스트레칭에따른 근육사진

<a href="http://cafe.daum.net/subdued20club" target="_blank"><img src="https://t1.daumcdn.net/cfile/cafe/2176E04958F1FBE032" class="txc-image "></a> 출처 : 여성시대 일하기싫어,,,,,,, <a class="link_attach" href="https://www.womendailymagazine.com/art-stretching-lower-risk-pain-injury-30-stretching-exercises/"><img src="https://img1.daumcdn.net/thumb/C114x84/?fname=https%3A%2F%2Fwww.womendailymagazine.com%2Fwp-content%2Fuploads%2F2016%2F02%2FThe-Art-of-Stretching.jpg" width="114" height="84" class="thumb_img" alt="The Art of Stretching: Lower Your Risk of Pain and Injury with These 30 Stretching Exercises - Women Daily Magazine" onerror="this.src='https://t1.daumcdn.net/cafe_image/161007_pc/cafe_image_default.png'">The Art of Stretching: Lower Your Risk of Pain and Injury with These 30 Stretching Exercises - Women Daily MagazineWhether you’re a daily exerciser or a chronic sitter, you must know that stretching is crucial. Stretching sends blood flow to your muscles and helps the joints move. It also improves your athletic performance and posture while lowering the risk of injurywww.womendailymagazine.com</a> <img src="https://t1.daumcdn.net/cafeattach/1IHuH/2fb302182a0ce3db3029c124828eb66545939e6c" class="txc-image already_attached_image"> <img src="https://t1.daumcdn.net/cafeattach/1IHuH/31745371cd78e199de8c2df88f1c9e58bc692db8" class="txc-image already_attached_image"> <img src="https://t1.daumcdn.net/cafeattach/1IHuH/72edcb65e5fc71158698071a45b0c0db1387f6fb" class="txc-image already_attached_image"> <img src="https://t1.daumcdn.net/cafeattach/1IHuH/01ee9fb6540575cc03d17e9189f75f082dc15101" class="txc-image already_attached_image"> <img src="https://t1.daumcdn.net/cafeattach/1IHuH/0269e825354aacf68a35f65d0518c6213f4f81bb" class="txc-image already_attached_image"> <img src="https://t1.daumcdn.net/cafeattach/1IHuH/0e7d2f9b782d7064c78dc66ac116ac8eff6f2a42" class="txc-image already_attached_image"> <img src="https://t1.daumcdn.net/cafeattach/1IHuH/6825f3e8a7162f846eb065447b5cfd1b58228da7" class="txc-image already_attached_image"> <img src="https://t1.daumcdn.net/cafeattach/1IHuH/33714f00b3f7f60a99f354f4c1314cf7af68babe" class="txc-image already_attached_image"> <img src="https://t1.daumcdn.net/cafeattach/1IHuH/fe2a85ce9351262d8c42a723e79c539fdf3a243c" class="txc-image already_attached_image"> <img src="https://t1.daumcdn.net/cafeattach/1IHuH/6cffffd514955addfb91c5c36aa9e28c9ee0d8a5" class="txc-image already_attached_image"> <img src="https://t1.daumcdn.net/cafeattach/1IHuH/23d55da57efd097a5ed573529d8b0aa5494d9dd1" class="txc-image already_attached_image"> <img src="https://t1.daumcdn.net/cafeattach/1IHuH/ac47a78a33e2da0f1986a509f8493aba5c83bbbb" class="txc-image already_attached_image"> <img src="https://t1.daumcdn.net/cafeattach/1IHuH/04eb1a0e91822793cadc9cf6da28eab7272f204b" class="txc-image already_attached_image"> <img src="https://t1.daumcdn.net/cafeattach/1IHuH/15162cb07dbd849302bbfe06a269696188dd5a27" class="txc-image already_attached_image"> <img src="https://t1.daumcdn.net/cafeattach/1IHuH/299dd13bb338a79722d34c06123d7420f332bebe" class="txc-image already_attached_image"> 원출처가보면 부위스트레칭별로 설명되어있어~ 영어인게 함정,,내가 영어고자라섷ㅎ 그림만 첨부함! 거북목땜시 스트레칭찾다가 씀,, 그럼 안녕! <img src="https://t1.daumcdn.net/cafeattach/1IHuH/282658ed4d9da2440918cbb94372605bed48f34f" class="txc-image already_attached_image">