<![CDATA[
<div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rvjv36oflj9womgpf1ysvthjz@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="712" data-video-height="400" data-ke-style="alignCenter" data-video-thumbnail="https://img1.daumcdn.net/thumb/S712x400/?fname=https%3A%2F%2Fthumb.kakaocdn.net%2Fdna%2Fkamp%2Fsource%2Frvjv36oflj9womgpf1ysvthjz%2Fthumbs%2F2.jpg%3Fcredential%3DTuMuFGKUIcirOSjFzOpncbomGFEIdZWK%26expires%3D33188840284%26signature%3DEHQsbIXR8S0Srb5PbNNgBL1WEMg%253D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="712" data-video-origin-height="400"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rvjv36oflj9womgpf1ysvthjz@my?service=daum_cafe&ptoken=v2_69589dfd429754c524dcb781c6d66002fed630cfc7ce92c821456658cd28c35478037af179e22809dbfdcf9a5f82cdfc1d46af10494e6e33a838a2b1cb" width="712" height="400" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p style="text-align: center;"><span style="color: #000000;"><u><b>응암동한의원 어깨 근육통이 문제라면(feat. 근막통증)</b></u></span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">인생을 살아가다 보면</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">스마트폰, 컴퓨터의 과다 사용,</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">장시간 책상 앞에 앉아있는</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">생활 습관 등으로 인해</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">어깨 근육통을 경험하게 됩니다.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">누군가는 수시로</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">혹은 상당 기간에 걸쳐</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">고통받기도 합니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/e164aa5d831651fae1b65e9927ea1b653427b17e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/e164aa5d831651fae1b65e9927ea1b653427b17e" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;"><span style="color: #000000;">응암동한의원 근육통은</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">2-3일 정도의 충분한 수면과 휴식,</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">적절한 치료를 받게 되면</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">대개 정상으로 돌아옵니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/4eb9536277cd6519f9f0b0cfd88f25359ac4b9b8" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/4eb9536277cd6519f9f0b0cfd88f25359ac4b9b8" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;"><span style="color: #000000;">그런데 여기서 문제가 되는 것은</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">이런 적극적인 행위를 했음에도</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">2주 이상 이런 문제가 지속되거나</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">자주 반복이 된다면</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">뭔가 다른 문제가 생긴 건 아닐까 하고</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">의심해 볼 필요가 있습니다.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">그런 문제 중에서</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">정형외과적 측면에서 흔하게 보는 질환이</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">근막통증증후군, 목디스크입니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/18d91dc1579f9eb7e9158707d4c3fa49744f2da7" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/18d91dc1579f9eb7e9158707d4c3fa49744f2da7" data-origin-width="3024" data-origin-height="4032"></div><p style="text-align: center;"><span style="color: #000000;">응암동한의원 근막통증증후군은</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">근막에 통증 유발점이 생기면서</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">뻐근함, 결림, 당김, 쪼임, 저림 등의</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">이상한 불편을 유발하는 증후군입니다.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">아픈 통증이 아니다 보니</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">처음부터 치료를 시작하기보다는</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">증상이 심각해져</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">일상생활이 힘들어지고 나서</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">치료를 시작하는 경우가 많습니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/dcb403cea3be21643a07b37f085c299286e6dc5c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/dcb403cea3be21643a07b37f085c299286e6dc5c" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;"><span style="color: #000000;">여기서 증상이 더 심해지면</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">두통이나 편두통, 수면장애,</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">기억력이나 집중력 저하, 소화장애,</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">시림이나 화끈거림 등을</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">호소하기도 합니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/1ce2158d2e4b8abb1493432c05d65b3fad4e8347" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/1ce2158d2e4b8abb1493432c05d65b3fad4e8347" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;"><span style="color: #000000;">처음에는 일주일에 한두 번 정도로</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">근육통스럽게 다가오지만</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">증상이 심해지면</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">하루에도 수시로 해서</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">수분에서 수 시간 동안</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">불편을 유발하게 됩니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/05cb64d7b8f087f61476ef7d6133858a5b8ce1b7" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/05cb64d7b8f087f61476ef7d6133858a5b8ce1b7" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;"><span style="color: #000000;">정확한 원인은 알려져 있지 않지만</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">잘못된 자세, 과음이나 과로,</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">지속적인 스트레스, 외상 등과</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">상당 부분 관련이 있는 것으로</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">알려져 있습니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/9d66943a27337732efca5e2ac5ae62b11505515b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/9d66943a27337732efca5e2ac5ae62b11505515b" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;"><span style="color: #000000;">목과 목덜미에 가장 호발하지만</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">증상이 발전하면서</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">흉쇄유돌근, 쇄골, 겨드랑이, 서혜부,</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">등, 엉덩이 등에서도</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">나타나게 됩니다.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">동시에 생기기도 하고</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">산발적으로 나타나기도 합니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/131a85044a49203d01f26c81b44794b00a24510e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/131a85044a49203d01f26c81b44794b00a24510e" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;"><span style="color: #000000;">그다음으로 살펴볼 질환은</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">응암동한의원 목디스크</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">경추추간판탈출증이라는 이름으로</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">잘 알려져 있습니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/724e92d6709570ff650bf99c48fbcdef1342bc48" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/724e92d6709570ff650bf99c48fbcdef1342bc48" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;"><span style="color: #000000;">외상으로 발발하기도 하지만</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">대개는 잘못된 자세에</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">습관적으로 노출되면서</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">경추에 퇴행성 변화가 생기면서</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">발발하게 됩니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/0d2a462782d581f56d70a8fa9f2894a0824e9518" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/0d2a462782d581f56d70a8fa9f2894a0824e9518" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;"><span style="color: #000000;">처음에는 목과 목덜미에 통증이 생기다가</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">시간이 지나면서 삼각근을 지나</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">손저림으로 나타나게 됩니다.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">손저림이 나타날 정도가 되면</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">증상이 심하거나</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">상당 부분 증상이 발전했다고 보아도</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">무방할 정도입니다.</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1GOe8/d527b455aab683c31b3fa1e8aaf34cb4502e414d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1GOe8/d527b455aab683c31b3fa1e8aaf34cb4502e414d" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;"><span style="color: #000000;">가벼운 근육통과 달리</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">근육통스러운 불편함이</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">2주 이상 진행된다면 </span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">가까운 곳에 있는</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">응암동한의원에 내원하시어</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">정확한 진단과 치료를 받는 게 좋습니다.</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;">건강하세요~!</span></p><div class="figure-map" id="maps_1631933488884" data-maps-data="addr=%EC%84%9C%EC%9A%B8%20%EB%A7%88%ED%8F%AC%EA%B5%AC%20%EA%B3%B5%EB%8D%95%EB%8F%99%20256-13%202%EC%B8%B5&addtype=1&confirmid=11677911&docid=&idx=1&ifrH=362px&ifrW=490px&mapHeight=362&mapInfo=%7B%22version%22%3A2%2C%22mapWidth%22%3A490%2C%22mapHeight%22%3A362%2C%22mapCenterX%22%3A489540%2C%22mapCenterY%22%3A1123593%2C%22mapLevel%22%3A4%2C%22coordinate%22%3A%22wcongnamul%22%2C%22markInfo%22%3A%5B%7B%22markerType%22%3A%22standPlace%22%2C%22coordinate%22%3A%22wcongnamul%22%2C%22x%22%3A489541%2C%22y%22%3A1123597%2C%22clickable%22%3Atrue%2C%22draggable%22%3Atrue%2C%22icon%22%3A%7B%22width%22%3A35%2C%22height%22%3A56%2C%22offsetX%22%3A17%2C%22offsetY%22%3A56%2C%22src%22%3A%22%2F%2Ft1.daumcdn.net%2Flocalimg%2Flocalimages%2F07%2F2012%2Fattach%2Fpc_img%2Fico_marker2_150331.png%22%7D%2C%22content%22%3A%22%EA%B2%AC%EC%9A%B0%ED%95%9C%EC%9D%98%EC%9B%90%20%EB%A7%88%ED%8F%AC%EB%B3%B8%EC%A0%90%22%2C%22confirmid%22%3A11677911%7D%5D%2C%22graphicInfo%22%3A%5B%5D%2C%22roadviewInfo%22%3A%5B%5D%7D&mapWidth=490&mapX=489540&mapY=1123593&map_hybrid=false&map_level=4&map_type=TYPE_MAP&rcode=1144056500&tel=02-703-9754&title=%EA%B2%AC%EC%9A%B0%ED%95%9C%EC%9D%98%EC%9B%90%20%EB%A7%88%ED%8F%AC%EB%B3%B8%EC%A0%90" data-maps-thumbnail="https://ssl.daumcdn.net/map3/staticmap/image?center=489540%2C1123593&lv=4&size=540x350&srs=WCONGNAMUL&markers=symbol%3Asc_marker%7Clocation%3A489541%2C1123597" style="width: 490px; height: 362px;" contenteditable="false" data-ke-type="map" data-ke-align="alignCenter" data-mce-style="width: 490px; height: 362px;" data-mce-selected="1"><div class="content_plusmap" data-mapdata="addr=%EC%84%9C%EC%9A%B8%20%EB%A7%88%ED%8F%AC%EA%B5%AC%20%EA%B3%B5%EB%8D%95%EB%8F%99%20256-13%202%EC%B8%B5&addtype=1&confirmid=11677911&docid=&idx=1&ifrH=362px&ifrW=490px&mapHeight=362&mapInfo=%7B%22version%22%3A2%2C%22mapWidth%22%3A490%2C%22mapHeight%22%3A362%2C%22mapCenterX%22%3A489540%2C%22mapCenterY%22%3A1123593%2C%22mapLevel%22%3A4%2C%22coordinate%22%3A%22wcongnamul%22%2C%22markInfo%22%3A%5B%7B%22markerType%22%3A%22standPlace%22%2C%22coordinate%22%3A%22wcongnamul%22%2C%22x%22%3A489541%2C%22y%22%3A1123597%2C%22clickable%22%3Atrue%2C%22draggable%22%3Atrue%2C%22icon%22%3A%7B%22width%22%3A35%2C%22height%22%3A56%2C%22offsetX%22%3A17%2C%22offsetY%22%3A56%2C%22src%22%3A%22%2F%2Ft1.daumcdn.net%2Flocalimg%2Flocalimages%2F07%2F2012%2Fattach%2Fpc_img%2Fico_marker2_150331.png%22%7D%2C%22content%22%3A%22%EA%B2%AC%EC%9A%B0%ED%95%9C%EC%9D%98%EC%9B%90%20%EB%A7%88%ED%8F%AC%EB%B3%B8%EC%A0%90%22%2C%22confirmid%22%3A11677911%7D%5D%2C%22graphicInfo%22%3A%5B%5D%2C%22roadviewInfo%22%3A%5B%5D%7D&mapWidth=490&mapX=489540&mapY=1123593&map_hybrid=false&map_level=4&map_type=TYPE_MAP&rcode=1144056500&tel=02-703-9754&title=%EA%B2%AC%EC%9A%B0%ED%95%9C%EC%9D%98%EC%9B%90%20%EB%A7%88%ED%8F%AC%EB%B3%B8%EC%A0%90"></div></div>
<!-- -->
]]>
카페 게시글
어깨통증
응암동한의원 어깨 근육통이 문제라면(feat. 근막통증)
견우
추천 0
조회 67
21.09.18 11:51
댓글 6
다음검색
첫댓글 건강한정보 감사합니다
친절한 설명 고맙습니다^^
쉬운 설명으로 이해하기 쉬웠어요!
유익한 정보 고마워요~
알찬 정보 잘보고 갑니다^^
많이 배우고 갑니다!