<![CDATA[
<div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/1b338cc52d60358a4403d06c09bada7d80710242" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/1b338cc52d60358a4403d06c09bada7d80710242" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;"><span style="color: #000000;"><u><b>여의도한의원 만성 어깨통증(feat. 어깨관절와순파열)</b></u></span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">만성 어깨통증이라는 분야에서</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">심심치 않게 보게 되는</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">질환명이 있습니다.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">오늘 소개하는</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">여의도한의원 어깨관절와순파열이</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">그 주인공입니다.</span></p><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rvxs4h7pni88mfgfxptvqgxf0@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="712" data-video-height="400" data-ke-style="alignCenter" data-video-thumbnail="https://img1.daumcdn.net/thumb/S712x400/?fname=https%3A%2F%2Fthumb.kakaocdn.net%2Fdna%2Fkamp%2Fsource%2Frvxs4h7pni88mfgfxptvqgxf0%2Fthumbs%2F2.jpg%3Fcredential%3DTuMuFGKUIcirOSjFzOpncbomGFEIdZWK%26expires%3D33186890388%26signature%3DANG7c%252FxpS2wfgcHbCT1RNweRiFs%253D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="712" data-video-origin-height="400"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rvxs4h7pni88mfgfxptvqgxf0@my?service=daum_cafe&ptoken=v2_10e681fcc691a0b0bf3ccd804b71f88306cc802e78c0999fc63f9a0bcd4264439641acca9db44379253d1d13056339809eb262dfa55dfb274f1cc81bfe" width="712" height="400" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p style="text-align: center;"><span style="color: #000000;">오십견이나 어깨석회성건염처럼</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">극통을 유발하지는 않습니다.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">그러나 특정 동작에서 불편을 유발합니다.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">그래서 어깨를 자신 있게 사용하는 데 있어</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">은근한 불편을 야기하는 질환입니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/8ce4a279a29e928eb60afdcf6151767402f41a46" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/8ce4a279a29e928eb60afdcf6151767402f41a46" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;"><span style="color: #000000;">여의도한의원 오십견, 어깨석회성건염과</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">구별이 필요한데</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">오십견은 어깨통증과 더불어</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">극심한 가동 범위 제한을</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">특징으로 하는 질환입니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/96c9b07f1225d1ba4cbf41f3541d3f79b4e79c4e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/96c9b07f1225d1ba4cbf41f3541d3f79b4e79c4e" data-origin-width="3024" data-origin-height="4032"></div><p style="text-align: center;"><span style="color: #000000;">외상으로 발생하기도 하지만</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">대개는 퇴행성 변화로 인해</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">어깨 관절낭에 염증이 생기고</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">이로 인해 통증이 생기면서</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">딱딱하게 굳어가는 질환입니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/a6372aa55032cb1fc8116938cb8c5a6c455fb9c3" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/a6372aa55032cb1fc8116938cb8c5a6c455fb9c3" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;"><span style="color: #000000;">처음에는 어깨통증만 있다가</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">여의도한의원 증상이 발전하면서</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">뒤, 옆, 앞으로의 가동 범위 제한이 생깁니다.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">어깨는 뒤부터 동작 제한이 생깁니다.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">그러다가 시간이 지나면서</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">옆으로 돌리는 동작이 제한되고</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">마지막으로 팔을 들어 올리는</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">외전 동작에 장애가 생깁니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/0dbf3697cda733e1992a19f0d7d041ac3e16acb7" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/0dbf3697cda733e1992a19f0d7d041ac3e16acb7" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;"><span style="color: #000000;">반면 어깨가 풀리는 순서는</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">그와 반대로 진행이 됩니다.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">먼저 팔을 앞으로 올리는 동작이 좋아지고</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">그다음 옆으로 돌리는 동작이 개선되고</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">여의도한의원 마지막에 가서</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">팔을 뒤로해서 올리는 동작이</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">최종적으로 좋아지게 됩니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/15de23a5e637c627c1c33c6e7e1121c7d2c66563" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/15de23a5e637c627c1c33c6e7e1121c7d2c66563" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;"><span style="color: #000000;">어깨석회성건염은 말 그대로</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">어깨에 돌이 생기는 질환입니다.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">정확한 원인은 모르지만</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">팔을 급작스럽게 많이 사용하거나</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">무겁거나 힘쓰는 일을 하거나</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">한쪽으로 수면을 하거나</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">장시간 고정된 자세로 일하는 사람들에서</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">많이 발생하는 경향을 보입니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/c73f077d79363e937e73854691081b6fc087dd00" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/c73f077d79363e937e73854691081b6fc087dd00" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;"><span style="color: #000000;">급성과 만성으로 구분되는데</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">급성의 경우 극통을 유발해</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">일상생활에 상당한 장애를 가져옵니다.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">만성의 경우 급성과는 다르게</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">극통을 유발하기보다는</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">만성적인 통증을 유발하기에</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">근육통인가 하면서 지내는 경우도 있습니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/d5f4b6e541bf2f6569c792938a22dead1bb6643b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/d5f4b6e541bf2f6569c792938a22dead1bb6643b" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;"><span style="color: #000000;">급성의 경우</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">팔이 빠지거나 부러진 거 같은</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">극심한 통증을 경험하게 됩니다.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">어깨에 흔하게 발생하지만</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">어깨에 국한돼서 발생하는 것은 아니고</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">무릎, 팔꿈치, 엉덩이 관절, 발목 등</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">다양한 관절 마디에 생길 수 있습니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/d61a071c2dfc2cac3c92f0c0e6b7376fcb908535" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/d61a071c2dfc2cac3c92f0c0e6b7376fcb908535" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;"><span style="color: #000000;">이제 살펴볼 질환은 어깨관절와순파열</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">어깨의 과도한 외전 및 외회전에 의해서</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">상완이두근 장두에 과부하가 걸리면서</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">관절와순이 붙는 부착부위가</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">앞뒤로 찢어지는 병을 말합니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/6d43e3f7ffdca781bd2384fc161707d2d560258c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/6d43e3f7ffdca781bd2384fc161707d2d560258c" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;"><span style="color: #000000;">외상으로 발병하기도 하지만</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">자주 사용하는 팔에서 흔하며</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">특히 팔을 어깨너머 위로</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">자주 올리는 사람들에게서</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">발생하기 쉽습니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/1232729589852b455d6b6a2560f66dfd7dfcf5dc" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/1232729589852b455d6b6a2560f66dfd7dfcf5dc" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;"><span style="color: #000000;">상부 관절와순은 손상받기 쉬운 연골이어서</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">일부에서는 짚고 넘어지거나</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">과도하게 팔을 당기거나</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">무리하게 공을 던지거나 하는 등의</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">직접적인 외상으로 발병하기도 합니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/4d4abd9b2d6622e65eb9a0f7a2cc4f06304704bc" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/4d4abd9b2d6622e65eb9a0f7a2cc4f06304704bc" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;"><span style="color: #000000;">어깨 뒤쪽에 만성적인 통증이 있으며</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">일상 동작에는 별다른 불편이 없지만</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">팔을 어깨너머 위로 올리거나</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">뒤로 젖힐 때</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">옷을 입거나 벗을 때</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">무겁거나 힘쓰는 일을 할 때</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">어깨가 무겁고 불안정하며</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">심지어는</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">어깨가 빠지는 듯한 느낌을 받기도 합니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/f69a2bdc6bc942818f8cac915141acfb34b05606" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/f69a2bdc6bc942818f8cac915141acfb34b05606" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;"><span style="color: #000000;">회전근개파열은</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">옆으로 들어 올리는 외전 동작에서</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">통증이 생기는 반면</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">어깨관절와순파열은</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">옆으로 들어 올린 다음</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">뒤로 젖히는 동작에서</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">통증이 조금 더 증가하게 됩니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/cc8e018c63ac941e1bdd33200153efcdcec88882" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/cc8e018c63ac941e1bdd33200153efcdcec88882" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;"><span style="color: #000000;">일단 어깨관절와순파열이 생기면</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">충분한 수면과 휴식을 취하고</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">무겁거나 힘쓰는 일을 피하면서</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">반복적인 팔 동작을 조심해야 합니다.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">무엇보다 예방이 중요하지만</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">일단 발생하면 초기에 치료해야</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">2차적인 손상을 막을 수 있습니다.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">건강하세요~!</span></p><div class="figure-map" id="maps_1629981817176" 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카페 게시글
어깨통증
여의도한의원 만성 어깨통증(feat. 어깨관절와순파열)
견우
추천 0
조회 206
21.08.26 21:44
댓글 7
다음검색
첫댓글 건강한정보 감사합니다
친절한 설명 고맙습니다^^
쉬운 설명으로 이해하기 쉬웠어요!
유익한 정보 고마워요~
알찬 정보 잘보고 갑니다^^
좋은 정보 잘보고 갑니다^^
많이 배우고 갑니다!