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<TD bgColor=#efefef height=25><FONT color=#000000><STRONG> O3 철인3종대회 수영심사 일정</STRONG></FONT><STRONG> </STRONG></TD></TR>
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<P align=left><B><FONT color=red><SPAN style="FONT-SIZE: 18pt">2006년도 O3 철인3종경기대회 수영심사 </SPAN></FONT></B>
<P style="FONT-SIZE: 12pt; MARGIN: 0pt; COLOR: #000000; TEXT-INDENT: 0pt; LINE-HEIGHT: 160%; FONT-FAMILY: '굴림'; TEXT-ALIGN: left"> </P>
<P style="FONT-SIZE: 12pt; MARGIN: 0pt; COLOR: black; TEXT-INDENT: 0pt; LINE-HEIGHT: 160%; FONT-FAMILY: 굴림; TEXT-ALIGN: left"><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 12pt; COLOR: #000000; LINE-HEIGHT: 19.2pt; FONT-FAMILY: '굴림'; LETTER-SPACING: 0pt; TEXT-ALIGN: left"><B><FONT color=#ff9900>Ⅰ. 목 적: </FONT></B></SPAN></P>
<P style="FONT-SIZE: 12pt; MARGIN: 0pt 0pt 0pt 19.96pt; COLOR: #000000; TEXT-INDENT: 0pt; LINE-HEIGHT: 160%; FONT-FAMILY: '굴림'; TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 12pt; COLOR: #000000; LINE-HEIGHT: 19.2pt; FONT-FAMILY: '굴림'; LETTER-SPACING: 0pt; TEXT-ALIGN: left">1. 2006년도 O3철인3종경기대회에 참가하는 국내선수의 안전사고를 예방</SPAN> </P>
<P style="FONT-SIZE: 12pt; MARGIN: 0pt 0pt 0pt 19.96pt; COLOR: #000000; TEXT-INDENT: 0pt; LINE-HEIGHT: 160%; FONT-FAMILY: '굴림'; TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 12pt; COLOR: #000000; LINE-HEIGHT: 19.2pt; FONT-FAMILY: '굴림'; LETTER-SPACING: 0pt; TEXT-ALIGN: left">2. 처녀 출전자의 기량 점검을 통한 훈련 촉진.</SPAN> </P>
<P style="FONT-SIZE: 12pt; MARGIN: 0pt; COLOR: #000000; TEXT-INDENT: 0pt; LINE-HEIGHT: 160%; FONT-FAMILY: '굴림'; TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 12pt; COLOR: #000000; LINE-HEIGHT: 19.2pt; FONT-FAMILY: '굴림'; LETTER-SPACING: 0pt; TEXT-ALIGN: left"><BR></SPAN></P>
<P style="FONT-SIZE: 12pt; MARGIN: 0pt; COLOR: #000000; TEXT-INDENT: 0pt; LINE-HEIGHT: 160%; FONT-FAMILY: '굴림'; TEXT-ALIGN: left"><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 12pt; COLOR: #000000; LINE-HEIGHT: 19.2pt; FONT-FAMILY: '굴림'; LETTER-SPACING: 0pt; TEXT-ALIGN: left"><FONT color=#ff9900><B>Ⅱ. 심사대상: </B></FONT></SPAN></P>
<P style="FONT-SIZE: 12pt; MARGIN: 0pt 0pt 0pt 19.96pt; COLOR: #000000; TEXT-INDENT: 0pt; LINE-HEIGHT: 160%; FONT-FAMILY: '굴림'; TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 12pt; COLOR: #000000; LINE-HEIGHT: 19.2pt; FONT-FAMILY: '굴림'; LETTER-SPACING: 0pt; TEXT-ALIGN: left">1. 참가신청자 중 장거리(O3, 스틸러스 코스) 트라이애슬론대회 처녀 출전자</SPAN> </P>
<P style="FONT-SIZE: 12pt; MARGIN: 0pt 0pt 0pt 19.96pt; COLOR: #000000; TEXT-INDENT: 0pt; LINE-HEIGHT: 160%; FONT-FAMILY: '굴림'; TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 12pt; COLOR: #000000; LINE-HEIGHT: 19.2pt; FONT-FAMILY: '굴림'; LETTER-SPACING: 0pt; TEXT-ALIGN: left">2. 전년도 수영심사에 통과하였더라도 장거리 코스를 완주하지 못한 자.</SPAN> </P>
<P style="FONT-SIZE: 12pt; MARGIN: 0pt; COLOR: #000000; TEXT-INDENT: 0pt; LINE-HEIGHT: 160%; FONT-FAMILY: '굴림'; TEXT-ALIGN: left"><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 12pt; COLOR: #000000; LINE-HEIGHT: 19.2pt; FONT-FAMILY: '굴림'; LETTER-SPACING: 0pt; TEXT-ALIGN: left"><BR></SPAN></P>
<P style="FONT-SIZE: 12pt; MARGIN: 0pt; COLOR: #000000; TEXT-INDENT: 0pt; LINE-HEIGHT: 160%; FONT-FAMILY: '굴림'; TEXT-ALIGN: left"><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 12pt; COLOR: #000000; LINE-HEIGHT: 19.2pt; FONT-FAMILY: '굴림'; LETTER-SPACING: 0pt; TEXT-ALIGN: left"><B><FONT color=#ff9900>Ⅲ. 수영심사 면제 대상</FONT></B></SPAN><B><FONT color=#ff9900> </FONT></B></P>
<P style="FONT-SIZE: 12pt; MARGIN: 0pt 0pt 0pt 19.96pt; COLOR: #000000; TEXT-INDENT: 0pt; LINE-HEIGHT: 160%; FONT-FAMILY: '굴림'; TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 12pt; COLOR: #000000; LINE-HEIGHT: 19.2pt; FONT-FAMILY: '굴림'; LETTER-SPACING: 0pt; TEXT-ALIGN: left">1. 장거리 코스 대회를 완주한 경험이 있는 자.</SPAN> </P>
<P style="FONT-SIZE: 12pt; MARGIN: 0pt 0pt 0pt 59.96pt; COLOR: #000000; TEXT-INDENT: -40pt; LINE-HEIGHT: 160%; FONT-FAMILY: '굴림'; TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 12pt; COLOR: #000000; LINE-HEIGHT: 19.2pt; FONT-FAMILY: '굴림'; LETTER-SPACING: 0pt; TEXT-ALIGN: left"> 가. 국내대회: 대한트라이애슬론연맹이 실시하는 O2코스(수영 3k, 사이클 40k, 달리기 20k)와 생활체육협의회 개최 슈퍼맨대회 완주자.</SPAN> </P>
<P style="FONT-SIZE: 12pt; MARGIN: 0pt 0pt 0pt 59.96pt; COLOR: #000000; TEXT-INDENT: -25pt; LINE-HEIGHT: 160%; FONT-FAMILY: '굴림'; TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 12pt; COLOR: #000000; LINE-HEIGHT: 19.2pt; FONT-FAMILY: '굴림'; LETTER-SPACING: 0pt; TEXT-ALIGN: left">나. 국제대회: 미야꼬지마 대회를 포함한 모든 수영 3k 이상의 장거리 트라이애슬론 대회</SPAN> </P>
<P style="FONT-SIZE: 12pt; MARGIN: 0pt 0pt 0pt 19.96pt; COLOR: #000000; TEXT-INDENT: 0pt; LINE-HEIGHT: 160%; FONT-FAMILY: '굴림'; TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 12pt; COLOR: #000000; LINE-HEIGHT: 19.2pt; FONT-FAMILY: '굴림'; LETTER-SPACING: 0pt; TEXT-ALIGN: left">2. 역대 철인코스 완주한 경험이 있는 자.</SPAN> </P>
<P style="FONT-SIZE: 12pt; MARGIN: 0pt; COLOR: #000000; TEXT-INDENT: 0pt; LINE-HEIGHT: 160%; FONT-FAMILY: '굴림'; TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 12pt; COLOR: #000000; LINE-HEIGHT: 19.2pt; FONT-FAMILY: '굴림'; LETTER-SPACING: 0pt; TEXT-ALIGN: left"><BR></SPAN></P>
<P style="FONT-SIZE: 12pt; MARGIN: 0pt; COLOR: #000000; TEXT-INDENT: 0pt; LINE-HEIGHT: 160%; FONT-FAMILY: '굴림'; TEXT-ALIGN: left"><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 12pt; COLOR: #000000; LINE-HEIGHT: 19.2pt; FONT-FAMILY: '굴림'; LETTER-SPACING: 0pt; TEXT-ALIGN: left"><FONT color=#ff9900><B>Ⅳ. 종 목: </B></FONT><FONT color=black>50m 실내 수영장에서 수영 4k</FONT></SPAN><FONT color=black> </FONT></P>
<P style="FONT-SIZE: 12pt; MARGIN: 0pt; COLOR: #000000; TEXT-INDENT: 0pt; LINE-HEIGHT: 160%; FONT-FAMILY: '굴림'; TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 12pt; COLOR: #000000; LINE-HEIGHT: 19.2pt; FONT-FAMILY: '굴림'; LETTER-SPACING: 0pt; TEXT-ALIGN: left"><BR></SPAN></P>
<P style="FONT-SIZE: 12pt; MARGIN: 0pt; COLOR: #000000; TEXT-INDENT: 0pt; LINE-HEIGHT: 160%; FONT-FAMILY: '굴림'; TEXT-ALIGN: left"><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 12pt; COLOR: #000000; LINE-HEIGHT: 19.2pt; FONT-FAMILY: '굴림'; LETTER-SPACING: 0pt; TEXT-ALIGN: left"><B><FONT color=#ff9900>Ⅴ.기준기록:</FONT></B> 1시간 45분이내에 완주자</SPAN> </P>
<P style="FONT-SIZE: 12pt; MARGIN: 0pt; COLOR: #000000; TEXT-INDENT: 0pt; LINE-HEIGHT: 160%; FONT-FAMILY: '굴림'; TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 12pt; COLOR: #000000; LINE-HEIGHT: 19.2pt; FONT-FAMILY: '굴림'; LETTER-SPACING: 0pt; TEXT-ALIGN: left"><BR></SPAN></P>
<P style="FONT-SIZE: 12pt; MARGIN: 0pt; COLOR: #000000; TEXT-INDENT: 0pt; LINE-HEIGHT: 160%; FONT-FAMILY: '굴림'; TEXT-ALIGN: left"><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 12pt; COLOR: #000000; LINE-HEIGHT: 19.2pt; FONT-FAMILY: '굴림'; LETTER-SPACING: 0pt; TEXT-ALIGN: left"><FONT color=#ff9900><B>Ⅵ. 심사 일정(서울, 경남, 강원은 추후 공지)</B></FONT></SPAN></P>
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<P align=center><B><FONT color=white>지역</FONT></B></P></TD>
<TD class=xl24 style="BORDER-LEFT: medium none" bgColor=#ff9900 colSpan=2 height=21>
<P align=center><B><FONT color=white>일시</FONT></B></P></TD>
<TD class=xl24 style="BORDER-LEFT: medium none" bgColor=#ff9900 height=21>
<P align=center><B><FONT color=white>장소</FONT></B></P></TD>
<TD class=xl25 style="BORDER-RIGHT: black 0.5pt solid; BORDER-LEFT: medium none" bgColor=#ff9900 colSpan=2 height=21>
<P align=center><B><FONT color=white>문의</FONT></B></P></TD></TR>
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<TD class=xl24 style="BORDER-TOP: medium none; HEIGHT: 13.5pt" height=18>경기</TD>
<TD class=xl22 style="BORDER-TOP: medium none; BORDER-LEFT: medium none">3월 25일</TD>
<TD class=xl23 style="BORDER-TOP: medium none; BORDER-LEFT: medium none" align=right x:num="0.5">12:00</TD>
<TD class=xl22 style="BORDER-TOP: medium none; BORDER-LEFT: medium none">야탑수영장</TD>
<TD class=xl22 style="BORDER-TOP: medium none; BORDER-LEFT: medium none">011-9089-9073</TD>
<TD class=xl22 style="BORDER-TOP: medium none; BORDER-LEFT: medium none">김은정훈련이사</TD></TR>
<TR style="HEIGHT: 13.5pt" height=18>
<TD class=xl24 style="BORDER-TOP: medium none; HEIGHT: 13.5pt" height=18>제주</TD>
<TD class=xl22 style="BORDER-TOP: medium none; BORDER-LEFT: medium none">4월 9일</TD>
<TD class=xl23 style="BORDER-TOP: medium none; BORDER-LEFT: medium none" align=right x:num="0.5">12:00</TD>
<TD class=xl22 style="BORDER-TOP: medium none; BORDER-LEFT: medium none">제주종합수영장</TD>
<TD class=xl22 style="BORDER-TOP: medium none; BORDER-LEFT: medium none">011-698-1920</TD>
<TD class=xl22 style="BORDER-TOP: medium none; BORDER-LEFT: medium none">한철주전무</TD></TR>
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<P>전북</P></TD>
<TD class=xl22 style="BORDER-TOP: medium none; BORDER-LEFT: medium none">
<P>4월 15일</P></TD>
<TD class=xl23 style="BORDER-TOP: medium none; BORDER-LEFT: medium none" align=right x:num="0.41666666666666669">
<P>09:00</P></TD>
<TD class=xl22 style="BORDER-TOP: medium none; BORDER-LEFT: medium none">
<P>전주 덕진실내수영장</P></TD>
<TD class=xl22 style="BORDER-TOP: medium none; BORDER-LEFT: medium none">
<P>010-9881-6576</P></TD>
<TD class=xl22 style="BORDER-TOP: medium none; BORDER-LEFT: medium none">
<P>김연수전무</P></TD></TR>
<TR style="HEIGHT: 13.5pt" height=18>
<TD class=xl24 style="BORDER-TOP: medium none; HEIGHT: 13.5pt" height=18>충청권(대전)</TD>
<TD class=xl22 style="BORDER-TOP: medium none; BORDER-LEFT: medium none">4월 16일</TD>
<TD class=xl23 style="BORDER-TOP: medium none; BORDER-LEFT: medium none" align=right x:num="0.41666666666666669">10:00</TD>
<TD class=xl22 style="BORDER-TOP: medium none; BORDER-LEFT: medium none">자운대 수영장</TD>
<TD class=xl22 style="BORDER-TOP: medium none; BORDER-LEFT: medium none">011-401-4434</TD>
<TD class=xl22 style="BORDER-TOP: medium none; BORDER-LEFT: medium none">유양근전무</TD></TR>
<TR style="HEIGHT: 13.5pt" height=18>
<TD class=xl24 style="BORDER-TOP: medium none; HEIGHT: 13.5pt" height=18>인천</TD>
<TD class=xl22 style="BORDER-TOP: medium none; BORDER-LEFT: medium none">4월 23일</TD>
<TD class=xl23 style="BORDER-TOP: medium none; BORDER-LEFT: medium none" align=right x:num="0.375">09:00</TD>
<TD class=xl22 style="BORDER-TOP: medium none; BORDER-LEFT: medium none">인천시립수영장</TD>
<TD class=xl22 style="BORDER-TOP: medium none; BORDER-LEFT: medium none">011-322-5555</TD>
<TD class=xl22 style="BORDER-TOP: medium none; BORDER-LEFT: medium none">박광원전무</TD></TR>
<TR style="HEIGHT: 13.5pt" height=18>
<TD class=xl24 style="BORDER-TOP: medium none; HEIGHT: 13.5pt" height=18>부산</TD>
<TD class=xl22 style="BORDER-TOP: medium none; BORDER-LEFT: medium none">4월 30일</TD>
<TD class=xl23 style="BORDER-TOP: medium none; BORDER-LEFT: medium none" align=right x:num="0.58333333333333337">14:00</TD>
<TD class=xl22 style="BORDER-TOP: medium none; BORDER-LEFT: medium none">그랜드호텔 수영장</TD>
<TD class=xl22 style="BORDER-TOP: medium none; BORDER-LEFT: medium none">011-836-9892</TD>
<TD class=xl22 style="BORDER-TOP: medium none; BORDER-LEFT: medium none">박찬호전무</TD></TR>
<TR style="HEIGHT: 13.5pt" height=18>
<TD class=xl24 style="BORDER-TOP: medium none; HEIGHT: 13.5pt" height=18>광주 전남</TD>
<TD class=xl22 style="BORDER-TOP: medium none; BORDER-LEFT: medium none">5월 7일</TD>
<TD class=xl23 style="BORDER-TOP: medium none; BORDER-LEFT: medium none" align=right x:num="0.41666666666666669">10:00</TD>
<TD class=xl22 style="BORDER-TOP: medium none; BORDER-LEFT: medium none">광주 염주실내주영장</TD>
<TD class=xl22 style="BORDER-TOP: medium none; BORDER-LEFT: medium none">011-612-0573</TD>
<TD class=xl22 style="BORDER-TOP: medium none; BORDER-LEFT: medium none">이광수전무</TD></TR>
<TR style="HEIGHT: 13.5pt" height=18>
<TD class=xl24 style="BORDER-TOP: medium none; HEIGHT: 13.5pt" height=18>울산</TD>
<TD class=xl22 style="BORDER-TOP: medium none; BORDER-LEFT: medium none">5월 20일</TD>
<TD class=xl23 style="BORDER-TOP: medium none; BORDER-LEFT: medium none" align=right x:num="0.625">15:00</TD>
<TD class=xl22 style="BORDER-TOP: medium none; BORDER-LEFT: medium none">문수실내수영장</TD>
<TD class=xl22 style="BORDER-TOP: medium none; BORDER-LEFT: medium none">016-242-9407</TD>
<TD class=xl22 style="BORDER-TOP: medium none; BORDER-LEFT: medium none">오일환전무</TD></TR>
<TR style="HEIGHT: 13.5pt" height=18>
<TD class=xl24 style="BORDER-TOP: medium none; HEIGHT: 13.5pt" height=18>대구, 경북</TD>
<TD class=xl22 style="BORDER-TOP: medium none; BORDER-LEFT: medium none">5월 28일</TD>
<TD class=xl23 style="BORDER-TOP: medium none; BORDER-LEFT: medium none" align=right x:num="0.41666666666666669">10:00</TD>
<TD class=xl22 style="BORDER-TOP: medium none; BORDER-LEFT: medium none">두류수영장</TD>
<TD class=xl27 style="BORDER-TOP: medium none; BORDER-LEFT: medium none; WIDTH: 104pt" width=138>011-513-4540</TD>
<TD class=xl27 style="BORDER-TOP: medium none; BORDER-LEFT: medium none; WIDTH: 84pt" width=112>채찬식전무</TD></TR></TBODY></TABLE>
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카페 게시글
보관자료실(수정불가)
2006년도 O3 철인3종경기대회 수영심사
Julian
추천 0
조회 273
07.06.07 17:22
댓글 9
북마크 번역하기 공유하기 기능 더보기
다음검색
첫댓글 우리팀에서는 문영희, 신기방님은 심사에 참가하세요.((((((((((힘))))))))))))
한달 남아네요 열심히 해야 턱걸이 ....훈련 또훈련이군요 ....
어려운 거리,시간인데 열심히 연습하면 가능 할라나...
연습겸 참가 예정입니다. 슈트 입어도 되나요?
비비엄마님. 막걸리님 천리마님 신화님도 ((((((((힘)))))))))
아무리 해봐도 110분 이상 걸리네? 말톤 참가하느라 연습헐 시간도 별로 어신디, 어떵허코?
당일은 좀 '빠를것입니다. 그리고 걱정마세요. 제한시간은 두시간인가 그러니까요?
저는 아무래도 3키로 1시간30분 무리네요 오늘도 셩 안되네요 죽을지경요
수영을 하실때는 기록과 거리를 생각하기보단 우선 내가 수영을 부드럽게 하고있는지 동작이 제대로 이루어 지고있는지 확인 하시면서 하시면 훨씬 기록이 빨리 단축됩니다. 입수할때 팔도 쭉쭉 뻣어주시고 롤링도 해주시고 호흡도 신경쓰면 나으실껀데...스트레스 받지마시길 바랍니다.