height="720"><iframe src="https://www.youtube.com/embed/YYwPemSbZO0" width="502" height="720" frameborder="0" scrolling="no" allowfullscreen=""></iframe><div class="figcaption"></div></div><p style="text-align: center;">🥫토마토 계란 전<br><br><a href="https://youtube.com/shorts/0wDI6U0mxn8?si=ECmoNYThcMQQEtyq" target="_blank" class="ke-link">https://youtube.com/shorts/0wDI6U0mxn8?si=ECmoNYThcMQQEtyq</a></p><div class="figure-video" data-ke-type="video" data-video-url="https://www.youtube.com/shorts/0wDI6U0mxn8" data-video-host="youtube" data-video-play-service="daum_cafe" data-video-width="405" data-video-height="720" data-ke-style="alignCenter" data-video-thumbnail="http://scrap.kakaocdn.net/dn/k1EkY/bl4PKH7HDOq/2ztuSkjLawbRep7J2peIY1/kakaolink40_original.jpg?width=405&height=720" data-ke-mobile-mobilestyle="widthFull" data-video-origin-width="405" data-video-origin-height="720"><iframe src="https://www.youtube.com/embed/0wDI6U0mxn8" width="405" height="720" frameborder="0" scrolling="no" allowfullscreen=""></iframe><div class="figcaption"></div></div><p style="text-align: center;">🥫토마토 감자 그라탕 <br><br><a href="https://youtube.com/shorts/7J1un5MzhlQ?si=snLDAkuzREoPqqO6" target="_blank" class="ke-link">https://youtube.com/shorts/7J1un5MzhlQ?si=snLDAkuzREoPqqO6</a></p><div class="figure-video" data-ke-type="video" data-video-url="https://www.youtube.com/shorts/7J1un5MzhlQ" data-video-host="youtube" data-video-play-service="daum_cafe" data-video-width="405" data-video-height="720" data-ke-style="alignCenter" data-video-thumbnail="http://scrap.kakaocdn.net/dn/EfocB/bl4PCNag392/gOSGekI9DxHfp0C6RqD5Ik/kakaolink40_original.jpg?width=405&height=720" data-ke-mobile-mobilestyle="widthFull" data-video-origin-width="405" data-video-origin-height="720"><iframe src="https://www.youtube.com/embed/7J1un5MzhlQ" width="405" height="720" frameborder="0" scrolling="no" allowfullscreen=""></iframe><div class="figcaption"></div></div><p style="text-align: center;">🥫토마토 계란 라면<br><br><a href="https://youtube.com/shorts/W-sUhbcgrKI?si=QJJN0maGRYZpqjRm" target="_blank" class="ke-link">https://youtube.com/shorts/W-sUhbcgrKI?si=QJJN0maGRYZpqjRm</a></p><div class="figure-video" data-ke-type="video" data-video-url="https://www.youtube.com/shorts/W-sUhbcgrKI" data-video-host="youtube" data-video-play-service="daum_cafe" data-video-width="405" data-video-height="720" data-ke-style="alignCenter" data-video-thumbnail="http://scrap.kakaocdn.net/dn/lGZUb/bl4PCabknHz/onh7U5A4IzgQiCjfMMkM01/kakaolink40_original.jpg?width=405&height=720" data-ke-mobile-mobilestyle="widthFull" data-video-origin-width="405" data-video-origin-height="720"><iframe src="https://www.youtube.com/embed/W-sUhbcgrKI" width="405" height="720" frameborder="0" scrolling="no" allowfullscreen=""></iframe><div class="figcaption"></div></div><p style="text-align: center;"><br>🥫토마토 오픈 샌드위치<br><br><a href="https://youtube.com/shorts/CTzSi7M6iPQ?si=4eTnblzq5np97KUV" target="_blank" class="ke-link">https://youtube.com/shorts/CTzSi7M6iPQ?si=4eTnblzq5np97KUV</a></p><div class="figure-video" data-ke-type="video" data-video-url="https://www.youtube.com/shorts/CTzSi7M6iPQ" data-video-host="youtube" data-video-play-service="daum_cafe" data-video-width="405" data-video-height="720" data-ke-style="alignCenter" data-video-thumbnail="http://scrap.kakaocdn.net/dn/cdS7eQ/bl4PLnuj7ce/AtQe55HSq9bBlfBiNfSKf1/kakaolink40_original.jpg?width=405&height=720" data-ke-mobile-mobilestyle="widthFull" data-video-origin-width="405" data-video-origin-height="720"><iframe src="https://www.youtube.com/embed/CTzSi7M6iPQ" width="405" height="720" frameborder="0" scrolling="no" allowfullscreen=""></iframe><div class="figcaption"></div></div><p style="text-align: center;"><span></span></p><p style="text-align: center;">🥫토마토 냉국수<br><br><a href="https://youtube.com/shorts/4aYOW-sRGZM?si=ad_WfTTkQbV_LEJu" target="_blank" class="ke-link">https://youtube.com/shorts/4aYOW-sRGZM?si=ad_WfTTkQbV_LEJu</a></p><div class="figure-video" data-ke-type="video" data-video-url="https://www.youtube.com/shorts/4aYOW-sRGZM" data-video-host="youtube" data-video-play-service="daum_cafe" data-video-width="405" data-video-height="720" data-ke-style="alignCenter" data-video-thumbnail="http://scrap.kakaocdn.net/dn/uV8JY/bl4PEwTpNwc/F4c3ZG4Tj8TO0OnJAzyVw1/kakaolink40_original.jpg?width=405&height=720" data-ke-mobile-mobilestyle="widthFull" data-video-origin-width="405" data-video-origin-height="720"><iframe src="https://www.youtube.com/embed/4aYOW-sRGZM" width="405" height="720" frameborder="0" scrolling="no" allowfullscreen=""></iframe><div class="figcaption"></div></div><p style="text-align: center;">🥫토마토 주스<br><br><a href="https://youtube.com/shorts/LbEIhLXWIBU?si=6XnwGCEXJtp2lHSJ" target="_blank" class="ke-link">https://youtube.com/shorts/LbEIhLXWIBU?si=6XnwGCEXJtp2lHSJ</a></p><div class="figure-video" data-ke-type="video" data-video-url="https://www.youtube.com/shorts/LbEIhLXWIBU" data-video-host="youtube" data-video-play-service="daum_cafe" data-video-width="405" data-video-height="720" data-ke-style="alignCenter" data-video-thumbnail="http://scrap.kakaocdn.net/dn/HM3dg/bl4PBt4cJ9I/yE46pVpVKNqWlnLKxdEoVk/kakaolink40_original.jpg?width=405&height=720" data-ke-mobile-mobilestyle="widthFull" data-video-origin-width="405" data-video-origin-height="720"><iframe src="https://www.youtube.com/embed/LbEIhLXWIBU" width="405" height="720" frameborder="0" scrolling="no" allowfullscreen=""></iframe><div class="figcaption"></div></div><p style="text-align: center;"><br> 🥫토마토 바질페스토 파스타<br><br><br><br><br> 항산화 효과/ 심혈관 건강/면역력 강화에도 좋고<br>포만감도 커서 다이어트할 때도 아주 좋은 토마토 ♥️<br><br>특히 익혀 먹으면 더더더 좋음!!!!!<br>토마토 속 라이코펜은 지용성이어서, 열을 가하면 더 잘 흡수되고 올리브오일 같은 기름과 같이 조리하면 <br>라이코펜 흡수율이 극대화됨! <br><br></p>
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카페 게시글
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여기저기 써먹을 데 많은 토마토 활용 레시피 모음 🍅
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25.08.14 10:37
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첫댓글 너무좋아….!!!
1인가구지만 지난주에 5키로 한박스사서 1일 1마토중
가보자고
토마토 너무 좋은데 많이먹으면 암내 심해진다는거 진짜일까
원래 나는 사람이 심해지는거일걸? 한국사람 암내유전자 거의 없어서 없는 유전자가 살아나진 않을듷
와 토마토 많았는데 이거 보고 따라해야겠따
토마토 진짜 너무 좋아하는데!! 게시글 고마워요 여시ㅎㅎㅎ
토마토너무좋아 고마워
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