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<div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin" data-link="https://cafe.daum.net/subdued20club" data-link-newwindow="_blank"><a href="https://cafe.daum.net/subdued20club" target="_blank" class="ke-link"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/c66b4a1a23c64192bd183f48a1868843d96257d5" width="288" height="288" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/c66b4a1a23c64192bd183f48a1868843d96257d5" data-origin-width="1024" data-origin-height="1024"></a></div><p style="text-align: center;">출처: 여성시대 미쳤어...<br><br><br><br><br><a href="https://youtu.be/X55qNR83cJY?si=pUqQA3LkYD_H9kry" target="_blank" class="ke-link">https://youtu.be/X55qNR83cJY?si=pUqQA3LkYD_H9kry</a></p><div class="figure-video" data-ke-type="video" data-video-url="https://www.youtube.com/watch?v=X55qNR83cJY" data-video-host="youtube" data-video-play-service="daum_cafe" data-video-width="1280" data-video-height="720" data-ke-style="alignCenter" data-video-thumbnail="http://scrap.kakaocdn.net/dn/bDwGty/dJMb86Paj8I/okuKuUIjkbcxfeh0v9oCl1/kakaolink40_original.jpg?width=1280&height=720" data-ke-mobile-mobilestyle="widthFull" data-video-origin-width="1280" data-video-origin-height="720"><iframe src="https://www.youtube.com/embed/X55qNR83cJY" width="1280" height="720" frameborder="0" scrolling="no" allowfullscreen=""></iframe><div class="figcaption"></div></div><p style="text-align: center;"><span></span></p><p style="text-align: center;"><span></span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/f52e8160984f6ff6da12edeb218ddbe8a718d77c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/f52e8160984f6ff6da12edeb218ddbe8a718d77c" data-origin-width="2796" data-origin-height="1290"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/a6775441c2126f867b33a66e79b56629657f71aa" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/a6775441c2126f867b33a66e79b56629657f71aa" data-origin-width="2796" data-origin-height="1290"></div><p style="text-align: center;">2022년도 기준</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/963642804f513476acc3d49f38bb6a7e9dc7cc0d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/963642804f513476acc3d49f38bb6a7e9dc7cc0d" data-origin-width="2796" data-origin-height="1290"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/0e84b85c37c3d2aa36189edcf217893b2d4ad72a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/0e84b85c37c3d2aa36189edcf217893b2d4ad72a" data-origin-width="2796" data-origin-height="1290"></div><p style="text-align: center;">oecd 195개국 중에 191위,<br>세계평균 31%의 두배에 가까움</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/b7de52d94c91aae91ee2f7848164fd26261fbe02" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/b7de52d94c91aae91ee2f7848164fd26261fbe02" data-origin-width="2796" data-origin-height="1290"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/4a0eb2f67b20d374f44562c4b566aea7eec79efb" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/4a0eb2f67b20d374f44562c4b566aea7eec79efb" data-origin-width="2796" data-origin-height="1290"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img 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data-origin-height="1290"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/c858943bbe99c15b834a3ac0d0676a385496fd89" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/c858943bbe99c15b834a3ac0d0676a385496fd89" data-origin-width="2796" data-origin-height="1290"></div><p style="text-align: center;">부모세대보다 신체활동 부족률이 높음,<br>특히 심폐 지구력 저하가 심각함<br><br><br><br><br><br><br>그래서 어떻게 하면 될까?<br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/d30e398dae817b0a9dfd2a6afd5849bb2ac78836" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/d30e398dae817b0a9dfd2a6afd5849bb2ac78836" data-origin-width="1290" data-origin-height="706"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/614146f49ab21049a6f7f62e7b6ae7b6b53e7b59" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/614146f49ab21049a6f7f62e7b6ae7b6b53e7b59" data-origin-width="1290" data-origin-height="587"></div><p style="text-align: center;"><br><br>더 자세한 설명은 <br>▶️ 영상에서 확인 추천!! <br>내용이 너무 좋아서 초반 내용만 캡쳐해옴<br><br>문제시 빠르게 삭제....<br><br><br><br></p>
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카페 게시글
악플달면 쩌리쩌려버려
흥미돋
생각보다 심각한 한국인 신체활동 수치
미쳤어...
추천 0
조회 28,875
26.06.13 23:45
댓글 56
다음검색
하루 근무시간 1시간씩만 줄여봐라 알아서 다 운동할걸
4시에 퇴근시켜주면 안하던 사람도 하겠다
맞긴해 엄마보다 더 체력안좋음…
주중에 직장때문에 시간 없는거 ㅇㅈ 근데 주말에도 솔직히 안함ㅋㅋㅋ 좀 어렸을땐 동네 친구랑 배드민턴 쳤던건 재밌게 했는데 혼자 홈트보고 하는거 너무 재미없어 그렇다고 피티는 돈 없어서 못하겠고 하긴 해야할텐데ㅠㅠ
퇴근하고 밥 먹고 운동하면 씻고 바로 자야 됨 밥 먹고 바로 운동하면 갈비뼈 땡기는데 소화 좀 시켰다가 운동할 시간도 안됨ㅠ
4시 퇴근만 해도 알아서 잘 할듯