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<div _ngcontent-ng-c1476202065="" class="markdown markdown-main-panel response-optimization stronger" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:37">항문거근증후군: 엉덩이와 항문 통증, 잔변감의 원인을 파헤치다</h2><p data-sourcepos="3:1-3:28"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1cc9bd78cec1ecfb&quot;,&quot;c_243f1aaa2abe5ab2&quot;,null,&quot;rc_3db9fe6cafbc9cd7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://post.naver.com/viewer/postView.naver?volumeNo=34049446&amp;memberNo=6260200"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="항문거근증후군 설명 그림 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQRDKBkDtZNawc11eM3tXjONDLdXlgtFUoY0mO3wN09jOZds5gEvJLw4L7STJIn"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://post.naver.com/viewer/postView.naver?volumeNo=34049446&amp;memberNo=6260200" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1cc9bd78cec1ecfb&quot;,&quot;c_243f1aaa2abe5ab2&quot;,null,&quot;rc_3db9fe6cafbc9cd7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTSSwQ67KYQm0qnntgPkAfm0v7onWZfVzt2SMpSq659fGhmUuSQ0NRyYKXO1-C3qTLjq0KvP4hWX5qz7oUd-E2JrL02CG3rHiY"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">post.naver.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 항문거근증후군 설명 그림 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="5:1-5:96">항문거근증후군은 많은 사람들이 겪는 불편한 질환 중 하나입니다. 엉덩이와 항문 주변의 통증, 잔변감 등 다양한 증상을 유발하며, 일상생활에 큰 불편을 초래할 수 있습니다.</p><p data-sourcepos="7:1-7:20"><strong>항문거근증후군이란 무엇일까요?</strong></p><p data-sourcepos="9:1-9:85">항문거근은 항문을 둘러싸고 있는 근육으로, 배변 조절에 중요한 역할을 합니다. 이 근육이 과도하게 수축하거나 경련을 일으키면 항문거근증후군이 발생합니다.</p><p data-sourcepos="11:1-11:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1cc9bd78cec1ecfb&quot;,&quot;c_243f1aaa2abe5ab2&quot;,null,&quot;rc_3db9fe6cafbc9cd7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://.gjhang./?page_id=2362"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="항문거근 위치 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcTxz8NYwEO5bk7pyUabfZbRkZUENQU8NQyUrmmXwAGmGlOOR8sLP4cJqBFnV89S"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" ://.gjhang./?page_id=2362" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1cc9bd78cec1ecfb&quot;,&quot;c_243f1aaa2abe5ab2&quot;,null,&quot;rc_3db9fe6cafbc9cd7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcSPOMbakABLETbsKb--TyO39pQCzOTHe18UWdVStemVw3Q3diHpUcIP8QeNngcH4K1f6Nfb3IlgUhVbQ0svbFQznejQGij6sU6f"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">.gjhang.</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 항문거근 위치 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="13:1-13:18"><strong>항문거근증후군의 주요 증상</strong></p><ul data-sourcepos="15:1-21:0">
<li data-sourcepos="15:1-15:16">엉덩이와 항문 주변의 통증</li>
<li data-sourcepos="16:1-16:5">잔변감</li>
<li data-sourcepos="17:1-17:14">항문이 막힌 듯한 느낌</li>
<li data-sourcepos="18:1-18:15">앉아 있을 때 통증 악화</li>
<li data-sourcepos="19:1-19:10">성관계 시 통증</li>
<li data-sourcepos="20:1-21:0">배뇨 시 불편감</li>
</ul><p data-sourcepos="22:1-22:15"><strong>항문거근증후군의 원인</strong></p><ul data-sourcepos="24:1-29:0">
<li data-sourcepos="24:1-24:4">변비</li>
<li data-sourcepos="25:1-25:4">분만</li>
<li data-sourcepos="26:1-26:8">과도한 운동</li>
<li data-sourcepos="27:1-27:6">스트레스</li>
<li data-sourcepos="28:1-29:0">골반 근육의 만성적인 긴장</li>
</ul><p data-sourcepos="30:1-30:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1cc9bd78cec1ecfb&quot;,&quot;c_243f1aaa2abe5ab2&quot;,null,&quot;rc_3db9fe6cafbc9cd7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://.incheontoday.com/news/articleView.html?idxno=21009"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="스트레스와 건강 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQOJB9lJASzni0OFr-wsN6gwkbHMR6UbVYJPqQIDXXqq991m1NA66eFEMfYnJQ3"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" ://.incheontoday.com/news/articleView.html?idxno=21009" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1cc9bd78cec1ecfb&quot;,&quot;c_243f1aaa2abe5ab2&quot;,null,&quot;rc_3db9fe6cafbc9cd7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcSaSXFWZO0bAMbfxNnucD8OYasT2J34Zgv0yT-29LyxOCwYmeEKvJ8f8YVnQnmp02RFurfPhqyzR0NpdXJprYkj0Jn3yrce3FWmjA8dhA"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">.incheontoday.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 스트레스와 건강 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="32:1-32:15"><strong>항문거근증후군의 진단</strong></p><ul data-sourcepos="34:1-38:0">
<li data-sourcepos="34:1-34:7">병력 청취</li>
<li data-sourcepos="35:1-35:7">신체 검사</li>
<li data-sourcepos="36:1-36:4">내진</li>
<li data-sourcepos="37:1-38:0">초음파 검사</li>
</ul><p data-sourcepos="39:1-39:15"><strong>항문거근증후군의 치료</strong></p><ul data-sourcepos="41:1-46:0">
<li data-sourcepos="41:1-41:38">생활습관 개선: 규칙적인 배변, 충분한 수분 섭취, 스트레스 관리</li>
<li data-sourcepos="42:1-42:20">약물 치료: 근육 이완제, 진통제</li>
<li data-sourcepos="43:1-43:30">물리치료: 골반 근육 이완 마사지, 생체되먹임 치료</li>
<li data-sourcepos="44:1-44:19">주사 치료: 보툴리눔 톡신 주사</li>
<li data-sourcepos="45:1-46:0">수술: 보존적인 치료에 반응하지 않는 경우</li>
</ul><p data-sourcepos="47:1-47:19"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1cc9bd78cec1ecfb&quot;,&quot;c_243f1aaa2abe5ab2&quot;,null,&quot;rc_3db9fe6cafbc9cd7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.seoulchuk.com/center/srgclPrcdr.do?seq=78"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="물리치료 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcRrxXBiAd7yfNKAR2vezCRVGblsSKVXw5VARWbFkmpNqUQVUpRlKlKxgyR_Gl7v"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://.seoulchuk.com/center/srgclPrcdr.do?seq=78" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1cc9bd78cec1ecfb&quot;,&quot;c_243f1aaa2abe5ab2&quot;,null,&quot;rc_3db9fe6cafbc9cd7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcTBg22661r3f4mA5gamnC-enXDwv0OkXwF2pNwnYReNHyRFeLf0HN1hij5v4JQ5ddu3D1Yt-cw-C5aQy7Gvnk_jaFQF5um8YfDTFkA"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">.seoulchuk.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 물리치료 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="49:1-49:14"><strong>항문거근증후군 예방</strong></p><ul data-sourcepos="51:1-55:0">
<li data-sourcepos="51:1-51:9">규칙적인 운동</li>
<li data-sourcepos="52:1-52:9">스트레스 관리</li>
<li data-sourcepos="53:1-53:7">변비 예방</li>
<li data-sourcepos="54:1-55:0">골반 근육 강화 운동</li>
</ul><p data-sourcepos="56:1-56:25"><strong>항문거근증후군, 더 이상 참지 마세요!</strong></p><p data-sourcepos="58:1-58:82">항문거근증후군은 조기에 치료하면 완치가 가능한 질환입니다. 증상이 있다면 전문의와 상담하여 정확한 진단을 받고 적절한 치료를 받는 것이 중요합니다.</p><p data-sourcepos="60:1-60:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1cc9bd78cec1ecfb&quot;,&quot;c_243f1aaa2abe5ab2&quot;,null,&quot;rc_3db9fe6cafbc9cd7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://medigatenews.com/news/2353854771"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="의사와 환자 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcQjxyLGoI2XcmzCpzdiitLNDNloltJDH3L6q8msNmRNl-iaN2cxwoJooEhb9Ie8"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://medigatenews.com/news/2353854771" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1cc9bd78cec1ecfb&quot;,&quot;c_243f1aaa2abe5ab2&quot;,null,&quot;rc_3db9fe6cafbc9cd7&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcSMqGjREKg8W-nI3TkTHFU53cmEWH8bBj1OY1F-ZK57DbFO4FHZvSKCB_o6fBPlXKnxXDrczWC3LCc2Yw2tkP59Z_Mu97tOet8hgg"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">medigatenews.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 의사와 환자 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="62:1-62:90"><strong>주의:</strong> 본 정보는 일반적인 정보 제공을 위한 것이며, 개인의 증상에 따라 치료법이 다를 수 있습니다. 반드시 전문의와 상담하여 진료를 받으시기 바랍니다.</p><p data-sourcepos="64:1-64:65"><strong>참고:</strong> 위에 제시된 은 항문거근증후군에 대한 이해를 돕기 위한 예시이며, 실제 질환과 다를 수 있습니다.</p><p data-sourcepos="66:1-66:66"><strong>검색어:</strong> 항문거근증후군, 엉덩이 통증, 항문 통증, 잔변감, 골반 통증, 변비, 스트레스, 물리치료, 주사 치료</p><p data-sourcepos="68:1-68:33"><strong>이 글이 도움이 되셨다면 좋아요와 댓글 부탁드립니다.</strong></p></div>
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<div _ngcontent-ng-c1476202065="" class="markdown markdown-main-panel response-optimization stronger" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:37">항문거근증후군: 엉덩이와 항문 통증, 잔변감의 원인을 파헤치다</h2><p data-sourcepos="3:1-3:28"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1cc9bd78cec1ecfb","c_243f1aaa2abe5ab2",null,"rc_3db9fe6cafbc9cd7",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://post.naver.com/viewer/postView.naver?volumeNo=34049446&memberNo=6260200"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="항문거근증후군 설명 그림 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQRDKBkDtZNawc11eM3tXjONDLdXlgtFUoY0mO3wN09jOZds5gEvJLw4L7STJIn"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://post.naver.com/viewer/postView.naver?volumeNo=34049446&memberNo=6260200" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1cc9bd78cec1ecfb","c_243f1aaa2abe5ab2",null,"rc_3db9fe6cafbc9cd7",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTSSwQ67KYQm0qnntgPkAfm0v7onWZfVzt2SMpSq659fGhmUuSQ0NRyYKXO1-C3qTLjq0KvP4hWX5qz7oUd-E2JrL02CG3rHiY"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">post.naver.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 항문거근증후군 설명 그림 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="5:1-5:96">항문거근증후군은 많은 사람들이 겪는 불편한 질환 중 하나입니다. 엉덩이와 항문 주변의 통증, 잔변감 등 다양한 증상을 유발하며, 일상생활에 큰 불편을 초래할 수 있습니다.</p><p data-sourcepos="7:1-7:20"><strong>항문거근증후군이란 무엇일까요?</strong></p><p data-sourcepos="9:1-9:85">항문거근은 항문을 둘러싸고 있는 근육으로, 배변 조절에 중요한 역할을 합니다. 이 근육이 과도하게 수축하거나 경련을 일으키면 항문거근증후군이 발생합니다.</p><p data-sourcepos="11:1-11:22"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1cc9bd78cec1ecfb","c_243f1aaa2abe5ab2",null,"rc_3db9fe6cafbc9cd7",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://.gjhang./?page_id=2362"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="항문거근 위치 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTxz8NYwEO5bk7pyUabfZbRkZUENQU8NQyUrmmXwAGmGlOOR8sLP4cJqBFnV89S"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" ://.gjhang./?page_id=2362" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1cc9bd78cec1ecfb","c_243f1aaa2abe5ab2",null,"rc_3db9fe6cafbc9cd7",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSPOMbakABLETbsKb--TyO39pQCzOTHe18UWdVStemVw3Q3diHpUcIP8QeNngcH4K1f6Nfb3IlgUhVbQ0svbFQznejQGij6sU6f"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">.gjhang.</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 항문거근 위치 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="13:1-13:18"><strong>항문거근증후군의 주요 증상</strong></p><ul data-sourcepos="15:1-21:0">
<li data-sourcepos="15:1-15:16">엉덩이와 항문 주변의 통증</li>
<li data-sourcepos="16:1-16:5">잔변감</li>
<li data-sourcepos="17:1-17:14">항문이 막힌 듯한 느낌</li>
<li data-sourcepos="18:1-18:15">앉아 있을 때 통증 악화</li>
<li data-sourcepos="19:1-19:10">성관계 시 통증</li>
<li data-sourcepos="20:1-21:0">배뇨 시 불편감</li>
</ul><p data-sourcepos="22:1-22:15"><strong>항문거근증후군의 원인</strong></p><ul data-sourcepos="24:1-29:0">
<li data-sourcepos="24:1-24:4">변비</li>
<li data-sourcepos="25:1-25:4">분만</li>
<li data-sourcepos="26:1-26:8">과도한 운동</li>
<li data-sourcepos="27:1-27:6">스트레스</li>
<li data-sourcepos="28:1-29:0">골반 근육의 만성적인 긴장</li>
</ul><p data-sourcepos="30:1-30:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1cc9bd78cec1ecfb","c_243f1aaa2abe5ab2",null,"rc_3db9fe6cafbc9cd7",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://.incheontoday.com/news/articleView.html?idxno=21009"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="스트레스와 건강 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQOJB9lJASzni0OFr-wsN6gwkbHMR6UbVYJPqQIDXXqq991m1NA66eFEMfYnJQ3"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" ://.incheontoday.com/news/articleView.html?idxno=21009" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1cc9bd78cec1ecfb","c_243f1aaa2abe5ab2",null,"rc_3db9fe6cafbc9cd7",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSaSXFWZO0bAMbfxNnucD8OYasT2J34Zgv0yT-29LyxOCwYmeEKvJ8f8YVnQnmp02RFurfPhqyzR0NpdXJprYkj0Jn3yrce3FWmjA8dhA"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">.incheontoday.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 스트레스와 건강 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="32:1-32:15"><strong>항문거근증후군의 진단</strong></p><ul data-sourcepos="34:1-38:0">
<li data-sourcepos="34:1-34:7">병력 청취</li>
<li data-sourcepos="35:1-35:7">신체 검사</li>
<li data-sourcepos="36:1-36:4">내진</li>
<li data-sourcepos="37:1-38:0">초음파 검사</li>
</ul><p data-sourcepos="39:1-39:15"><strong>항문거근증후군의 치료</strong></p><ul data-sourcepos="41:1-46:0">
<li data-sourcepos="41:1-41:38">생활습관 개선: 규칙적인 배변, 충분한 수분 섭취, 스트레스 관리</li>
<li data-sourcepos="42:1-42:20">약물 치료: 근육 이완제, 진통제</li>
<li data-sourcepos="43:1-43:30">물리치료: 골반 근육 이완 마사지, 생체되먹임 치료</li>
<li data-sourcepos="44:1-44:19">주사 치료: 보툴리눔 톡신 주사</li>
<li data-sourcepos="45:1-46:0">수술: 보존적인 치료에 반응하지 않는 경우</li>
</ul><p data-sourcepos="47:1-47:19"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1cc9bd78cec1ecfb","c_243f1aaa2abe5ab2",null,"rc_3db9fe6cafbc9cd7",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.seoulchuk.com/center/srgclPrcdr.do?seq=78"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="물리치료 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRrxXBiAd7yfNKAR2vezCRVGblsSKVXw5VARWbFkmpNqUQVUpRlKlKxgyR_Gl7v"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://.seoulchuk.com/center/srgclPrcdr.do?seq=78" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1cc9bd78cec1ecfb","c_243f1aaa2abe5ab2",null,"rc_3db9fe6cafbc9cd7",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTBg22661r3f4mA5gamnC-enXDwv0OkXwF2pNwnYReNHyRFeLf0HN1hij5v4JQ5ddu3D1Yt-cw-C5aQy7Gvnk_jaFQF5um8YfDTFkA"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">.seoulchuk.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 물리치료 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="49:1-49:14"><strong>항문거근증후군 예방</strong></p><ul data-sourcepos="51:1-55:0">
<li data-sourcepos="51:1-51:9">규칙적인 운동</li>
<li data-sourcepos="52:1-52:9">스트레스 관리</li>
<li data-sourcepos="53:1-53:7">변비 예방</li>
<li data-sourcepos="54:1-55:0">골반 근육 강화 운동</li>
</ul><p data-sourcepos="56:1-56:25"><strong>항문거근증후군, 더 이상 참지 마세요!</strong></p><p data-sourcepos="58:1-58:82">항문거근증후군은 조기에 치료하면 완치가 가능한 질환입니다. 증상이 있다면 전문의와 상담하여 정확한 진단을 받고 적절한 치료를 받는 것이 중요합니다.</p><p data-sourcepos="60:1-60:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c4138327406="" class="ng-star-inserted"><div _ngcontent-ng-c4138327406="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c4138327406="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c4138327406="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c2337808022="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1cc9bd78cec1ecfb","c_243f1aaa2abe5ab2",null,"rc_3db9fe6cafbc9cd7",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://medigatenews.com/news/2353854771"><span _ngcontent-ng-c2337808022="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c4138327406="" class="image loaded" alt="의사와 환자 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQjxyLGoI2XcmzCpzdiitLNDNloltJDH3L6q8msNmRNl-iaN2cxwoJooEhb9Ie8"></span><span _ngcontent-ng-c2337808022="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c4138327406="" rel="noopener" class="source ng-star-inserted" s://medigatenews.com/news/2353854771" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1cc9bd78cec1ecfb","c_243f1aaa2abe5ab2",null,"rc_3db9fe6cafbc9cd7",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c4138327406="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSMqGjREKg8W-nI3TkTHFU53cmEWH8bBj1OY1F-ZK57DbFO4FHZvSKCB_o6fBPlXKnxXDrczWC3LCc2Yw2tkP59Z_Mu97tOet8hgg"><!----><span _ngcontent-ng-c4138327406="" class="label ellipsis gmat-caption">medigatenews.com</span><span _ngcontent-ng-c4138327406="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c4138327406="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 의사와 환자 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></span></p><p data-sourcepos="62:1-62:90"><strong>주의:</strong> 본 정보는 일반적인 정보 제공을 위한 것이며, 개인의 증상에 따라 치료법이 다를 수 있습니다. 반드시 전문의와 상담하여 진료를 받으시기 바랍니다.</p><p data-sourcepos="64:1-64:65"><strong>참고:</strong> 위에 제시된 은 항문거근증후군에 대한 이해를 돕기 위한 예시이며, 실제 질환과 다를 수 있습니다.</p><p data-sourcepos="66:1-66:66"><strong>검색어:</strong> 항문거근증후군, 엉덩이 통증, 항문 통증, 잔변감, 골반 통증, 변비, 스트레스, 물리치료, 주사 치료</p><p data-sourcepos="68:1-68:33"><strong>이 글이 도움이 되셨다면 좋아요와 댓글 부탁드립니다.</strong></p></div>
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항문거근증후군 및 (엉덩이 항문 통증, 잔변감)
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