[농구일기] 왼손 자유투 연습

<p style="text-align: center;"></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/EK/796dbfe44b6228038aa53a3ed8fc50b043b39bd6" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/EK/796dbfe44b6228038aa53a3ed8fc50b043b39bd6" data-origin-width="900" data-origin-height="372"></div><p style="text-align: center;"><br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/EK/1c1fbe94e46807d34c444ac3363030d8136f81e6" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/EK/1c1fbe94e46807d34c444ac3363030d8136f81e6" data-origin-width="4032" data-origin-height="2268"></div><p style="text-align: center;"><br>오늘은 릅 21 핑쿠핑쿠<br><br>양말은 브릭 논슬립<br><br><br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/EK/ba4d01868327d6a041260d7eb11746e6479af004" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/EK/ba4d01868327d6a041260d7eb11746e6479af004" data-origin-width="1079" data-origin-height="674"></div><p style="text-align: center;"><br>오른손은 내릴뿐<br><br><br><br></p><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rvya86lp7zhqxwzpa9dj7qpnn@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="1280" data-video-height="736" data-ke-style="alignCenter" data-video-thumbnail="https://thumb.kakaocdn.net/dna/kamp/source/rvya86lp7zhqxwzpa9dj7qpnn/thumbs/6.jpg?credential=TuMuFGKUIcirOSjFzOpncbomGFEIdZWK&expires=33336627727&signature=6XcbiN91NO6SXYRGRzM4rA9CAng%3D&ts=1779718927" data-ke-mobile-mobilestyle="widthFull" data-video-origin-width="1280" data-video-origin-height="736"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rvya86lp7zhqxwzpa9dj7qpnn?service=daum_cafe&f=p&ptoken=eyJhbGciOiJIUzUxMiIsInR5cCI6IkpXVCJ9.eyJpZCI6InJ2eWE4NmxwN3pocXh3enBhOWRqN3Fwbm4iLCJ0aWQiOiJiZmJiNDg2NS1iYTU5LTQ1NjQtYjRhNy0wOTA3YTViZjFhODEiLCJhcHBfaWQiOiJkYXVtX2NhZmUiLCJleHAiOjE3ODI4NDczODF9.A8ypukXDI-RzPu-HGYCOmAGvJI_HbuUOwh62bPP1n2aPN52pUPo5Y7PypBYKa8W2pB9EXTDZZi2YNQ_BtqP-8Q&autoplay=0" width="1280" height="736" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p style="text-align: center;"><br>제가 지난주에<br><br>오른손 엄지 부상을 입어<br><br>아직은 통증이 있어서<br><br>왼손으로 연습해볼까하면서<br><br>왼손 자유투 던져보았습니다<br><br><br>한손으로<br><br>볼을 제대로 파지하고<br><br>왼쪽 골반 슈팅라인 지키면서<br><br>툭툭 던지니까<br><br>잘 들어가긴하네요<br><br>20연속까지 성공 !!!<br><br><br></p><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rvz9o6hf9dlvusoaaz6dvpqv9@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="1280" data-video-height="736" data-ke-style="alignCenter" data-video-thumbnail="https://thumb.kakaocdn.net/dna/kamp/source/rvz9o6hf9dlvusoaaz6dvpqv9/thumbs/6.jpg?credential=TuMuFGKUIcirOSjFzOpncbomGFEIdZWK&expires=33336627726&signature=BBKHRvHJK2LOl77GKJRSBoSd604%3D&ts=1779718926" data-ke-mobile-mobilestyle="widthFull" data-video-origin-width="1280" data-video-origin-height="736"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rvz9o6hf9dlvusoaaz6dvpqv9?service=daum_cafe&f=p&ptoken=eyJhbGciOiJIUzUxMiIsInR5cCI6IkpXVCJ9.eyJpZCI6InJ2ejlvNmhmOWRsdnVzb2FhejZkdnBxdjkiLCJ0aWQiOiJiM2YwNDZiZS0wNDllLTQ4MWMtYjllZi1jNTY4MDljM2QwYTAiLCJhcHBfaWQiOiJkYXVtX2NhZmUiLCJleHAiOjE3ODI4NDczODF9.tkbhPh2nIDcfFvEvKXtLg-46UrWXFzSHzInBYZPAbLP8BsJQPYob_LMLhV_R1hdtXbkT8ObgHgKPCbQpmorteg&autoplay=0" width="1280" height="736" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p style="text-align: center;"><br>정후면샷<br><br><br>Balance<br><br>Eye<br><br>Elbow<br><br>Follow Through<br><br><br>마지막 팔로스루가<br><br>조금이라도 어긋나면<br><br>바로 팅해버리네요^^<br><br><br>림 방향으로 스냅을 쭉 뻗어주는게<br><br>정말 중요한듯합니다<br><br><br>계속 정진 또 정진<br><br><br><br><br></p><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rv2o869zexl0a3560dh9r2ly9@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="1920" data-video-height="1080" data-ke-style="alignCenter" data-video-thumbnail="https://thumb.kakaocdn.net/dna/kamp/source/rv2o869zexl0a3560dh9r2ly9/thumbs/6.jpg?credential=TuMuFGKUIcirOSjFzOpncbomGFEIdZWK&expires=33336630758&signature=Q9dsh2diU2Un3Y7oR5MI5keY%2FFc%3D&ts=1779721958" data-ke-mobile-mobilestyle="widthFull" data-video-origin-width="1920" data-video-origin-height="1080"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rv2o869zexl0a3560dh9r2ly9?service=daum_cafe&f=p&ptoken=eyJhbGciOiJIUzUxMiIsInR5cCI6IkpXVCJ9.eyJpZCI6InJ2Mm84Njl6ZXhsMGEzNTYwZGg5cjJseTkiLCJ0aWQiOiI5ZDdjZTNhMC1mOTRlLTRhMjYtYjg0OC0wYzQ0NDZkMGYwZDciLCJhcHBfaWQiOiJkYXVtX2NhZmUiLCJleHAiOjE3ODI4NDczODF9.xxzsNdNiVTzm7cequZtk3Trfjf9VqkysOaKyJZR5F40B-KITgn5vptMK9s5qFKq_YoSExjYbfjxHUk7qvPspHQ&autoplay=0" width="1920" height="1080" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p style="text-align: center;"><br>번외<br><br>3점슛 15개 메이드<br><br><br></p>